Female Therapists in Raleigh, NC
Meredith Stokke Delbridge
Licensed Professional Counselor, MC, LCMHC, NCC, CEDS
Verified Verified
1 Endorsed
Raleigh, NC 27615
I specialize in treating anxiety, depression, grief and loss, life transitions, parenting concerns, relationship challenges, women's issues, eating disorders, and self-esteem.
I use different treatment modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and equip clients with effective coping skills so that they can move forward in health and healing. I also have experience working in both inpatient and outpatient settings.
I specialize in treating anxiety, depression, grief and loss, life transitions, parenting concerns, relationship challenges, women's issues, eating disorders, and self-esteem.
I use different treatment modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and equip clients with effective coping skills so that they can move forward in health and healing. I also have experience working in both inpatient and outpatient settings.
Let’s pursue goals and thrive rather than just survive! My passion is supporting both child/adolescent and adult victims of trauma heal emotionally and be free of invisible scars that are holding them back from leading their best life. I offer a compassionate, non-judgmental safe place for adults with unresolved trauma, past or present, to collaboratively work through issues and learn to process thoughts in healthier more adaptive ways. I also have positive experience in supporting life transitions, caregiver support, coparenting blended families, family conflict and chronic/terminal illness.
Let’s pursue goals and thrive rather than just survive! My passion is supporting both child/adolescent and adult victims of trauma heal emotionally and be free of invisible scars that are holding them back from leading their best life. I offer a compassionate, non-judgmental safe place for adults with unresolved trauma, past or present, to collaboratively work through issues and learn to process thoughts in healthier more adaptive ways. I also have positive experience in supporting life transitions, caregiver support, coparenting blended families, family conflict and chronic/terminal illness.
Amanda Driggers Ufland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
Are you seeking a supportive space to foster growth within neurodiversity? At Paradigm Therapy we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges and celebrate the strengths that make you and your loved ones beautifully neurodiverse.
Are you seeking a supportive space to foster growth within neurodiversity? At Paradigm Therapy we understand the unique challenges and potential that come with Autism. Whether you are an individual, a parent seeking a structured environment for your child, or a neurodivergent couple striving to foster connection, my approach is tailored to your specific needs. Our holistic approach creates change through personalized strategies and evidence-based interventions. Together, we will explore effective ways to enhance communication, manage challenges and celebrate the strengths that make you and your loved ones beautifully neurodiverse.
Nicole Wallace
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, PMH-C, LMHC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
As a working professional, a wife, a mother, and a U.S. Army veteran. I know what it is like to play many roles in life. You may feel isolate or feel like no one may understand. I can assist in providing a safe place to discuss your concerns and providing guidance and tools as you work through these concerns.
I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
As a working professional, a wife, a mother, and a U.S. Army veteran. I know what it is like to play many roles in life. You may feel isolate or feel like no one may understand. I can assist in providing a safe place to discuss your concerns and providing guidance and tools as you work through these concerns.
Janice Cuaresma
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
4 Endorsed
Raleigh, NC 27601
No waitlist; get started today (as of 4/2/25)!
Do you find it difficult to get through daily tasks? Gen Z + Millennials are feeling anxious about and unsure how to have healthy relationships, level up in their careers, and live full lives. I believe motivated adults and devoted couples can meaningfully change when they are empowered and heard. I start by listening to your story, including needs and present challenges. I help by creating a tailored approach that fits you. Your plan gets you anchored and moving with purpose, clarity, and confidence. It's time to create and experience your true, profound healing and change.
No waitlist; get started today (as of 4/2/25)!
Do you find it difficult to get through daily tasks? Gen Z + Millennials are feeling anxious about and unsure how to have healthy relationships, level up in their careers, and live full lives. I believe motivated adults and devoted couples can meaningfully change when they are empowered and heard. I start by listening to your story, including needs and present challenges. I help by creating a tailored approach that fits you. Your plan gets you anchored and moving with purpose, clarity, and confidence. It's time to create and experience your true, profound healing and change.
Hello there : )
I am accepting new clients, daytime availability- individuals, couples and families.
I have always been a curious person, who brings calm and kindness to situations.
I specifically pursued a Marriage and Family Therapy license, as it highlights the varied relationships we all experience daily, and the connections between our up's and down's.
Hello there : )
I am accepting new clients, daytime availability- individuals, couples and families.
I have always been a curious person, who brings calm and kindness to situations.
I specifically pursued a Marriage and Family Therapy license, as it highlights the varied relationships we all experience daily, and the connections between our up's and down's.
My name is Jaclyn Ditter and I am Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. I am also a Certified Supervisor for the State of North Carolina and provide supervision to therapists trying to obtain licensure. My counseling background working in mental health and substance use has been fundamental in the development of treating emerging adults and established adult populations, as well as, families in their transition from addiction to recovery.
My name is Jaclyn Ditter and I am Licensed Clinical Mental Health Counselor and Clinical Addictions Specialist. I am also a Certified Supervisor for the State of North Carolina and provide supervision to therapists trying to obtain licensure. My counseling background working in mental health and substance use has been fundamental in the development of treating emerging adults and established adult populations, as well as, families in their transition from addiction to recovery.
As an African American female veteran from Baltimore, I am committed to continuing to serve my community.
I am a certified sports social worker and work with athletes with increasing confidence and adjusting to sporting activities. I specialize in using EMDR, CBT and DBT to decrease symptoms of mood disorders and mental health illnesses. I am trained in completing ESA letters and am currently in network with some insurances but am mostly self pay.
As an African American female veteran from Baltimore, I am committed to continuing to serve my community.
I am a certified sports social worker and work with athletes with increasing confidence and adjusting to sporting activities. I specialize in using EMDR, CBT and DBT to decrease symptoms of mood disorders and mental health illnesses. I am trained in completing ESA letters and am currently in network with some insurances but am mostly self pay.
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, suicidal thoughts, ADHD, anxiety, panic attacks, bipolar I&II, borderline personality d/o, acute stress, PTSD, grief, insomnia, substance use, low self-esteem, life transitions, dissatisfaction with life, relationship issues (individual & couples), and work stress.
My style is casual, warm, empathetic, accepting and genuine. My job as a therapist is to understand client needs; offer new perspectives, share therapeutic skills based on well researched treatment modalities and help clients reach goals they create. Problems I can help with are depression, suicidal thoughts, ADHD, anxiety, panic attacks, bipolar I&II, borderline personality d/o, acute stress, PTSD, grief, insomnia, substance use, low self-esteem, life transitions, dissatisfaction with life, relationship issues (individual & couples), and work stress.
As a compassionate and dedicated outpatient mental health therapist, I specialize in providing support to adolescent girls and women navigating through challenges such as rejection, abuse, depression, and anxiety.
My therapeutic approach is rooted in empathy, validation, and empowerment. I believe in the strength and resilience inherent in every individual, and I work collaboratively with my clients to explore their experiences, validate their emotions, and develop coping strategies. I draw from evidence-based practices, including cognitive-behavioral therapy (CBT)
As a compassionate and dedicated outpatient mental health therapist, I specialize in providing support to adolescent girls and women navigating through challenges such as rejection, abuse, depression, and anxiety.
My therapeutic approach is rooted in empathy, validation, and empowerment. I believe in the strength and resilience inherent in every individual, and I work collaboratively with my clients to explore their experiences, validate their emotions, and develop coping strategies. I draw from evidence-based practices, including cognitive-behavioral therapy (CBT)
Are you struggling with Depression, Anxiety or even Grief? Still adjusting to life after the pandemic? Trying to pick up the pieces after losing a loved one and just not sure where to even start? Feeling like everyone around you has it all figured out and yet you are feeling stuck? Life is already hard, having friends and family not understanding is even harder! It is so important to find a therapist that is willing to come alongside you and help you figure out this thing called life, don't do it alone, Let's figure it out together and help you become your best "self" together!
Are you struggling with Depression, Anxiety or even Grief? Still adjusting to life after the pandemic? Trying to pick up the pieces after losing a loved one and just not sure where to even start? Feeling like everyone around you has it all figured out and yet you are feeling stuck? Life is already hard, having friends and family not understanding is even harder! It is so important to find a therapist that is willing to come alongside you and help you figure out this thing called life, don't do it alone, Let's figure it out together and help you become your best "self" together!
Meet Our Female Therapists
I have over 26 years of experience in one-on-one and couples therapy, successfully treating adults and adolescents, many of whom are going through transitions in their lives. I have extensive experience in relationship issues, divorce, blended families, military issues, parenting, job and academic stress, sexual identity issues, anxiety, depression, trauma and grief. During a comprehensive assessment, I help my clients identify areas of satisfaction as well as areas they would like to change.
I have over 26 years of experience in one-on-one and couples therapy, successfully treating adults and adolescents, many of whom are going through transitions in their lives. I have extensive experience in relationship issues, divorce, blended families, military issues, parenting, job and academic stress, sexual identity issues, anxiety, depression, trauma and grief. During a comprehensive assessment, I help my clients identify areas of satisfaction as well as areas they would like to change.
Nahiris Aranzamendi Mejias
Licensed Professional Counselor, LCMHCA, NCC, RNBSN
Verified Verified
1 Endorsed
Raleigh, NC 27609
Nahiris Aranzamendi Mejías is a Licensed Clinical Mental Health Counselor Associate (LCMHC-A) and a Nationally Certified Counselor (NCC). She has extensive experience working with adults, adolescents, children, and families dealing with a range of issues including anxiety, anger, depression, OCD, bipolar disorder I and II, BPD, trauma, and PTSD, among others. Nahiris holds a Bachelor's degree in Psychology from Pontificia Universidad Católica de Puerto Rico Recinto de Ponce, a Master's degree in Marriage and Family Counseling from Liberty University, and a recently completed BSN from Emory University.
Nahiris Aranzamendi Mejías is a Licensed Clinical Mental Health Counselor Associate (LCMHC-A) and a Nationally Certified Counselor (NCC). She has extensive experience working with adults, adolescents, children, and families dealing with a range of issues including anxiety, anger, depression, OCD, bipolar disorder I and II, BPD, trauma, and PTSD, among others. Nahiris holds a Bachelor's degree in Psychology from Pontificia Universidad Católica de Puerto Rico Recinto de Ponce, a Master's degree in Marriage and Family Counseling from Liberty University, and a recently completed BSN from Emory University.
Therapy is hard work and I believe a partnership is required for positive outcomes to be achieved. You see, as engaged and motivated as I may be to help you succeed, your buy-in is absolutely necessary in order for change to occur. I'm looking for clients who are seeking a different tomorrow and are ready to take steps to make it happen. This means being an active participant in therapy, being willing to face challenging conversations, making changes that may not feel so great in the moment, and doing work outside the session to make changes stick.
Therapy is hard work and I believe a partnership is required for positive outcomes to be achieved. You see, as engaged and motivated as I may be to help you succeed, your buy-in is absolutely necessary in order for change to occur. I'm looking for clients who are seeking a different tomorrow and are ready to take steps to make it happen. This means being an active participant in therapy, being willing to face challenging conversations, making changes that may not feel so great in the moment, and doing work outside the session to make changes stick.
Hello! I am a Licensed Clinical Social Worker who offers counseling for individuals. I am currently accepting new clients. With me, you will find a space of non-judgement and respect. I approach sessions from a strengths-based and trauma-informed perspective. I am rostered and certified as a Trauma-focused Cognitive Behavioral Therapy provider. My primary goal is to make you feel safe, seen, and heard!
Hello! I am a Licensed Clinical Social Worker who offers counseling for individuals. I am currently accepting new clients. With me, you will find a space of non-judgement and respect. I approach sessions from a strengths-based and trauma-informed perspective. I am rostered and certified as a Trauma-focused Cognitive Behavioral Therapy provider. My primary goal is to make you feel safe, seen, and heard!
I am a clinical psychologist who offers individual therapy to adults and adolescents. I have training and experience working with individuals on a wide range of concerns, including anxiety, depression, trauma and PTSD, grief and loss, identity development, relational issues, sleep concerns, and life transitions. I also have an extensive background working with members of the LGBTQ+ community.
I am a clinical psychologist who offers individual therapy to adults and adolescents. I have training and experience working with individuals on a wide range of concerns, including anxiety, depression, trauma and PTSD, grief and loss, identity development, relational issues, sleep concerns, and life transitions. I also have an extensive background working with members of the LGBTQ+ community.
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Megan Jordan is a Licensed Clinical Mental Health Counselor. She earned her master’s degree in Professional Counseling from Liberty University and her bachelor’s degree in Psychology from Elon University. Her professional experience includes counseling in the mental health, legal and higher education fields. Megan is certified in Eye Movement Desensitization Processing (EMDR-C), and trained in CPT as well as CBT. She assists adults in all stages of life through counseling for anxiety, grief, trauma, depression, life transitions, self-worth. By client request, she also incorporates faith based counseling.
Megan Jordan is a Licensed Clinical Mental Health Counselor. She earned her master’s degree in Professional Counseling from Liberty University and her bachelor’s degree in Psychology from Elon University. Her professional experience includes counseling in the mental health, legal and higher education fields. Megan is certified in Eye Movement Desensitization Processing (EMDR-C), and trained in CPT as well as CBT. She assists adults in all stages of life through counseling for anxiety, grief, trauma, depression, life transitions, self-worth. By client request, she also incorporates faith based counseling.
Taylor Anderson
Psychologist, PsyD, HSP-P
Verified Verified
4 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Couples who are struggling in their relationship with trust/betrayal, communication, and intimacy may often feel as if they are on a completely different page from their partner. My goal is to help you reconnect in your relationship, communicate better, and get back to a place of comfort and support. I also work with adult individuals struggling with depression, anxiety, life transitions/adjustment, poor interpersonal relationships, and stress. I strive to help you better understand your past experiences and the influence this is having on your life now. I balance process oriented work with skills needed to make changes now.
Couples who are struggling in their relationship with trust/betrayal, communication, and intimacy may often feel as if they are on a completely different page from their partner. My goal is to help you reconnect in your relationship, communicate better, and get back to a place of comfort and support. I also work with adult individuals struggling with depression, anxiety, life transitions/adjustment, poor interpersonal relationships, and stress. I strive to help you better understand your past experiences and the influence this is having on your life now. I balance process oriented work with skills needed to make changes now.
Rogers Counseling Services,PLLC ; Tiffany Rogers
Licensed Professional Counselor, LCMHCS, NCC, EMDR, TFCBT
Verified Verified
Raleigh, NC 27612
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! I started as a solo practice and recently transitioned to a group. Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! I started as a solo practice and recently transitioned to a group. Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
See more therapy options for Raleigh
Nearby Female Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring