Anger Management Therapists in Raleigh, NC
As a Christian Therapist at The Seed Planter Coaching & Counseling, PLLC, I help Christian women and girls ages 13+ with challenges related to anxiety, depression, anger, low self-esteem, ADHD, rejection, guilt, shame, self-worth, and stress.
Many Christians believe that they are not suppose to go through emotional issues or get angry. Some feel they cannot talk with church leadership, friends or acquaintances out of fear of being judged or disapproved of. I educate and equip women with tools to overcome emotional challenges to begin the healing process.
As a Christian Therapist at The Seed Planter Coaching & Counseling, PLLC, I help Christian women and girls ages 13+ with challenges related to anxiety, depression, anger, low self-esteem, ADHD, rejection, guilt, shame, self-worth, and stress.
Many Christians believe that they are not suppose to go through emotional issues or get angry. Some feel they cannot talk with church leadership, friends or acquaintances out of fear of being judged or disapproved of. I educate and equip women with tools to overcome emotional challenges to begin the healing process.
My experience includes helping clients navigate issues such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic struggles, attention deficit, anger management, assault survival, and the transition from incarceration back into society.
I have provided personal, career, and life skills counseling, along with creating and revising detailed accommodation plans for students with disabilities. My work has often focused on clients from disadvantaged backgrounds, including low-income individuals, first-generation college students, and individuals with disabilities.
My experience includes helping clients navigate issues such as relationship difficulties, depression, anxiety, PTSD, homelessness, divorce, academic struggles, attention deficit, anger management, assault survival, and the transition from incarceration back into society.
I have provided personal, career, and life skills counseling, along with creating and revising detailed accommodation plans for students with disabilities. My work has often focused on clients from disadvantaged backgrounds, including low-income individuals, first-generation college students, and individuals with disabilities.
I am a Licensed Clinical Mental Health Counselor (LCMHC) with experience working with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges that arise in life.
I completed my Bachelor of Arts (BA) in Psychology at North Carolina State University and my Master of Arts (MA) in Professional Counseling at Liberty University. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re the experts on their lives.
I am a Licensed Clinical Mental Health Counselor (LCMHC) with experience working with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges that arise in life.
I completed my Bachelor of Arts (BA) in Psychology at North Carolina State University and my Master of Arts (MA) in Professional Counseling at Liberty University. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re the experts on their lives.
Let's conquer the anxiety, depression, anger, and stress.
Struggling with fatherhood? Having a hard time communicating with your wife?
Is it getting harder to keep it all in? Trusting others, even in therapy, can feel risky. Like showing emotion is a weakness. I get it. As men, we are taught to lead our families, stay strong, and hold it all together. But doubt, stress, and pressure can quietly wear you down. You deserve a space to be real- no fluff, no BS. My goal is to help you take care of you and become the man you’re proud to be. Let’s build the life you want. Stop waiting for change. Let's talk.
Let's conquer the anxiety, depression, anger, and stress.
Struggling with fatherhood? Having a hard time communicating with your wife?
Is it getting harder to keep it all in? Trusting others, even in therapy, can feel risky. Like showing emotion is a weakness. I get it. As men, we are taught to lead our families, stay strong, and hold it all together. But doubt, stress, and pressure can quietly wear you down. You deserve a space to be real- no fluff, no BS. My goal is to help you take care of you and become the man you’re proud to be. Let’s build the life you want. Stop waiting for change. Let's talk.
I work with all ranges of concerns from anger to suicidal thoughts, offering a safe environment where concerns can be addressed, managed and behaviors can be modified to improve the life of the child and family.
Peaceful family dinners, homework turned in on time, chores done without reminders. No fighting or yelling. Sounds amazing I know. I cannot promise any of that, but I can open up a space for kids, teens and parents to have conversations about what your family needs to feel love and peace. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
I work with all ranges of concerns from anger to suicidal thoughts, offering a safe environment where concerns can be addressed, managed and behaviors can be modified to improve the life of the child and family.
Peaceful family dinners, homework turned in on time, chores done without reminders. No fighting or yelling. Sounds amazing I know. I cannot promise any of that, but I can open up a space for kids, teens and parents to have conversations about what your family needs to feel love and peace. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
Do you have anger issues?
My style of therapy is direct, and firm, however, still respectful, and compassionate. My approach will challenge the way you think, and challenge your awareness of your feelings. I will support you to forgive yourself emotionally regarding experiences that were traumatic, painful, overwhelming, confusing, and toxic.
Do you have anger issues?
My style of therapy is direct, and firm, however, still respectful, and compassionate. My approach will challenge the way you think, and challenge your awareness of your feelings. I will support you to forgive yourself emotionally regarding experiences that were traumatic, painful, overwhelming, confusing, and toxic.
I am a Licensed Clinical Mental Health Counselor and a Supervisor with over 24 years of clinical experience working with Individuals, Couples, and Families suffering from Anger Management, Anxiety, Bipolar Disorder, Depression, and Dual Diagnosis.
I am a very laid-back clinician who encourages clients to feel at ease and have no fear of biases and judgment. I insist that you talk the way you would to a friend and not feel embarrassed. I ask you what you would like to work on, and I then give them my impression of the information you have provided me and what I feel could also benefit you.
I am a Licensed Clinical Mental Health Counselor and a Supervisor with over 24 years of clinical experience working with Individuals, Couples, and Families suffering from Anger Management, Anxiety, Bipolar Disorder, Depression, and Dual Diagnosis.
I am a very laid-back clinician who encourages clients to feel at ease and have no fear of biases and judgment. I insist that you talk the way you would to a friend and not feel embarrassed. I ask you what you would like to work on, and I then give them my impression of the information you have provided me and what I feel could also benefit you.
Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
It enables you to be present in the moment especially when facing distress, addictions, divorce, family conflict, or anger.
Welcome! Your Journey to transformation is here. We know reaching out for help can feel overwhelming so If you’re struggling with anxiety, stress, relationship challenges, or past trauma, it might feel like there’s no way out, but the good news is, you don’t have to face this alone. At Mindful Intentions, we offer more than just therapy—we offer a space where you can heal, grow and reclaim control over your life. With Personalized Therapy, We understand that no two journeys are the same so we tailor our approach to meet your unique needs. We’re here to listen,support, & guide you
It enables you to be present in the moment especially when facing distress, addictions, divorce, family conflict, or anger.
Welcome! Your Journey to transformation is here. We know reaching out for help can feel overwhelming so If you’re struggling with anxiety, stress, relationship challenges, or past trauma, it might feel like there’s no way out, but the good news is, you don’t have to face this alone. At Mindful Intentions, we offer more than just therapy—we offer a space where you can heal, grow and reclaim control over your life. With Personalized Therapy, We understand that no two journeys are the same so we tailor our approach to meet your unique needs. We’re here to listen,support, & guide you
Do you find yourself struggling to control anger, leading to conflicts in your relationships, workplace, or daily life?
I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust. Using evidence-based techniques and conflict resolution strategies, I guide clients in identifying anger triggers, improving emotional regulation, and fostering deeper connections in relationships.
Do you find yourself struggling to control anger, leading to conflicts in your relationships, workplace, or daily life?
I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust. Using evidence-based techniques and conflict resolution strategies, I guide clients in identifying anger triggers, improving emotional regulation, and fostering deeper connections in relationships.
I am Sarah Olson, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping infants, toddlers, children, teens, and adults navigate challenges such as anxiety, depression, anger, poor coping skills, and family conflicts.
I earned my Master's degree in Social Work from Florida Atlantic University and am classically trained in cognitive behavioral therapy (CBT) and solutions-focused therapy. My approach is often described as feeling like talking with a close friend who truly hears and understands what you are going through.
I am Sarah Olson, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping infants, toddlers, children, teens, and adults navigate challenges such as anxiety, depression, anger, poor coping skills, and family conflicts.
I earned my Master's degree in Social Work from Florida Atlantic University and am classically trained in cognitive behavioral therapy (CBT) and solutions-focused therapy. My approach is often described as feeling like talking with a close friend who truly hears and understands what you are going through.
Creative Vibes Counseling and Consulting, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
1 Endorsed
Online Only
My experience includes working with adolescences, teens, adults and families who experience various issues such as anxiety, depression, anger, relationship issues and making vocational decisions.
Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.
My experience includes working with adolescences, teens, adults and families who experience various issues such as anxiety, depression, anger, relationship issues and making vocational decisions.
Hi! My name is Erica McQueen. My goal is to provide a healthy place for individuals to process thoughts and emotions that may be affecting their daily functioning and quality of life. Creating a compassion and non-judgmental environment for my clients to feel connected, recognized and support is integral to my role as a therapist. I strive to provide a safe place.
I have over 15 years of experience in evidence-based practices for managing anxiety, depression, anger management, insomnia, and grief.
Hello there! I've been a Clinical Social Worker (LCSW) for 15 years, with experience treating adults who are struggling to achieve their goals because of anxiety, depression, or difficulty relating to and communicating with others. If you're experiencing self-critical thoughts or fears that prevent you from moving forward, struggling to get motivated to do those tasks that you need or want to do, or can't seem to build or maintain connections, I'm here to help! I strive to offer a space that is validating and supportive, where you can learn the skills to challenge these barriers and take steps towards living a meaningful life.
I have over 15 years of experience in evidence-based practices for managing anxiety, depression, anger management, insomnia, and grief.
Hello there! I've been a Clinical Social Worker (LCSW) for 15 years, with experience treating adults who are struggling to achieve their goals because of anxiety, depression, or difficulty relating to and communicating with others. If you're experiencing self-critical thoughts or fears that prevent you from moving forward, struggling to get motivated to do those tasks that you need or want to do, or can't seem to build or maintain connections, I'm here to help! I strive to offer a space that is validating and supportive, where you can learn the skills to challenge these barriers and take steps towards living a meaningful life.
These include anxiety, depression, relationship issues, couples, anger, academic and career pressures, grief, parenting issues, and life transitions.
Welcome. I have learned that no one theory works for everyone. By utilizing different therapeutic approaches I help you achieve practical and lasting results. Together we can make the necessary connections in order for you to achieve a greater self-understanding. This understanding is not focused on good or bad, right or wrong but on the underlying reasons and beliefs that motivate your behavior. While we can't change difficult situations of the past, we can work together to better understand and resolve the current challenges in your life.
These include anxiety, depression, relationship issues, couples, anger, academic and career pressures, grief, parenting issues, and life transitions.
Welcome. I have learned that no one theory works for everyone. By utilizing different therapeutic approaches I help you achieve practical and lasting results. Together we can make the necessary connections in order for you to achieve a greater self-understanding. This understanding is not focused on good or bad, right or wrong but on the underlying reasons and beliefs that motivate your behavior. While we can't change difficult situations of the past, we can work together to better understand and resolve the current challenges in your life.
Institute of Behavior Management-IBHM
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Online Only
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem
I specialize in anger and stress management, depression and anxiety reduction. I treat the symptoms of AD/HD in adults. I have several years experience identifying, assessing, treating and monitoring schizophrenic and bipolar patients and have worked on numerous bipolar and schizophrenia clinical trials.
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem
I specialize in anger and stress management, depression and anxiety reduction. I treat the symptoms of AD/HD in adults. I have several years experience identifying, assessing, treating and monitoring schizophrenic and bipolar patients and have worked on numerous bipolar and schizophrenia clinical trials.
I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life.
I incorporate cognitive behavioral, dialectical behavioral, mindfulness, motivational interviewing, and psychotherapy techniques to work with my clients through their struggles, offering them comfort and support to help them overcome the challenges they are facing.
I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life.
I incorporate cognitive behavioral, dialectical behavioral, mindfulness, motivational interviewing, and psychotherapy techniques to work with my clients through their struggles, offering them comfort and support to help them overcome the challenges they are facing.
Serenity Place Intervention Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CGIP
1 Endorsed
Raleigh, NC 27615
My specialties include, but are not limited to; Anxiety, Depression, Mood Disorders, Anger Management, Grief, Trauma, Self-Esteem Issues and Life Transition.
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.
My specialties include, but are not limited to; Anxiety, Depression, Mood Disorders, Anger Management, Grief, Trauma, Self-Esteem Issues and Life Transition.
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.
Using a tailored approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Family System, I help clients address depression, anxiety, anger, and relationships as well as identify their strengths, develop practical tools, and move toward a more fulfilling life.
Accepting New Clients! No Waitlist! Are you or your teen feeling overwhelmed, stuck, or unsure of how to navigate life’s challenges? Whether you’re facing anxiety, depression, family conflict, or struggling with self-esteem, I’m here to help. As a Black Therapist, I provide a safe, supportive space to explore your concerns and work toward meaningful change. I specialize in working with adolescents, adults, and families to overcome challenges and build healthier relationships. Change takes time, but you don’t have to go through it alone.
Using a tailored approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Family System, I help clients address depression, anxiety, anger, and relationships as well as identify their strengths, develop practical tools, and move toward a more fulfilling life.
Accepting New Clients! No Waitlist! Are you or your teen feeling overwhelmed, stuck, or unsure of how to navigate life’s challenges? Whether you’re facing anxiety, depression, family conflict, or struggling with self-esteem, I’m here to help. As a Black Therapist, I provide a safe, supportive space to explore your concerns and work toward meaningful change. I specialize in working with adolescents, adults, and families to overcome challenges and build healthier relationships. Change takes time, but you don’t have to go through it alone.
There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, and trauma-stress related issues.
Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.
There has been numerous types of complaints I have engaged with clients in treatment, though some of my specialties include relational distress (couples/families), self-esteem/confidence concerns, anger management, low moods, anxieties, and trauma-stress related issues.
Do you find yourself struggling with overthinking, relationship satisfaction, or relieving past hurts or scary moments? Please know that you don't have to go through this. Establishing treatment with the goal to manage these symptoms, and in many cases eliminate the symptom is within reach. To wake up feeling light and burdensome free, without past hurts shadowing over your present is reason enough to establish care.
I have a special interest in working with adolescents and adults who are experiencing depression, anxiety, difficulty managing anger, stress associated with life transitions, family-of-origin conflict, relationship issues, self-esteem, and difficulty setting healthy boundaries.
Are you noticing a repetitive cycle that you can’t seem to shake? Could you benefit from support as you navigate life transitions? Maybe you are searching for guidance as you reconnect with your mind and body? I am here to walk with you through each step of the process of change. My therapy approach is influenced by humanistic, psychodynamic, and somatic psychology. I am fully invested in helping clients improve their self-concept and encourage feelings of self-worth while helping you discover your strengths to improve your quality of life.
I have a special interest in working with adolescents and adults who are experiencing depression, anxiety, difficulty managing anger, stress associated with life transitions, family-of-origin conflict, relationship issues, self-esteem, and difficulty setting healthy boundaries.
Are you noticing a repetitive cycle that you can’t seem to shake? Could you benefit from support as you navigate life transitions? Maybe you are searching for guidance as you reconnect with your mind and body? I am here to walk with you through each step of the process of change. My therapy approach is influenced by humanistic, psychodynamic, and somatic psychology. I am fully invested in helping clients improve their self-concept and encourage feelings of self-worth while helping you discover your strengths to improve your quality of life.
See more therapy options for Raleigh
Nearby Anger Management Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.