Therapists in Summerfield, Raleigh, NC

Photo of Gregory R. Fox, LCMHC
Gregory R. Fox
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Summerfield, Raleigh, NC 27615
I am a Licensed Clinical Mental Health Counselor centrally located in the Triangle area of North Carolina, serving clients from: Raleigh, Durham, Morrisville and Cary. My focus will be on helping you navigate life's difficult roadblocks, unexpected changes, relationship struggles and the day-to-day challenges impacting your quality of life. The counseling journey can offer you a powerful pathway toward understanding your personal situation and can provide you with techniques to help you achieve your goals.
I am a Licensed Clinical Mental Health Counselor centrally located in the Triangle area of North Carolina, serving clients from: Raleigh, Durham, Morrisville and Cary. My focus will be on helping you navigate life's difficult roadblocks, unexpected changes, relationship struggles and the day-to-day challenges impacting your quality of life. The counseling journey can offer you a powerful pathway toward understanding your personal situation and can provide you with techniques to help you achieve your goals.
(919) 629-1840 View (919) 629-1840
Photo of Darcee L Ruble, MEd, LCMHC, LCAS
Darcee L Ruble
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LCAS
Verified Verified
1 Endorsed
Summerfield, Raleigh, NC 27615
Welcome and congratulations on taking a very important and difficult step. The decision to invest in your emotional life can be one of the hardest to make. I have 22 years experience specializing in relationships, anxiety, mood disorders and addiction treatment to help you and your loved ones through this process. Throughout life we change, grow and have experiences that can lift us up or leave us hurting and scared. Through collaboration and trust we can begin to unravel unhealthy practices and ideas that have formed and find hope; moving you towards a life free from fear and full of happiness.
Welcome and congratulations on taking a very important and difficult step. The decision to invest in your emotional life can be one of the hardest to make. I have 22 years experience specializing in relationships, anxiety, mood disorders and addiction treatment to help you and your loved ones through this process. Throughout life we change, grow and have experiences that can lift us up or leave us hurting and scared. Through collaboration and trust we can begin to unravel unhealthy practices and ideas that have formed and find hope; moving you towards a life free from fear and full of happiness.
(919) 634-6012 View (919) 634-6012
Photo of Carole Cullen, MA, LMFT, Marriage & Family Therapist
Carole Cullen
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Summerfield, Raleigh, NC 27615
I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.
I know that you want to have an amazing love story. In order to do that, you need to have a great connection with your partner. The problem is that years of ups and downs can take its toll on relationships and maybe your relationship just isn’t working, which often leaves you feeling frustrated and disconnected.
(984) 265-8347 View (984) 265-8347
Photo of Janet Mittman, EdD, LCMHC, NCC, Licensed Professional Counselor
Janet Mittman
Licensed Professional Counselor, EdD, LCMHC, NCC
Verified Verified
Summerfield, Raleigh, NC 27615  (Online Only)
Please note: I am currently working online only. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
Please note: I am currently working online only. My varied approach draws on traditional training as well as several related prior professional experiences. I have over thirty years of experience in helping professions including psychotherapy, counseling, higher education, and human services. My doctorate involved multiple disciplines, including psychology, philosophy and the arts. I am also a former yoga teacher. All of this experience has deeply influenced my practice. In addition to various more conventional therapeutic approaches (DBT, EMDR, insight oriented, etc.), I often include body/mind practices.
(919) 283-4398 View (919) 283-4398
Photo of Denise Rhodes, LCSW, Clinical Social Work/Therapist
Denise Rhodes
Clinical Social Work/Therapist, LCSW
Verified Verified
Summerfield, Raleigh, NC 27615
Are you feeling overwhelmed? Have challenges, losses or unexpected changes in your life thrown you off course? I welcome you to a warm, open, and respectful environment where you will feel comfortable and supported in sharing your experiences with an unbiased professional. We will talk about tools to cope with challenges and new perspectives. I offer both short-term and long-term therapy. If you are going through a crisis or a rough patch, I am here for you to help you move forward with a renewed perspective. If you decide therapy is good for ongoing personal growth, support and continued healing, I can be here for that as well
Are you feeling overwhelmed? Have challenges, losses or unexpected changes in your life thrown you off course? I welcome you to a warm, open, and respectful environment where you will feel comfortable and supported in sharing your experiences with an unbiased professional. We will talk about tools to cope with challenges and new perspectives. I offer both short-term and long-term therapy. If you are going through a crisis or a rough patch, I am here for you to help you move forward with a renewed perspective. If you decide therapy is good for ongoing personal growth, support and continued healing, I can be here for that as well
(919) 853-7379 View (919) 853-7379
Photo of Walt Fritz, MA, CRC, LCAS-A, LPC-S, Licensed Professional Counselor
Walt Fritz
Licensed Professional Counselor, MA, CRC, LCAS-A, LPC-S
Verified Verified
2 Endorsed
Summerfield, Raleigh, NC 27615  (Online Only)
I was born in Hollywood, Florida. At age 10, my family and I moved to Santa Cruz, Bolivia, South America where I lived for eight years until graduating from high school. I completed my undergraduate degree in Communication with a minor in Psychology at Florida Atlantic University. In 2008, I earned my Master degree in Service Agency Counseling at the University of North Carolina at Pembroke. In 2010, I earned a 2nd Master degree in Rehabilitation at University of Kentucky.
I was born in Hollywood, Florida. At age 10, my family and I moved to Santa Cruz, Bolivia, South America where I lived for eight years until graduating from high school. I completed my undergraduate degree in Communication with a minor in Psychology at Florida Atlantic University. In 2008, I earned my Master degree in Service Agency Counseling at the University of North Carolina at Pembroke. In 2010, I earned a 2nd Master degree in Rehabilitation at University of Kentucky.
(919) 585-1108 View (919) 585-1108
Photo of Barbara H Irving, LCSW, ACSW, Clinical Social Work/Therapist
Barbara H Irving
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Summerfield, Raleigh, NC 27615
Hi, thanks for considering me. While no one can go back and make a brand new start, anyone can CHOOSE to start from today and CREATE A BETTER FUTURE. I help my clients identify and change problematic life patterns, regulate their emotions, and generally feel happier about their lives. Developing healthier, more adaptive ways of functioning improves their relationships and enhances their self-esteem. Well known for working with couples, I've also focused a major part of my practice on individuals struggling with anxiety and depression.
Hi, thanks for considering me. While no one can go back and make a brand new start, anyone can CHOOSE to start from today and CREATE A BETTER FUTURE. I help my clients identify and change problematic life patterns, regulate their emotions, and generally feel happier about their lives. Developing healthier, more adaptive ways of functioning improves their relationships and enhances their self-esteem. Well known for working with couples, I've also focused a major part of my practice on individuals struggling with anxiety and depression.
(754) 802-2372 View (754) 802-2372
Photo of Suzanne Ballard Thompson - Wake Forest Peace of Mind, PLLC, MS, MA, LCMHC
Wake Forest Peace of Mind, PLLC
MS, MA, LCMHC
Verified Verified
1 Endorsed
Summerfield, Raleigh, NC 27615  (Online Only)
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
(919) 249-7192 View (919) 249-7192
Photo of Vickie Yelverton - Yelverton's Enrichment Services, Inc. (YES)
Yelverton's Enrichment Services, Inc. (YES)
Verified Verified
Summerfield, Raleigh, NC 27615
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing.
Yelverton's Enrichment Services, Inc. provides Bilingual Outpatient Behavioral Health Treatment, Psychiatric Medication Management, Telepsychiatry, Intensive In-Home Services, Child & Adolescent Day Treatment, Child & Adolescent Level III-Residential Treatment Facilities, Community Support Team Services for Adults, CAP I/DD Services and Private Duty Nursing.
(919) 289-1849 View (919) 289-1849
Photo of Susannah Scearce, PhD, Psychologist
Susannah Scearce
Psychologist, PhD
Verified Verified
1 Endorsed
Summerfield, Raleigh, NC 27615
If you suspect that an aspect of your child’s development or learning isn’t quite typical; if you’ve had professionals, friends, or family members encourage you to seek testing for your child, but you’re scared; if you’re learning more about neurodiversity and tempted to self-diagnose, and you want a professional consultation; if you’re just curious about aspects of your personality or cognitive abilities; if you are courageous enough to dig deeper and to face that nagging intuition, I am here to help.
If you suspect that an aspect of your child’s development or learning isn’t quite typical; if you’ve had professionals, friends, or family members encourage you to seek testing for your child, but you’re scared; if you’re learning more about neurodiversity and tempted to self-diagnose, and you want a professional consultation; if you’re just curious about aspects of your personality or cognitive abilities; if you are courageous enough to dig deeper and to face that nagging intuition, I am here to help.
(919) 439-6063 View (919) 439-6063
Photo of Yanet Cerda - Lifestyle Consultant Services, MS, LPC, LCAS-A
Lifestyle Consultant Services
Licensed Clinical Mental Health Counselor, MS, LPC, LCAS-A
Verified Verified
Summerfield, Raleigh, NC 27615
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).
The mission of Lifestyle Consultant Services is to improve the quality of mental health and substance abuse services by reducing stigma and by protecting the rights of the individual who suffers from mental illness and/or substance abuse. By identifying the pain and suffering experienced by citizens in our community and addressing them with care, we aim to strengthen and promote health and well being. Suboxone is the combination of buprenorphine (partial opioid agonist) and naloxone (opioid antagonist - Narcan). The combination is either 2 mg/0.5 mg or 8 mg/2 mg. Suboxone is a sublingual film (it dissolves under the tongue).
(919) 800-0881 View (919) 800-0881
Photo of Lida Lisowe, MEd, LCMHC
Lida Lisowe
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Summerfield, Raleigh, NC 27615
Not accepting new clients
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
(919) 335-7537 View (919) 335-7537
Photo of Melissa Davoli, MSW, LCSW, Clinical Social Work/Therapist
Melissa Davoli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Summerfield, Raleigh, NC 27615
I believe that one of the most successful outcomes to treatment depends on the therapeutic relationship. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes. My hope is that you will experience me as someone who actively listens to you and works with you to develop effective problem-solving strategies.
I believe that one of the most successful outcomes to treatment depends on the therapeutic relationship. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes. My hope is that you will experience me as someone who actively listens to you and works with you to develop effective problem-solving strategies.
(919) 234-5156 View (919) 234-5156
Photo of Ambreen J. Sheikh, EdD, Psychologist
Ambreen J. Sheikh
Psychologist, EdD
Verified Verified
Summerfield, Raleigh, NC 27615
I am a licensed psychologist committed to maintaining a high level of professionalism in providing quality service to my clients. I received my doctorate from Rutgers, The State University of New Jersey, and have extensive experience in working with adults, adolescents, couples, and the elderly from all ethnic backgrounds. I view therapy as a collaborative effort to bring about constructive change.
I am a licensed psychologist committed to maintaining a high level of professionalism in providing quality service to my clients. I received my doctorate from Rutgers, The State University of New Jersey, and have extensive experience in working with adults, adolescents, couples, and the elderly from all ethnic backgrounds. I view therapy as a collaborative effort to bring about constructive change.
(919) 562-1080 View (919) 562-1080
Photo of Jessica Ann Frawley, LCSW, Clinical Social Work/Therapist
Jessica Ann Frawley
Clinical Social Work/Therapist, LCSW
Verified Verified
Summerfield, Raleigh, NC 27615
I am a Licensed Clinical Social Worker with a graduate degree from Columbia University, NYC. I have 10 years of experience providing mental health therapy. Life can get overwhelming while balancing life's responsibilities, relationships and self awareness. I am dedicated to creating a space for you to be heard, listened to with compassion and respected. This space will allow for you to develop insight, knowledge and development of your personal goals. Whatever you are struggling with, whether it is sadness, worry, family issues, self esteem/identity issues, life adjustments/traumas, grief, etc. I look forward to working with you.
I am a Licensed Clinical Social Worker with a graduate degree from Columbia University, NYC. I have 10 years of experience providing mental health therapy. Life can get overwhelming while balancing life's responsibilities, relationships and self awareness. I am dedicated to creating a space for you to be heard, listened to with compassion and respected. This space will allow for you to develop insight, knowledge and development of your personal goals. Whatever you are struggling with, whether it is sadness, worry, family issues, self esteem/identity issues, life adjustments/traumas, grief, etc. I look forward to working with you.
(919) 551-3425 View (919) 551-3425
Photo of Annette Sheppard, JD, MEd, LCMHC, Licensed Professional Counselor
Annette Sheppard
Licensed Professional Counselor, JD, MEd, LCMHC
Verified Verified
1 Endorsed
Summerfield, Raleigh, NC 27615  (Online Only)
I work with individuals who are struggling with anxiety, depression, difficult life events, and/or relationship issues. I am passionate about understanding and healing the client's identified needs. As a therapist, I am both proactively engaged and practical while being sensitive and compassionate. I love helping people create a better, happier life for themselves. Additionally, I work with issues relevant to the LGBTQ+ community, their families, friends, and allies. My other areas of focus include individuals with trauma histories, loss and grief, stress management, and identity development.
I work with individuals who are struggling with anxiety, depression, difficult life events, and/or relationship issues. I am passionate about understanding and healing the client's identified needs. As a therapist, I am both proactively engaged and practical while being sensitive and compassionate. I love helping people create a better, happier life for themselves. Additionally, I work with issues relevant to the LGBTQ+ community, their families, friends, and allies. My other areas of focus include individuals with trauma histories, loss and grief, stress management, and identity development.
(919) 813-7718 View (919) 813-7718
Photo of Dr. Yvonne Smith, PhD, PhD, HSP, Psychologist
Dr. Yvonne Smith
Psychologist, PhD, PhD, HSP
Verified Verified
Summerfield, Raleigh, NC 27615
Not accepting new clients
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia. I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia. I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
(910) 208-4027 View (910) 208-4027
Photo of Katy Moyer, MA, LCMHC, Licensed Professional Counselor
Katy Moyer
Licensed Professional Counselor, MA, LCMHC
Verified Verified
7 Endorsed
Summerfield, Raleigh, NC 27615
I approach counseling from a holistic perspective, taking into consideration the mental, emotional, physical and spiritual aspects of each client. I believe that a safe, therapeutic environment and strong rapport are critical to growth and healing. I consider counseling as a collaborative journey, respecting that the client is the expert of their own life. As such, I work together with my clients in developing goals that meet each client's specific needs.
I approach counseling from a holistic perspective, taking into consideration the mental, emotional, physical and spiritual aspects of each client. I believe that a safe, therapeutic environment and strong rapport are critical to growth and healing. I consider counseling as a collaborative journey, respecting that the client is the expert of their own life. As such, I work together with my clients in developing goals that meet each client's specific needs.
(919) 689-4307 View (919) 689-4307
Photo of Michael L Kerns, MS, LCMHC, LCAS, Licensed Professional Counselor
Michael L Kerns
Licensed Professional Counselor, MS, LCMHC, LCAS
Verified Verified
8 Endorsed
Summerfield, Raleigh, NC 27615
Are you ready to have more satisfying relationships and obtain freedom from self-defeating or self-destructive behaviors/thoughts? If so, I believe in empowering and assisting you in changing the course of your life in a dramatic way. This passion is why I chose this career. I believe in accepting and facilitating desired change in people. I believe in validating people as they currently see themselves. I have a strong belief people want to improve their lives and give their life meaning through the unity of purpose, resolution and harmony. So, I look forward to working with you.
Are you ready to have more satisfying relationships and obtain freedom from self-defeating or self-destructive behaviors/thoughts? If so, I believe in empowering and assisting you in changing the course of your life in a dramatic way. This passion is why I chose this career. I believe in accepting and facilitating desired change in people. I believe in validating people as they currently see themselves. I have a strong belief people want to improve their lives and give their life meaning through the unity of purpose, resolution and harmony. So, I look forward to working with you.
(919) 364-6849 View (919) 364-6849
Photo of Shelly Hummel, LMFT, Marriage & Family Therapist
Shelly Hummel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Summerfield, Raleigh, NC 27615
Waitlist for new clients
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
(919) 335-5107 View (919) 335-5107
1

See more therapy options for Summerfield, Raleigh

How does your Therapist compare?

Number of Therapists in Summerfield, Raleigh, NC

100+

Average cost per session

$150

Therapists in Summerfield, Raleigh, NC who prioritize treating:

94% Anxiety
90% Depression
78% Relationship Issues
77% Self Esteem
77% Stress
76% Coping Skills
70% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
77% Aetna
48% Cigna and Evernorth

How Therapists in Summerfield, Raleigh, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Summerfield, Raleigh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.