Cognitive Behavioral (CBT) Therapists in Raleigh, NC

Photo of April Payne, LCSW, LCAS, Clinical Social Work/Therapist
April Payne
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27617
I utilize a variety of evidence-based approaches including eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy ( CBT), motivational interviewing, DBT skills, and mindfulness-based approaches.
I have a diverse clinical background in various settings and with a wide-range of mental health diagnoses. My experience includes trauma, addiction, anxiety, depression, behavioral and emotional dysregulation, self-esteem, and life transitions. I believe in a holistic and integrated approach that empowers you to utilize your innate strengths and build new skills and knowledge to grow and reduce distress. My therapeutic style includes giving a space for your to be heard and validated, while building insight and skills on how you can achieve your personal goals.
I utilize a variety of evidence-based approaches including eye movement desensitization and reprocessing therapy (EMDR), cognitive behavioral therapy ( CBT), motivational interviewing, DBT skills, and mindfulness-based approaches.
I have a diverse clinical background in various settings and with a wide-range of mental health diagnoses. My experience includes trauma, addiction, anxiety, depression, behavioral and emotional dysregulation, self-esteem, and life transitions. I believe in a holistic and integrated approach that empowers you to utilize your innate strengths and build new skills and knowledge to grow and reduce distress. My therapeutic style includes giving a space for your to be heard and validated, while building insight and skills on how you can achieve your personal goals.
(984) 265-2373 View (984) 265-2373
Photo of Tierra Cash, MSW, LCSWA , Clinical Social Work/Therapist
Tierra Cash
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27617
I use a combination of many therapeutic models, including Cognitive Behavioral Therapy ( CBT), and Functional Family Therapy (FFT), & Motivational Interviewing.
Born and raised in South Carolina, I transitioned to North Caroling in 2017 and received a Bachelor of Arts degree in Psychology from Lander University. I later received a Master of Social Worker Degree from University of North Carolina at Pembroke. I am a Licensed Clinical Social Worker Associate and has experience in crisis intervention, intensive in-home services and community-based mental health. . . . "Frequently, we face many challenges in our lives. Sometimes we encounter challenges in our jobs, challenges in our home, and challenges in community with others. Navigating through those challenges can be hard and scary!
I use a combination of many therapeutic models, including Cognitive Behavioral Therapy ( CBT), and Functional Family Therapy (FFT), & Motivational Interviewing.
Born and raised in South Carolina, I transitioned to North Caroling in 2017 and received a Bachelor of Arts degree in Psychology from Lander University. I later received a Master of Social Worker Degree from University of North Carolina at Pembroke. I am a Licensed Clinical Social Worker Associate and has experience in crisis intervention, intensive in-home services and community-based mental health. . . . "Frequently, we face many challenges in our lives. Sometimes we encounter challenges in our jobs, challenges in our home, and challenges in community with others. Navigating through those challenges can be hard and scary!
(984) 363-8318 View (984) 363-8318
Photo of Maren Londahl-Smidt, LCSW, LCAS, Clinical Social Work/Therapist
Maren Londahl-Smidt
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
4 Endorsed
Raleigh, NC 27615
My training includes Emotionally Focused Therapy for individuals (EFT), AEDP, CBT, CRAFT, and Circle of Security Parenting.
Do you overthink situations, constantly replay situations in your head or you often feel overwhelmed? Do you constantly worry and don’t know how to turn this off? Do you find that you struggle with confidence and often question yourself? Maybe you're having difficultly managing your emotions? Or you don't know what you are feeling? Lets work together to turn off the negative self talk, figure out how to manage your overwhelming emotions and find your best self.
My training includes Emotionally Focused Therapy for individuals (EFT), AEDP, CBT, CRAFT, and Circle of Security Parenting.
Do you overthink situations, constantly replay situations in your head or you often feel overwhelmed? Do you constantly worry and don’t know how to turn this off? Do you find that you struggle with confidence and often question yourself? Maybe you're having difficultly managing your emotions? Or you don't know what you are feeling? Lets work together to turn off the negative self talk, figure out how to manage your overwhelming emotions and find your best self.
(919) 205-2592 View (919) 205-2592
Photo of Banks Clark, LCSWA
Banks Clark
LCSW Associate, LCSWA
Verified Verified
Raleigh, NC 27609  (Online Only)
Drawing on my work in inpatient and outpatient settings, I base my work in evidence-based methods pulling in relational dynamic therapy, CBT, DBT, ACT, and expressive arts to tailor sessions to each person.
Whether it's the weight of high expectations, managing difficult emotions, or navigating relationships, I understand how hard it can be to balance life's challenges and competing demands. I create a space where we can work toward insight, growth, and balance. With my past professional experience, I specialize in working with students, teachers, athletes, and individuals in high-stress jobs, helping them find a path toward a meaningful and fuller life. My approach is one that balances problem solving, developing insight, and targeting growth areas with compassionate understanding and support.
Drawing on my work in inpatient and outpatient settings, I base my work in evidence-based methods pulling in relational dynamic therapy, CBT, DBT, ACT, and expressive arts to tailor sessions to each person.
Whether it's the weight of high expectations, managing difficult emotions, or navigating relationships, I understand how hard it can be to balance life's challenges and competing demands. I create a space where we can work toward insight, growth, and balance. With my past professional experience, I specialize in working with students, teachers, athletes, and individuals in high-stress jobs, helping them find a path toward a meaningful and fuller life. My approach is one that balances problem solving, developing insight, and targeting growth areas with compassionate understanding and support.
(984) 293-7775 View (984) 293-7775
Photo of Sharon Scott - Thriveworks Counseling & Psychiatry Raleigh, Counselor
Thriveworks Counseling & Psychiatry Raleigh
Counselor
Verified Verified
Raleigh, NC 27615
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 635-4979 View (919) 635-4979
Photo of Jenn Bartel, LCSW, MSW, Clinical Social Work/Therapist
Jenn Bartel
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Raleigh, NC 27607
My approach is highly relational, trauma-informed, and incorporates various elements from CBT, DBT, Solution-Focused Therapy, Mindfulness, and utilizing insights from how our past impacts our present.
It is my belief that people, at their core, are strong and capable of remarkable resilience. My hope is to create a safe space in which clients, whether new to therapy or returning, can explore challenging thoughts and emotions, process major life changes, work through relationship/family challenges, and learn skills to make taking on life's curveballs seem a bit easier. Much of my clinical experience has been with adolescents, young adults, women, and families, addressing a variety of presenting issues, including life transitions, interpersonal communication and boundary setting, identifying and coping with emotions, & self-esteem.
My approach is highly relational, trauma-informed, and incorporates various elements from CBT, DBT, Solution-Focused Therapy, Mindfulness, and utilizing insights from how our past impacts our present.
It is my belief that people, at their core, are strong and capable of remarkable resilience. My hope is to create a safe space in which clients, whether new to therapy or returning, can explore challenging thoughts and emotions, process major life changes, work through relationship/family challenges, and learn skills to make taking on life's curveballs seem a bit easier. Much of my clinical experience has been with adolescents, young adults, women, and families, addressing a variety of presenting issues, including life transitions, interpersonal communication and boundary setting, identifying and coping with emotions, & self-esteem.
(919) 276-8273 View (919) 276-8273
Photo of Lisbeth Acosta, MSW, LCSW, Clinical Social Work/Therapist
Lisbeth Acosta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27615  (Online Only)
I use a solution-focused and cognitive-behavioral approach to help strengthen your insight regarding your thinking patterns, behaviors and resources.
Welcome. My name is Lisbeth Acosta and I am a clinical social worker and the owner of Insightful Journeys, PLLC. I have a diverse background in community, in-home, inpatient and school-based mental health services and have worked extensively with individuals struggling to cope with anxiety, depression, trauma symptoms and schizophrenia-related disorders. I am a good fit for you if you are a young adult trying to navigate life stressors while also going through the parallel journey of learning more about yourself and your mental health.
I use a solution-focused and cognitive-behavioral approach to help strengthen your insight regarding your thinking patterns, behaviors and resources.
Welcome. My name is Lisbeth Acosta and I am a clinical social worker and the owner of Insightful Journeys, PLLC. I have a diverse background in community, in-home, inpatient and school-based mental health services and have worked extensively with individuals struggling to cope with anxiety, depression, trauma symptoms and schizophrenia-related disorders. I am a good fit for you if you are a young adult trying to navigate life stressors while also going through the parallel journey of learning more about yourself and your mental health.
(984) 314-5687 View (984) 314-5687
Photo of Georleena Douglas, LCMHC
Georleena Douglas
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
She utilizes cognitive behavioral therapy ( CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.
Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.
She utilizes cognitive behavioral therapy ( CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.
Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.
(984) 368-4467 View (984) 368-4467
Photo of Tracie M Foster, MA, LCMHC-A, LCAS-A
Tracie M Foster
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A, LCAS-A
Verified Verified
Raleigh, NC 27610  (Online Only)
I like person-centered therapy because this tool allows you to help yourself just with some guidance from me:) I like Cognitive Behavior Therapy because this tool has helped many children dealing with ADHD and anger.
Parents, Single Moms, and Single Dads taking care of their loved ones diagnosed with mental illness, autism, or behavioral issues-I'm here to tell you I understand what you are going through from my own personal experience and I believe I can help you come up with solutions to help you cope and manage your stress. Are you a teenage mom feeling overwhelmed and like there is no hope for you? I understand and have been there. Relationship issues? Separation and Divorce issues? Burnt Out From Work? Listen-I can help you with all of that if you want the help! Do you want help?
I like person-centered therapy because this tool allows you to help yourself just with some guidance from me:) I like Cognitive Behavior Therapy because this tool has helped many children dealing with ADHD and anger.
Parents, Single Moms, and Single Dads taking care of their loved ones diagnosed with mental illness, autism, or behavioral issues-I'm here to tell you I understand what you are going through from my own personal experience and I believe I can help you come up with solutions to help you cope and manage your stress. Are you a teenage mom feeling overwhelmed and like there is no hope for you? I understand and have been there. Relationship issues? Separation and Divorce issues? Burnt Out From Work? Listen-I can help you with all of that if you want the help! Do you want help?
(919) 891-1095 View (919) 891-1095
Photo of Meagan Mulcahy, MS, LMFT, Marriage & Family Therapist
Meagan Mulcahy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have experience utilizing evidence-based practices: CBT, DBT, TF- CBT, EMDR and family systems theory.
I am a licensed Marriage and Family Therapist. I specialize in seeing adolescents and adults dealing with traumatic experiences, depression, anxiety, self-esteem, and behavioral, emotional and attachment difficulties. I often involves parents, family members and other supports in treatment due to her use of a systemic lens. I also enjoys working collaboratively with outside providers and helping clients identify additional resources that may be beneficial for their goals.
I have experience utilizing evidence-based practices: CBT, DBT, TF- CBT, EMDR and family systems theory.
I am a licensed Marriage and Family Therapist. I specialize in seeing adolescents and adults dealing with traumatic experiences, depression, anxiety, self-esteem, and behavioral, emotional and attachment difficulties. I often involves parents, family members and other supports in treatment due to her use of a systemic lens. I also enjoys working collaboratively with outside providers and helping clients identify additional resources that may be beneficial for their goals.
(984) 208-2631 View (984) 208-2631
Photo of DeLonna A Brown - A Peace of Mind Family Counseling, MSW, LCSW, Clinical Social Work/Therapist
A Peace of Mind Family Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
I am trained to use a wide ranges of treatment modalities including, Cognitive Behavioral Therapy, Family Trauma, Child/Adult Individual Trauma, and Crisis Therapy.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
I am trained to use a wide ranges of treatment modalities including, Cognitive Behavioral Therapy, Family Trauma, Child/Adult Individual Trauma, and Crisis Therapy.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
(919) 251-6628 View (919) 251-6628
Photo of Teneya D. Morman, LCMHC, LCAS-A, Counselor
Teneya D. Morman
Counselor, LCMHC, LCAS-A
Verified Verified
Raleigh, NC 27612
I primarily use a person-centered approach, cognitive behavioral therapy, and other treatment modalities, identified on a case-by-case basis.
Historically, I have worked mostly with adolescents confronting issues with anxiety, depression, suicidal ideation, and self-esteem, while in an outpatient setting. However, I have also worked with adults ranging from 21-60+ dealing with substance use issues. As a school counselor, I’ve worked with elementary aged children, dealing with a range of issues. I am confident in my ability to serve each of the listed populations. If you or your child have goals to become the best version of yourself, learn to confront ongoing mental health struggles, and desire to learn to live at your best “post”-pandemic, please reach out to me.
I primarily use a person-centered approach, cognitive behavioral therapy, and other treatment modalities, identified on a case-by-case basis.
Historically, I have worked mostly with adolescents confronting issues with anxiety, depression, suicidal ideation, and self-esteem, while in an outpatient setting. However, I have also worked with adults ranging from 21-60+ dealing with substance use issues. As a school counselor, I’ve worked with elementary aged children, dealing with a range of issues. I am confident in my ability to serve each of the listed populations. If you or your child have goals to become the best version of yourself, learn to confront ongoing mental health struggles, and desire to learn to live at your best “post”-pandemic, please reach out to me.
(919) 298-8778 View (919) 298-8778
Photo of Anna Machin, LCSW-A, Clinical Social Work/Therapist
Anna Machin
Clinical Social Work/Therapist, LCSW-A
Verified Verified
Raleigh, NC 27615  (Online Only)
I find it a tremendous privilege to play a role in the journey my clients embark on as they heal, transform and grow. I provide clinical therapy to adolescents, adults and couples. I take an attachment and relational approach to therapy, nurturing an open and trusting environment for my clients. I am always learning and utilizing different therapeutic techniques and most frequently utilize: CBT, Emotion Focused Therapy, Attachment and Systems Theory along with a Person Centered approach. I often incorporate mindfulness techniques into sessions as well.
I find it a tremendous privilege to play a role in the journey my clients embark on as they heal, transform and grow. I provide clinical therapy to adolescents, adults and couples. I take an attachment and relational approach to therapy, nurturing an open and trusting environment for my clients. I am always learning and utilizing different therapeutic techniques and most frequently utilize: CBT, Emotion Focused Therapy, Attachment and Systems Theory along with a Person Centered approach. I often incorporate mindfulness techniques into sessions as well.
(984) 205-0654 View (984) 205-0654
Photo of Susan Patricia Intemann, LCMHC, Licensed Professional Counselor
Susan Patricia Intemann
Licensed Professional Counselor, LCMHC
Verified Verified
Raleigh, NC 27615
Addressing aspects of your being, physical, emotional, and relational, I integrate a variety of techniques and perspectives - CBT, Somatic Psychology, Biofeedback, (Board Certified,) Eye Movement Desensitization Reprocessing, Certified Therapist.
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
Addressing aspects of your being, physical, emotional, and relational, I integrate a variety of techniques and perspectives - CBT, Somatic Psychology, Biofeedback, (Board Certified,) Eye Movement Desensitization Reprocessing, Certified Therapist.
I welcome you. I have been a Psychotherapist in private practice for over tow decvades. I am confident I can help you overcome adversity, expand your self-awareness and self-acceptance, and truly achieve lasting changes in your life. I am passionate about supporting individuals with trauma, chronic pain, and/or illness, as we explore the multifaceted issues surrounding your circumstances. My emphasis is on the mind-body connection. These issues can cause physical and emotional challenges and together we will develop a plan to address the challenges in your life. Currently, EMDR and biofeedback is offered through telehealth.
(919) 648-0229 View (919) 648-0229
Photo of Christine Rafter, MSW, LCSW, Clinical Social Work/Therapist
Christine Rafter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have completed extensive training in several Evidence Based Treatments including Parent Child Interaction Therapy (PCIT), Attachment and Biobehavioral Catch Up (ABC), Cognitive Processing Therapy (CPT), Child Parent Psychotherapy (CPP), Cognitive Behavioral Therapy ( CBT), Problematic Sexual Behavior CBT, and The Positive Parenting Program (Triple P).
I enjoy working with clients who are experiencing anxiety, depression, life and family transitions, parenting stress, attachment issues, and struggles with self-esteem, self-confidence and emotional regulation. I am especially passionate about working with individuals who have experienced trauma, particularly children birth to age 5 and young adults. My goal is to help people to gain a better understanding of the connections between their thoughts, feelings and behaviors in order to build a more balanced and meaningful life.
I have completed extensive training in several Evidence Based Treatments including Parent Child Interaction Therapy (PCIT), Attachment and Biobehavioral Catch Up (ABC), Cognitive Processing Therapy (CPT), Child Parent Psychotherapy (CPP), Cognitive Behavioral Therapy ( CBT), Problematic Sexual Behavior CBT, and The Positive Parenting Program (Triple P).
I enjoy working with clients who are experiencing anxiety, depression, life and family transitions, parenting stress, attachment issues, and struggles with self-esteem, self-confidence and emotional regulation. I am especially passionate about working with individuals who have experienced trauma, particularly children birth to age 5 and young adults. My goal is to help people to gain a better understanding of the connections between their thoughts, feelings and behaviors in order to build a more balanced and meaningful life.
(919) 336-0377 View (919) 336-0377
Photo of Janet Heuring Larsen, MA, LCAS, LPA, HSP-PA, CTP, Psychologist
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
I use a variety of therapeutic techniques including skill building, brain performance optimization, cognitive-behavioral therapy ( CBT), EMDR, and Alpha-Stim CES which gently balances brain waves and is FDA cleared for treating depression, anxiety, pain, and insomnia.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
I use a variety of therapeutic techniques including skill building, brain performance optimization, cognitive-behavioral therapy ( CBT), EMDR, and Alpha-Stim CES which gently balances brain waves and is FDA cleared for treating depression, anxiety, pain, and insomnia.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
(919) 948-3053 View (919) 948-3053
Photo of Dwayne R Jones, MSW, LCSW, Clinical Social Work/Therapist
Dwayne R Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
Service delivery will be anchored in evidence-based treatment that includes person-centered approaches, motivational interviewing, and the use of Cognitive Behavioral Therapy.
Children and families have been the focal point of my career for over 20 years. I have learned that youth and adults benefit from listening, understanding, and validation. Nowadays, the impact of unresolved mental health issues is a clear and present growing risk factor. Please do not hesitate to speak with someone about difficult matters. Having good mental health can reduce risk factors and should be a prioritized need alongside our physical health. For mental health crises, you can call Mobile Crisis at 877-626-1772; or National Suicide Prevention Hotline 800-273-8255 (dial 988). For life threatening emergencies, please call 911.
Service delivery will be anchored in evidence-based treatment that includes person-centered approaches, motivational interviewing, and the use of Cognitive Behavioral Therapy.
Children and families have been the focal point of my career for over 20 years. I have learned that youth and adults benefit from listening, understanding, and validation. Nowadays, the impact of unresolved mental health issues is a clear and present growing risk factor. Please do not hesitate to speak with someone about difficult matters. Having good mental health can reduce risk factors and should be a prioritized need alongside our physical health. For mental health crises, you can call Mobile Crisis at 877-626-1772; or National Suicide Prevention Hotline 800-273-8255 (dial 988). For life threatening emergencies, please call 911.
(919) 629-1848 View (919) 629-1848
Photo of Ariel Butler, LCMHC, Counselor
Ariel Butler
Counselor, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27609
I am trained in Dialectical Behavioral Therapy and I also utilize Cognitive Behavioral Therapy techniques.
I am currently accepting new clients in NC and SC! I think every client deserves to have a safe, empathetic, and nonjudgmental space where they are able to feel empowered and achieve their goals. My ideal client is someone who wants to make positive change, learn new behaviors and thought patterns, as well as healthy coping mechanisms. I know life can be stressful and challenging, and that is why we must take care of our physical AND mental health. I believe we are all capable of change and becoming the best version of ourselves.
I am trained in Dialectical Behavioral Therapy and I also utilize Cognitive Behavioral Therapy techniques.
I am currently accepting new clients in NC and SC! I think every client deserves to have a safe, empathetic, and nonjudgmental space where they are able to feel empowered and achieve their goals. My ideal client is someone who wants to make positive change, learn new behaviors and thought patterns, as well as healthy coping mechanisms. I know life can be stressful and challenging, and that is why we must take care of our physical AND mental health. I believe we are all capable of change and becoming the best version of ourselves.
(919) 900-7552 View (919) 900-7552
Photo of Lisa Gunter, LCMHCA, Counselor
Lisa Gunter
Counselor, LCMHCA
Verified Verified
Raleigh, NC 27615
I employ cognitive behavior therapy, dialectical behavior therapy, mindfulness, solution-focused therapy, behavioral therapy, and motivational interviewing.
Throughout our lives, we all encounter moments when we require assistance in navigating challenging circumstances. As a person-centered therapist, I am here to guide you through these situations with a compassionate and nonjudgmental approach. I deeply honor your role as the expert in your own life, and we will work together collaboratively to devise solutions. Our joint effort will culminate in the creation and execution of a plan aimed at achieving a positive outcome.
I employ cognitive behavior therapy, dialectical behavior therapy, mindfulness, solution-focused therapy, behavioral therapy, and motivational interviewing.
Throughout our lives, we all encounter moments when we require assistance in navigating challenging circumstances. As a person-centered therapist, I am here to guide you through these situations with a compassionate and nonjudgmental approach. I deeply honor your role as the expert in your own life, and we will work together collaboratively to devise solutions. Our joint effort will culminate in the creation and execution of a plan aimed at achieving a positive outcome.
(919) 769-6216 View (919) 769-6216
Photo of Brandie Wesley - Thriveworks Counseling & Psychiatry Raleigh, Counselor
Thriveworks Counseling & Psychiatry Raleigh
Counselor
Verified Verified
Raleigh, NC 27601
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(919) 769-3590 View (919) 769-3590
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