Hoarding Therapists in Raleigh, NC
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
If you're feeling overwhelmed, stuck, tired, or unhappy in your life, you're certainly not alone. Most people struggle with these issues at some point in their lives, and it can be difficult to know the next step to take or how to make lasting change. I'm here to offer you a compassionate, supportive, judgment-free space to explore your challenges and find solutions that will work for you. Whether this is your first time considering therapy, or have seen other therapists in the past, I use a variety of therapeutic techniques to understand the root of the problem and find skills, resources, and tools to help you feel better.
If you're feeling overwhelmed, stuck, tired, or unhappy in your life, you're certainly not alone. Most people struggle with these issues at some point in their lives, and it can be difficult to know the next step to take or how to make lasting change. I'm here to offer you a compassionate, supportive, judgment-free space to explore your challenges and find solutions that will work for you. Whether this is your first time considering therapy, or have seen other therapists in the past, I use a variety of therapeutic techniques to understand the root of the problem and find skills, resources, and tools to help you feel better.
We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding.
We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding.
I am a compassionate, person-centered Clinical Counselor with over 20 years of experience in the fields of mental health and addiction treatment. Throughout my career, I have worked in a variety of settings, including hospitals, military families, inpatient and outpatient programs, schools, and clients' homes, supporting individuals from diverse backgrounds and life experiences.
I believe that every person has the capacity for growth, healing, and positive change. My approach is grounded in empathy, respect, and a non-judgmental attitude,
I am a compassionate, person-centered Clinical Counselor with over 20 years of experience in the fields of mental health and addiction treatment. Throughout my career, I have worked in a variety of settings, including hospitals, military families, inpatient and outpatient programs, schools, and clients' homes, supporting individuals from diverse backgrounds and life experiences.
I believe that every person has the capacity for growth, healing, and positive change. My approach is grounded in empathy, respect, and a non-judgmental attitude,
Kirsten Newell
Licensed Clinical Mental Health Counselor, LCMHC, MEd, NCC, NBCC, AAT-I
14 Endorsed
Online Only
Waitlist for new clients
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. As part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. As part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.
Although I have 30 years of experience in mental health working with a wide range of therapeutic issues, I now focus on treating adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're ready, motivated for change and are willing to take action, I can help you on your journey with a traditional or creative therapy model or with metaphysical insights. Let's get started!
Although I have 30 years of experience in mental health working with a wide range of therapeutic issues, I now focus on treating adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're ready, motivated for change and are willing to take action, I can help you on your journey with a traditional or creative therapy model or with metaphysical insights. Let's get started!
Healing begins with feeling heard, supported, and truly understood. I help children, adolescents, adults, and families navigate emotional, behavioral, and life challenges through compassionate, client-centered care. With over 15 years of experience in education, behavioral support, and social work, I provide a supportive environment where clients can build coping skills, strengthen confidence, improve emotional wellness, and develop healthier relationships while encouraging resilience, healing, personal growth, and lasting positive change.
Healing begins with feeling heard, supported, and truly understood. I help children, adolescents, adults, and families navigate emotional, behavioral, and life challenges through compassionate, client-centered care. With over 15 years of experience in education, behavioral support, and social work, I provide a supportive environment where clients can build coping skills, strengthen confidence, improve emotional wellness, and develop healthier relationships while encouraging resilience, healing, personal growth, and lasting positive change.
I am a Licensed Clinical Mental Health Counselor centrally located in the Triangle area of North Carolina, serving clients from: Raleigh, Durham, Morrisville and Cary. My focus will be on helping you navigate life's difficult roadblocks, unexpected changes, relationship struggles and the day-to-day challenges impacting your quality of life. The counseling journey can offer you a powerful pathway toward understanding your personal situation and can provide you with techniques to help you achieve your goals.
I am a Licensed Clinical Mental Health Counselor centrally located in the Triangle area of North Carolina, serving clients from: Raleigh, Durham, Morrisville and Cary. My focus will be on helping you navigate life's difficult roadblocks, unexpected changes, relationship struggles and the day-to-day challenges impacting your quality of life. The counseling journey can offer you a powerful pathway toward understanding your personal situation and can provide you with techniques to help you achieve your goals.
Daniell Hall, brainspotting certified
Licensed Clinical Mental Health Counselor, LCMHC, MA
3 Endorsed
Raleigh, NC 27612
Many of the people I work with feel chronically overwhelmed, emotionally intense, or like their nervous system is always “on.” You may have tried traditional talk therapy and still feel stuck in patterns of anxiety, shutdown, or reactivity. Perhaps you identify as highly sensitive, neurodivergent, or have been told you’re “too much” or “too sensitive” for most spaces. I offer trauma-informed, integrative therapy that supports both the mind and body. My approach includes Brainspotting, nervous system regulation, and other somatic, mind-body methods that help access and shift patterns that talking alone often doesn’t reach.
Many of the people I work with feel chronically overwhelmed, emotionally intense, or like their nervous system is always “on.” You may have tried traditional talk therapy and still feel stuck in patterns of anxiety, shutdown, or reactivity. Perhaps you identify as highly sensitive, neurodivergent, or have been told you’re “too much” or “too sensitive” for most spaces. I offer trauma-informed, integrative therapy that supports both the mind and body. My approach includes Brainspotting, nervous system regulation, and other somatic, mind-body methods that help access and shift patterns that talking alone often doesn’t reach.
I specialize in supporting adults navigating ADHD, anxiety, intricate family dynamics, and complex trauma. I recognize that reaching out for help can feel unfamiliar and even daunting at times. That’s why I invite you to start with a brief conversation where we can explore your needs and concerns in a comfortable and non-judgmental space. Together, we can work through the challenges you're facing, and I’m confident that our collaboration will empower you to make meaningful progress toward a more balanced and fulfilling life.
I specialize in supporting adults navigating ADHD, anxiety, intricate family dynamics, and complex trauma. I recognize that reaching out for help can feel unfamiliar and even daunting at times. That’s why I invite you to start with a brief conversation where we can explore your needs and concerns in a comfortable and non-judgmental space. Together, we can work through the challenges you're facing, and I’m confident that our collaboration will empower you to make meaningful progress toward a more balanced and fulfilling life.
Formerly, I worked as an Intensive Outpatient Clinician working with teens. In IOP we offered a supportive environment where teens receives intensive therapy while maintaining their daily activities. We primarily focused on DBT skills and ways that they could regulate their emotions and learn to self-soothe. We would also incorporate family therapy and parenting support to better aide the youth. As I worked in this high intensity program I now continue the work by supporting adults and parents in individual therapy and focus on ADHD, Executive Functioning, Anger Management, Mood Disorders, Couples Counseling and Parenting Support.
Formerly, I worked as an Intensive Outpatient Clinician working with teens. In IOP we offered a supportive environment where teens receives intensive therapy while maintaining their daily activities. We primarily focused on DBT skills and ways that they could regulate their emotions and learn to self-soothe. We would also incorporate family therapy and parenting support to better aide the youth. As I worked in this high intensity program I now continue the work by supporting adults and parents in individual therapy and focus on ADHD, Executive Functioning, Anger Management, Mood Disorders, Couples Counseling and Parenting Support.
Stacie
Licensed Professional Counselor, MA, LPC, LCMHC
1 Endorsed
Online Only
Waitlist for new clients
Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? Take a deep breath. You’ve come to the right place for relief. We're living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole. Together we can work to explore the challenges you’re facing, build your resilience to move through them with greater ease, and incorporate sustainable tools that help you feel more joyful, alive and connected to your soul's purpose.
Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? Take a deep breath. You’ve come to the right place for relief. We're living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole. Together we can work to explore the challenges you’re facing, build your resilience to move through them with greater ease, and incorporate sustainable tools that help you feel more joyful, alive and connected to your soul's purpose.
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/family/job, therapy can help. Are the experiences earlier in your life impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve daily decision-making.
Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/family/job, therapy can help. Are the experiences earlier in your life impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve daily decision-making.
Stop fighting anxiety; start living despite it. I help adults and teens with anxiety and OCD get unstuck and reconnect with the life they want. My approach is warm, collaborative, and grounded in the belief that meaningful change happens when you feel understood and supported in taking steps toward living the life you desire. I also believe there is room for authenticity and humor in the therapy space. Ultimately, my goal isn't to help you build a life completely free from anxiety or difficult emotions. It's to help you build the skills, confidence, and self-trust to choose to keep going even when challenges arise.
Stop fighting anxiety; start living despite it. I help adults and teens with anxiety and OCD get unstuck and reconnect with the life they want. My approach is warm, collaborative, and grounded in the belief that meaningful change happens when you feel understood and supported in taking steps toward living the life you desire. I also believe there is room for authenticity and humor in the therapy space. Ultimately, my goal isn't to help you build a life completely free from anxiety or difficult emotions. It's to help you build the skills, confidence, and self-trust to choose to keep going even when challenges arise.
You have many options to achieve better well-being... and rarely is there a one-size-fits-all option. My clients tend to say that working with me provides immediate relief, offering hope and strategies to improve their moods, productivity, and relationships. I think of myself as a therapist and coach to help clients reach their potential and feel understood. With many years of experience in mental health to draw upon, I will bring personalized tools to address any challenges, strengthen confidence and motivation, and help you reach your unique goals.
You have many options to achieve better well-being... and rarely is there a one-size-fits-all option. My clients tend to say that working with me provides immediate relief, offering hope and strategies to improve their moods, productivity, and relationships. I think of myself as a therapist and coach to help clients reach their potential and feel understood. With many years of experience in mental health to draw upon, I will bring personalized tools to address any challenges, strengthen confidence and motivation, and help you reach your unique goals.
Welcome, I'm really glad you're here. Starting therapy can feel overwhelming, especially during tough times. Whether you're struggling with anxiety, depression, feeling stuck in your relationships, or struggling with a big life change, you're not alone. And you don’t have to figure it out alone either. I'm a Licensed Clinical Social Worker (LCSW) ready to explore what’s going on beneath the surface. I offer a space where you can talk openly—without judgment—about the hard stuff, the confusing stuff, and everything in between.
Welcome, I'm really glad you're here. Starting therapy can feel overwhelming, especially during tough times. Whether you're struggling with anxiety, depression, feeling stuck in your relationships, or struggling with a big life change, you're not alone. And you don’t have to figure it out alone either. I'm a Licensed Clinical Social Worker (LCSW) ready to explore what’s going on beneath the surface. I offer a space where you can talk openly—without judgment—about the hard stuff, the confusing stuff, and everything in between.
Meredith Jones
Clinical Social Work/Therapist, LCSW, APHSW-C
1 Endorsed
Online Only
Waitlist for new clients
It’s easy to overthink or become overwhelmed reading descriptions of therapists. Trust your gut and schedule a free consultation to guide you. I'm Meredith Jones and I have over a decade of clinical experience helping others with anxiety, relationship issues, substance use, trauma and grief. Unexpected changes or uncertainty around career, home life, or health can be isolating and create feelings of instability. If you need help connecting to your motivation for change, want to look at patterns no longer serving you well, desire to strengthen your coping skills or need help stilling your mind to live in the moment I've got you.
It’s easy to overthink or become overwhelmed reading descriptions of therapists. Trust your gut and schedule a free consultation to guide you. I'm Meredith Jones and I have over a decade of clinical experience helping others with anxiety, relationship issues, substance use, trauma and grief. Unexpected changes or uncertainty around career, home life, or health can be isolating and create feelings of instability. If you need help connecting to your motivation for change, want to look at patterns no longer serving you well, desire to strengthen your coping skills or need help stilling your mind to live in the moment I've got you.
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What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.