Divorce Therapists in Hillsborough, Raleigh, NC

Whitney Cain
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Hillsborough, Raleigh, NC 27603
Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes.
My approach to therapy is highly collaborative. To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies. I also have training in EMDR, HeartMath, and meditation. These somatic approaches often complement traditional talk therapy. Thus, I work with clients to identify the approaches best meeting their strengths and goals.
Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes.
My approach to therapy is highly collaborative. To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies. I also have training in EMDR, HeartMath, and meditation. These somatic approaches often complement traditional talk therapy. Thus, I work with clients to identify the approaches best meeting their strengths and goals.

Julie Gillen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27605
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help.
I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.
If you are experiencing a difficult transition, relationship issues, work/life balance concerns, low self-esteem or, if you are in pain, feeling stuck, or simply want to move in a new direction with your life, I would like to help.
I began working as a therapist in 1995 and currently work with individuals who struggle with all sorts of issues that hinder one's ability to feel balanced, connected or fulfilled. In this work, I especially enjoy the exploration and collaboration that occurs in a safe, nonjudgmental setting as we work toward resolution and healing.

Brittani Procknow
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
4 Endorsed
Hillsborough, Raleigh, NC 27603
Do you want to feel at understood in your relationships, but you struggle with communicating emotions? In your relationship, you want to deeply understand one another, break out of unhelpful patterns, and feel the energy you once had. You might not even remember a time things didn’t feel this way. One thing is for sure: you want to relate better. You’re ready to enjoy meaningful relationships without feeling the need to over-achieve. You’re ready to take the courageous step towards vulnerability. Most of all, you’re ready to go from complacent to passionate. Relationship therapy helps you relate deeper to yourself and others.
Do you want to feel at understood in your relationships, but you struggle with communicating emotions? In your relationship, you want to deeply understand one another, break out of unhelpful patterns, and feel the energy you once had. You might not even remember a time things didn’t feel this way. One thing is for sure: you want to relate better. You’re ready to enjoy meaningful relationships without feeling the need to over-achieve. You’re ready to take the courageous step towards vulnerability. Most of all, you’re ready to go from complacent to passionate. Relationship therapy helps you relate deeper to yourself and others.

I believe that the client/counselor relationship is crucial - especially elements such as mutual respect, cooperation and confidentiality. We will work together to better understand your thoughts, feelings and behaviors, while empowering you to think about and communicate more clearly your wants, needs and expectations. I offer both long and short-term therapy to adult individuals using a confidential, practical, positive approach.
I believe that the client/counselor relationship is crucial - especially elements such as mutual respect, cooperation and confidentiality. We will work together to better understand your thoughts, feelings and behaviors, while empowering you to think about and communicate more clearly your wants, needs and expectations. I offer both long and short-term therapy to adult individuals using a confidential, practical, positive approach.

Latoya Nelson Mason
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.
Become the architect of your future! You're not quite sure how your life got to this point and the fear of what lies ahead causes you to second guess your decisions. Your confidence has taken a hit but you are ready to find your happy place again, sleep easy at night and find the place of peace you crave. You are ready to find you again! I help women who are stressed and overwhelmed find their inner peace and calm. I work with you to discover what you want your life to look like and support you in developing that. I offer a safe place for you to vent, move past your fears and just BE.

Eva Miller
Licensed Clinical Mental Health Counselor, MPS, ATR, LCMHC
Verified Verified
7 Endorsed
Hillsborough, Raleigh, NC 27603
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.

Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
3 Endorsed
Hillsborough, Raleigh, NC 27603
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.

Shelly Hummel
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
Waitlist for new clients
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.
I specialize in couples therapy and love what I do. Life circumstances facilitated my desire to become a couples therapist in early adolescence. I graduated from The University of Iowa with Honors in Psychology and completed my graduate degree from Northern Illinois University. My desire has always been working with couples and that passion remains today. I have been in practice for over 20 years, specializing in helping couples who are burdened by wanting to make their relationship work, but are uncertain of the tools and where to start.

Dr. Lucille Keenan
Psychologist, PsyD, MS
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
If you are feeling troubled, together we can sort out why you are having difficulty, develop clarity on the obstacles that stand in your way, and assist you in making the changes you want for yourself. Maybe you're ready to make big changes in your life, looking for support through a stressful time, and/or simply wanting a place to understand your feelings so you can know what decisions to make. I find joy in assisting clients to be more of who they are, to enjoy life fully, and to realize their true potential, as well as in helping couples reconnect and find a place of healing that allows a secure and loving connection.
If you are feeling troubled, together we can sort out why you are having difficulty, develop clarity on the obstacles that stand in your way, and assist you in making the changes you want for yourself. Maybe you're ready to make big changes in your life, looking for support through a stressful time, and/or simply wanting a place to understand your feelings so you can know what decisions to make. I find joy in assisting clients to be more of who they are, to enjoy life fully, and to realize their true potential, as well as in helping couples reconnect and find a place of healing that allows a secure and loving connection.

Yailyn Murphy
Licensed Clinical Mental Health Counselor, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Online Only
Hi! I am so glad you are here. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, live authentically, improve communication and relationships, set boundaries, increase self-awareness, and self-confidence. I serve individuals who present with anxiety, depression, trauma, and overwhelm as they navigate life. I have specialized training in maternal & perinatal mental health, trauma, and am passionate about supporting women during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood.
Hi! I am so glad you are here. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, live authentically, improve communication and relationships, set boundaries, increase self-awareness, and self-confidence. I serve individuals who present with anxiety, depression, trauma, and overwhelm as they navigate life. I have specialized training in maternal & perinatal mental health, trauma, and am passionate about supporting women during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood.

Brianna Hicks
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
2 Endorsed
Hillsborough, Raleigh, NC 27603
Waitlist for new clients
For over a decade, I’ve helped clients build meaningful, fulfilling lives. I specialize in working with LGBTQIA+ adults exploring their gender, sexuality, or relationship structure later in life. As a late bloomer myself, I understand how identity shifts can reshape your sense of self, relationships, & the life you envisioned. I provide a supportive, affirming space to navigate these changes with clarity & confidence. I also work with anxiety, OCD, trauma, & body image concerns. My approach is collaborative - you are the expert on your life, & I’m here to guide you toward deeper understanding, healing, & alignment with your values.
For over a decade, I’ve helped clients build meaningful, fulfilling lives. I specialize in working with LGBTQIA+ adults exploring their gender, sexuality, or relationship structure later in life. As a late bloomer myself, I understand how identity shifts can reshape your sense of self, relationships, & the life you envisioned. I provide a supportive, affirming space to navigate these changes with clarity & confidence. I also work with anxiety, OCD, trauma, & body image concerns. My approach is collaborative - you are the expert on your life, & I’m here to guide you toward deeper understanding, healing, & alignment with your values.

I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, trauma, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies, including EMDR and IFS, which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am PsyPact Credentialed so can see clients via telehealth in any Psypact state. Office is walkable from NC State campus.
I welcome the opportunity to help you overcome challenges and achieve your goals. I have extensive experience with anxiety, depression, trauma, relationship difficulties, ADHD, Autism Spectrum Disorders and addictions. My approach to counseling varies according to the client's individual needs and preferences. I have a broad base of training in different types of therapies, including EMDR and IFS, which allows me flexibility to choose research-based interventions that are most appropriate for each client. I am PsyPact Credentialed so can see clients via telehealth in any Psypact state. Office is walkable from NC State campus.

Angelina Harris
Clinical Social Work/Therapist, LCSW, LSATP, PMH-C, CCTP, MAC
Verified Verified
2 Endorsed
Hillsborough, Raleigh, NC 27603
Licensed in VA, MD, WVA, NC and NJ. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.
Licensed in VA, MD, WVA, NC and NJ. Are you struggling with your overall mental wellness? Have you tried therapy in the past and not seen the progress you were expecting? I am here to offer support and collaborate with you to find hope. Therapy is a shared journey to identify new insights and work on finding actionable solutions. I actively listen to get to know you, develop a clinical relationship and address your unique needs while in a calm and comfortable setting. We work together to create tangible tools to process past experiences, including trauma, and tackle current complicated life issues to facilitate a healthier future.

Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? It's time to lighten that load. As a compassionate therapist, I offer a safe place to explore your experiences and embark on a journey of healing. I don't believe in a one-size-fits-all approach, which is why I tailor my evidence-based techniques to fit your unique needs.
Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? It's time to lighten that load. As a compassionate therapist, I offer a safe place to explore your experiences and embark on a journey of healing. I don't believe in a one-size-fits-all approach, which is why I tailor my evidence-based techniques to fit your unique needs.

Tom Adams
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
5 Endorsed
Online Only
It's difficult, if not impossible, to really thrive in life when you are suffering. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling abused, neglected, or misunderstood, having a regular time and place to talk about these issues in a safe and confidential space is essential to working through them. Those who commit to this process discover that, over time, their suffering is more manageable than they thought, and that living a more fulfilling life is well within their grasp.
It's difficult, if not impossible, to really thrive in life when you are suffering. Whether you're experiencing anxiety, depression, relationship difficulties, or feeling abused, neglected, or misunderstood, having a regular time and place to talk about these issues in a safe and confidential space is essential to working through them. Those who commit to this process discover that, over time, their suffering is more manageable than they thought, and that living a more fulfilling life is well within their grasp.

Amanda Hardenbrook
Licensed clinical mental health counselor, MS, NCC, LCMHCS
Verified Verified
Hillsborough, Raleigh, NC 27605
Not accepting new clients
Or maybe with life transitions such as marriage, divorce, changing jobs, or adjusting through the changes of adolescence into adulthood?
I work with clients to facilitate building a strong mind-body-spirit connection. I have specialized experience in helping clients navigate the challenges of the divorce process. I also work extensively with teens and women as they develop a toolbox of skills to help build healthy relationships while creating and pursuing their own goals.
Or maybe with life transitions such as marriage, divorce, changing jobs, or adjusting through the changes of adolescence into adulthood?
I work with clients to facilitate building a strong mind-body-spirit connection. I have specialized experience in helping clients navigate the challenges of the divorce process. I also work extensively with teens and women as they develop a toolbox of skills to help build healthy relationships while creating and pursuing their own goals.

Daniel A Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
As a somatically focused gestalt therapist, I believe there is wisdom and meaning in our suffering and that we need to be able to experience and listen to our bodies in order to feel whole and alive. Our relationship can help you create the change you are longing for by supporting you to get clearer about your needs, respond more flexibly and effectively to the world around you, and ultimately have a fuller and more fulfilling experience of yourself, your relationships, and your possibilities.
As a somatically focused gestalt therapist, I believe there is wisdom and meaning in our suffering and that we need to be able to experience and listen to our bodies in order to feel whole and alive. Our relationship can help you create the change you are longing for by supporting you to get clearer about your needs, respond more flexibly and effectively to the world around you, and ultimately have a fuller and more fulfilling experience of yourself, your relationships, and your possibilities.
Online Therapists

Benjamin Ingraham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
4 Endorsed
Hillsborough, Raleigh, NC 27605
With extensive training and expertise, I provide support for a range of challenges, including men’s issues, divorce, PTSD, trauma, burnout, depression, substance abuse, grief, ADHD/ADD, and anxiety.
Hi, I’m Ben, a licensed social worker and Navy veteran (I was a Corpsman with the USMC) based in the Raleigh area. I offer support and expertise to first responders, military members, healthcare professionals, and blue-collar workers. However, my scope is not limited to those individuals, and I encourage anyone needing help to take that first step and reach out. My experiences as a veteran help me understand many of my clients' challenges. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, I take pride in fostering genuine and collaborative connections with my clients.
With extensive training and expertise, I provide support for a range of challenges, including men’s issues, divorce, PTSD, trauma, burnout, depression, substance abuse, grief, ADHD/ADD, and anxiety.
Hi, I’m Ben, a licensed social worker and Navy veteran (I was a Corpsman with the USMC) based in the Raleigh area. I offer support and expertise to first responders, military members, healthcare professionals, and blue-collar workers. However, my scope is not limited to those individuals, and I encourage anyone needing help to take that first step and reach out. My experiences as a veteran help me understand many of my clients' challenges. Whether seeking a positive change, navigating life challenges, or coping with mental health issues, I take pride in fostering genuine and collaborative connections with my clients.

Tammy Blackard Cook Online Counseling
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
5 Endorsed
Hillsborough, Raleigh, NC 27605
My treatment specializations include working with trauma, anxiety, grief, depression, abuse, relationships, women's issues, and divorce/separation issues.
For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.
My treatment specializations include working with trauma, anxiety, grief, depression, abuse, relationships, women's issues, and divorce/separation issues.
For more than 25 years, I have worked as a Licensed Clinical Social Worker (LCSW) specializing in therapy with adults. I hold a Master's Degree in social work from the University of Chicago. Throughout my career, I have successfully helped clients struggling with a wide range of issues, though I have a particular interest and expertise in working with trauma and anxiety.

Crystal Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27609
I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
I utilize a variety of techniques, including but not limited to Cognitive Behavior Therapy, mindfulness-based cognitive therapy, EMDR, somatic therapy, talk therapy, stress reduction, behavioral activation, guided self-help, and mood management.
I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
I utilize a variety of techniques, including but not limited to Cognitive Behavior Therapy, mindfulness-based cognitive therapy, EMDR, somatic therapy, talk therapy, stress reduction, behavioral activation, guided self-help, and mood management.
Nearby Divorce Therapists Searches for Hillsborough, Raleigh
See More Divorce TherapistsNearby Searches for Hillsborough, Raleigh
- Central
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- Hayes Barton
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- Mordecai
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- Wade
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.