Cigna and Evernorth Therapists in Raleigh, NC

I was born in Hollywood, Florida. At age 10, my family and I moved to Santa Cruz, Bolivia, South America where I lived for eight years until graduating from high school. I completed my undergraduate degree in Communication with a minor in Psychology at Florida Atlantic University. In 2008, I earned my Master degree in Service Agency Counseling at the University of North Carolina at Pembroke. In 2010, I earned a 2nd Master degree in Rehabilitation at University of Kentucky.

Jerome believes that each person deserves to be heard and feel supported. He has always been intrigued by the pathways of the mind and what drives our being. As a mindcare provider, Mr. Cornwall helps patients develop the ability to discern who they really are from issues they have experienced in order to prepare for the future, meet their goals, and rediscover their strengths. He knows that overwhelm can often be instantaneous and confusing.

Hello! My name is Jessica and I am a therapist in Raleigh. I specialize in women’s health, with a primary focus on perinatal mental health from reproductive issues to parenting, and beyond. I also specialize in stress management, anxiety, relationship issues and adjustment disorders for both men and women. I believe the client is the expert on their own life and the therapeutic relationship is a collaborative process. I operate from a trauma informed, strengths-based perspective, utilizing theoretical approaches tailored to best meet your needs as determined in our work together.

If you or your child are struggling with anxiety, depression, or stressful life transitions, I can help! I provide one-on-one virtual therapy to children, teens, and adults. I specialize in treating anxiety, depression, perinatal mood issues, attention difficulties, behavior issues, trauma, and grief/loss. I'm also a mom of 3 kids and love helping parents manage the joys and challenges of parenthood.

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.

I have worked with adolescents and adults who present with a wide range of concerns, including anxiety, depression, mania, psychosis, substance abuse, interpersonal relationship issues, career challenges, grief, and trauma. I have also worked with clients of varying race, ethnicity, gender, sexuality, education level, and socioeconomic status. If you are interested in working together, then please verify your personal information through Headway.co or BetterHelp.com and we can begin our telehealth sessions.

I am a Licensed Clinical Social Worker with a graduate degree from Columbia University, NYC. I have 10 years of experience providing mental health therapy. Life can get overwhelming while balancing life's responsibilities, relationships and self awareness. I am dedicated to creating a space for you to be heard, listened to with compassion and respected. This space will allow for you to develop insight, knowledge and development of your personal goals. Whatever you are struggling with, whether it is sadness, worry, family issues, self esteem/identity issues, life adjustments/traumas, grief, etc. I look forward to working with you.

Part of being human is experiencing a range of emotions... and they're not all rainbows and sparkles. Going through difficult times is a part of life. For most of us, we need or at least benefit from gaining support through those times. And, while it may be helpful to talk to a trusted friend or family member, therapy offers something different. Therapy gives you a totally safe place where you can explore your thoughts and behaviors with a trained professional who is non-biased. It is also a place where you can learn strategies to help you better deal with your challenges, set goals, and gain new perspectives. How great is that!?

Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.

I earned my bachelor's degree in Social Work from North Carolina Agricultural and Technical State University (AGGIE Pride!). I began my Social Work career working in different capacities of local school systems, with mentoring, teaching, and working as a liaison between the school system and the local communities and families. I have been passionate about advocating for the youth and my local community. After a few years of working with adolescents, I began to embark on my Master’s degree and I graduated from the University of Southern California with a Master's in Social Work and a concentration in families and children.

Brave Health is a virtual mental health provider dedicated to helping people thrive by engaging them in high-quality, affordable, and easily accessible mental health care. Our diverse clinical staff includes licensed psychiatrists, nurse practitioners, and therapists with expertise in treating mental health and substance use disorders. One size doesn’t fit all when it comes to your health. We’ll work together to create a customized treatment plan for your needs. Our programs are evidence-based, drawing on approaches to treatment that are clinically proven to be effective.

Establishing rapport is essential to the work that the client and the therapist will be doing together. I value your time, your experience, and your individuality. We will discuss your presenting concerns, needs, and goals. We will collaborate on best fit and process what is important and meaningful in your life. I am here to offer a judgment-free space for expression.