Cognitive Behavioral (CBT) Therapists in Raleigh, NC
Milayo A Price
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
Raleigh, NC 27604 (Online Only)
I specialize in Cognitive Behavior, DBT, Solution Focused Therapy, Family Centered Treatment, Crisis Intervention and Trauma Resolution.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
I specialize in Cognitive Behavior, DBT, Solution Focused Therapy, Family Centered Treatment, Crisis Intervention and Trauma Resolution.
Hello, my name is Milayo Price I am in the Raleigh area and I am currently accepting new clients. I believe that therapy should be a safe place to explore feelings, emotions and behavior patterns . I take a holistic approach to therapy. My favorite part of therapy is empowering clients and witnessing clients in their resilience as a result of utilizing tools they have learned in therapy.
Beverly J Hicks
Licensed Clinical Mental Health Counselor, NCLCMHC, TX-LMFT, TX-LCDC
Verified Verified
Raleigh, NC 27615
I specialize in a variety or collaborative outcome focused approaches which include CBT, EMDR, Trauma Focused and Client Centered.
I've been in private practice for over 25 years. I'm credentialed as a L.M.F.T. and L.C.D.C. in Texas and L.C.M.H.C. in North Carolina. I provide therapy for adolescents, adults, couples, and families dealing with a variety of mental health and addiction issues. My role is to listen, encourage, educate, and empower.
I specialize in a variety or collaborative outcome focused approaches which include CBT, EMDR, Trauma Focused and Client Centered.
I've been in private practice for over 25 years. I'm credentialed as a L.M.F.T. and L.C.D.C. in Texas and L.C.M.H.C. in North Carolina. I provide therapy for adolescents, adults, couples, and families dealing with a variety of mental health and addiction issues. My role is to listen, encourage, educate, and empower.
I enjoy working with adolescents and adults who need help with depression, anxiety, relational problems, grief, loss, and self-esteem issues. I utilize cognitive-behavioral, solution-focused, and dialectic behavioral therapies. Techniques that I utilize may include psycho-education, relaxation, reframing of negative thoughts, role-play, and mindfulness activities.
I enjoy working with adolescents and adults who need help with depression, anxiety, relational problems, grief, loss, and self-esteem issues. I utilize cognitive-behavioral, solution-focused, and dialectic behavioral therapies. Techniques that I utilize may include psycho-education, relaxation, reframing of negative thoughts, role-play, and mindfulness activities.
Caitlin Foster
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
My theoretical approach is solution-focused and based in Cognitive Behavioral approaches.
We are all part of a common humanity that experience struggles from time-to-time. When things get too overwhelming, sometimes we find that it's easier to have someone help us through the journey. I am honored to walk this journey with children, adolescents, adults, and families who find that they need help reaching their mental health goals.
My theoretical approach is solution-focused and based in Cognitive Behavioral approaches.
We are all part of a common humanity that experience struggles from time-to-time. When things get too overwhelming, sometimes we find that it's easier to have someone help us through the journey. I am honored to walk this journey with children, adolescents, adults, and families who find that they need help reaching their mental health goals.
Amy Lynn Otterson
Licensed Clinical Mental Health Counselor, MEd, NCC, CMCC, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27605
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
Vincent Joseph Sultenfuss
Licensed Clinical Mental Health Counselor, LCPC, LCHMC
Verified Verified
1 Endorsed
Raleigh, NC 27615
I fully believe in the strength of the individual and the ability to improve relationships through communication and overcoming interpersonal problems with boundary building and insight into irrational thought patterns by using REBT and CBT skills.
I'm here to help any client that feels they can benefit from my help. Clients struggle with substance abuse, low self-esteem/self-worth, anxiety, depression, grief/loss, relationship problems, communication skills and many more things. As a therapist its less about the "ideal" client and more about how i can find them the answers they may be looking for.
I fully believe in the strength of the individual and the ability to improve relationships through communication and overcoming interpersonal problems with boundary building and insight into irrational thought patterns by using REBT and CBT skills.
I'm here to help any client that feels they can benefit from my help. Clients struggle with substance abuse, low self-esteem/self-worth, anxiety, depression, grief/loss, relationship problems, communication skills and many more things. As a therapist its less about the "ideal" client and more about how i can find them the answers they may be looking for.
I also incorporate different modalities such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT).
In life we have a wave of experiences. These waves can challenge and inspire us. Throughout life, it can be valuable to have a space that is your own. A space where you feel safe and uplifted. This is why it is important to find a therapist that meets your needs. I am a Latinx bilingual (English/Spanish) licensed clinical social worker. I specialize in working with individuals who are facing challenges related to self-worth, difficulty with life transitions, family of origin experiences, family conflict, and interpersonal difficulties. As well as depression, anxiety, and trauma.
I also incorporate different modalities such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT).
In life we have a wave of experiences. These waves can challenge and inspire us. Throughout life, it can be valuable to have a space that is your own. A space where you feel safe and uplifted. This is why it is important to find a therapist that meets your needs. I am a Latinx bilingual (English/Spanish) licensed clinical social worker. I specialize in working with individuals who are facing challenges related to self-worth, difficulty with life transitions, family of origin experiences, family conflict, and interpersonal difficulties. As well as depression, anxiety, and trauma.
I have specialized training in Mindfulness Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma, Social Skills, and Couples Therapy.
Would you like to thrive in your life by learning effective tools, gaining valuable insights, and support to overcome anxiety or depression? Are you looking for someone who can support you navigating life after college, the career world, relationships such as: dating, pre-marriage, marriage or becoming a parent? You have come to the right place! I am committed to creating a positive, warm therapeutic experience and providing skills to empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.
I have specialized training in Mindfulness Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma, Social Skills, and Couples Therapy.
Would you like to thrive in your life by learning effective tools, gaining valuable insights, and support to overcome anxiety or depression? Are you looking for someone who can support you navigating life after college, the career world, relationships such as: dating, pre-marriage, marriage or becoming a parent? You have come to the right place! I am committed to creating a positive, warm therapeutic experience and providing skills to empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.
During sessions, I often use aspects of Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), EMDR, Motivational Interviewing, Mindfulness, and Art Therapy, while utilizing an Intersectional Feminist and Health At Every Size lens.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
During sessions, I often use aspects of Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), EMDR, Motivational Interviewing, Mindfulness, and Art Therapy, while utilizing an Intersectional Feminist and Health At Every Size lens.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
Aisha Alston
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27615 (Online Only)
Through the use of cognitive behavioral therapy ( CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.
Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.
Through the use of cognitive behavioral therapy ( CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.
Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.
Julio Steven Villacis
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Raleigh, NC 27604
He uses acceptance and commitment therapy (ACT), trauma focused cognitive behavioral therapy (TF- CBT) for children, strength-based, cognitive behavioral, motivational interviewing, and solution-focused approaches to therapy.
Julio Villacis is a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience working with children, adolescents, and adults in community, school, and hospital settings to address mental health and psychosocial needs. He works with clients experiencing depression, anxiety, trauma, behavioral issues, challenges with life transitions, grief and loss, stress at work or at home, and challenges with relationships. He completed his Bachelor of Arts (BA) in Psychology at Rutgers University and his Master of Education (MEd) in Mental Health Counseling at North Carolina State University.
He uses acceptance and commitment therapy (ACT), trauma focused cognitive behavioral therapy (TF- CBT) for children, strength-based, cognitive behavioral, motivational interviewing, and solution-focused approaches to therapy.
Julio Villacis is a Licensed Clinical Mental Health Counselor (LCMHC) with 7 years of experience working with children, adolescents, and adults in community, school, and hospital settings to address mental health and psychosocial needs. He works with clients experiencing depression, anxiety, trauma, behavioral issues, challenges with life transitions, grief and loss, stress at work or at home, and challenges with relationships. He completed his Bachelor of Arts (BA) in Psychology at Rutgers University and his Master of Education (MEd) in Mental Health Counseling at North Carolina State University.
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Amy K Cummings-Aponte
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Raleigh, NC 27609 (Online Only)
New Pathways offers CBT, DBT, EMDR and Gottman couples therapy to meet your counseling goals.
New Pathways is dedicated to providing quality counseling services in the State of Florida, with a focus on those who experience depression, anxiety, trauma or relationship difficulties. Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. Amy stated, "I am tremendously grateful and humbled to be invited into the lives of each individual, to witness their lived experiences, their courage, their strength, and to walk beside them as they journey toward their goal."
New Pathways offers CBT, DBT, EMDR and Gottman couples therapy to meet your counseling goals.
New Pathways is dedicated to providing quality counseling services in the State of Florida, with a focus on those who experience depression, anxiety, trauma or relationship difficulties. Amy believes in the healing nature of connection and seeks to introduce her authentic self into every interaction. Amy stated, "I am tremendously grateful and humbled to be invited into the lives of each individual, to witness their lived experiences, their courage, their strength, and to walk beside them as they journey toward their goal."
I uses evidenced-based approaches such as Cognitive Behavioral Therapy, and Task-Centered model to help people meet their emotional wellness goals.
I am a Licensed Clinical Social Worker with a Masters of Social Work degree from State University of New York at Albany and a Bachelor’s degree from Binghamton University. I have experience providing mental health services to those who are struggling emotionally due to domestic violence, traumatic experiences, family conflict, and other external hardships. I have experience working with adolescents, young adults and adults, who have experienced mood disorders such as anxiety, depression, post-traumatic stress disorder, eating disorders, substance use disorders, adjustment issues, and stress management.
I uses evidenced-based approaches such as Cognitive Behavioral Therapy, and Task-Centered model to help people meet their emotional wellness goals.
I am a Licensed Clinical Social Worker with a Masters of Social Work degree from State University of New York at Albany and a Bachelor’s degree from Binghamton University. I have experience providing mental health services to those who are struggling emotionally due to domestic violence, traumatic experiences, family conflict, and other external hardships. I have experience working with adolescents, young adults and adults, who have experienced mood disorders such as anxiety, depression, post-traumatic stress disorder, eating disorders, substance use disorders, adjustment issues, and stress management.
Julie Daniel
Clinical Social Work/Therapist, LCSW, LCMHCQS
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have completed extensive training in several Evidence Based Practices, including Parent Child Interaction Therapy (PCIT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy ( CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF CBT).
Feeling stuck or held back by your mental health symptoms? Knowing when and how to start therapy can be scary and difficult, especially if you are experiencing trauma symptoms, pre/postnatal anxiety or depression, tough life trials/transitions, or difficulties in relationships. I am here to help you through it all. I am very passionate about using a trauma-informed lens in my practice and looking at the whole person. My goal is to help you feel empowered in your own decision-making and feeling in control of your own life.
I have completed extensive training in several Evidence Based Practices, including Parent Child Interaction Therapy (PCIT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy ( CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF CBT).
Feeling stuck or held back by your mental health symptoms? Knowing when and how to start therapy can be scary and difficult, especially if you are experiencing trauma symptoms, pre/postnatal anxiety or depression, tough life trials/transitions, or difficulties in relationships. I am here to help you through it all. I am very passionate about using a trauma-informed lens in my practice and looking at the whole person. My goal is to help you feel empowered in your own decision-making and feeling in control of your own life.
Shamika C Milliken
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609 (Online Only)
Utilizing CBT, interpersonal, or a psychodynamic approach to aid you in reaching your goals.
Hello! My name is Shamika Milliken. I am a Licensed Clinical Social Worker with many years of Social Work and Counseling experience, within a variety settings. I received my Bachelor’s Degree in Social Work from Elizabeth City State University, and later received my Master of Social Work Degree from University of New England. I am dedicated and passionate about my work as a therapist. I feel very grateful to be able to help individuals discover their strengths and learn new skills that will allow them to cope with life unpredictable challenges.
Utilizing CBT, interpersonal, or a psychodynamic approach to aid you in reaching your goals.
Hello! My name is Shamika Milliken. I am a Licensed Clinical Social Worker with many years of Social Work and Counseling experience, within a variety settings. I received my Bachelor’s Degree in Social Work from Elizabeth City State University, and later received my Master of Social Work Degree from University of New England. I am dedicated and passionate about my work as a therapist. I feel very grateful to be able to help individuals discover their strengths and learn new skills that will allow them to cope with life unpredictable challenges.
I believe in a holistic approach to therapy and use trauma-focused therapy, cognitive behavior therapy, dialectical behavior therapy, narrative therapy, solutions-focused therapy, mindfulness-based therapy, strengths-based therapy, psychodynamic therapy, and acceptance and commitment therapy.
Accepting New Clients. I enjoy guiding my clients on their journey of self-discovery and to the realization that they are not stuck where they are. I find joy in helping my clients to begin to experience relief, and start living a happier, more fulfilled life by tapping into their inner strength and resilience. I specialize in helping clients navigate issues such as PTSD, trauma, self-esteem, body image, disordered eating, adult ADHD, depression, anxiety, life-transitions, first responders, military/veterans, and women’s issues.
I believe in a holistic approach to therapy and use trauma-focused therapy, cognitive behavior therapy, dialectical behavior therapy, narrative therapy, solutions-focused therapy, mindfulness-based therapy, strengths-based therapy, psychodynamic therapy, and acceptance and commitment therapy.
Accepting New Clients. I enjoy guiding my clients on their journey of self-discovery and to the realization that they are not stuck where they are. I find joy in helping my clients to begin to experience relief, and start living a happier, more fulfilled life by tapping into their inner strength and resilience. I specialize in helping clients navigate issues such as PTSD, trauma, self-esteem, body image, disordered eating, adult ADHD, depression, anxiety, life-transitions, first responders, military/veterans, and women’s issues.
I take a strength-based approach drawing heavily from Cognitive Behavioral Therapy, where together we can explore challenges and build rapport.
A trusting relationship between a client and their therapist is essential to working together effectively in therapy. Many people feel alone, misunderstood, or rejected and often feel unheard. I would love to walk along beside you on your journey and provide you with a non-judgmental, listening ear. I seek to support clients as they face unforeseen challenges and navigate life's transitions. I work with both children, adults and couples. I am able to offer Christian counseling per request.
I take a strength-based approach drawing heavily from Cognitive Behavioral Therapy, where together we can explore challenges and build rapport.
A trusting relationship between a client and their therapist is essential to working together effectively in therapy. Many people feel alone, misunderstood, or rejected and often feel unheard. I would love to walk along beside you on your journey and provide you with a non-judgmental, listening ear. I seek to support clients as they face unforeseen challenges and navigate life's transitions. I work with both children, adults and couples. I am able to offer Christian counseling per request.
Carlos Bello
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
We will also use skills derived from Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT) to help you adopt a positive mindset and develop effective personal habits.
You may be going through a difficult time in your life right now. It may be dealing with a pressure-filled job, an unsatisfying relationship, or a difficult living situation. Perhaps you are dealing with anxiety and depression that have been going on for years. Maybe you've even tried counseling before, but did not find it to be very helpful (it seemed like mostly just having someone listen to you!). Now you are ready to move your life to the next level and try something different. This is where I step in.
We will also use skills derived from Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment Therapy (ACT) to help you adopt a positive mindset and develop effective personal habits.
You may be going through a difficult time in your life right now. It may be dealing with a pressure-filled job, an unsatisfying relationship, or a difficult living situation. Perhaps you are dealing with anxiety and depression that have been going on for years. Maybe you've even tried counseling before, but did not find it to be very helpful (it seemed like mostly just having someone listen to you!). Now you are ready to move your life to the next level and try something different. This is where I step in.
She utilizes multiple treatment approaches including cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), motivational interviewing, humanistic therapy, and more.
Sharon Scott is a Licensed Clinical Social Worker with years of professional experience. She works with clients of all ages, but especially those suffering from anxiety, stress, depression, life transitional issues, women's issues, trauma, and more.
She utilizes multiple treatment approaches including cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), motivational interviewing, humanistic therapy, and more.
Sharon Scott is a Licensed Clinical Social Worker with years of professional experience. She works with clients of all ages, but especially those suffering from anxiety, stress, depression, life transitional issues, women's issues, trauma, and more.
Colleen Fleming
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Raleigh, NC 27609
Colleen is EMDR trained and often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as her main modalities.
Colleen Fleming, LCMHCA, is a Licensed Clinical Mental Health Counselor Associate in North Carolina and is working to complete her credential in Animal-Assisted Therapy (AAT). She works closely with her dog who is her co-therapist for in office sessions. Colleen helps adults, teenagers, and children find hope amid their struggles. She creates a safe space to share your story and face past traumas through real conversations and a variety of research-proven, evidence-based therapy methods. You will work together to find inner peace no matter your situation. She wants you to know and feel that you are never alone in your journey.
Colleen is EMDR trained and often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as her main modalities.
Colleen Fleming, LCMHCA, is a Licensed Clinical Mental Health Counselor Associate in North Carolina and is working to complete her credential in Animal-Assisted Therapy (AAT). She works closely with her dog who is her co-therapist for in office sessions. Colleen helps adults, teenagers, and children find hope amid their struggles. She creates a safe space to share your story and face past traumas through real conversations and a variety of research-proven, evidence-based therapy methods. You will work together to find inner peace no matter your situation. She wants you to know and feel that you are never alone in your journey.
See more therapy options for Raleigh
Nearby Cognitive Behavioral (CBT) Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring