LGBTQ+ Affirming Therapists in Raleigh, NC
I am proud to support and affirm all identities and experiences, including those from LGBTQIA+ communities, neurodivergent individuals, and people from diverse cultural backgrounds.
Life today is a lot; school, work, partners, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. I am deeply committed to creating a space where children, adolescents, and young adults feel safe, seen, and understood. I know that life can feel overwhelming at times, especially when navigating challenges like anxiety, depression, grief, trauma, self-esteem or difficult transitions. My goal is to walk alongside you or your loved one as we work together toward healing, self-discovery, and growth.
I am proud to support and affirm all identities and experiences, including those from LGBTQIA+ communities, neurodivergent individuals, and people from diverse cultural backgrounds.
Life today is a lot; school, work, partners, social lives, social media-you name it. Whatever you are feeling and going through, therapy can help. I am deeply committed to creating a space where children, adolescents, and young adults feel safe, seen, and understood. I know that life can feel overwhelming at times, especially when navigating challenges like anxiety, depression, grief, trauma, self-esteem or difficult transitions. My goal is to walk alongside you or your loved one as we work together toward healing, self-discovery, and growth.
Book Directly with Me: Welcome to Blossom Wellness! Do you struggle with feeling unheard, issues with intimacy in your relationship(s), feeling down, on edge all of the time, or struggling with your a sense of self? I’m here to hold space for you by incorporating nonjudgmental listening, empathy, safer spaces, and personalized goals. I work with indiv/couples on identity, relationships dynamics (enm), sexual concerns, life adjustments, coaching (see website for more), & confidence. I also have a history working with grief, self-esteem, trauma, & more. I currently offer therapy & clinical supervision in Colorado.
Book Directly with Me: Welcome to Blossom Wellness! Do you struggle with feeling unheard, issues with intimacy in your relationship(s), feeling down, on edge all of the time, or struggling with your a sense of self? I’m here to hold space for you by incorporating nonjudgmental listening, empathy, safer spaces, and personalized goals. I work with indiv/couples on identity, relationships dynamics (enm), sexual concerns, life adjustments, coaching (see website for more), & confidence. I also have a history working with grief, self-esteem, trauma, & more. I currently offer therapy & clinical supervision in Colorado.
As an out lesbian, I enjoy working with queer clients, especially clients who don’t want therapy to focus on their identity or sexuality, but need a therapist that understands how those realities impact their daily life.
My clients come to me feeling stuck, overwhelmed or lost. They feel like something is wrong with them. They want to figure out how to function better and feel like they belong in the world and in their relationships. They experience anxiety, people-pleasing, or intense feelings of responsibility. Some suffer from "Eldest Daughter syndrome." Many have experienced spiritual wounds that complicate their sense of self and ability to trust. My clients are also often other helping professionals or therapists. Visit my website to learn more.
As an out lesbian, I enjoy working with queer clients, especially clients who don’t want therapy to focus on their identity or sexuality, but need a therapist that understands how those realities impact their daily life.
My clients come to me feeling stuck, overwhelmed or lost. They feel like something is wrong with them. They want to figure out how to function better and feel like they belong in the world and in their relationships. They experience anxiety, people-pleasing, or intense feelings of responsibility. Some suffer from "Eldest Daughter syndrome." Many have experienced spiritual wounds that complicate their sense of self and ability to trust. My clients are also often other helping professionals or therapists. Visit my website to learn more.
I am LGBT-identified, and affirming/welcoming of all identities.
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
I am LGBT-identified, and affirming/welcoming of all identities.
Your story is important. We all give meaning to our own experiences, and sometimes our attempts to "make sense of it all" leave us feeling hopeless, inadequate, confused, lost, or angry. The "reasons" we act or feel the way we do are not always clear, and it can take a little digging to get to the root of things. The negative thoughts and feelings that exist within us can become draining and exhausting when we don't know what to do with them. Sometimes, because of the way we feel about ourselves, we struggle to feel secure in our own identity. As a therapist, I am interested in your story - as you see it through your own lens.
If you feel stuck and like you can't find the path forward, know that you don't have to take the next steps alone. It can be overwhelming to find yourself or your child caught in a pattern of intense emotions that makes navigating the stress of each day feel like too much to handle. It may feel like the cycle of anxiety, frustration, and exhaustion will never end. You may feel unsure how to wake up each morning and take steps towards growing your relationships and achieving your goals. Therapy can provide a safe space to process these common feelings of uncertainty and develop a path towards peace and balance.
If you feel stuck and like you can't find the path forward, know that you don't have to take the next steps alone. It can be overwhelming to find yourself or your child caught in a pattern of intense emotions that makes navigating the stress of each day feel like too much to handle. It may feel like the cycle of anxiety, frustration, and exhaustion will never end. You may feel unsure how to wake up each morning and take steps towards growing your relationships and achieving your goals. Therapy can provide a safe space to process these common feelings of uncertainty and develop a path towards peace and balance.
I enjoy working with people ready to embrace change and gain a fresh perspective on life’s challenges. If you often feel overwhelmed by worries, fear losing control, or struggle with feelings of inadequacy, and if old patterns are holding you back, you’re eager to break free. You might face challenges like OCD, anxiety, trauma, depression, major life changes or just feel stuck. You’re open to exploring your thoughts and emotions deeply and facing fears to reclaim your life. If you value authenticity, connection, and a straightforward yet compassionate approach, let’s connect!
I enjoy working with people ready to embrace change and gain a fresh perspective on life’s challenges. If you often feel overwhelmed by worries, fear losing control, or struggle with feelings of inadequacy, and if old patterns are holding you back, you’re eager to break free. You might face challenges like OCD, anxiety, trauma, depression, major life changes or just feel stuck. You’re open to exploring your thoughts and emotions deeply and facing fears to reclaim your life. If you value authenticity, connection, and a straightforward yet compassionate approach, let’s connect!
You may be carrying more than anyone realizes, and it’s starting to take a toll.
I’m a therapist with 20+ years of experience supporting individuals through life transitions and emotional challenges. I’m trained in Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), and I tailor treatment to each client’s needs.
By integrating IFS, CBT, and other modalities as needed, I tailor therapy to the unique needs of each client. I work with youth and adults, offering guidance as they move through the complexities of change and personal development.
You may be carrying more than anyone realizes, and it’s starting to take a toll.
I’m a therapist with 20+ years of experience supporting individuals through life transitions and emotional challenges. I’m trained in Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), and I tailor treatment to each client’s needs.
By integrating IFS, CBT, and other modalities as needed, I tailor therapy to the unique needs of each client. I work with youth and adults, offering guidance as they move through the complexities of change and personal development.
Forming a connection with my clients is the first thing that others will say is strong about my work. Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength. My interventions are soft and leave each of my clients feeling they have authority in their own lives, they can love and respect and care about themselves, showing themselves compassion at every turn. Your goals are my goals always.
Forming a connection with my clients is the first thing that others will say is strong about my work. Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength. My interventions are soft and leave each of my clients feeling they have authority in their own lives, they can love and respect and care about themselves, showing themselves compassion at every turn. Your goals are my goals always.
My clinical specialties include gender affirming care, religious trauma in the LGBTQ community, sexual wellness, family of origin concerns, and anxiety disorders.
My clinical style is inquisitive, direct, humorous, and warm. I maintain a feminist, sex-positive, and social justice-oriented lens in my clinical work.
My clinical specialties include gender affirming care, religious trauma in the LGBTQ community, sexual wellness, family of origin concerns, and anxiety disorders.
My clinical style is inquisitive, direct, humorous, and warm. I maintain a feminist, sex-positive, and social justice-oriented lens in my clinical work.
If it feels like the world demands too much of you, you aren’t imagining it. When constant change and uncertainty lead to overwhelm or burnout, you may find yourself staying alert, overthinking, or feeling disconnected. I’m here to help you catch your breath. I offer a space for teens and adults to pause and gently untangle what’s beneath the surface - without pressure or doing things the “right” way. Together, we will build more steadiness, self-trust, and ease in your daily life.
If it feels like the world demands too much of you, you aren’t imagining it. When constant change and uncertainty lead to overwhelm or burnout, you may find yourself staying alert, overthinking, or feeling disconnected. I’m here to help you catch your breath. I offer a space for teens and adults to pause and gently untangle what’s beneath the surface - without pressure or doing things the “right” way. Together, we will build more steadiness, self-trust, and ease in your daily life.
My approach is eclectic, creative, LGBTQIA+ affirming, HAES, and collaborative.
I believe our bodies can hold our hurt and guide our healing, and I work from that context—helping you release tension in mind, body, and spirit through trauma-informed techniques. We’ll move through this as a team, exploring what therapeutic methods (DBT, CBT, EMDR, ACT, EFT, IFS, Polyvagal Somatic Therapy) work best for you.
My approach is eclectic, creative, LGBTQIA+ affirming, HAES, and collaborative.
I believe our bodies can hold our hurt and guide our healing, and I work from that context—helping you release tension in mind, body, and spirit through trauma-informed techniques. We’ll move through this as a team, exploring what therapeutic methods (DBT, CBT, EMDR, ACT, EFT, IFS, Polyvagal Somatic Therapy) work best for you.
As a queer black cis-woman, I enjoy working with clients from various backgrounds, including BIPOC and LGBTQ+ communities.
I focus on the whole person, her/his/their feelings, behaviors, thoughts, and beliefs, believing that each individual is capable of self- direction and growth. During sessions, I work to maintain an environment emphasizing unconditional positive regard, empathy, and genuineness.
As a queer black cis-woman, I enjoy working with clients from various backgrounds, including BIPOC and LGBTQ+ communities.
I focus on the whole person, her/his/their feelings, behaviors, thoughts, and beliefs, believing that each individual is capable of self- direction and growth. During sessions, I work to maintain an environment emphasizing unconditional positive regard, empathy, and genuineness.
I enjoy working with diverse clients, racial/ethnic, and LGBTQ+ backgrounds.
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I am particularly interested in the stories we tell about our lives and the meaning we make of them.
I enjoy working with diverse clients, racial/ethnic, and LGBTQ+ backgrounds.
You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I am particularly interested in the stories we tell about our lives and the meaning we make of them.
Hi there! I’m so glad you have taken this first step into seeking the care that you deserve. I strive to provide the affirming, empathetic care that all people deserve. I have experience providing care to people of all ages struggling with eating disorders, self-esteem, depression, anxiety, substance use, and life transitions in a variety of settings. I aim to provide a safe space for all to come as they are where we can work together towards safety and contentment.
Hi there! I’m so glad you have taken this first step into seeking the care that you deserve. I strive to provide the affirming, empathetic care that all people deserve. I have experience providing care to people of all ages struggling with eating disorders, self-esteem, depression, anxiety, substance use, and life transitions in a variety of settings. I aim to provide a safe space for all to come as they are where we can work together towards safety and contentment.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
I work to help individuals cope with depression, anxiety, grief/loss, life transitions, ADHD, LGBTQIA issues, divorce and/or separation, addiction and recovery, and trauma.
I believe life is full of seasons—times of joy, struggle, growth, and change—and we’re all just doing our best to find our way through them. I know what it feels like to question yourself, to feel stuck, or to wonder if you’re heading in the right direction. I’ve also learned that having someone in your corner—someone who listens without judgment and helps you see yourself more clearly—can make all the difference.
For me, this work isn’t just about “therapy.” It’s about connection. I value honesty, humor, and compassion. And I feel honored any time I get to walk alongside someone as they uncover those parts of themselves.
I work to help individuals cope with depression, anxiety, grief/loss, life transitions, ADHD, LGBTQIA issues, divorce and/or separation, addiction and recovery, and trauma.
I believe life is full of seasons—times of joy, struggle, growth, and change—and we’re all just doing our best to find our way through them. I know what it feels like to question yourself, to feel stuck, or to wonder if you’re heading in the right direction. I’ve also learned that having someone in your corner—someone who listens without judgment and helps you see yourself more clearly—can make all the difference.
For me, this work isn’t just about “therapy.” It’s about connection. I value honesty, humor, and compassion. And I feel honored any time I get to walk alongside someone as they uncover those parts of themselves.
Many people silently wrestle with anxiety, self-doubt, and emotional exhaustion—often
believing they have to “hold it all together” without ever feeling seen. It’s common to feel overwhelmed by life’s demands while quietly craving clarity, peace, and deeper self-
understanding.
Many people silently wrestle with anxiety, self-doubt, and emotional exhaustion—often
believing they have to “hold it all together” without ever feeling seen. It’s common to feel overwhelmed by life’s demands while quietly craving clarity, peace, and deeper self-
understanding.
Lifestyle Consultant Services
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Raleigh, NC 27615
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).
You’re the reliable one. The person everyone leans on to get things done.
You show up for others, consistently putting their needs before your own. You anticipate their feelings, smooth over conflicts, and sacrifice your own comfort to keep the peace. You give and give and give, hoping that someday, someone will finally see your exhaustion and give back.
But at the end of the day, you're left feeling anxious, drained, resentful, and invisible, wondering when it's going to be time to take care of you. And you may even have problems in your relationships or turn to some unhealthy habits to temporarily soothe the pain.
You’re the reliable one. The person everyone leans on to get things done.
You show up for others, consistently putting their needs before your own. You anticipate their feelings, smooth over conflicts, and sacrifice your own comfort to keep the peace. You give and give and give, hoping that someday, someone will finally see your exhaustion and give back.
But at the end of the day, you're left feeling anxious, drained, resentful, and invisible, wondering when it's going to be time to take care of you. And you may even have problems in your relationships or turn to some unhealthy habits to temporarily soothe the pain.
I specialize in LGBTQ+ affirming care for young adults & adults, with a focus on queer and trans identity, anxiety, self-harm, and relationship stress.
Couples and poly-affirming relationship therapy is available on a self-pay basis. I offer in-person sessions in Raleigh and telehealth across North Carolina.
Whether you’re feeling ready for therapy or still unsure, I aim to create a warm, welcoming, and non-intimidating space.
I specialize in LGBTQ+ affirming care for young adults & adults, with a focus on queer and trans identity, anxiety, self-harm, and relationship stress.
Couples and poly-affirming relationship therapy is available on a self-pay basis. I offer in-person sessions in Raleigh and telehealth across North Carolina.
Whether you’re feeling ready for therapy or still unsure, I aim to create a warm, welcoming, and non-intimidating space.
See more therapy options for Raleigh
Nearby LGBTQ+ Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring