Family Therapy in Raleigh, NC
Are you a teen or college-aged young adult who feels overwhelmed by school, relationships, or just life in general? I work with adolescents and college-aged young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with emotions improving an overall sense of happiness and resilience.
Are you a teen or college-aged young adult who feels overwhelmed by school, relationships, or just life in general? I work with adolescents and college-aged young adults who are looking for help managing intense feelings, navigating social relationships, improving self-esteem, and decrease anxiety. During the therapeutic process, clients learn how to identify, express, and cope with emotions improving an overall sense of happiness and resilience.
Accepting new clients -
I have a passion for helping those in need. I would love to help you find your strength, overcome obstacles and become the best possible version of yourself.
Accepting new clients -
I have a passion for helping those in need. I would love to help you find your strength, overcome obstacles and become the best possible version of yourself.
There is no prize for suffering in silence. You deserve a space just for you to discuss your highs, lows, and everything in between. I am Calvin Craig, a therapist specializing in providing therapy services to teenagers, college students, and adult males. Therapist by credentials. Homeboy at heart. My counseling experience comes from supporting clients in K-12, University, and Private Practice settings.
There is no prize for suffering in silence. You deserve a space just for you to discuss your highs, lows, and everything in between. I am Calvin Craig, a therapist specializing in providing therapy services to teenagers, college students, and adult males. Therapist by credentials. Homeboy at heart. My counseling experience comes from supporting clients in K-12, University, and Private Practice settings.
She uses multiple therapeutic modalities, including (but not limited to): Cognitive Behavior Therapy (CBT), Trauma Informed Modalities, Internal Family Systems, Somatic Healing, Mindfulness, Acceptance Commitment Therapy, distress tolerance skill-building and Eye Movement Desensitization and Reprocessing (EMDR).
Monika currently works with clients related to trauma, family of origin and interpersonal issues, Men's health and mental health issues, grief and loss, anxiety, depression, life transitions and chronic stress. EMDR is helpful in treating trauma related symptoms, depression, acute stress, and people feeling “stuck” in traditional talk therapy.
She uses multiple therapeutic modalities, including (but not limited to): Cognitive Behavior Therapy (CBT), Trauma Informed Modalities, Internal Family Systems, Somatic Healing, Mindfulness, Acceptance Commitment Therapy, distress tolerance skill-building and Eye Movement Desensitization and Reprocessing (EMDR).
Monika currently works with clients related to trauma, family of origin and interpersonal issues, Men's health and mental health issues, grief and loss, anxiety, depression, life transitions and chronic stress. EMDR is helpful in treating trauma related symptoms, depression, acute stress, and people feeling “stuck” in traditional talk therapy.
Welcome! You’re the one everyone relies on. You show up, perform, and handle it all but inside, you’re exhausted and constantly overthinking. Your mind rarely slows down, and even rest feels unproductive. You may be navigating career pressure, carrying unhealed trauma, relationship stress, or major life changes while silently carrying the weight of it all. You don’t have to keep functioning in survival mode. Therapy can be a space where you finally exhale, feel supported, and learn how to manage anxiety without losing yourself in the process.
Welcome! You’re the one everyone relies on. You show up, perform, and handle it all but inside, you’re exhausted and constantly overthinking. Your mind rarely slows down, and even rest feels unproductive. You may be navigating career pressure, carrying unhealed trauma, relationship stress, or major life changes while silently carrying the weight of it all. You don’t have to keep functioning in survival mode. Therapy can be a space where you finally exhale, feel supported, and learn how to manage anxiety without losing yourself in the process.
Your relationship with your significant other is one of the most important parts of your life. Many expectations and hopes are placed on this one relationship. You chose this person for a reason. Many couples reach a point in their relationship where romantic love changes into a power struggle. Whenever a new life stressor appears the old polarizing arguments resurface. The mistake most couples make is assuming recurring themes in arguments are to be expected and endured, or that the only way out of this relentless arguing is to break-up. You can create a conscious, passionate relationship and change arguments into connection.
Your relationship with your significant other is one of the most important parts of your life. Many expectations and hopes are placed on this one relationship. You chose this person for a reason. Many couples reach a point in their relationship where romantic love changes into a power struggle. Whenever a new life stressor appears the old polarizing arguments resurface. The mistake most couples make is assuming recurring themes in arguments are to be expected and endured, or that the only way out of this relentless arguing is to break-up. You can create a conscious, passionate relationship and change arguments into connection.
But the truth is, even our closest friends and family members aren't always equipped to give us the support we need.
My goal as a therapist is to provide a judgment-free space where you feel acknowledged, validated, and heard. In our sessions, we’ll identify the problems, and find the solutions that work best for you. You'll discover that your needs and emotions are truly what matter at the end of the day.
But the truth is, even our closest friends and family members aren't always equipped to give us the support we need.
My goal as a therapist is to provide a judgment-free space where you feel acknowledged, validated, and heard. In our sessions, we’ll identify the problems, and find the solutions that work best for you. You'll discover that your needs and emotions are truly what matter at the end of the day.
Are you a parent or individual dealing with family life challenges, grieving over a loss, or struggling to find positive support?
With a gentle and empathetic approach, I aim to create an inviting space where you can explore your thoughts, feelings, and experiences uncensored. My therapeutic approach is integrative and personalized. I draw from a range of evidence-based practices tailored to your individual needs and goals.
Are you a parent or individual dealing with family life challenges, grieving over a loss, or struggling to find positive support?
With a gentle and empathetic approach, I aim to create an inviting space where you can explore your thoughts, feelings, and experiences uncensored. My therapeutic approach is integrative and personalized. I draw from a range of evidence-based practices tailored to your individual needs and goals.
I am passionate about supporting individuals and families through life’s challenges and providing a warm, caring, and non-judgmental approach.
Over the past 15 years I have worked in various settings including: community clinics, schools, inpatient hospitals, correctional facilities, day treatment centers, and private practice. My clinical interests include anxiety, depression, OCD, AD/HD, common behavior problems, and personality disorders.
I am passionate about supporting individuals and families through life’s challenges and providing a warm, caring, and non-judgmental approach.
Over the past 15 years I have worked in various settings including: community clinics, schools, inpatient hospitals, correctional facilities, day treatment centers, and private practice. My clinical interests include anxiety, depression, OCD, AD/HD, common behavior problems, and personality disorders.
Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.
Do you want someone that will be real and not hide behind clinical jargon? I am a Licensed Clinical Social Worker with the state of North Carolina. I provide therapy to adults through individual, couples, and group counseling. I have many years of experience working with individuals struggling with stressful life events, grief and loss, and relationship issues with a spouse or significant other.
As a therapist, I specialize in helping individuals who are facing life's challenges, whether it's navigating anxiety, depression, relationship stress, family dynamics, or major life transitions such as career changes, relocation, or personal loss.
My passion is working with people who are coping with transitions and navigating changes in their life. Change, even positive change, also comes with loss. Sometimes this can be difficult to navigate and cope with. I am motivated by the opportunity to make a positive impact on the lives of others and support them in navigating change, stress and identifying how they can FEEL better. I am driven to creating spaces where people can thrive, heal, and grow. My hope is to foster a supportive and safe environment where people of all ages feel brave enough to express and achieve their personal goals.
As a therapist, I specialize in helping individuals who are facing life's challenges, whether it's navigating anxiety, depression, relationship stress, family dynamics, or major life transitions such as career changes, relocation, or personal loss.
My passion is working with people who are coping with transitions and navigating changes in their life. Change, even positive change, also comes with loss. Sometimes this can be difficult to navigate and cope with. I am motivated by the opportunity to make a positive impact on the lives of others and support them in navigating change, stress and identifying how they can FEEL better. I am driven to creating spaces where people can thrive, heal, and grow. My hope is to foster a supportive and safe environment where people of all ages feel brave enough to express and achieve their personal goals.
You don’t have to navigate life’s challenges alone. I work with adults who feel overwhelmed by their relationship with food, their bodies, or the emotional changes that can come with pregnancy, postpartum, and major life transitions. Many clients come to therapy feeling stuck, anxious, or disconnected—and together we create space for healing and meaningful change.
You don’t have to navigate life’s challenges alone. I work with adults who feel overwhelmed by their relationship with food, their bodies, or the emotional changes that can come with pregnancy, postpartum, and major life transitions. Many clients come to therapy feeling stuck, anxious, or disconnected—and together we create space for healing and meaningful change.
Half the Battle Counseling & Consulting
Licensed Clinical Mental Health Counselor, LMHC, CRC
Raleigh, NC 27603
Sometimes life feels unbearable and unmanageable which could have a huge impact on how we treat ourselves and those around us. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. How will you ever cope? Will this ever end? Yes, it can! However, finding the silver lining may be a difficult feat to create on your own. You are not alone! Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. If you want help managing life's varied challenges and live a more fulfilled life, then you are in the right space!
Sometimes life feels unbearable and unmanageable which could have a huge impact on how we treat ourselves and those around us. You may feel like you are alone and that no one can truly understand because of the weight of your troubles. How will you ever cope? Will this ever end? Yes, it can! However, finding the silver lining may be a difficult feat to create on your own. You are not alone! Whether it is adjusting to a new job, becoming a new parent, preparing for college, or experiencing grief. If you want help managing life's varied challenges and live a more fulfilled life, then you are in the right space!
I am a healer and I assist clients on their personal journeys. This is a process that will call you to be present and committed to self. Here we intend to eliminate stress and lower cortisol. This is a space to build self-esteem, confidence, gain emotional regulation, and relationship tools. If you are seeking to also work through the physical side of trauma, I may be the therapist for you. I look forward to getting to know you on this journey. I really love what I do.
I am a healer and I assist clients on their personal journeys. This is a process that will call you to be present and committed to self. Here we intend to eliminate stress and lower cortisol. This is a space to build self-esteem, confidence, gain emotional regulation, and relationship tools. If you are seeking to also work through the physical side of trauma, I may be the therapist for you. I look forward to getting to know you on this journey. I really love what I do.
Fees: $100 for 60-minute individual, $200 for 60-minute family or couples.
The ideal client wants to explore ways to create better and healthier responses to difficult situations that occur in daily living. Therapy is an effective and sustainable way to recognize patterns of behavior and learn methods that change behaviors which do not serve us in our lives. El cliente ideal es alguien que quiere explorar formas de crear respuestas mejores y más saludables a situaciones difíciles que ocurren en la vida diaria. La terapia es una forma eficaz y sostenible de reconocer patrones de comportamiento y aprender métodos que cambien comportamientos que no nos sirven en nuestra vidas.
Fees: $100 for 60-minute individual, $200 for 60-minute family or couples.
The ideal client wants to explore ways to create better and healthier responses to difficult situations that occur in daily living. Therapy is an effective and sustainable way to recognize patterns of behavior and learn methods that change behaviors which do not serve us in our lives. El cliente ideal es alguien que quiere explorar formas de crear respuestas mejores y más saludables a situaciones difíciles que ocurren en la vida diaria. La terapia es una forma eficaz y sostenible de reconocer patrones de comportamiento y aprender métodos que cambien comportamientos que no nos sirven en nuestra vidas.
I was a moody little menace as a teen - therapy was the only place I didn’t roll my eyes.
It was the first time I felt truly understood, and it flipped a switch in me. Fast forward: now I’m the one creating that safe, validating space for others (minus the teen angst… usually).
Whether you’re dealing with low self-esteem, relationship chaos, big feelings, or just trying to survive a life plot twist - I got you! I use a mix of CBT, DBT, ACT, and good old-fashioned human connection. Because let’s be honest, none of that therapy jargon matters if you don’t feel like your therapist gets you.
I was a moody little menace as a teen - therapy was the only place I didn’t roll my eyes.
It was the first time I felt truly understood, and it flipped a switch in me. Fast forward: now I’m the one creating that safe, validating space for others (minus the teen angst… usually).
Whether you’re dealing with low self-esteem, relationship chaos, big feelings, or just trying to survive a life plot twist - I got you! I use a mix of CBT, DBT, ACT, and good old-fashioned human connection. Because let’s be honest, none of that therapy jargon matters if you don’t feel like your therapist gets you.
I believe that when we work to be healthier individuals we create healthier marriages, families, and communities!
I am a facilitator for the SYMBIS assessment and have completed Level 1 Training in Gottman Method Couples Therapy. I also pull skills from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Family Systems.
I believe that when we work to be healthier individuals we create healthier marriages, families, and communities!
I am a facilitator for the SYMBIS assessment and have completed Level 1 Training in Gottman Method Couples Therapy. I also pull skills from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Family Systems.
Molly currently works with clients around issues such as depression and other mood disorders, anxiety, stress, self-esteem, ADHD, parenting issues, grief, and more. She specializes in women's issues, including: peripartum mood and anxiety disorders, fertility challenges, self-esteem, and life transitions. She has worked in private practice, agency and home settings to provide services to clients.
Molly currently works with clients around issues such as depression and other mood disorders, anxiety, stress, self-esteem, ADHD, parenting issues, grief, and more. She specializes in women's issues, including: peripartum mood and anxiety disorders, fertility challenges, self-esteem, and life transitions. She has worked in private practice, agency and home settings to provide services to clients.
I work with individuals experiencing a range of concerns including emotional distress, anxiety, depression, ADHD, life transitions, low self esteem, and family conflict.
Welcome! I'm Kaitlyn, a therapist in Raleigh, NC, specializing in helping kids, teens, and adults navigate life’s challenges with compassion and creativity. Whether you're facing life transitions, emotional distress, relationship struggles, or anything in between, I offer a safe, nonjudgmental space to talk, feel, laugh, and heal. My approach blends authenticity, curiosity, and evidence-based modalities to help you build resilience, regulate your emotions, strengthen your sense of self-worth, and reconnect with your values and what matters most. I'm here to support you as we explore your goals and grow toward them together.
I work with individuals experiencing a range of concerns including emotional distress, anxiety, depression, ADHD, life transitions, low self esteem, and family conflict.
Welcome! I'm Kaitlyn, a therapist in Raleigh, NC, specializing in helping kids, teens, and adults navigate life’s challenges with compassion and creativity. Whether you're facing life transitions, emotional distress, relationship struggles, or anything in between, I offer a safe, nonjudgmental space to talk, feel, laugh, and heal. My approach blends authenticity, curiosity, and evidence-based modalities to help you build resilience, regulate your emotions, strengthen your sense of self-worth, and reconnect with your values and what matters most. I'm here to support you as we explore your goals and grow toward them together.
Hi! My name is Tiffany Straley. I am a licensed clinical social worker (LCSW) in North Carolina and Pennsylvania. I am a certified health coach with the American Council on Exercise, a certified financial social worker with the Center for Financial Social Work, and a board-certified case manager with the Commission for Case Manager Certification. I have a welcoming tone. I tailor my needs to my clients. I can push clients when needed and be soft when they are not ready.
Hi! My name is Tiffany Straley. I am a licensed clinical social worker (LCSW) in North Carolina and Pennsylvania. I am a certified health coach with the American Council on Exercise, a certified financial social worker with the Center for Financial Social Work, and a board-certified case manager with the Commission for Case Manager Certification. I have a welcoming tone. I tailor my needs to my clients. I can push clients when needed and be soft when they are not ready.
See more therapy options for Raleigh
Nearby Family Therapy Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring
Family Therapy Therapists
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.