Bisexual Therapists in North, Raleigh, NC

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap.

At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.

I view the therapy experience as a directed partnership where strategies are used to directly impact the areas of your life that are distressing to you. Whether it is depression, self-esteem issues, anxiety, problems in marriages, work situations, and many other problems we face and no matter if you are in a dark and difficult place right now, therapy can make a dramatic difference. Incorporating new or different understanding with continual application of new approaches, your emotions, thoughts and very life can be better and more enriching than you might realize. I look forward to hearing from you.

Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.

Accepting New Clients: "Life is a journey...Everyone needs a guide sometimes". Therapy is a a process where we work to uncover the conflicts in our lives and create the awareness to change our behaviors, Do you have a relationship that you are struggling with? or feeling angry and want to learn how to go with the flow? There are a lot of factors that create stress in our lives some we can't control but we can learn how to cope with it and change the things we do have control over. Together, we will determine your goals and explore the possible strategies that will help you feel successful on your journey.

Psychotherapist with 14 years experience specializing in couples therapy, depression, trauma, all anxiety related disorders, professional and personal burnout. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, aren't satisfied with how you're managing stressors, feeling burned out or depleted, or feel worn out by past experiences and difficult to bear emotions. Whatever your needs may be, I am here to offer support and guidance from a well versed, compassionate and non-judgmental perspective. Couples, group and individual therapy sessions available.

My "ideal" client is someone who is curious about who they are. I want to work with those who are feeling a little off, trauma survivors and everyone in between. Its such a privilege to watch people heal discover their authentic selves.

Are you feeling overwhelmed? Have challenges, losses or unexpected changes in your life thrown you off course? I welcome you to a warm, open, and respectful environment where you will feel comfortable and supported in sharing your experiences with an unbiased professional. We will talk about tools to cope with challenges and new perspectives. I offer both short-term and long-term therapy. If you are going through a crisis or a rough patch, I am here for you to help you move forward with a renewed perspective. If you decide therapy is good for ongoing personal growth, support and continued healing, I can be here for that as well

Life sends unexpected events our way and it's important to find resources to help us cope, heal, and move beyond adversity. I have served an eclectic population in my 20+ years as a social worker and therapist. I believe my experiences both in and out of the therapy office have enhanced my ability to provide empathetic and multi-faceted clinical treatment to adolescents, adults, couples and families. My expertise and interests focus on life's varying transitions. I enjoy working with those who may be struggling with family dynamics, relationship pain, school/work stressors and/or identity issues.

I am a fully licensed Clinical Social Worker who specializes in working with new and expecting mothers. As a new mother myself, I understand and appreciate both the joys and challenges of motherhood. I also understand that pregnancy and motherhood can often be accompanied by increases in anxiety, depression, and general life stress. I believe that a compassionate therapeutic approach is the key to helping clients work through the unexpected difficulties that can accompany pregnancy and motherhood. In addition to my work with new and expecting moms, I also enjoy working with families, children, and adolescents.

I am experienced with adolescents, disabled veterans, homeless individuals and families, developmentally disabled adults, Individuals, Couples, Teens,Children, and Families of trauma. Treatment includes Group Home settings, Residential Treatment Facilities, In-Patient, homeless shelters, and in the family home I am a certified a Trauma Specialist, I've received training in Gambling addiction, and have completed several hours in Transactional Analysis/Re-decision Therapy at the South East Institute in Chapel Hill, North Carolina. I have been trained in Sexual Offender Treatment and Assessment with upcoming Certification 2016. I have expertise in grief and loss, launching, and communication improvement within the family structure.

We as humans are social beings and we live with systems that influence how we respond and behave in life. I believe that you are an expert on you and want assistance on your personal journey to work through those systems to be your authentic self. I bring a collaborative and nonjudgmental approach to therapy, allowing you to have a safe space to find the answers that you need along with challenging thought patterns that may hold you back.

If you are hoping to reduce your anxiety, acquire healthy coping skills, improve your relationships, increase your resilience, and feel better all around, then you're in the right place. I specialize in working with clients seeking support with anxiety, transitions, trauma, boundary-setting, and relationships. My dual graduate degrees in Psychological Counseling from Columbia University allow me to assess, diagnose, and treat social, psychological, and behavioral disorders. I practice a modern and relatable approach to therapy and tailor my approach to your individual needs.

Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.

We have interns for sliding scale sessions, play therapy for children and everything in-between! If you are feeling overwhelmed. anxious, isolated, lonely or simply want to learn how to live your best life with your pain Chronic Hope is the place to be. We offer counseling services for those with chronic pain and illness. Your pain/illness effects everything you do, so it needs to be taken into every consideration as you heal. We can help you learn to live beyond you pain by getting you in your best place mentally. All of our clinicians and interns have personal experience with pain creating a unique, empathetic experience.

Life is full of curves. There is no one straight line to a meaningful happy life. I raised my family and then made my way back to college to finish my goal of completing graduate school. Most recently, my focus has been caring for older adults and working with teens struggling with depression, anxiety, self-harm and other mental health issues both in-person and virtual settings. I also have an advocacy background in domestic violence and sexual trauma. The process of therapy can be unpredictable, especially when you realize how strong you really are and maybe just needed a little clarity to take your next steps to a happier life!

One of the bravest things you can do is to own your story but not be defined by it. If you're ready to start writing an exciting next chapter in your life, contact me today to learn how to keep the past from getting in your way. I'm a doctoral level clinical psychologist offering therapy to adult clients with a wide range of mood, behavioral, and relationship issues at Breyta Psychological Services. I can help change the way you relate to problems in your life, build psychological flexibility, and foster a deep sense of self-compassion. While we can't change the past, together we can change your future.

*Now offering Clinical Supervision*. My goal is to nurture peace and prosperity for individuals experiencing depression, anxiety, grief, and stress. My mission is to help clients develop strategies and practical solutions that lead to healing and personal growth. I work closely with clients to uncover and resolve the underlying issues that are causing negative feelings and develop new thought patterns and behavior to help reach mental and emotional happiness. If you are ready to be empowered and experience complete peace and prosperity, contact me to begin your journey today!

Honestly, life is hard. Reaching out for help, well, that can be even harder. I understand, and I am here for you. Life often throws curve balls our way and figuring out how to navigate them can be extremely difficult. My goal is help you find ways to get through these times by creating coping strategies, healthy boundaries, and core skills that can be tapped into when needed. I am here to provide a safe space free of judgement. Come as you are; you are important, and you are valid.