Therapists in Northeast, Raleigh, NC

Hello and Welcome! First and foremost, I'd like to commend you on taking the first step. Oftentimes the first step is the hardest, but... YOU'VE DONE IT! Often, I ask clients, “How do you eat an elephant?” After the looks of bewilderment subside, I am most often told, “You can’t”. As your counselor, it is my hope to show you that it can be accomplished. But how? "One small bite at a time." My ideal client is one who is willing to take a chance on becoming the absolute best version of themselves. It is my hope that in working together, we can tackle the stressors of everyday life and get back to living a fulfilled life.

At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress, grow their resiliency, and reconstruct their life trajectory.

Finding a therapist that you connect with and feel understood by is an integral part of therapy. I help people work towards improved connection within themselves, their relationships, and their sexuality. At times we may struggle to communicate and connect with our partners, experience a lack of passion and romance, or have difficulty managing life struggles, distressing events, or conflict in our relationships. Therapy can be a chance to rediscover yourself, your relationships, and heal from painful life experiences while exploring new skills and resources to grow and develop increased relationship and life satisfaction.

ACCEPTING NEW CLIENTS!!!! Will respond within 48 hours. Are you feeling overwhelmed, frustrated and discouraged in your relationships? Have you tried multiple solutions only to yield little to no results? Don't quit..... As a Licensed Marriage & Family Therapist, I'm here to help! I provide a safe and non-judgmental environment to promote trust and openness within the therapeutic relationship. I am passionate about empowering change and walking alongside you as you journey towards a positive path of growth and well-being.

Expression, in all of its forms, is empowerment. Being able to trust someone and feel safe with them is instrumental in amplifying expression. This is why it is important to find a therapist that is a good fit for you. Clients may carry experiences that they do not have the words for — and that’s okay. As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion. I specialize in working with survivors of trauma and individuals who are facing challenges related to self-worth, depression, anxiety, family conflict, and interpersonal difficulties.

As a clinician, I have experience working with clients of all ages in both individual and group sessions. I help my clients in building their self-esteem, developing healthy coping skills, addressing experiences of trauma, working through distress related to life transitions, improving communication, and setting appropriate boundaries within relationships.

Are you going through a big transition? Maybe you are a new mom and you are struggling with anxiety, depression, or are trying to figure out who you are outside of being a parent. Maybe you are graduating from college, starting your first job, changing careers, dealing with infertility, have an empty nest, or are grieving a loss. Your life feels overwhelming, unmanageable, and pretending that everything is perfect while you’re broken inside just isn’t “working” anymore. You want to feel better but instead, feel stuck and don’t know where to start. You want to learn practical skills and identify strategies that work for your life.

Grief and loss are naturally occurring themes throughout our lives. If we live and love, we will lose and grieve. Grief happens not only when experiencing the death of a loved-one but also when passing through other life stages like break-ups and divorces, school or job changes, retirements, empty nests, life-changing illnesses, and preparing for our own deaths. Ignored grief can look like depression, anxiety, anger, guilt, and interpersonal difficulties. I am interested in assisting people through these times and I enjoy working with individual adults of all ages, at all stages.

I work with a generation of achievers. From a young age, you're taught to shoot for excellence in academia and extracurricular activities; you have to work twice as hard to get half as far, right? This high-pressure environment didn’t stop when you reached adulthood. You have worked hard to obtain the career, licenses, and status that you want; but it can feel empty at times. There is a race against the social clock that feels like it can’t be won, constant comparisons through social media, and anxiety to maintain the mask of happiness hiding burnout in your personal and professional life.

I am not accepting clients at this time. Are you feeling stressed and burned out? Then you have come to the right place. My name is Jordan Pylant and I am a therapist experienced in helping folks navigate many of life’s various challenges. My experience is with ages 12-90's. I love working with adolescents, young adults, and adults. My specialities include anxiety, depression, life transitions, trauma, mood disorders, personality disorders, ADHD, parent/teen relationships, perinatal/postnatal, and severe and persistent mental illnesses.

Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.

I work with clients ages 16 to 28. Most are struggling socially or academically and have symptoms of anxiety and/or depression. Some experience symptoms of OCD, PTSD, ADHD and Autism Spectrum Disorder. Their goals include forming healthier self-talk, meaningful relationships, greater ability to focus, decreased anxiety and processing of traumatic experiences.