Grief Therapists in Hillsborough, Raleigh, NC
Lisa Neuweg
Licensed Professional Counselor, LCMHC, LCPC
Verified Verified
Hillsborough, Raleigh, NC 27605
I typically see a diverse range of clients presenting with anxiety, relationship issues, grief and loss, self esteem struggles, depression, and behavioral struggles.
I work with Children (12+), teens, adults, and families, in a safe, non-judgmental environment. My approach includes using several modalities, all customizable, including mindfulness, self-compassion practices, yoga, and basic nutrition to treat trauma and other symptoms and stressors. I hold a certificate in Mindfulness Based Cognitive Therapy (MBCT).
I typically see a diverse range of clients presenting with anxiety, relationship issues, grief and loss, self esteem struggles, depression, and behavioral struggles.
I work with Children (12+), teens, adults, and families, in a safe, non-judgmental environment. My approach includes using several modalities, all customizable, including mindfulness, self-compassion practices, yoga, and basic nutrition to treat trauma and other symptoms and stressors. I hold a certificate in Mindfulness Based Cognitive Therapy (MBCT).
Lynette Cisneros
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
2 Endorsed
Online Only
change, life, distress), self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships & patterns of behaviors, decreasing people pleasing, grief/ loss, identity.
I believe therapy must be genuine, individualized & affirming for each client. An authentic relationship between the counselor & client really is a significant key to change. I will provide support while appropriately challenging any faulty, limiting or toxic thoughts/behaviors/relationships engaged in as they present. We will work together on solutions.
change, life, distress), self sabotaging tendencies & negative self talk/thought spirals, resolving shame, establishing healthy boundaries, disentangling from unhealthy relationships & patterns of behaviors, decreasing people pleasing, grief/ loss, identity.
I believe therapy must be genuine, individualized & affirming for each client. An authentic relationship between the counselor & client really is a significant key to change. I will provide support while appropriately challenging any faulty, limiting or toxic thoughts/behaviors/relationships engaged in as they present. We will work together on solutions.
I also love helping those with depression, anxiety, PTSD, grief and loss, and relationship issues.
I am a Licensed Clinical Mental Health Counselor (LCMHC) located in Raleigh, NC and working with clients statewide via telehealth. As a mother of two, I am passionate about helping mothers through their pregnancy and postpartum journeys in addition to parenting and partner relations to help ease the stress of the early years of parenthood. I also specialize in depression, anxiety, and PTSD.
I also love helping those with depression, anxiety, PTSD, grief and loss, and relationship issues.
I am a Licensed Clinical Mental Health Counselor (LCMHC) located in Raleigh, NC and working with clients statewide via telehealth. As a mother of two, I am passionate about helping mothers through their pregnancy and postpartum journeys in addition to parenting and partner relations to help ease the stress of the early years of parenthood. I also specialize in depression, anxiety, and PTSD.
Yailyn Murphy
Licensed Clinical Mental Health Counselor, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Online Only
My scope of practice includes: Life transitions/adjustments, trauma, maternal mental health, anxiety, depression, working with first generation folks, relationships, pregnancy, postpartum, grief, and loss.
Hi! I am so glad you are here. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, live authentically, improve communication and relationships, set boundaries, increase self-awareness, and self-confidence. I serve individuals who present with anxiety, depression, trauma, and overwhelm as they navigate life. I have specialized training trauma treatment and supporting women and couples during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood.
My scope of practice includes: Life transitions/adjustments, trauma, maternal mental health, anxiety, depression, working with first generation folks, relationships, pregnancy, postpartum, grief, and loss.
Hi! I am so glad you are here. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, live authentically, improve communication and relationships, set boundaries, increase self-awareness, and self-confidence. I serve individuals who present with anxiety, depression, trauma, and overwhelm as they navigate life. I have specialized training trauma treatment and supporting women and couples during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood.
Whitney Cain
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Hillsborough, Raleigh, NC 27603
Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes.
My approach to therapy is highly collaborative. To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies. I also have training in EMDR, HeartMath, and meditation. These somatic approaches often complement traditional talk therapy. Thus, I work with clients to identify the approaches best meeting their strengths and goals.
Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes.
My approach to therapy is highly collaborative. To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies. I also have training in EMDR, HeartMath, and meditation. These somatic approaches often complement traditional talk therapy. Thus, I work with clients to identify the approaches best meeting their strengths and goals.
Stephanie M. Turner
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCATP
Verified Verified
Online Only
Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation.
In a supportive therapeutic setting, I help people safely process emotions and experiences and learn practical, strengths-based coping strategies and techniques for symptom management /reduction. I use evidence-based therapies to assist in identifying self-limiting core beliefs and behavioral patterns that keep them feeling stuck, frustrated, and unsettled.
Specifically, I treat generalized anxiety, social anxiety, complex/relational trauma, and anxiety caused by circumstances such as acute or chronic illness, life transition, loss, relationship difficulties, and social isolation.
In a supportive therapeutic setting, I help people safely process emotions and experiences and learn practical, strengths-based coping strategies and techniques for symptom management /reduction. I use evidence-based therapies to assist in identifying self-limiting core beliefs and behavioral patterns that keep them feeling stuck, frustrated, and unsettled.
Dr. Lucille Keenan
Psychologist, PsyD, MS
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
I can help you find your way through infidelity, infertility, and grief.
If you are feeling troubled, together we can sort out why you are having difficulty, develop clarity on the obstacles that stand in your way, and assist you in making the changes you want for yourself. Maybe you're ready to make big changes in your life, looking for support through a stressful time, and/or simply wanting a place to understand your feelings so you can know what decisions to make. I find joy in assisting clients to be more of who they are, to enjoy life fully, and to realize their true potential, as well as in helping couples reconnect and find a place of healing that allows a secure and loving connection.
I can help you find your way through infidelity, infertility, and grief.
If you are feeling troubled, together we can sort out why you are having difficulty, develop clarity on the obstacles that stand in your way, and assist you in making the changes you want for yourself. Maybe you're ready to make big changes in your life, looking for support through a stressful time, and/or simply wanting a place to understand your feelings so you can know what decisions to make. I find joy in assisting clients to be more of who they are, to enjoy life fully, and to realize their true potential, as well as in helping couples reconnect and find a place of healing that allows a secure and loving connection.
Kate Sutton
Licensed Professional Counselor, MSEdS, LCMHC, SEP
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
I have twelve years experience as a therapist specializing in trauma, grief, anxiety and eating disorders.
I help women ditch negative body image and eating disorders to feel more freedom, confidence and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. They worry about the impact it's having on their relationships, work and kids. They're tired of the food noise and body shame. They want to feel more alive and happy in life without relying on their pants size to dictate their worth. They are ready to address the deeper issues holding them back.
I have twelve years experience as a therapist specializing in trauma, grief, anxiety and eating disorders.
I help women ditch negative body image and eating disorders to feel more freedom, confidence and joy. My clients are highly sensitive, resilient people who are tired of binging, food restriction, over-exercise, and low self-esteem. Despite all their accomplishments and self-help efforts they can't turn off their thoughts and perfectionism. They worry about the impact it's having on their relationships, work and kids. They're tired of the food noise and body shame. They want to feel more alive and happy in life without relying on their pants size to dictate their worth. They are ready to address the deeper issues holding them back.
, grief and loss, day-to-day stressors, depression, anxiety, and relationship concerns - romantic, platonic, familial, and professional.
Hi! My name is Amal I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks.
, grief and loss, day-to-day stressors, depression, anxiety, and relationship concerns - romantic, platonic, familial, and professional.
Hi! My name is Amal I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks.
Common presenting concerns include depression, anxiety, relationship challenges, adjustment difficulties, life transitions, sexuality and gender concerns, developmental trauma, self-esteem issues, grief and loss, and career dissatisfaction.
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it's important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I'll aim to understand your difficulties and the ways in which those challenges impact your life. I believe that important relationships from the past shape how we think, feel, and behave in relation to others and ourselves in the present.
Common presenting concerns include depression, anxiety, relationship challenges, adjustment difficulties, life transitions, sexuality and gender concerns, developmental trauma, self-esteem issues, grief and loss, and career dissatisfaction.
As a psychologist, I work with individuals to help them live their lives more fully and authentically. The core of my approach is establishing and maintaining a warm, nonjudgmental, collaborative, and supportive relationship with clients. I believe it's important to foster an atmosphere of mutual respect and safety where we can thoughtfully consider your experience. I'll aim to understand your difficulties and the ways in which those challenges impact your life. I believe that important relationships from the past shape how we think, feel, and behave in relation to others and ourselves in the present.
Eva Miller
Licensed Clinical Mental Health Counselor, MPS, ATR, LCMHC
Verified Verified
7 Endorsed
Hillsborough, Raleigh, NC 27603
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
Meet Our Grief Therapists
Jimmy Treires
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Hillsborough, Raleigh, NC 27601
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Douglas Andrew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27605
I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.
I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.
Jodi Bernard
Pre-Licensed Professional
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I have openings for new clients ! Are you a young adult navigating life changes and feeling uncertain about how to handle them? Or perhaps you're a woman struggling with self-esteem or body image concerns? I specialize in helping individuals who face these challenges and want to feel more confident and empowered.
I have openings for new clients ! Are you a young adult navigating life changes and feeling uncertain about how to handle them? Or perhaps you're a woman struggling with self-esteem or body image concerns? I specialize in helping individuals who face these challenges and want to feel more confident and empowered.
Deciding to seek counseling is a courageous step. My aim is to establish a supportive relationship with you where we can work together to promote your wellbeing. We will use action-oriented techniques to practice more intentional, mindful living. I have worked with clients experiencing a range of issues and firmly believe that with self-compassion and dedicated effort we are all capable of charting new territory that is more consistent with our personal values. I strive to serve diverse clients and will work to meet you where you are, adapting counseling to suit your unique worldview and life situation.
Deciding to seek counseling is a courageous step. My aim is to establish a supportive relationship with you where we can work together to promote your wellbeing. We will use action-oriented techniques to practice more intentional, mindful living. I have worked with clients experiencing a range of issues and firmly believe that with self-compassion and dedicated effort we are all capable of charting new territory that is more consistent with our personal values. I strive to serve diverse clients and will work to meet you where you are, adapting counseling to suit your unique worldview and life situation.
Do you find yourself struggling with difficult thoughts and feelings, unable to sleep at night and desperate for something to change? Maybe you find yourself struggling to manage your life and relationships, feeling stuck and beating yourself up about it. I understand how it feels to struggle in this messy and beautiful world, unsure if things will ever get better. If you’re still reading this then you’re ready to make a change. You’re ready to take a chance on therapy. Most of all, you’re ready to build a life that is full, rich and meaningful. I want to help you get there. If nothing changes, then nothing changes.
Do you find yourself struggling with difficult thoughts and feelings, unable to sleep at night and desperate for something to change? Maybe you find yourself struggling to manage your life and relationships, feeling stuck and beating yourself up about it. I understand how it feels to struggle in this messy and beautiful world, unsure if things will ever get better. If you’re still reading this then you’re ready to make a change. You’re ready to take a chance on therapy. Most of all, you’re ready to build a life that is full, rich and meaningful. I want to help you get there. If nothing changes, then nothing changes.
Krista Barringer
Lic Clinical Mental Health Counselor Associate, MEd, NCC
Verified Verified
Hillsborough, Raleigh, NC 27603
If postpartum feels hard, if pregnancy is harder than you thought, if you're trying to conceive, or if you feel distant from your partner now that you're parents- you are not alone. Relationships, the perinatal season, and parenting are hard- I know from personal and professional experience. Because of this, I believe that these parts of our life should not be done alone. I offer couples therapy, family therapy, and individual therapy. I support individuals and couples from preconception to postpartum to parenting. I intimately understand the complexities of the postpartum experience and I will be honored to hold your story closely.
If postpartum feels hard, if pregnancy is harder than you thought, if you're trying to conceive, or if you feel distant from your partner now that you're parents- you are not alone. Relationships, the perinatal season, and parenting are hard- I know from personal and professional experience. Because of this, I believe that these parts of our life should not be done alone. I offer couples therapy, family therapy, and individual therapy. I support individuals and couples from preconception to postpartum to parenting. I intimately understand the complexities of the postpartum experience and I will be honored to hold your story closely.
Are you struggling with anxiety and worry, stress, feeling down, or not quite feeling like yourself? Are you having relationship difficulties or dealing with a challenging transition in your life? I specialize in helping people with anxiety, depression, adjustment to life transitions, relationship challenges, and overall stress management. My passion is helping clients to build meaningful, joy-filled lives with increased connection and balance. I believe in the importance of highlighting existing strengths and resilience with each of my clients in a warm and compassionate setting.
Are you struggling with anxiety and worry, stress, feeling down, or not quite feeling like yourself? Are you having relationship difficulties or dealing with a challenging transition in your life? I specialize in helping people with anxiety, depression, adjustment to life transitions, relationship challenges, and overall stress management. My passion is helping clients to build meaningful, joy-filled lives with increased connection and balance. I believe in the importance of highlighting existing strengths and resilience with each of my clients in a warm and compassionate setting.
I specialize in helping clients navigate relationship challenges, queer identities, difficulties with family members, acceptance of self, intimacy, chronic illnesses, and transitional life changes. Situating yourself as a unique person in a complex world is hard, especially when you try to do it alone, and asking for help takes courage. I’m here to help you figure out the hard stuff, cancel out the noise, and delight in the joy.
I specialize in helping clients navigate relationship challenges, queer identities, difficulties with family members, acceptance of self, intimacy, chronic illnesses, and transitional life changes. Situating yourself as a unique person in a complex world is hard, especially when you try to do it alone, and asking for help takes courage. I’m here to help you figure out the hard stuff, cancel out the noise, and delight in the joy.
Marley Toben
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Hillsborough, Raleigh, NC 27603
Life has a way of molding us into the person we had to be instead of the person we actually are. If you grew up with emotionally immature parents, you likely learned to shrink yourself or become the “reasonable one” while the adults acted like toddlers. Now, you're stuck in old patterns—choosing relationships that feel eerily familiar, doubting your needs, saddling yourself with responsibility for everyone else's joy while feeling chronically inadequate. It’s frustrating as hell, especially when you know what’s happening but can’t seem to shift it. Therapy with me is about dismantling the old M.O. and consciously choosing YOU.
Life has a way of molding us into the person we had to be instead of the person we actually are. If you grew up with emotionally immature parents, you likely learned to shrink yourself or become the “reasonable one” while the adults acted like toddlers. Now, you're stuck in old patterns—choosing relationships that feel eerily familiar, doubting your needs, saddling yourself with responsibility for everyone else's joy while feeling chronically inadequate. It’s frustrating as hell, especially when you know what’s happening but can’t seem to shift it. Therapy with me is about dismantling the old M.O. and consciously choosing YOU.
Nearby Grief Therapists Searches for Hillsborough, Raleigh
- Central
- Five Points
- Glenwood
- Glenwood South
- Glenwood-Brooklyn
- Hayes Barton
- Moore Square
- North Carolina State University
- University Park
- Wade
Nearby Searches for Hillsborough, Raleigh
- Central
- Glenwood
- Glenwood South
- Glenwood Village
- Glenwood-Brooklyn
- Hayes Barton
- Moore Square
- Mordecai
- North Carolina State University
- University Park
- Wade
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.