Bipolar Disorder Therapists in Raleigh, NC
You may be wondering why you keep repeating patterns of behavior that you know don't benefit you or why you can't change what you're feeling despite knowing why you're feeling it. I help clients develop better insight into their thoughts, feelings, and behaviors to create lasting change. I support clients who have always felt like the "black sheep" with processing shame, building self-esteem, and shedding labels that were never their own. I work with clients experiencing ADHD, mood disorders, trauma, and LGBTQIA+ related concerns. I help couples improve communication and build conflict resolution skills.
You may be wondering why you keep repeating patterns of behavior that you know don't benefit you or why you can't change what you're feeling despite knowing why you're feeling it. I help clients develop better insight into their thoughts, feelings, and behaviors to create lasting change. I support clients who have always felt like the "black sheep" with processing shame, building self-esteem, and shedding labels that were never their own. I work with clients experiencing ADHD, mood disorders, trauma, and LGBTQIA+ related concerns. I help couples improve communication and build conflict resolution skills.
Hi there, I know looking for a new therapist can be daunting, but I am so glad you are here. I love working with a client who is focused on striving to become emotionally vulnerable. My client's appreciate a direct and honest approach from their therapist, as well as the ability to build a therapeutic relationship focused on honesty, authenticity, humor, and kindness. My client's normally want to address struggles related to emotional regulation as well as how to relate to other and their environment. Many of my client's have had changes due to life events or relationships. All of us are working hard to best understand ourselves.
Hi there, I know looking for a new therapist can be daunting, but I am so glad you are here. I love working with a client who is focused on striving to become emotionally vulnerable. My client's appreciate a direct and honest approach from their therapist, as well as the ability to build a therapeutic relationship focused on honesty, authenticity, humor, and kindness. My client's normally want to address struggles related to emotional regulation as well as how to relate to other and their environment. Many of my client's have had changes due to life events or relationships. All of us are working hard to best understand ourselves.
Accepting New Clients! I have immediate availability on Fridays!
-Hello! My name is Zoee Byrd and I am a Licensed Clinical Mental Health Counselor. I am based out of North Carolina and completed my Master's degree in Clinical Mental Health through Wake Forest University. I have experience and enjoy working with teenagers and adults of all ages through life transitions, general stressors, mood regulation, and overall gaining better insight into who they are. I have been striving to help others create their life worth living for the past 4 years.
Accepting New Clients! I have immediate availability on Fridays!
-Hello! My name is Zoee Byrd and I am a Licensed Clinical Mental Health Counselor. I am based out of North Carolina and completed my Master's degree in Clinical Mental Health through Wake Forest University. I have experience and enjoy working with teenagers and adults of all ages through life transitions, general stressors, mood regulation, and overall gaining better insight into who they are. I have been striving to help others create their life worth living for the past 4 years.
I didn't learn about struggle from a textbook. I learned it from life. Twenty years of crisis work taught me what really matters when someone's world falls apart. Now I've been able to bring those hard-won lessons into the therapy room. If you're stuck between worlds, carrying something too heavy, or navigating storms you never saw coming, I get it. I've walked through addiction, displacement, family chaos, and cultural upheaval with people across the globe. My clients aren't looking for quick fixes. They want someone who truly understands that healing takes time and every story matters.
I didn't learn about struggle from a textbook. I learned it from life. Twenty years of crisis work taught me what really matters when someone's world falls apart. Now I've been able to bring those hard-won lessons into the therapy room. If you're stuck between worlds, carrying something too heavy, or navigating storms you never saw coming, I get it. I've walked through addiction, displacement, family chaos, and cultural upheaval with people across the globe. My clients aren't looking for quick fixes. They want someone who truly understands that healing takes time and every story matters.
I am a Licensed Clinical Social Worker Associate with 1 year of experience supporting LGBTQIA+, neurodivergent, and disabled clients. My professional background includes nonprofit LGBTQIA+ advocacy and private practice, with a focus on individuals impacted by chronic illness, pain, and disability. I am committed to helping clients feel seen, heard, and empowered in their therapeutic work.
I am a Licensed Clinical Social Worker Associate with 1 year of experience supporting LGBTQIA+, neurodivergent, and disabled clients. My professional background includes nonprofit LGBTQIA+ advocacy and private practice, with a focus on individuals impacted by chronic illness, pain, and disability. I am committed to helping clients feel seen, heard, and empowered in their therapeutic work.
I have a solid understanding of family dynamics and years of experience working with mood disorders, including bipolar illness.
Are you feeling stressed and overwhelmed with life? Are there things you need to discuss, but aren't sure how to start? I am a clinical social worker, licensed in both North Carolina and Georgia. I specialize in mood disorders. I also have many years of experience helping clients manage chronic health conditions. I have worked in community mental health for the last 10 years, working closely with primary care and internal medicine providers. If you want to work on taking better care of yourself and finding more balance in your life, let's talk!
I have a solid understanding of family dynamics and years of experience working with mood disorders, including bipolar illness.
Are you feeling stressed and overwhelmed with life? Are there things you need to discuss, but aren't sure how to start? I am a clinical social worker, licensed in both North Carolina and Georgia. I specialize in mood disorders. I also have many years of experience helping clients manage chronic health conditions. I have worked in community mental health for the last 10 years, working closely with primary care and internal medicine providers. If you want to work on taking better care of yourself and finding more balance in your life, let's talk!
As a Licensed Clinical Social Worker with over 24 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
As a Licensed Clinical Social Worker with over 24 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
Do you often feel weighed down, stuck in old patterns, or unsure how to handle life’s ups and downs? Challenges can be unpredictable, and it’s common to feel like you’re carrying too much while neglecting your own needs. If you’re ready to break free from this cycle and move toward healing, I’m here to walk with you. Together, we’ll focus on restoring balance and building a path toward a more peaceful, fulfilling, and emotionally grounded life.
Do you often feel weighed down, stuck in old patterns, or unsure how to handle life’s ups and downs? Challenges can be unpredictable, and it’s common to feel like you’re carrying too much while neglecting your own needs. If you’re ready to break free from this cycle and move toward healing, I’m here to walk with you. Together, we’ll focus on restoring balance and building a path toward a more peaceful, fulfilling, and emotionally grounded life.
Note: I am licensed in both North Carolina and Virginia as a Clinical Social Worker.
Clients seek me out when they are angry, sad, and anxious. Many of them do not know how to set boundaries with others. They often learned to be people pleasers at a young age. Clients often say that they feel guilty saying "no" but resentful when they always say "yes". I work with clients to help them develop self-esteem, and to see their positive qualities. I teach clients how to communicate their thoughts and feelings effectively so that others won't become defensive and will actually listen to them.
Note: I am licensed in both North Carolina and Virginia as a Clinical Social Worker.
Clients seek me out when they are angry, sad, and anxious. Many of them do not know how to set boundaries with others. They often learned to be people pleasers at a young age. Clients often say that they feel guilty saying "no" but resentful when they always say "yes". I work with clients to help them develop self-esteem, and to see their positive qualities. I teach clients how to communicate their thoughts and feelings effectively so that others won't become defensive and will actually listen to them.
Depression, Anxiety, and Trauma Therapy
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of marriage, divorce, child rearing, military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
I understand that opening up about your struggles can be difficult, but you don’t have to face them alone. My approach is rooted in empathy and understanding, offering a safe and supportive space where you can share your story without judgment. Whether you’re dealing with the effects of trauma, the stress of marriage, divorce, child rearing, military life, or any other challenges, I’m here to help you navigate your journey toward healing and resilience. Together, we’ll work to uncover the tools & strategies that empower you to move forward with confidence and strength.
I view the therapy experience as a directed partnership where strategies are used to directly impact the areas of your life that are distressing to you. Whether it is depression, self-esteem issues, anxiety, problems in marriages, work situations, and many other problems we face and no matter if you are in a dark and difficult place right now, therapy can make a dramatic difference. Incorporating new or different understanding with continual application of new approaches, your emotions, thoughts and very life can be better and more enriching than you might realize. I look forward to hearing from you.
I view the therapy experience as a directed partnership where strategies are used to directly impact the areas of your life that are distressing to you. Whether it is depression, self-esteem issues, anxiety, problems in marriages, work situations, and many other problems we face and no matter if you are in a dark and difficult place right now, therapy can make a dramatic difference. Incorporating new or different understanding with continual application of new approaches, your emotions, thoughts and very life can be better and more enriching than you might realize. I look forward to hearing from you.
Looking for a space to talk without feeling judged? Maybe you're finally ready to sort through the constant tension in your relationship? I'm here to meet you where you are and walk with you at your pace. I tend to be gentle and non-directive, using "motivational interviewing"— it helps you find your own reasons for change. But at the right moments, I also be honest and direct to help you see what might be holding you back. Real change takes both: non-judgmental support and honest insight. The ultimate goal is to graduate from therapy with the confidence to regulate your emotions and align your actions with your values.
Looking for a space to talk without feeling judged? Maybe you're finally ready to sort through the constant tension in your relationship? I'm here to meet you where you are and walk with you at your pace. I tend to be gentle and non-directive, using "motivational interviewing"— it helps you find your own reasons for change. But at the right moments, I also be honest and direct to help you see what might be holding you back. Real change takes both: non-judgmental support and honest insight. The ultimate goal is to graduate from therapy with the confidence to regulate your emotions and align your actions with your values.
Stephanie Phillips
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, NCC, CCTP
Raleigh, NC 27615
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
I am a Clinical Mental Health Counselor with almost 10 years of experience in the Mental Health field. I am also an Addiction Specialist Associate. My approach to counseling is to listen with empathy, empower you, and be solution-oriented and supportive as you work toward your goals. At our first visit, you will have the opportunity to introduce yourself and explain your reasons for therapy. I will be there to listen to you, support you, and help develop ways we can work together to achieve positive outcomes in your life.
I am a Clinical Mental Health Counselor with almost 10 years of experience in the Mental Health field. I am also an Addiction Specialist Associate. My approach to counseling is to listen with empathy, empower you, and be solution-oriented and supportive as you work toward your goals. At our first visit, you will have the opportunity to introduce yourself and explain your reasons for therapy. I will be there to listen to you, support you, and help develop ways we can work together to achieve positive outcomes in your life.
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with unconditional positive regard is of utmost importance if a client is going to feel comfortable in working with a therapist.
Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with unconditional positive regard is of utmost importance if a client is going to feel comfortable in working with a therapist.
As a therapist with bipolar II, I understand what it is like to feel misunderstood and to question what it means to live with mental illness.
Struggling to connect with neurotypical therapists? Do you need to talk to someone who "gets" you? As a neurodivergent therapist, I understand what it is like to live with persistent mental disorder and how it impacts all areas of your life. I offer a humanistic approach to therapy that sees the you beyond the symptoms. My goal is not just to help you learn to cope with difficult feelings and symptoms, but to make sure you feel truly seen. If you are looking for a safe place to process trauma, learn coping skills, or to infodump on your current hyperfixation, I'd love to connect with you.
As a therapist with bipolar II, I understand what it is like to feel misunderstood and to question what it means to live with mental illness.
Struggling to connect with neurotypical therapists? Do you need to talk to someone who "gets" you? As a neurodivergent therapist, I understand what it is like to live with persistent mental disorder and how it impacts all areas of your life. I offer a humanistic approach to therapy that sees the you beyond the symptoms. My goal is not just to help you learn to cope with difficult feelings and symptoms, but to make sure you feel truly seen. If you are looking for a safe place to process trauma, learn coping skills, or to infodump on your current hyperfixation, I'd love to connect with you.
Life is hard, let’s talk about it—and maybe even laugh a little along the way. Building a strong therapeutic rapport is my top priority, because without that, real progress can’t happen. My approach combines evidence-based practices like ACT, Person-Centered Therapy, DBT and CBT all tailored to your unique needs. Together, we’ll create a space where you can make meaningful changes—without taking ourselves too seriously.
Life is hard, let’s talk about it—and maybe even laugh a little along the way. Building a strong therapeutic rapport is my top priority, because without that, real progress can’t happen. My approach combines evidence-based practices like ACT, Person-Centered Therapy, DBT and CBT all tailored to your unique needs. Together, we’ll create a space where you can make meaningful changes—without taking ourselves too seriously.
I specialize in helping children and teens navigate the complexities of bipolar disorder, trauma, and emotional challenges.
For families dealing with trauma or managing bipolar disorder, I provide tools and guidance to foster understanding, connection, and healing. Using approaches like Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy, I tailor each session to the unique needs of the child and family, ensuring personalized care that promotes growth and transformation.
I specialize in helping children and teens navigate the complexities of bipolar disorder, trauma, and emotional challenges.
For families dealing with trauma or managing bipolar disorder, I provide tools and guidance to foster understanding, connection, and healing. Using approaches like Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy, I tailor each session to the unique needs of the child and family, ensuring personalized care that promotes growth and transformation.
I have been successfully treating clients in therapy for over twenty years, providing individual, couples therapy. Many of my clients come to me feeling frustrated, ignored, and helpless, searching for a space where they can feel validated and supported. My proactive, person-centered approach helps clients develop tools to manage their emotions and improve their daily lives. I specialize in working with individuals who have experienced trauma, as well as those struggling with anxiety, anger, communication challenges, and depression. My goal is to create a supportive environment where clients feel heard and empowered.
I have been successfully treating clients in therapy for over twenty years, providing individual, couples therapy. Many of my clients come to me feeling frustrated, ignored, and helpless, searching for a space where they can feel validated and supported. My proactive, person-centered approach helps clients develop tools to manage their emotions and improve their daily lives. I specialize in working with individuals who have experienced trauma, as well as those struggling with anxiety, anger, communication challenges, and depression. My goal is to create a supportive environment where clients feel heard and empowered.
See more therapy options for Raleigh
Nearby Bipolar Disorder Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.