Family Therapy in Raleigh, NC

As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.

**NOT CURRENTLY ACCEPTING CLIENTS*** I recommended checking out threeoaksbehavioralhealth.com for your next best fit!! You matter! The relationship between client and therapist is of the utmost importance. I focus my therapeutic practice on a non-judgmental, positive, realistic, and integrated approach, rooted in collaboration and the concepts of ACCEPTANCE, BALANCE and CHANGE. I value you as the expert on your life and believe firmly in honest, genuine collaboration. We will work together to get you exactly where you want to be.

As a therapist, I believe that you already possess the tools needed to live a life of fulfillment, balance, and desired outcomes. However, sometimes due to a variety of reasons, we can become disempowered, afraid, or confused on how to utilize those tools in their entirety. Being able to recognize that those negative feelings are present is a great first step to tackling any issues you may face. I encourage clients to reach inside and rediscover those mental and emotional tools while also aiding them in discovering new tools that can help to improve their relationship with themselves and others.

Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma.

I have a passion for adulthood and aging, LGBT issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I consider myself client-centered, and your goals are my goals.

Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.

Alison Silver is a licensed clinical social worker with nearly two decades of experience working with children and families in a variety of settings including residential treatment, outpatient clinics, schools, and community-based treatment. She is a professional member of the National Association of Social Workers (NASW) and the North Carolina Society for Clinical Social Work. She provides individual therapy, play therapy, and parent guidance for children birth-13 years old and specializes in working with preschool-age children.

Addressing challenges in our personal life is not easy. While a common reaction to difficulties and challenges is to attempt to avoid them, it seldom solves the problem. Friends can help with some struggles in life, while other challenges need unbiased, emotional support from a professional. Compassion and practical feedback help clients effectively address these challenges, and Julie's therapy style has an eclectic approach to personalize and tailor the therapy to each individual's needs. As Julie works with individuals and couples, she helps them recognize and build on their strengths to attain growth and to enrich their lives.

The past 20 years of partnering with a wide range of people through times of struggle has taught me we often underestimate our own resilience, or our resilience as a couple. It leads to worry, anger, depression, suspicion, guilt, frustration, loneliness, resentment, shame, panic... all the emotions we try so hard to avoid. Consider a teammate for this part of the journey to help you take greater control of your own growth. A partner who can listen intently, offer perspective, brainstorm with you, help you develop new insights and skills, and support you in making changes to create a life - or relationship - you love.

Amie’s belief is that the treatment process should be eclectic and individualized to meet treatment needs. Amie believes that empowerment and interpersonal relationships are an integral part of healing. Amie has a passion for helping individuals, couples, and families learn and utilize healthy coping skills and effective communication styles throughout the therapy process. Her goal is to develop favorable outcomes regarding quality of life, emotional well-being, self-esteem, self-determination and sufficiency, and improving interpersonal relationships and family functioning.

Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.

William Etheridge is a Licensed Clinical Mental Health Counselor Associate within the state of North Carolina as well as a National Certified Counselor. After achieving his Masters of Arts in Education in Clinical Mental Health Counseling, he progressed throughout 2020 working towards full licensure and further developing his counseling abilities. He has experience primarily working with individual members of varying populations and cultural backgrounds, but also has led groups and facilitated family therapy sessions.

You have taken an important first step in your healing journey by viewing my page and I hope I can be a support to you. I am a Licensed Clinical Social Worker Associate (LCSWA) with over 10 years of experience in the social work field. I have experience providing compassionate support to children, teenagers, and adults. I have also expanded my work to support couples. I have worked in a variety of settings, including domestic violence shelters, crisis centers, and non-profit organizations providing family and individual services.

**Accepting New Clients** Life can be overwhelming, confusing, disappointing, and painful. Life can be very fast-paced, and it can be very difficult in knowing how to keep up. If you’re feeling depressed, or having difficulty with friendships/relationships/ family /job, therapy can help. Are the experiences earlier in your life (childhood and/or early adulthood) impacting you now? Is it difficult to make healthy choices? Do you have anger issues? Do you struggle to share emotions that are natural and more vulnerable? Therapy can aid a person in making healthy choices, and improve your daily decision-making.