Teen Therapists in Hillsborough, Raleigh, NC

Photo of Marc Anderson Grimmett - Community Counseling, Education, & Research Ctr, Psychologist
Community Counseling, Education, & Research Ctr
Psychologist
Verified Verified
Online Only
Waitlist for new clients
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
The Community Counseling, Education, and Research Center (CCERC) of the NC State Counselor Education Program provides short-term and affordable counseling services to individuals, couples, and families. CCERC is only offering Distance Counseling at this time Counseling at CCERC focuses on healthy personal, emotional, social, and career development. The CCERC mission is to provide world-class community counseling and develop counselors and supervisors for multicultural and The CCERC vision is to be a national model for world class, multicultural, and social justice-counseling, supervision, education, training, research, and advocacy.
(919) 890-0078 View (919) 890-0078
Photo of Brianna Hicks, Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Brianna Hicks
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
2 Endorsed
Hillsborough, Raleigh, NC 27603
Waitlist for new clients
For over a decade, I’ve helped clients build meaningful, fulfilling lives. I specialize in working with LGBTQIA+ adults exploring their gender, sexuality, or relationship structure later in life. As a late bloomer myself, I understand how identity shifts can reshape your sense of self, relationships, & the life you envisioned. I provide a supportive, affirming space to navigate these changes with clarity & confidence. I also work with anxiety, OCD, trauma, & body image concerns. My approach is collaborative - you are the expert on your life, & I’m here to guide you toward deeper understanding, healing, & alignment with your values.
For over a decade, I’ve helped clients build meaningful, fulfilling lives. I specialize in working with LGBTQIA+ adults exploring their gender, sexuality, or relationship structure later in life. As a late bloomer myself, I understand how identity shifts can reshape your sense of self, relationships, & the life you envisioned. I provide a supportive, affirming space to navigate these changes with clarity & confidence. I also work with anxiety, OCD, trauma, & body image concerns. My approach is collaborative - you are the expert on your life, & I’m here to guide you toward deeper understanding, healing, & alignment with your values.
(919) 888-4511 View (919) 888-4511
Photo of Andrea Wallenbeck, Clinical Social Work/Therapist, MSW, LCSW
Andrea Wallenbeck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27605
What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. This might include learning to set and reinforce boundaries or untangling from painful thoughts memories or urges. Regardless of the goals, we will work together.
What kind of person do you really want to be? For yourself, for your relationships, for your community? What is getting in the way? I partner with individuals and couples that want a life of peace and purpose. I can not erase pain and hardship, however, I can provide guidance in creating the life YOU want in the midst of life’s inevitable ups and downs. From the beginning we will clarify your goals and practice skills together in order to bring the changes you desire. This might include learning to set and reinforce boundaries or untangling from painful thoughts memories or urges. Regardless of the goals, we will work together.
(919) 343-9458 View (919) 343-9458
Photo of Amber Nelms, MA, BCBA, LBA
Amber Nelms
MA, BCBA, LBA
Verified Verified
Hillsborough, Raleigh, NC 27605
I support children with autism spectrum disorder and collaborate with parents to create an Applied Behavior Analysis care plan that improves social skills, communication, accountability, overcoming problem behaviors, school readiness, self-care skills, play skills, and much more. I want your child to become the best version of themselves by teaching behaviors to help them thrive.
I support children with autism spectrum disorder and collaborate with parents to create an Applied Behavior Analysis care plan that improves social skills, communication, accountability, overcoming problem behaviors, school readiness, self-care skills, play skills, and much more. I want your child to become the best version of themselves by teaching behaviors to help them thrive.
(984) 985-3234 View (984) 985-3234
Photo of Eva Miller, Licensed Clinical Mental Health Counselor, MPS, ATR, LCMHC
Eva Miller
Licensed Clinical Mental Health Counselor, MPS, ATR, LCMHC
Verified Verified
7 Endorsed
Hillsborough, Raleigh, NC 27603
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
Hello! I am a registered art therapist and licensed clinical mental health counselor with a creative and person-centered approach. You do not have to be an artist to benefit from art therapy. In fact, some of the most profound shifts I have witnessed have occurred with people who do not identify as artistic in any way. You are simply asked to bring a sense of openness and curiosity to our collaboration, where you will be invited to be active in setting the pace and goals of our work together. My philosophy is that art and creativity facilitate insight, growth, and healing.
(919) 249-6728 View (919) 249-6728
Photo of Jimmy Treires, Licensed Professional Counselor, MS, LCMHC
Jimmy Treires
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Hillsborough, Raleigh, NC 27601
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.
(919) 343-5365 View (919) 343-5365
Photo of Lisa Neuweg, Licensed Professional Counselor, LCMHC, LCPC
Lisa Neuweg
Licensed Professional Counselor, LCMHC, LCPC
Verified Verified
Hillsborough, Raleigh, NC 27605
Welcome! I typically see a diverse range of clients presenting with anxiety, relationship issues, grief and loss, self esteem struggles, depression, and behavioral struggles. I believe that everyone has their own unique strengths and I support people in learning how to access those strengths in order to lead full lives. I strive to use an integrative approach in working with clients, and I have an excellent ability to build therapeutic relationships, scale down problems to find manageable and compassionate solutions, and facilitate growth with my clients. I am passionate about this work and feel privileged to come alongside you.
Welcome! I typically see a diverse range of clients presenting with anxiety, relationship issues, grief and loss, self esteem struggles, depression, and behavioral struggles. I believe that everyone has their own unique strengths and I support people in learning how to access those strengths in order to lead full lives. I strive to use an integrative approach in working with clients, and I have an excellent ability to build therapeutic relationships, scale down problems to find manageable and compassionate solutions, and facilitate growth with my clients. I am passionate about this work and feel privileged to come alongside you.
(984) 384-6675 View (984) 384-6675
Photo of Krista Barringer, Lic Clinical Mental Health Counselor Associate, MEd, NCC
Krista Barringer
Lic Clinical Mental Health Counselor Associate, MEd, NCC
Verified Verified
Hillsborough, Raleigh, NC 27603
If postpartum feels hard, if pregnancy is harder than you thought, if you're trying to conceive, or if you feel distant from your partner now that you're parents- you are not alone. Relationships, the perinatal season, and parenting are hard- I know from personal and professional experience. Because of this, I believe that these parts of our life should not be done alone. I offer couples therapy, family therapy, and individual therapy. I support individuals and couples from preconception to postpartum to parenting. I intimately understand the complexities of the postpartum experience and I will be honored to hold your story closely.
If postpartum feels hard, if pregnancy is harder than you thought, if you're trying to conceive, or if you feel distant from your partner now that you're parents- you are not alone. Relationships, the perinatal season, and parenting are hard- I know from personal and professional experience. Because of this, I believe that these parts of our life should not be done alone. I offer couples therapy, family therapy, and individual therapy. I support individuals and couples from preconception to postpartum to parenting. I intimately understand the complexities of the postpartum experience and I will be honored to hold your story closely.
(984) 367-2753 View (984) 367-2753
Photo of Luke Wallenbeck, Counselor, LCMHCA
Luke Wallenbeck
Counselor, LCMHCA
Verified Verified
2 Endorsed
Hillsborough, Raleigh, NC 27603
Do you find yourself struggling with difficult thoughts and feelings, unable to sleep at night and desperate for something to change? Maybe you find yourself struggling to manage your life and relationships, feeling stuck and beating yourself up about it. I understand how it feels to struggle in this messy and beautiful world, unsure if things will ever get better. If you’re still reading this then you’re ready to make a change. You’re ready to take a chance on therapy. Most of all, you’re ready to build a life that is full, rich and meaningful. I want to help you get there. If nothing changes, then nothing changes.
Do you find yourself struggling with difficult thoughts and feelings, unable to sleep at night and desperate for something to change? Maybe you find yourself struggling to manage your life and relationships, feeling stuck and beating yourself up about it. I understand how it feels to struggle in this messy and beautiful world, unsure if things will ever get better. If you’re still reading this then you’re ready to make a change. You’re ready to take a chance on therapy. Most of all, you’re ready to build a life that is full, rich and meaningful. I want to help you get there. If nothing changes, then nothing changes.
(984) 207-0837 View (984) 207-0837
Photo of A.r. Ditesheim, Clinical Social Work/Therapist, LCSWA
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
Verified Verified
Hillsborough, Raleigh, NC 27603
Are you navigating a life transition that has you exploring your values, relationships, or upbringing? Perhaps you’re feeling disconnected, whether it’s from yourself, your partner, or your family, and are searching for ways to reconnect. Whatever brings you here, I believe everyone deserves a space to reconcile, grow, and redefine what it means to live a fulfilling life that truly resonates with them. Working with many individuals and couples in the LGBTQ+ community, my passion lies in helping clients confront the complexities of being human in a world that often pushes us into rigid molds of how we should live, feel, and act.
Are you navigating a life transition that has you exploring your values, relationships, or upbringing? Perhaps you’re feeling disconnected, whether it’s from yourself, your partner, or your family, and are searching for ways to reconnect. Whatever brings you here, I believe everyone deserves a space to reconcile, grow, and redefine what it means to live a fulfilling life that truly resonates with them. Working with many individuals and couples in the LGBTQ+ community, my passion lies in helping clients confront the complexities of being human in a world that often pushes us into rigid molds of how we should live, feel, and act.
(984) 207-3813 View (984) 207-3813
Photo of Lassandra Purnell, Clinical Social Work/Therapist, MSW, LCSW
Lassandra Purnell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Are you feeling overwhelmed, stuck in past struggles, or uncertain about how to navigate life’s challenges? Life's difficulties aren't always predictable, and it’s easy to feel like you're juggling everything while barely making time for yourself. If you're ready to step out of the cycle and into a place of healing, I’m here to help. Together, we’ll work to reclaim balance and create a path toward a happier, more emotionally stable life.
Are you feeling overwhelmed, stuck in past struggles, or uncertain about how to navigate life’s challenges? Life's difficulties aren't always predictable, and it’s easy to feel like you're juggling everything while barely making time for yourself. If you're ready to step out of the cycle and into a place of healing, I’m here to help. Together, we’ll work to reclaim balance and create a path toward a happier, more emotionally stable life.
(919) 372-3956 View (919) 372-3956
Photo of Yailyn Murphy, Licensed Clinical Mental Health Counselor, LCMHC, NCC, PMH-C
Yailyn Murphy
Licensed Clinical Mental Health Counselor, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Online Only
Hi! I am so glad you are here. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, live authentically, improve communication and relationships, set boundaries, increase self-awareness, and self-confidence. I serve individuals who present with anxiety, depression, trauma, and overwhelm as they navigate life. I have specialized training trauma treatment and supporting women and couples during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood.
Hi! I am so glad you are here. Life experiences, transitions, and relationships can be challenging; together we can discover new ways to process difficult emotions, live authentically, improve communication and relationships, set boundaries, increase self-awareness, and self-confidence. I serve individuals who present with anxiety, depression, trauma, and overwhelm as they navigate life. I have specialized training trauma treatment and supporting women and couples during the perinatal and postpartum periods as they adjust and transition into motherhood and parenthood.
(984) 358-2651 View (984) 358-2651
Photo of Martha Hope Rollins, Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
3 Endorsed
Hillsborough, Raleigh, NC 27603
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
(919) 443-5938 View (919) 443-5938
Photo of Ashlyn Powell, Counselor, MS, LCHMC, CRC
Ashlyn Powell
Counselor, MS, LCHMC, CRC
Verified Verified
4 Endorsed
Online Only
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance or life in general. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
I am currently accepting new Telehealth clients! - Any number of barriers could impede peak performance. Anxiety, burnout, injury, external pressures, and trauma are but a few of the challenges my clients regularly face. Any one of these factors can lead to feelings of disappointment, dissatisfaction, and/or diminished self-esteem. Sometimes, my clients are unaware of the underlying mechanisms contributing to performance breakdown, distress, or loss of enjoyment in sport/performance or life in general. This can lead to maladaptive behaviors and beliefs that perpetuate a debilitative cycle.
(919) 726-3617 View (919) 726-3617
Photo of Douglas Andrew, Clinical Social Work/Therapist, MSW, LCSW
Douglas Andrew
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27605
I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.
I provide psychotherapy and coaching for adults and adolescents. Prior to becoming a therapist, I worked extensively in non-profit leadership and real estate development. I now operate my own therapy practice supporting people in living purposeful, joy-filled lives. I desire to help people connect more deeply with others and more deeply with God. I support people wrestling with a variety of issues and utilize a range of clinical approaches. I am anchored in a relational orientation, viewing the relationship between client and therapist as central to creating change.
(984) 203-8218 View (984) 203-8218
Photo of Cassandra Calin, Clinical Social Work/Therapist, LCSW
Cassandra Calin
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27603
Over the course of our lives, we are told stories about ourselves. Oftentimes those stories aren't true. Sometimes they're harmful. Usually they get in the way of us being able to truly understand ourselves and grow in the ways we want to. I work with clients to explore the stories they hold about themselves, their own definition of mental wellness, and the tools that might help them to move toward it. I am excited to offer individuals, partners, families, and friends a sacred, therapeutic space to sift through those stories, where they come from, and whether they serve you or block you from a fuller taste of joy.
Over the course of our lives, we are told stories about ourselves. Oftentimes those stories aren't true. Sometimes they're harmful. Usually they get in the way of us being able to truly understand ourselves and grow in the ways we want to. I work with clients to explore the stories they hold about themselves, their own definition of mental wellness, and the tools that might help them to move toward it. I am excited to offer individuals, partners, families, and friends a sacred, therapeutic space to sift through those stories, where they come from, and whether they serve you or block you from a fuller taste of joy.
(984) 265-8303 View (984) 265-8303
Photo of Lena Azzam, Counselor, MEd, LPC, LCMHC, NCC
Lena Azzam
Counselor, MEd, LPC, LCMHC, NCC
Verified Verified
Online Only
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
(910) 502-0773 View (910) 502-0773
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Verified Verified
Online Only
Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way.
Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way.
(984) 213-5785 View (984) 213-5785
Photo of Dr. Megan Wilson, EdD, MS
Dr. Megan Wilson
EdD, MS
Verified Verified
1 Endorsed
Online Only
Are you struggling with anxiety, burnout, injury, self-esteem, or life/career transitions? You are not alone! My speciality is working with performance-based populations: military, athletes, and performers. The pressure to maintain peak physical and mental readiness to achieve high levels of success, whether through operational missions, winning competitions, or delivering flawless performances can lead to emotional distress. These mental health struggles are often compounded by a culture that prioritizes physical achievements over mental health, making it difficult for these populations to seek help.
Are you struggling with anxiety, burnout, injury, self-esteem, or life/career transitions? You are not alone! My speciality is working with performance-based populations: military, athletes, and performers. The pressure to maintain peak physical and mental readiness to achieve high levels of success, whether through operational missions, winning competitions, or delivering flawless performances can lead to emotional distress. These mental health struggles are often compounded by a culture that prioritizes physical achievements over mental health, making it difficult for these populations to seek help.
(984) 367-9465 View (984) 367-9465
Photo of Stefan J. Simanovich, Clinical Social Work/Therapist, LCSW
Stefan J. Simanovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, Raleigh, NC 27605
Stefan supports people in their healing using integrative therapies such as EMDR therapy, hypnosis, somatic experiencing, grounding techniques, and regression therapy. Integrative therapies supports people through a variety of issues and can be supportive in bringing forth healing from emotional, mental and even physical issues.
Stefan supports people in their healing using integrative therapies such as EMDR therapy, hypnosis, somatic experiencing, grounding techniques, and regression therapy. Integrative therapies supports people through a variety of issues and can be supportive in bringing forth healing from emotional, mental and even physical issues.
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.