Therapists for Teens and Adolescents in Raleigh, NC
I work with individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many people seek therapy when they feel emotionally overwhelmed, stuck in unhelpful patterns, or unsure how to better understand and communicate their thoughts and feelings.
Therapy with me is a collaborative and intentional process. I take time to understand both your lived experiences and the systems that influence your life, recognizing that there is no one-size-fits-all approach to healing.
I work with individuals, couples, and families navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many people seek therapy when they feel emotionally overwhelmed, stuck in unhelpful patterns, or unsure how to better understand and communicate their thoughts and feelings.
Therapy with me is a collaborative and intentional process. I take time to understand both your lived experiences and the systems that influence your life, recognizing that there is no one-size-fits-all approach to healing.
As a therapist, I believe that you already possess the tools needed to live a life of fulfillment, balance, and desired outcomes. However, sometimes due to a variety of reasons, we can become disempowered, afraid, or confused on how to utilize those tools in their entirety. Being able to recognize that those negative feelings are present is a great first step to tackling any issues you may face. I encourage clients to reach inside and rediscover those mental and emotional tools while also aiding them in discovering new tools that can help to improve their relationship with themselves and others.
As a therapist, I believe that you already possess the tools needed to live a life of fulfillment, balance, and desired outcomes. However, sometimes due to a variety of reasons, we can become disempowered, afraid, or confused on how to utilize those tools in their entirety. Being able to recognize that those negative feelings are present is a great first step to tackling any issues you may face. I encourage clients to reach inside and rediscover those mental and emotional tools while also aiding them in discovering new tools that can help to improve their relationship with themselves and others.
I support children with autism spectrum disorder and collaborate with parents to create an Applied Behavior Analysis care plan that improves social skills, communication, accountability, overcoming problem behaviors, school readiness, self-care skills, play skills, and much more. I want your child to become the best version of themselves by teaching behaviors to help them thrive.
I support children with autism spectrum disorder and collaborate with parents to create an Applied Behavior Analysis care plan that improves social skills, communication, accountability, overcoming problem behaviors, school readiness, self-care skills, play skills, and much more. I want your child to become the best version of themselves by teaching behaviors to help them thrive.
I offer therapy in both English and Spanish to teens, adults, and couples.
I integrate research-based practices such as Internal Family Systems, while incorporating a trauma-informed and culturally sensitive perspective. I have also completed Levels 1 and 2 of Gottman Method Couples Therapy. Additionally, I incorporate techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and psychodynamic therapy.
I offer therapy in both English and Spanish to teens, adults, and couples.
I integrate research-based practices such as Internal Family Systems, while incorporating a trauma-informed and culturally sensitive perspective. I have also completed Levels 1 and 2 of Gottman Method Couples Therapy. Additionally, I incorporate techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and psychodynamic therapy.
Tiffany Bastian
Licensed Clinical Mental Health Counselor Associate, LCMHCA
5 Endorsed
Raleigh, NC 27607
My ideal client is a child, teen, or young adult who feels overwhelmed by anxiety, big emotions, trauma, ADHD, OCD, grief, or mood shifts.
My ideal client is a child, teen, or young adult feeling overwhelmed by anxiety, trauma, ADHD, OCD, grief, or mood challenges. They want a safe, affirming space to be understood. They need creative, practical tools to regulate emotions, build confidence, and feel empowered to navigate life with resilience and self-trust.
My ideal client is a child, teen, or young adult who feels overwhelmed by anxiety, big emotions, trauma, ADHD, OCD, grief, or mood shifts.
My ideal client is a child, teen, or young adult feeling overwhelmed by anxiety, trauma, ADHD, OCD, grief, or mood challenges. They want a safe, affirming space to be understood. They need creative, practical tools to regulate emotions, build confidence, and feel empowered to navigate life with resilience and self-trust.
I offer a variety of treatment modalities to provide effective therapy for children, adolescents, and adults.
I will be more than happy to answer any questions you may have about my psychotherapy services. I encourage you to interview several Therapists to choose someone who will be the best fit for you. I look forward to hearing from you.
I offer a variety of treatment modalities to provide effective therapy for children, adolescents, and adults.
I will be more than happy to answer any questions you may have about my psychotherapy services. I encourage you to interview several Therapists to choose someone who will be the best fit for you. I look forward to hearing from you.
I've had the privilege of working with families, children, and teens for many years across two different careers.
Hi! My name is Jenni (she/her), and I'm a bisexual therapist based in Raleigh, NC.I have experience working with LGBTQ+ folks, children and parents, young adults, and teachers (I taught for 7 years!). I support clients of all ages navigating anxiety, depression, relationships, and trauma, both in-person at Creasman Counseling’s downtown office and via telehealth. My approach is person-centered and nonjudgmental. I believe in creating a safe, supportive space where you feel truly heard. I also value psychoeducation for helping you understand the “why” behind what you’re experiencing, so you can feel empowered in your healing journey.
I've had the privilege of working with families, children, and teens for many years across two different careers.
Hi! My name is Jenni (she/her), and I'm a bisexual therapist based in Raleigh, NC.I have experience working with LGBTQ+ folks, children and parents, young adults, and teachers (I taught for 7 years!). I support clients of all ages navigating anxiety, depression, relationships, and trauma, both in-person at Creasman Counseling’s downtown office and via telehealth. My approach is person-centered and nonjudgmental. I believe in creating a safe, supportive space where you feel truly heard. I also value psychoeducation for helping you understand the “why” behind what you’re experiencing, so you can feel empowered in your healing journey.
Lifeologie Counseling Raleigh-Durham
Licensed Clinical Mental Health Counselor Supervisor, LCMHC, LMFT, LCSW
Raleigh, NC 27609
We have clinicians ready to meet with you! When you reach out to us, we will respond! Several of our therapists have immediate openings. We believe that real healing happens in a space where you feel seen, heard, and genuinely understood. At Lifeologie Counseling, our therapists are not only experts in their fields, they’re real people who care deeply about your story. We take the time to get to know you, not just your symptoms, and we tailor our approach to fit your unique needs and goals. Therapy with us is not one-size-fits-all; it’s a personalized experience grounded in empathy, respect, and authenticity.
We have clinicians ready to meet with you! When you reach out to us, we will respond! Several of our therapists have immediate openings. We believe that real healing happens in a space where you feel seen, heard, and genuinely understood. At Lifeologie Counseling, our therapists are not only experts in their fields, they’re real people who care deeply about your story. We take the time to get to know you, not just your symptoms, and we tailor our approach to fit your unique needs and goals. Therapy with us is not one-size-fits-all; it’s a personalized experience grounded in empathy, respect, and authenticity.
At Keep Counsel, we provide compassionate, evidence-based therapy for adolescents, college students, adults, couples, and families, Veterans in North Raleigh and across NC.
We help clients build emotional regulation skills, improve communication, strengthen relationships, and better understand the patterns contributing to stress, conflict, and feeling stuck. We also incorporate approaches such as polyvagal theory, IFS, ACT, DBT, CBT, I-CBT and more.
At Keep Counsel, we provide compassionate, evidence-based therapy for adolescents, college students, adults, couples, and families, Veterans in North Raleigh and across NC.
We help clients build emotional regulation skills, improve communication, strengthen relationships, and better understand the patterns contributing to stress, conflict, and feeling stuck. We also incorporate approaches such as polyvagal theory, IFS, ACT, DBT, CBT, I-CBT and more.
Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. I understand the hardships of daily life stressors and how these can affect your work, relationships, and physical health. You were probably getting by until that proverbial straw made your burden too much to carry alone. When stressed out events long past might start bothering you again. You just want to feel like yourself again and I want to help you to become the person you would like to be.
Do you ever feel stressed out, lost or unmotivated? You don't have to overcome it on your own. I understand the hardships of daily life stressors and how these can affect your work, relationships, and physical health. You were probably getting by until that proverbial straw made your burden too much to carry alone. When stressed out events long past might start bothering you again. You just want to feel like yourself again and I want to help you to become the person you would like to be.
As a therapist, I am deeply committed to fostering a therapeutic environment where you can experience personal growth, develop resilience, and explore your values. I am particularly passionate about Acceptance and Commitment Therapy (ACT) because of its transformative ability to help people lead more meaningful lives.
As a therapist, I am deeply committed to fostering a therapeutic environment where you can experience personal growth, develop resilience, and explore your values. I am particularly passionate about Acceptance and Commitment Therapy (ACT) because of its transformative ability to help people lead more meaningful lives.
Be Empowered Therapeutic Services, LLC
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC
Online Only
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
I believe that every individual has the right to feel safe, to feel loved and to seek emotional peace and personal success. I help individuals and families find the balance necessary to heal through a variety of therapeutic services. I work with children, adults and families, however I specialize in issues involving traumatic experiences. My goal is individual and/or family empowerment through emotional regulation, trauma integration, relationship building and psycho-social education (skill building).
I enjoy working with individuals from across the lifespan and help with a variety of issues such as mild-to-moderate depression, anxiety, career/vocational concerns, self esteem, life transitions, emotional dysregulation, family conflict, and relationship difficulties. I believe every person has a unique story, and I strive to create a safe place to process different parts of your story.
I enjoy working with individuals from across the lifespan and help with a variety of issues such as mild-to-moderate depression, anxiety, career/vocational concerns, self esteem, life transitions, emotional dysregulation, family conflict, and relationship difficulties. I believe every person has a unique story, and I strive to create a safe place to process different parts of your story.
Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.
Maybe you're feeling really overwhelmed and exhausted by life. Maybe your anxiety has really altered your day to day life. Maybe you feel stuck and want life to be different. You want to love the life you have been given but every day just feels so hard. You keep trying different things in hopes that you will feel better, but it seems to never change. You want to feel understood, heard, and valued. You want to live your life well.
Hi! I’m Victoria (Vic) Gioia, a Licensed Clinical Social Work Associate (LCSWA) (she/they/ella/elle). I am the founder and owner of Finding Joy Counseling, PLLC. I offer a safe, inclusive space for clients ages 5 through 25.
Hi! I’m Victoria (Vic) Gioia, a Licensed Clinical Social Work Associate (LCSWA) (she/they/ella/elle). I am the founder and owner of Finding Joy Counseling, PLLC. I offer a safe, inclusive space for clients ages 5 through 25.
I also work with neurodivergent teens and adults working toward greater independence and goals that reflect their own priorities.
My approach draws on Applied Behavior Analysis and Acceptance and Commitment Therapy, with a strengths-based focus throughout. I lead with assent and regulation first, meaning the people I work with have a real voice in their own support. I also coordinate closely with other providers to create a holistic approach to needs.
I also work with neurodivergent teens and adults working toward greater independence and goals that reflect their own priorities.
My approach draws on Applied Behavior Analysis and Acceptance and Commitment Therapy, with a strengths-based focus throughout. I lead with assent and regulation first, meaning the people I work with have a real voice in their own support. I also coordinate closely with other providers to create a holistic approach to needs.
I'm Perla Haros, a dedicated educator passionate about supporting students in their learning journey and emotional development. I specialize in serving the English and Spanish populations. With a Bachelor's degree in Special Education focused on the intellectual area, I bring over a decade of experience working with children ages 5-17. Throughout my career in education, I often felt extremely rewarded when given the opportunity to aid a child in learning how to regulate his/her emotions. My Montessori certification has further enriched my counseling approaches, fostering independence, creativity, and critical thinking.
I'm Perla Haros, a dedicated educator passionate about supporting students in their learning journey and emotional development. I specialize in serving the English and Spanish populations. With a Bachelor's degree in Special Education focused on the intellectual area, I bring over a decade of experience working with children ages 5-17. Throughout my career in education, I often felt extremely rewarded when given the opportunity to aid a child in learning how to regulate his/her emotions. My Montessori certification has further enriched my counseling approaches, fostering independence, creativity, and critical thinking.
I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals.
My therapeutic work is based in Cognitive Behavioral modalities, particularly Dialectical Behavioral skills, combined, as it may benefit you, with art and meditation. I offer treatment that affirms LGB+ and trans identities and supports individuals through exploration of their gender and, if desired, social and/or medical transition.
I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals.
My therapeutic work is based in Cognitive Behavioral modalities, particularly Dialectical Behavioral skills, combined, as it may benefit you, with art and meditation. I offer treatment that affirms LGB+ and trans identities and supports individuals through exploration of their gender and, if desired, social and/or medical transition.
We offer individual therapy, couples therapy, family therapy, teen therapy, and play therapy for children under 12.
Accepting New Clients: Are you feeling overwhelmed by stress or anxiety? Struggling to feel fulfilled in your personal or professional life? We’ll help you discover practical strategies to regain control, foster personal growth, and build resilience. Our therapists utilize evidence-based and effective strategies to help you feel better, faster.
We offer individual therapy, couples therapy, family therapy, teen therapy, and play therapy for children under 12.
Accepting New Clients: Are you feeling overwhelmed by stress or anxiety? Struggling to feel fulfilled in your personal or professional life? We’ll help you discover practical strategies to regain control, foster personal growth, and build resilience. Our therapists utilize evidence-based and effective strategies to help you feel better, faster.
My ideal client is a child, teen, or adult struggling with anxiety, trauma (including military-related trauma), depression, or OCD that interferes with daily life.
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Motivational Interviewing
Mindfulness-Based Approaches
Military Trauma & Stress
My ideal client is a child, teen, or adult struggling with anxiety, trauma (including military-related trauma), depression, or OCD that interferes with daily life.
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Motivational Interviewing
Mindfulness-Based Approaches
Military Trauma & Stress
See more therapy options for Raleigh
Nearby Teens Therapists Searches for Raleigh
- Apex
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- Clayton
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- Garner
- Holly Springs
- Knightdale
- Morrisville
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