Therapists for Teens and Adolescents in Raleigh, NC
Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
Whether you are navigating unhealthy attachments, having relationship and marital concerns, or overwhelmed with anxiety and fear there is hope for you to overcome! My therapeutic approach remains the same whether there is one or more persons in my office, I believe the quality of our relationships is mostly determined by the quality of our individual lives, and I endeavor to help my clients understand how their thoughts, misalignment of values, and unresolved rejection and abandonment concerns impact every area of their lives.
My ideal clients are children, teens and adults that are struggling to find peace within their current circumstances.
I provide online services that utilize a strength-based approach and various evidence-based methods, like Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
My ideal clients are children, teens and adults that are struggling to find peace within their current circumstances.
I provide online services that utilize a strength-based approach and various evidence-based methods, like Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
Aiyana Torres
Clinical Social Work/Therapist, LCSWA, LCASA
1 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Using an integrative and holistic approach to therapy, I work with teenagers and adults navigating different life transitions, anxiety, and depression, the effective and ineffective patterns in your life, exploring the relationships in your life (including the one you have with yourself), and learning healthy coping strategies.
Therapy is not linear, and your journey is uniquely yours. When different parts of your life intersect, it may cause you to experience many feelings, including being overwhelmed. Sometimes, you may need an unbiased perspective to help navigate life's challenges. Other times, you may need someone to listen. Regardless of the reason, I am here to assist you. It's important to me that my clients understand that they're in a safe, judgment-free space as we work together. With an eye for rapport building and being person-centered, I look forward to using my training to work with you toward your therapeutic goals.
Using an integrative and holistic approach to therapy, I work with teenagers and adults navigating different life transitions, anxiety, and depression, the effective and ineffective patterns in your life, exploring the relationships in your life (including the one you have with yourself), and learning healthy coping strategies.
Therapy is not linear, and your journey is uniquely yours. When different parts of your life intersect, it may cause you to experience many feelings, including being overwhelmed. Sometimes, you may need an unbiased perspective to help navigate life's challenges. Other times, you may need someone to listen. Regardless of the reason, I am here to assist you. It's important to me that my clients understand that they're in a safe, judgment-free space as we work together. With an eye for rapport building and being person-centered, I look forward to using my training to work with you toward your therapeutic goals.
Life is not easy for any of us. You are bound to enter in to hard seasons or be forced to go back and visit difficult seasons from the past. When you can better understand yourself, your story, how you relate to others, and how life experiences have affected you, you will also be able to better navigate these hard seasons.
Life is not easy for any of us. You are bound to enter in to hard seasons or be forced to go back and visit difficult seasons from the past. When you can better understand yourself, your story, how you relate to others, and how life experiences have affected you, you will also be able to better navigate these hard seasons.
You deserve a safe place to land — and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and owner of Harvey Counseling & Consulting, PLLC. I earned both my Bachelor’s and Master’s degrees in Social Work from Fayetteville State University, an HBCU that shaped the way I show up: with care that's real and respectful.
I support client's who feel overwhelmed by major life decisions, navigating ADHD, tough work environments, or figuring out complicated family/relationship dynamics. My approach is trauma-informed, solution-focused, down-to-earth and collaborative— Together, we’ll work toward what matters to you.
You deserve a safe place to land — and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and owner of Harvey Counseling & Consulting, PLLC. I earned both my Bachelor’s and Master’s degrees in Social Work from Fayetteville State University, an HBCU that shaped the way I show up: with care that's real and respectful.
I support client's who feel overwhelmed by major life decisions, navigating ADHD, tough work environments, or figuring out complicated family/relationship dynamics. My approach is trauma-informed, solution-focused, down-to-earth and collaborative— Together, we’ll work toward what matters to you.
I have 25 years of clinical social work experience, including management of behavioral health programs and outpatient psychotherapy to children, adolescents, adults, and families.
Are you tired of anxiety, anger, sadness, shame, or guilt taking control of your life? Would you like to develop a better relationship with painful thoughts and emotions, and make lasting behavior changes that bring meaning and purpose in your life? If you are feeling overwhelmed with school, work, or parental demands, experiencing strain in peer or family relationships, you no longer find satisfaction in things you once enjoyed, or if over-thinking and worry are interfering with your ability to make decisions and achieve your goals, I am here to help!
I have 25 years of clinical social work experience, including management of behavioral health programs and outpatient psychotherapy to children, adolescents, adults, and families.
Are you tired of anxiety, anger, sadness, shame, or guilt taking control of your life? Would you like to develop a better relationship with painful thoughts and emotions, and make lasting behavior changes that bring meaning and purpose in your life? If you are feeling overwhelmed with school, work, or parental demands, experiencing strain in peer or family relationships, you no longer find satisfaction in things you once enjoyed, or if over-thinking and worry are interfering with your ability to make decisions and achieve your goals, I am here to help!
Katharine Johnson
Licensed Clinical Mental Health Counselor, LCMHC, CAS, NPT-C
1 Endorsed
Online Only
Life changes can come at us fast, and we don't always have the support we need in our families and friend groups to weather the transitions. Getting a first big job, coming out, starting or ending a relationship, or learning we have an illness can rock our sense of who we are and where we belong. We all need a safe space to express our hurt and joy; my job as a counselor is to help you find that space and help you cultivate the skills to get your needs met effectively.
Life changes can come at us fast, and we don't always have the support we need in our families and friend groups to weather the transitions. Getting a first big job, coming out, starting or ending a relationship, or learning we have an illness can rock our sense of who we are and where we belong. We all need a safe space to express our hurt and joy; my job as a counselor is to help you find that space and help you cultivate the skills to get your needs met effectively.
Hi there, I'm Mark! I'm a licensed marriage and family therapist. My therapy is personally customized for you are and what you're working through. It's called "client-centered" therapy. I work with individuals and couples, so my work is a combination of strategic problem-solving and insight-oriented growth. Additionally, I use cognitive behavioral therapy to help people identify and eliminate negative, thought patterns and limiting beliefs.
Hi there, I'm Mark! I'm a licensed marriage and family therapist. My therapy is personally customized for you are and what you're working through. It's called "client-centered" therapy. I work with individuals and couples, so my work is a combination of strategic problem-solving and insight-oriented growth. Additionally, I use cognitive behavioral therapy to help people identify and eliminate negative, thought patterns and limiting beliefs.
I have a combined over 5 years of experience working with teens, adults, and families in crisis.
I hold a Masters of Arts Degree in Marriage and Family Therapy, as well as, hold an active licensure in Marriage and Family Therapy. I have experience working with intensively with families, hold a Level I certification in Family Centered Treatment therapy, and am a Certified Sex Therapy Informed Professional.
I have a combined over 5 years of experience working with teens, adults, and families in crisis.
I hold a Masters of Arts Degree in Marriage and Family Therapy, as well as, hold an active licensure in Marriage and Family Therapy. I have experience working with intensively with families, hold a Level I certification in Family Centered Treatment therapy, and am a Certified Sex Therapy Informed Professional.
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
5 Endorsed
Online Only
If you are dealing with depression, trauma, anxiety or just life's stressors, I am here to help! My name is Tricia L. Speller. I received a Master’s of Science (MS) degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors. I am a Nationally Certified Trauma Focused CBT (TFCBT) therapist.
I do not give advice. Instead, together, you and I will process the things that impact you. This will help YOU determine what is best for YOU.
If you are dealing with depression, trauma, anxiety or just life's stressors, I am here to help! My name is Tricia L. Speller. I received a Master’s of Science (MS) degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors. I am a Nationally Certified Trauma Focused CBT (TFCBT) therapist.
I do not give advice. Instead, together, you and I will process the things that impact you. This will help YOU determine what is best for YOU.
Catherine (Katie)
Licensed Clinical Mental Health Counselor, MA, LCMHC, ATR
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been using art therapy with children, adolescents, young adults, and their families for over 12 years.
I offer art therapy and counseling for children (ages 5+), adolescents, young adults and their families. My clients may be experiencing symptoms of anxiety or depression. My clients may be experiencing challenges associated with ADHD or Autism Spectrum Disorder or going through big transitions like divorce. I also offer parent counseling services.
I am a licensed clinical mental health counselor (LCMHC) and a registered art therapist (ATR) who has been using art therapy with children, adolescents, young adults, and their families for over 12 years.
I offer art therapy and counseling for children (ages 5+), adolescents, young adults and their families. My clients may be experiencing symptoms of anxiety or depression. My clients may be experiencing challenges associated with ADHD or Autism Spectrum Disorder or going through big transitions like divorce. I also offer parent counseling services.
Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it can often be very frustrating when that is not enough to create lasting change. Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Psychological Disorders often adversely impact one’s ability to function and thrive. When these challenges are not adequately addressed, it can be disheartening when so much potential is hidden beneath the disorders.
Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it can often be very frustrating when that is not enough to create lasting change. Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities, and Psychological Disorders often adversely impact one’s ability to function and thrive. When these challenges are not adequately addressed, it can be disheartening when so much potential is hidden beneath the disorders.
Are you looking for boost in self-compassion and self-worth. Are you having intrusive thoughts and feelings of being anxious, depressed, lost, or overwhelmed by everyday life? You may have recently moved to a new area, or you may be experiencing work/school/social related stressors? Are you a parent or individual dealing with family life challenges, grieving over a loss, or struggling to find positive support? I am here as a trusted person to speak to or help you work on goals at your own pace. I use trauma informed and person-centered approach while working with individuals and families of all diverse and ethnic backgrounds.
Are you looking for boost in self-compassion and self-worth. Are you having intrusive thoughts and feelings of being anxious, depressed, lost, or overwhelmed by everyday life? You may have recently moved to a new area, or you may be experiencing work/school/social related stressors? Are you a parent or individual dealing with family life challenges, grieving over a loss, or struggling to find positive support? I am here as a trusted person to speak to or help you work on goals at your own pace. I use trauma informed and person-centered approach while working with individuals and families of all diverse and ethnic backgrounds.
I support to couples, families, children, adolescents, and young adults facing moderate to severe symptoms.
I utilize an integrative approach to therapy, with a more directive approach when working with couples and families.
I support to couples, families, children, adolescents, and young adults facing moderate to severe symptoms.
I utilize an integrative approach to therapy, with a more directive approach when working with couples and families.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Life presents difficulties that can cause us to stumble and grow to overwhelm us - such as significant loss (of job or a loved one) and a difficult (hurtful) relationship or family situation. These challenges often trigger feelings of hopelessness or anger, a sense of low self-esteem, insecurity, or intense grief from loss. Some of us, may experience clinical symptoms - depression, anxiety, personality traits or chronic medical conditions. How we cope with life’s challenges and our emotions can determine if we find a sense of balance. Your emotional wellbeing is critical to your overall health and happiness.
Life presents difficulties that can cause us to stumble and grow to overwhelm us - such as significant loss (of job or a loved one) and a difficult (hurtful) relationship or family situation. These challenges often trigger feelings of hopelessness or anger, a sense of low self-esteem, insecurity, or intense grief from loss. Some of us, may experience clinical symptoms - depression, anxiety, personality traits or chronic medical conditions. How we cope with life’s challenges and our emotions can determine if we find a sense of balance. Your emotional wellbeing is critical to your overall health and happiness.
Throughout our lives, we all encounter moments when we require assistance in navigating challenging circumstances. As a person-centered therapist, I am here to guide you through these situations with a compassionate and nonjudgmental approach. I deeply honor your role as the expert in your own life, and we will work together collaboratively to devise solutions. Our joint effort will culminate in the creation and execution of a plan aimed at achieving a positive outcome.
Throughout our lives, we all encounter moments when we require assistance in navigating challenging circumstances. As a person-centered therapist, I am here to guide you through these situations with a compassionate and nonjudgmental approach. I deeply honor your role as the expert in your own life, and we will work together collaboratively to devise solutions. Our joint effort will culminate in the creation and execution of a plan aimed at achieving a positive outcome.
HER Well-being Psychological Services,
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd,, CC, CFWI
1 Endorsed
Raleigh, NC 27615
I also support teen girls and young women navigating confidence struggles, academic pressure and emotional overwhelm.
I specialize in anxiety treatment for high-functioning women navigating executive overload, perfectionism, and stress. I also provide ADHD-informed therapy for women and adolescent girls. Using structured, evidence-based approaches, we strengthen emotional regulation, improve clarity in decision-making, & build practical systems that support lasting change.
I also support teen girls and young women navigating confidence struggles, academic pressure and emotional overwhelm.
I specialize in anxiety treatment for high-functioning women navigating executive overload, perfectionism, and stress. I also provide ADHD-informed therapy for women and adolescent girls. Using structured, evidence-based approaches, we strengthen emotional regulation, improve clarity in decision-making, & build practical systems that support lasting change.
My specialties include working with adults, parents, teens, and children with anxiety, depression, and trauma.
Accepting New Clients. I believe growth and healing is a natural part of life. I understand that growing up or navigating life can feel complicated and confusing, especially when we don't understand what we are feeling or why we are acting in certain ways. We can get discouraged or overwhelmed. I help children and adults move past the experiences and internalized messages that can leave us feeling stuck, confused, or unsure. We can work together to help you/your child get back to- or perhaps discover for the first time- that place of curiosity, safety, and genuineness that lives inside.
My specialties include working with adults, parents, teens, and children with anxiety, depression, and trauma.
Accepting New Clients. I believe growth and healing is a natural part of life. I understand that growing up or navigating life can feel complicated and confusing, especially when we don't understand what we are feeling or why we are acting in certain ways. We can get discouraged or overwhelmed. I help children and adults move past the experiences and internalized messages that can leave us feeling stuck, confused, or unsure. We can work together to help you/your child get back to- or perhaps discover for the first time- that place of curiosity, safety, and genuineness that lives inside.
I work with teens and adults navigating anxiety, depression, ADHD, burnout, life transitions, relationship stress, self-esteem concerns, and emotional overwhelm.
Life can begin to feel overwhelming when you’re carrying stress, anxiety, emotional exhaustion, relationship challenges, or self-doubt while still trying to show up for work, school, family, and everyone around you. Many of my clients come to therapy feeling stuck in survival mode — overthinking, emotionally drained, struggling to communicate their needs, battling negative self-talk, or feeling like they have to keep everything together even when they are struggling internally. If this sounds familiar, you are not alone, and you do not have to navigate it by yourself.
I work with teens and adults navigating anxiety, depression, ADHD, burnout, life transitions, relationship stress, self-esteem concerns, and emotional overwhelm.
Life can begin to feel overwhelming when you’re carrying stress, anxiety, emotional exhaustion, relationship challenges, or self-doubt while still trying to show up for work, school, family, and everyone around you. Many of my clients come to therapy feeling stuck in survival mode — overthinking, emotionally drained, struggling to communicate their needs, battling negative self-talk, or feeling like they have to keep everything together even when they are struggling internally. If this sounds familiar, you are not alone, and you do not have to navigate it by yourself.
See more therapy options for Raleigh
Nearby Teens Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring