Couples Counseling Therapists in Raleigh, NC

Stressful life experiences, family conflict, difficulties adjusting, and mental health issues can be overwhelming and at times debilitating. Therapy can provide a safe and supportive outlet to navigate these issues and help individuals and families restore themselves and experience positive and lasting change. Restoration Family Counseling feels strongly that the foundation of therapy is a warm and collaborative relationship where evidence-based therapy techniques are chosen based on each individual's presenting issues, personality, and cultural and familial background. Restoration Family Counseling has a team of 5 clinicians and works with young children, teens, individual adults, families, and couples .

Children and families have been the focal point of my career for over 20 years. I have learned that youth and adults benefit from listening, understanding, and validation. Nowadays, the impact of unresolved mental health issues is a clear and present growing risk factor. Please do not hesitate to speak with someone about difficult matters. Having good mental health can reduce risk factors and should be a prioritized need alongside our physical health. For mental health crises, you can call Mobile Crisis at 877-626-1772; or National Suicide Prevention Hotline 800-273-8255 (dial 988). For life threatening emergencies, please call 911.

The ultimate act of self-love is prioritizing your mental health and emotional well-being. Though life is hard, and reaching out for help can be even harder, my goal is to create a safe, inclusive space where you are given the freedom to be as expressive, vulnerable, and honest as you feel comfortable. Together, we will create coping strategies, sharpen core skills, and construct healthy boundaries that can support you on your journey to wellness and self-awareness. I provide support and guidance as you navigate and explore new, healthier ways of being.

I am a Licensed Marriage and Family Therapy Associate at Awakenings Counseling Center. I obtained my MA in Marriage and Family Therapy at Pacific Lutheran University. I believe in taking a collaborative, strengths-based approach to therapy, while placing emphasis on examining how emotions, attachment, interactional patterns, and social structures influence lived experiences. I have experience working with the military community, and feel passionately about providing service members and their families with quality therapy that takes into account their unique needs.

Whether you are struggling with past trauma, low self-esteem, relationship issues, addiction, or you are wanting to change behaviors that sabotage your success; If you are ready for a change, get in touch with me. I want to collaborate with you to create an authentic, and desirable new reality you will want to show up for every day. I am very transparent with my clients. I will not only listen, but I will be interactive and at times (when appropriate) may challenge you during the session. What you will get from me: A professional that LOVES what she does and strives to stay up to date to better serve her clients.

Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too.

Hello! My name is Jessica and I am a therapist in Raleigh. I specialize in women’s health, with a primary focus on perinatal mental health from reproductive issues to parenting, and beyond. I also specialize in stress management, anxiety, relationship issues and adjustment disorders for both men and women. I believe the client is the expert on their own life and the therapeutic relationship is a collaborative process. I operate from a trauma informed, strengths-based perspective, utilizing theoretical approaches tailored to best meet your needs as determined in our work together.

Change can be hard, especially if you feel alone. Therapy provides a therapeutic relationship that can help guide you through evidence based practices toward the changes you hope to create in yourself and your life. Do you want to have a better sense of identity? A better connection with you body? A more whole identity? Therapy can provide you with the tools to discover yourself through your mental and physical wellness.

I am a Licensed Clinical Social Worker, serving adult individuals in North Carolina. I have a deep desire and intention to offer a supportive space for people to access their innate wisdom, and explore a compassionate approach when confronted with barriers to healing. I often work with clients who want to renegotiate the relationship with their body from disconnected and combative, to an increase in integration and acceptance. I consider my role in the therapeutic relationship as one who holds space with care and respect, so that each client can explore their goals with curiosity and empowerment.

Do you overthink situations, maybe you constantly replay situations in your head or you often feel overwhelmed? Do you constantly worry and don’t know how to turn this off? Do you find that you struggle with confidence and often question yourself? Maybe you're having difficultly managing your emotions? Or you don't know what you are feeling? Lets work together to turn off the negative self talk, figure out how to manage your overwhelming emotions and find your best self.

Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.

Feeling stuck, overwhelmed, stressed, or hopeless? You are not alone. We are living in challenging times. Reaching out for support is a brave and courageous response to the difficulties in life. I believe that a strong therapeutic relationship is one of the most valuable aspects of the counseling experience. I work with my clients to build a safe and trusting space for meaningful change. Let's work together to identify your strengths, build skills, find healing, and discover the life you desire.

Everyone faces challenges in life. Sometimes we are in need of answers and guidance. Children, teens, adults and couples all face these challenges. You have all the answers to face these challenges. I am a Licensed Clinical Mental Health Counselor in North Carolina, and a Licensed Professional Counselor in the state of Georgia. I am here to guide you through the process of making each step to success and happiness. Couples , my wife Latisha Riley who is also a fully licensed therapist and I offer a unique "Quad session" where we both are available during the session providing a customized experience. Please contact us for details.

Whether you are dealing with an addiction, anxiety, depression, low self-esteem, or other mental health concern, I am here to help guide you in the direction of your goals. It can feel isolating and defeating to cope with these mental health concerns alone. It might feel like nobody understands you or that you are just going through the motions of life. You may wonder if there is hope or a way out. I believe that with the right support, everyone has the natural drive and ability to reach their goals and live a fulfilling life. I want to help you find fulfillment and enjoyment out of life again.

Making the choice to enter a therapeutic relationship is not one to take lightly. I provide a relaxed, open collaborative and non-judgmental atmosphere. I take into account that everyone is different and have different goals they want to achieve. Whether you are experiencing anxiety, substance abuse, stress, trauma, depression, life transitions, or relationship issues, we will work together to gain insight on underlying beliefs and experiences that may be contributing to your distress. You will leave our sessions feeling empowered, supported, encouraged, and equipped to create the change you want.