Art Therapy in Raleigh, NC
Accepting New Clients! - As a first generation Asian American woman, I know firsthand how hard navigating life can be. What do I do here? Where do I fit in? What’s my identity? These are questions you may be asking yourself. I’m here to listen and show you that I get it. I understand how frustrating it is to not have it all figured out. I will be there to let you know that it'll be okay. From listening to your story, to meeting you where you're at, I'll support you in getting through it.
Accepting New Clients! - As a first generation Asian American woman, I know firsthand how hard navigating life can be. What do I do here? Where do I fit in? What’s my identity? These are questions you may be asking yourself. I’m here to listen and show you that I get it. I understand how frustrating it is to not have it all figured out. I will be there to let you know that it'll be okay. From listening to your story, to meeting you where you're at, I'll support you in getting through it.
I began my career in Guilford County School systems and is now focused on supporting individuals and families through outpatient therapy. I am a very passionate about working with individuals with disabilities and other intellectual and physical restrictions. As a mental health clinician, I specializes in Play-therapy, CBT, and emotional CPR. As a minority herself, she desires to assist marginalized communities, especially African-Americans, to navigate and combat the stigmas around mental health.
I began my career in Guilford County School systems and is now focused on supporting individuals and families through outpatient therapy. I am a very passionate about working with individuals with disabilities and other intellectual and physical restrictions. As a mental health clinician, I specializes in Play-therapy, CBT, and emotional CPR. As a minority herself, she desires to assist marginalized communities, especially African-Americans, to navigate and combat the stigmas around mental health.
Khyzaha Bre’Jon Jones
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC
Raleigh, NC 27609
I understand that navigating life's challenges can be difficult at times. Sometimes, you just need someone to be there for you and help you work through obstacles. I approach my clients with compassion and empathy, regardless of the situation they are facing. As an African American man, I take pride in working with a diverse range of age groups, from adolescents to adults. I also address various conditions, including depression, anxiety, trauma, and grief. I believe that by working together, we can achieve the goals you wish to reach.
I understand that navigating life's challenges can be difficult at times. Sometimes, you just need someone to be there for you and help you work through obstacles. I approach my clients with compassion and empathy, regardless of the situation they are facing. As an African American man, I take pride in working with a diverse range of age groups, from adolescents to adults. I also address various conditions, including depression, anxiety, trauma, and grief. I believe that by working together, we can achieve the goals you wish to reach.
With clients, I will utilize a variety of therapeutic techniques, including CBT, DBT, EMDR, art therapy, values work, and mindfulness.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
With clients, I will utilize a variety of therapeutic techniques, including CBT, DBT, EMDR, art therapy, values work, and mindfulness.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
Jairo Orellana
Clinical Social Work/Therapist, LCSW, MBA
2 Endorsed
Online Only
Waitlist for new clients
Feeling overwhelmed, stuck, or emotionally drained? Maybe anxiety, depression, or past trauma are affecting your focus, relationships, or drive to succeed. You might be facing burnout, struggling with confidence, or noticing the physical toll of stress—like poor sleep or chronic tension.
At Healing2Harmony, I bring a unique blend of clinical expertise (MSW) and business leadership training (MBA) to help you not only heal emotionally but rebuild your inner foundation for personal and professional success. Together, we’ll create a space where healing is practical, and progress is measurable.
Feeling overwhelmed, stuck, or emotionally drained? Maybe anxiety, depression, or past trauma are affecting your focus, relationships, or drive to succeed. You might be facing burnout, struggling with confidence, or noticing the physical toll of stress—like poor sleep or chronic tension.
At Healing2Harmony, I bring a unique blend of clinical expertise (MSW) and business leadership training (MBA) to help you not only heal emotionally but rebuild your inner foundation for personal and professional success. Together, we’ll create a space where healing is practical, and progress is measurable.
Ellie Mental Health Raleigh Blue Ridge Rd
Licensed Clinical Mental Health Counselor, LCMHC
9 Endorsed
Raleigh, NC 27607
We want to help clients from all walks of life and from all different backgrounds. We approach therapy from a holistic, integrative, and supportive framework where we meet clients where they are. We are trans/queer inclusive, culturally sensitive, and trauma informed. We work with a multitude of issues including identity concerns, anxiety, depression, life transitions, and mood dysregulation.
We want to help clients from all walks of life and from all different backgrounds. We approach therapy from a holistic, integrative, and supportive framework where we meet clients where they are. We are trans/queer inclusive, culturally sensitive, and trauma informed. We work with a multitude of issues including identity concerns, anxiety, depression, life transitions, and mood dysregulation.
I support individuals who want to make sense of difficult experiences and move forward. Many face challenges like anxiety, depression, self-harm, or major life transitions and are seeking understanding and guidance. I provide a compassionate space where clients can safely explore their experiences and begin making changes at their own pace. Clients focus on enhancing coping skills, fostering resilience, and improving relationships. Together, we process experiences, strengthen coping skills, and take meaningful steps toward healing and growth.
I support individuals who want to make sense of difficult experiences and move forward. Many face challenges like anxiety, depression, self-harm, or major life transitions and are seeking understanding and guidance. I provide a compassionate space where clients can safely explore their experiences and begin making changes at their own pace. Clients focus on enhancing coping skills, fostering resilience, and improving relationships. Together, we process experiences, strengthen coping skills, and take meaningful steps toward healing and growth.
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
2 Endorsed
Raleigh, NC 27614
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
During sessions, I often use aspects of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), EMDR, Motivational Interviewing, Mindfulness, and Art Therapy, while utilizing an Intersectional Feminist and Health At Every Size lens.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
During sessions, I often use aspects of Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), EMDR, Motivational Interviewing, Mindfulness, and Art Therapy, while utilizing an Intersectional Feminist and Health At Every Size lens.
My name is Adria Goulet (they/them/theirs) and I am a Licensed Clinical Social Worker Associate. During sessions, I strive to meet clients where they are at in their healing process, empowering them to navigate uncomfortable emotions, maladaptive coping skills, or intrusive thoughts. I recognize that during crisis situations, harmful or self-destructive behaviors can be necessary for survival. As a therapist, my goal is to help you find new coping skills, process traumatic events, navigate oppressive systems, cultivate healthier beliefs about yourself, and build more effective interpersonal skills.
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
My sole mission is to promote and develop healthy and sustained mental well-being for all client's by creating a serenely safe haven to speak positivity into themselves, heal through their journey, and exist past the barriers and hardships of life.
I will use play therapy, and expressive art therapy techniques with clients.
My role is to help you reach whatever goals you may have for yourself by providing non-judgmental support and facilitating your journey, whatever form it may take. I strive to empower you and help you expand health awareness, rather than give you advice.
I will use play therapy, and expressive art therapy techniques with clients.
My role is to help you reach whatever goals you may have for yourself by providing non-judgmental support and facilitating your journey, whatever form it may take. I strive to empower you and help you expand health awareness, rather than give you advice.
Catherine (Katie)
Licensed Clinical Mental Health Counselor, MA, LCMHC, ATR
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been using art therapy with children, adolescents, young adults, and their families for over 12 years.
I offer art therapy and counseling for children (ages 5+), adolescents, young adults and their families. My clients may be experiencing symptoms of anxiety or depression. My clients may be experiencing challenges associated with ADHD or Autism Spectrum Disorder or going through big transitions like divorce. I also offer parent counseling services.
I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been using art therapy with children, adolescents, young adults, and their families for over 12 years.
I offer art therapy and counseling for children (ages 5+), adolescents, young adults and their families. My clients may be experiencing symptoms of anxiety or depression. My clients may be experiencing challenges associated with ADHD or Autism Spectrum Disorder or going through big transitions like divorce. I also offer parent counseling services.
Primary methods are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) , Art Therapy and Play Therapy.
Accepting NEW Clients! I’m passionate about supporting children and young adults with ADHD, PTSD, anxiety, depression, complex trauma, and those navigating identity, life transitions, or challenges at home or school. I also provide affirming care for LGBTQIA+ youth and families, helping them feel seen, celebrated, and supported. My approach is flexible, relaxed, down-to-earth, and deeply collaborative. I believe healing happens in relationships, and I work closely with caregivers to build understanding, strengthen connection, and foster growth both in and out of sessions.
Primary methods are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) , Art Therapy and Play Therapy.
Accepting NEW Clients! I’m passionate about supporting children and young adults with ADHD, PTSD, anxiety, depression, complex trauma, and those navigating identity, life transitions, or challenges at home or school. I also provide affirming care for LGBTQIA+ youth and families, helping them feel seen, celebrated, and supported. My approach is flexible, relaxed, down-to-earth, and deeply collaborative. I believe healing happens in relationships, and I work closely with caregivers to build understanding, strengthen connection, and foster growth both in and out of sessions.
I’m so glad you’re here! My name is Elizabeth, and I’m a Licensed Clinical Mental Health Counselor Associate at Three Oaks Behavioral Health & Wellness. I believe that everyone deserves a space to feel safe, heard, and supported. My therapeutic approach embraces all aspects of who you are and encourages you to examine emotions from a place of warmth and curiosity. I am passionate about working with people experiencing grief and loss, life transitions, relational conflict, and identity exploration.
I’m so glad you’re here! My name is Elizabeth, and I’m a Licensed Clinical Mental Health Counselor Associate at Three Oaks Behavioral Health & Wellness. I believe that everyone deserves a space to feel safe, heard, and supported. My therapeutic approach embraces all aspects of who you are and encourages you to examine emotions from a place of warmth and curiosity. I am passionate about working with people experiencing grief and loss, life transitions, relational conflict, and identity exploration.
I am a licensed clinical therapist with over 25 years of experience working with children, adults and families. I have supported teens, adults, couples, and families through social issues and concerns, relationship issues, parenting problems, including marital concerns. I have also worked with clients from various cultural backgrounds and children and adults who have suffered various forms of abuse or neglect.
My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks.
I am a licensed clinical therapist with over 25 years of experience working with children, adults and families. I have supported teens, adults, couples, and families through social issues and concerns, relationship issues, parenting problems, including marital concerns. I have also worked with clients from various cultural backgrounds and children and adults who have suffered various forms of abuse or neglect.
My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks.
Amy Leah Weaver
Licensed Clinical Mental Health Counselor Associate, M.Ed., NCC, LCMHCA
1 Endorsed
Raleigh, NC 27615
In person I can also utilize Art Therapy, Sand Tray Therapy, and Play Therapy.
Hello! I'm Leah, a strengths-based therapist specializing in children and adolescents ages 4-18 serving all of North Carolina (via teletherapy) and the greater Raleigh area (in person or teletherapy). As a former middle school teacher I thrive working with children and teens of all ages, helping them develop their interests and goals, allowing them to be seen and heard, and develop a strong sense of identity and self-efficacy. I am trauma-informed and can work with all types of student-clients. Issues may include emotion regulation, anxiety, depression, ADHD, autism, trauma, family issues, school issues, social issues.
In person I can also utilize Art Therapy, Sand Tray Therapy, and Play Therapy.
Hello! I'm Leah, a strengths-based therapist specializing in children and adolescents ages 4-18 serving all of North Carolina (via teletherapy) and the greater Raleigh area (in person or teletherapy). As a former middle school teacher I thrive working with children and teens of all ages, helping them develop their interests and goals, allowing them to be seen and heard, and develop a strong sense of identity and self-efficacy. I am trauma-informed and can work with all types of student-clients. Issues may include emotion regulation, anxiety, depression, ADHD, autism, trauma, family issues, school issues, social issues.
I utilize CBT, Solution-Focused Therapy, crisis prevention, talk therapy, play therapy, art therapy, and motivational interviewing.
Rooted in Christian values, I integrate clinical expertise with faith-based principles, when desired, to create a safe & supportive space where clients can explore challenges, develop coping techniques, & strengthen relationships. With over 7 years of experience, I have worked with children (ages 5+), individuals with intellectual and developmental disabilities, teenagers, adults, LGBTQ+ individuals, and families from diverse backgrounds using Eco-Systemic Family Therapy. I also aim to provide a collaborative approach to make treatment as person-centered as possible.
I utilize CBT, Solution-Focused Therapy, crisis prevention, talk therapy, play therapy, art therapy, and motivational interviewing.
Rooted in Christian values, I integrate clinical expertise with faith-based principles, when desired, to create a safe & supportive space where clients can explore challenges, develop coping techniques, & strengthen relationships. With over 7 years of experience, I have worked with children (ages 5+), individuals with intellectual and developmental disabilities, teenagers, adults, LGBTQ+ individuals, and families from diverse backgrounds using Eco-Systemic Family Therapy. I also aim to provide a collaborative approach to make treatment as person-centered as possible.
Hi there! I'm so excited to connect with you. I'm a bilingual Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, adults, and couples. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.
Hi there! I'm so excited to connect with you. I'm a bilingual Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, adults, and couples. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.
Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the
If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living.
With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.
Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the
If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living.
With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.
Trauma Recovery Collective TRC is a transformative group therapy practice dedicated to supporting individuals on their healing journey. We honor the many layers of trauma-complex, developmental, cultural, generational, legislative, and vicarious-understanding that healing requires a holistic, mind-body approach.
In addition to trauma, we address depression, anxiety, body image concerns, mood disturbances, and unhelpful patterns. TRC provides a safe, compassionate space for growth, resilience, and well-being, empowering clients to heal, thrive, and reclaim their strength.
Trauma Recovery Collective TRC is a transformative group therapy practice dedicated to supporting individuals on their healing journey. We honor the many layers of trauma-complex, developmental, cultural, generational, legislative, and vicarious-understanding that healing requires a holistic, mind-body approach.
In addition to trauma, we address depression, anxiety, body image concerns, mood disturbances, and unhelpful patterns. TRC provides a safe, compassionate space for growth, resilience, and well-being, empowering clients to heal, thrive, and reclaim their strength.
See more therapy options for Raleigh
Nearby Art Therapy Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Willow Spring
- Youngsville
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.