Adults Therapists in Raleigh, NC
See all therapists in Raleigh
Anna Erb
Clinical Social Work/Therapist, LCSW, LCAS
Verified
8 Endorsed
Verified
8 Endorsed
I have been practicing in the field of clinical social work in community, residential detox facilities and outpatient settings with older adolescents and
adults
.
Are you feeling that life is overwhelming? Do you often struggle with intense, rollercoaster range of emotions? Do you want your life to change, and not sure where to start? Whatever your reason for searching out options for therapy, I am glad that you are here. My approach to therapy is not a "one size fits all" model; but rather an integrative, holistic and clinical evidenced based framework to guide discovery to your authentic self and help provide a better understanding of connection to inner truth, to mind and body, and nurture the process of reinvesting back into you.
Waitlist for new clients

Andrea Wallenbeck
Clinical Social Work/Therapist, LCSWA
Verified
Verified
I have been working with university students, and
adults
, with stress, anxiety, cultural transition, addiction, self-esteem, identity, conflict, relationships, sexuality, and depression.
Accepting New Clients. What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire.

LeShana Moore
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
My name is LeShana Moore, a Licensed Clinical Social Work Associate. I obtained a Master’s Degree from North Carolina Central University and a Bachelor’s Degree from East Carolina University. My academic background and professional experiences demonstrate a long-standing commitment to public service and helping others in their time of vulnerability. I have experience working with children, adolescents, teenagers, and
adults
, with special attention on providing treatment to children with autism and behavioral issues. I provide a non-judgmental and safe environment for clients to address their mental health concerns.

Zena Chase
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCASA, NCC
Verified
Verified
I have worked with children and
adults
from all walks of life who struggle with chronic illnesses, loss, Adjustment Disorder, Depression, Anxiety, Trauma, Abuse, Eating Disorders, Substance Use, Couples & Family therapies.
I’m very passionate about helping people, and celebrating their courageous strides. It takes courage to seek counseling, and courage to trust the process. I strive to create a partnership that is therapeutic in nature, and intentional in effort. It is with that intention, courage, and partnership that I assist my clients’ in reaching therapeutic goals, accepting and achieving growth, increasing awareness, and fostering resilience.
Raleigh, NC 27610
& Online

Gregory R. Fox
Licensed Clinical Mental Health Counselor, LCMHC
Verified
Verified
I specialize in providing counseling for adolescents (14+) and
adults
experiencing: Anxiety and Depression, Men's Issues (ramifications of divorce/separation, midlife transition, stress), Adolescent Behavioral Issues, Parenting, Grief and Bereavement, Life Transitions, Relationship Challenges and Lifestyle Issues.
I am a Licensed Clinical Mental Health Counselor centrally located in the Triangle area of North Carolina, serving clients from: Raleigh, Durham, Morrisville and Cary. My focus will be on helping you navigate life's difficult roadblocks, unexpected changes, relationship struggles and the day-to-day challenges impacting your quality of life. The counseling journey can offer you a powerful pathway toward understanding your personal situation and can provide you with techniques to help you achieve your goals.
Not accepting new clients

Bryony Crain
Licensed Clinical Mental Health Counselor, LCMHC, PMH-C
Verified
Verified
I also have several years of experience working with young
adults
and individuals who are LGBTQIA.
Welcome! I'm so glad that you are in the process of looking for someone to talk to. I have been counseling since 2008, but became passionate about working with prospective and new parents after the birth of my daughter in 2016. I now specialize in all things related to the transition to parenthood - whether during the stage of planning a family, pregnancy, or postpartum. There are many issues that commonly arise during this transition, including (but not limited to) anxiety, depression, relationship issues, trauma, family dynamic issues, work/life concerns, and generally feeling stressed and overwhelmed!

Bradford Hill
Licensed Clinical Mental Health Counselor, LCMHC, MEd
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in supporting
adults
and working professionals, college students, and current/former athletes.
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client wherever you are in your individual journey. I believe in using the strengths that you already have to serve as the foundation of where we will go. I show up in every session with the intent of connecting from a place of authenticity, empathy, and mindfulness.
Not accepting new clients

Cayleigh Reeder
Psychological Associate, PsyD
Verified
Verified
I offer individual therapy and psychological testing for young
adults
and
adults
, with testing spanning from broad psychological evaluations to more specific ADHD and autism evaluations.
I believe that life takes a toll on all of us and everyone could use some healing and TLC. Just as we work with a physician to heal our bodies, my job as a psychologist is to help you find health and healing for your heart and mind. My therapeutic interests and strengths lead me to be most interested in working with young
adults
and
adults
struggling with the impacts of stress, anxiety, depression, childhood family dysfunction, various relationship difficulties, experiences of trauma and abuse, self-esteem issues, and complex internal conflict.

Colette Segalla
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual and couples counseling for
adults
. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with
adults
on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.

Linda B Evans
Licensed Clinical Mental Health Counselor, MA, NCC, LPC, BCC, CSOTS
Verified
Verified
Who can benefit from our services? Children, adolescents,
adults
, couples, parents and families, and corporate workplaces.
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and
adults
move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
Waitlist for new clients

Margaret Garehan
Counselor, LCMHC, LCAS-A, CRC
Verified
Verified
Margaret works with
adults
and adolescents (ages 13 and above) and has experience working with the following behavioral wellness concerns: anxiety, depression, bipolar disorder, perceptual disturbances (i.
Margaret Garehan is a Licensed Professional Counselor, Certified Rehabilitation Counselor, and Licensed Clinical Addiction Specialist Associate with six years of experience in the mental health field. She received a bachelor’s degree in psychology from North Carolina State University and a master’s degree in rehabilitation and mental health counseling from University of North Carolina at Chapel Hill’s School of Medicine.
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Alisa Truong
LPC Intern
Verified
1 Endorsed
Verified
1 Endorsed
Young
adults
dealing with life transitions.
Accepting New Clients - I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture our attention, steal our resources, and prevent progress. My job is to help change these factors to set you up for success and aid in defining what success means for you.
Waitlist for new clients

Sheri Leider,LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you having a rough time coping? Feeling anxious, overwhelmed, depressed? I believe that the most important aspect is finding the right therapist that you feel comfortable with to share your most intimate thoughts and feelings.In my practice I provide a confidential,non judgmental environment where you feel safe enough to open up . I work with individuals starting at age 16 through
adults
who want their lives to be better, are experiencing day to day challenges, as well as individuals who are experiencing mental health/behavioral health issues such as depression and anxiety.

Alyssa Latonia Rodgers
Licensed Professional Counselor, MA, MS, LCMHC, LCAS-A
Verified
Verified
Guiding clients as they experience breakthroughs, by overcoming issues that have prevented them from living their best lives, is my goal. Through mental health therapy, clients begin to walk in hope as they heal from anxiety, depression, addictions, anger, and issues that impact them. My experiences have allowed me to work with children, adolescents, and
adults
within a variety of settings that include elementary through higher education school systems, inpatient/outpatient hospital care, and private practice.

Kristen Russell
Counselor, LMHCA, MEd
Verified
Verified
I specialize in working with young
adults
, teens, and athletes; including but not limited to topics such as anxiety, depression, relationship issues, identity, sexuality, life transitions, and self-esteem.
Hello and welcome! I am Kristen and I am a Licensed Mental Health Counselor Associate in North Carolina. I believe that everyone can benefit from therapy; whether working through challenging situations, participating in self discovery, or needing a non-judgemental space to express yourself. My approach is collaborative and client-driven, emphasizing multiculturalism and inclusivity. My goal is to further connections, encourage acceptance, and provide support and validation so that you can function healthily and happily, both in and out of therapy
Raleigh, NC 27607
& Online

Mindful Reflections
Licensed Clinical Mental Health Counselor, LCMHC, DBH
Verified
Verified
Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via HIPPA compliant platform. “You are not your pain”. Dr. Salman believes and specializes in providing services to
adults
& elderly struggling with chronic pain. Blending ACT, CBT, and Mindfulness, she helps the clients to change their perspective on pain. Clients learn the neurobiology of the pain which leads to build neuroplasticity and coping skills to improve their mental and physical functioning.
Not accepting new clients

Jessica Melford
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Jessica Melford is a Licensed Clinical Social Worker (LCSW) who has experience working with adolescents and
adults
with life transitions, relationship issues, and existential challenges. Jessica is comfortable with the spectrum of human sexuality and gender.

Kim Nelson Bovee
Licensed Professional Counselor, MA, LCMHC-S, NCC, PMH-C
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with children (aged 8 and older), adolescents, and
adults
with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.

Samantha Quiel
Clinical Social Work/Therapist, MSW, LCSWA
Verified
1 Endorsed
Verified
1 Endorsed
I work with individuals including, children, teens, adolescents, and
adults
.
Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.

Erin Lewis
Counselor, MS, LCMHC, NCC, NARM
Verified
1 Endorsed
Verified
1 Endorsed
Erin works with
adults
struggling with a variety of issues, such as, dissociative disorders (eg.
Not Accepting New Clients (updated 7/28/22). Erin believes that all humans need connection with others to be able to thrive. She operates from a multicultural perspective and strives to create an honest, empathetic, non-judgmental, and safe therapeutic environment. As a LCMHC and NARM Therapist Erin has been trained in a wide array of modalities to help clients heal. Erin believes that every person is unique. Erin tailor’s the treatment modality to what the client best responds to. She believes in the long-standing research that supports treatments in mind-body/somatic therapy.
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How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.