Trauma and PTSD Therapists in Princeton, NC
I have worked with children, adults, and families across schools, inpatient, and outpatient settings, providing evaluation and treatment of school and behavioral problems, developmental disabilities, relationships, and trauma.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
I have worked with children, adults, and families across schools, inpatient, and outpatient settings, providing evaluation and treatment of school and behavioral problems, developmental disabilities, relationships, and trauma.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
I provide online trauma-informed therapy for navigating anxiety, depression, trauma, grief, life transitions, and substance use. Using cognitive and skills-based approaches, I help you understand how thoughts impact emotions and behaviors while building practical tools for lasting change and emotional balance.
More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
I provide online trauma-informed therapy for navigating anxiety, depression, trauma, grief, life transitions, and substance use. Using cognitive and skills-based approaches, I help you understand how thoughts impact emotions and behaviors while building practical tools for lasting change and emotional balance.
Umberger Wellness Solutions
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
2 Endorsed
Online Only
Hi, I’m Brook Myers, LCMHCA, and I’m the owner and therapist at Umberger Wellness Solutions. I provide individual counseling to people of all ages—children, teens, and adults—who are navigating life’s challenges and seeking meaningful change.
Whether you’re dealing with anxiety, depression, grief, life transitions, or just feeling stuck, I offer a supportive and nonjudgmental space where you can feel heard, understood, and empowered to grow. I believe therapy should feel safe and collaborative, where your voice and experiences are respected every step of the way.
Hi, I’m Brook Myers, LCMHCA, and I’m the owner and therapist at Umberger Wellness Solutions. I provide individual counseling to people of all ages—children, teens, and adults—who are navigating life’s challenges and seeking meaningful change.
Whether you’re dealing with anxiety, depression, grief, life transitions, or just feeling stuck, I offer a supportive and nonjudgmental space where you can feel heard, understood, and empowered to grow. I believe therapy should feel safe and collaborative, where your voice and experiences are respected every step of the way.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward.
I take various approaches to therapy, such as Cognitive Behavioral Therapy, Narrative Therapy, and a solutions-focused approach. I am a Christian and a licensed minister, and I can integrate faith-based services if you are open to it.
I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward.
I take various approaches to therapy, such as Cognitive Behavioral Therapy, Narrative Therapy, and a solutions-focused approach. I am a Christian and a licensed minister, and I can integrate faith-based services if you are open to it.
More Therapists Nearby
I support clients of all ages navigating anxiety, depression, relationships, and trauma, both in-person at Creasman Counseling’s downtown office and via telehealth.
If you’re struggling with life’s challenges, whether it’s transitioning to adulthood, balancing school or work, processing traumatic experiences, navigating relationships, parenting, body image concerns, or coming out to loved ones, I’m here to help. You don’t have to go through it alone; let’s chat.
I support clients of all ages navigating anxiety, depression, relationships, and trauma, both in-person at Creasman Counseling’s downtown office and via telehealth.
If you’re struggling with life’s challenges, whether it’s transitioning to adulthood, balancing school or work, processing traumatic experiences, navigating relationships, parenting, body image concerns, or coming out to loved ones, I’m here to help. You don’t have to go through it alone; let’s chat.
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
Civilians, active duty, military family members, and retirees are welcomed. My specialties include depression, PTSD, marital/relationship issues, anxiety, stress, mood disorders, grief/loss, parenting, adolescent peer relations, coping skills and more on the list to the right of this profile. Bilingual services are also available.
My approach includes CBT, DBT, trauma-focused, family systems, solution focused, client-centered as well as other evidenced based therapeutic practices.
Civilians, active duty, military family members, and retirees are welcomed. My specialties include depression, PTSD, marital/relationship issues, anxiety, stress, mood disorders, grief/loss, parenting, adolescent peer relations, coping skills and more on the list to the right of this profile. Bilingual services are also available.
Your sessions focus on validating your authentic process of self-discovery, with practices using Trauma-informed Mindfulness, CBT, ACT and Yogic science to enrich your inner peace.
I affirm your passion for living and validate your path. MindBody Centering Therapy is a whole-person approach to enliven your wellbeing. You are supported with elements of Mindfulness CBT, ACT, neurobiology, breathing, and expressive journaling, not just talking. You thrive in a process of growing harmony within your Self and your world, with compassion.
Your sessions focus on validating your authentic process of self-discovery, with practices using Trauma-informed Mindfulness, CBT, ACT and Yogic science to enrich your inner peace.
I affirm your passion for living and validate your path. MindBody Centering Therapy is a whole-person approach to enliven your wellbeing. You are supported with elements of Mindfulness CBT, ACT, neurobiology, breathing, and expressive journaling, not just talking. You thrive in a process of growing harmony within your Self and your world, with compassion.
I primarily work with those who are struggling with issues such as trauma related symptoms, anxiety, depression, relationship or parenting challenges.
My goal is to provide a safe, compassionate space where you can find healing, grow through life’s challenges, and move toward greater peace with yourself and others. Like the olive tree, people have the capacity to heal and flourish again, even in difficult seasons. Through counseling, I’ll walk alongside you as you navigate change, gain clarity, and build a life of renewed strength and peace.
I primarily work with those who are struggling with issues such as trauma related symptoms, anxiety, depression, relationship or parenting challenges.
My goal is to provide a safe, compassionate space where you can find healing, grow through life’s challenges, and move toward greater peace with yourself and others. Like the olive tree, people have the capacity to heal and flourish again, even in difficult seasons. Through counseling, I’ll walk alongside you as you navigate change, gain clarity, and build a life of renewed strength and peace.
Hello there! Thanks for checking out my page. I have been a therapist for 9 years and I truly LOVE what i do. My approach is laid-back, conversational, fun, direct, and at times challenging (in a safe way). We will laugh together, cry together, and work on achieving your goals together! Its so important to me that my clients feel safe and comfortable being themselves without fear of judgment when working together. No therapy topic scares me, i say bring it on! The more challenging the better. This work is a lifestyle, and i live for it. It makes me so very happy when a client succeeds in reaching their goals, and potential.
Hello there! Thanks for checking out my page. I have been a therapist for 9 years and I truly LOVE what i do. My approach is laid-back, conversational, fun, direct, and at times challenging (in a safe way). We will laugh together, cry together, and work on achieving your goals together! Its so important to me that my clients feel safe and comfortable being themselves without fear of judgment when working together. No therapy topic scares me, i say bring it on! The more challenging the better. This work is a lifestyle, and i live for it. It makes me so very happy when a client succeeds in reaching their goals, and potential.
Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy.
Drawing from these theoretical perspectives I have successfully worked with individuals, couples and families in healing patterns of thought and behavior leading to anxieties, phobias, depression, substance abuse, couple's issues and other life challenges. I help people decrease symptoms of pain and improve personal performance on and off the court.
Since 2002 I've been helping people enhance the quality of their lives through the use of sound therapeutic interventions including: Cognitive Behavioral Therapy (CBT), Redecision Therapy, Solution-Focused Brief Therapy, Hypnotherapy, Trauma Resolution Energy Therapy, Reality Therapy and Imago Therapy.
Drawing from these theoretical perspectives I have successfully worked with individuals, couples and families in healing patterns of thought and behavior leading to anxieties, phobias, depression, substance abuse, couple's issues and other life challenges. I help people decrease symptoms of pain and improve personal performance on and off the court.
Hi! I help clients rebuild confidence in living an authentic, meaningful life. Many of the people I work with come to therapy feeling stuck, overwhelmed, or disconnected from the joy in their everyday moments. My approach is warm, collaborative, and grounded in helping you understand yourself more deeply so you can move toward the life you want. I specialize in supporting individuals navigating social anxiety, relationship stress, life transitions, and those on the autism spectrum. I also enjoy working with clients who identify as highly sensitive, people-pleasers, or chronic “overthinkers.”
Hi! I help clients rebuild confidence in living an authentic, meaningful life. Many of the people I work with come to therapy feeling stuck, overwhelmed, or disconnected from the joy in their everyday moments. My approach is warm, collaborative, and grounded in helping you understand yourself more deeply so you can move toward the life you want. I specialize in supporting individuals navigating social anxiety, relationship stress, life transitions, and those on the autism spectrum. I also enjoy working with clients who identify as highly sensitive, people-pleasers, or chronic “overthinkers.”
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
My heart has always been drawn to helping and encouraging others. My desire and passion is working with children, adolescents, and women who are going through life challenges or have experienced events in their past that need to be brought to the surface so that true, lasting healing can occur. I believe that the most important aspect of counseling is my relationship with the client and that is my main focus with my clients. I am currently accepting BCBS, Med Cost, and self pay If you are interested in my services, please call me so that we can discuss fees.
Victoria Edgington, Anxiety, Trauma, EMDR for
Licensed Clinical Mental Health Counselor, PMH-C
Serves Area
” You might not call it trauma… but something about what you went through still feels unresolved—and it keeps showing up in ways you can’t ignore.
I help women heal from pregnancy and postpartum anxiety, birth trauma, miscarriage, and loss. The women I work with are thoughtful and high-functioning, but this feels different. You’ve tried giving it time, researching, or pushing through—but it's still there. In our work together, we won't just talk, we'll help your nervous system actually process it.
” You might not call it trauma… but something about what you went through still feels unresolved—and it keeps showing up in ways you can’t ignore.
I help women heal from pregnancy and postpartum anxiety, birth trauma, miscarriage, and loss. The women I work with are thoughtful and high-functioning, but this feels different. You’ve tried giving it time, researching, or pushing through—but it's still there. In our work together, we won't just talk, we'll help your nervous system actually process it.
Therapy for women who look like they have it all together but want to actually feel like they do. You may be thoughtful and self-aware, yet still find yourself overthinking, minimizing your emotions and needs, or carrying the impact of past experiences you haven’t had space to fully process.
Eventually, that constant pressure to "just push through” starts to take a toll.
Therapy with me goes beyond just talking things through. I use approaches like EMDR, parts work, and somatic techniques to help understand the root of these patterns, process experiences that shaped them, and work towards last change.
Therapy for women who look like they have it all together but want to actually feel like they do. You may be thoughtful and self-aware, yet still find yourself overthinking, minimizing your emotions and needs, or carrying the impact of past experiences you haven’t had space to fully process.
Eventually, that constant pressure to "just push through” starts to take a toll.
Therapy with me goes beyond just talking things through. I use approaches like EMDR, parts work, and somatic techniques to help understand the root of these patterns, process experiences that shaped them, and work towards last change.
Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress.
At RMBI Group LLC and Restorative Mindset & Behavior Institute PLLC, Kiera provides restorative, evidence-based therapy focused on mindset change, emotional regulation, and behavior transformation. We offer structured, goal-oriented sessions that help clients gain clarity, confidence, and real-life tools that work beyond the therapy room.
Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress.
At RMBI Group LLC and Restorative Mindset & Behavior Institute PLLC, Kiera provides restorative, evidence-based therapy focused on mindset change, emotional regulation, and behavior transformation. We offer structured, goal-oriented sessions that help clients gain clarity, confidence, and real-life tools that work beyond the therapy room.
•Grief •Anxiety •Bipolar •Cognitive Behavioral Therapy (CBT) •Depression • PTSD/ Trauma •Family / Parenting Therapy •Parent/Child Concerns •Pain Disorder •Phobia •Psychosis • PTSD
Appointments available within 24 to 48hrs. With over 20 years of experience in the mental health field, I bring a compassionate and collaborative approach to therapy. I am trained in EMDR, Hypnotherapy, and Cognitive Behavioral Therapy (CBT), and I thoughtfully integrate these modalities based on each client’s unique needs and goals. I believe healing can occur in an environment that feels safe, authentic, and help clients feel at ease. In our work together, I support clients in identifying and strengthening natural support systems, setting healthy boundaries and coping skills. I specialize in working adults, teens and families.
•Grief •Anxiety •Bipolar •Cognitive Behavioral Therapy (CBT) •Depression • PTSD/ Trauma •Family / Parenting Therapy •Parent/Child Concerns •Pain Disorder •Phobia •Psychosis • PTSD
Appointments available within 24 to 48hrs. With over 20 years of experience in the mental health field, I bring a compassionate and collaborative approach to therapy. I am trained in EMDR, Hypnotherapy, and Cognitive Behavioral Therapy (CBT), and I thoughtfully integrate these modalities based on each client’s unique needs and goals. I believe healing can occur in an environment that feels safe, authentic, and help clients feel at ease. In our work together, I support clients in identifying and strengthening natural support systems, setting healthy boundaries and coping skills. I specialize in working adults, teens and families.
I work with adults navigating anxiety, depression, chronic pain, substance use, grief, and major life transitions. Before becoming a clinician, I spent more than 20 years in senior leadership roles across banking, finance, healthcare, and analytics. That background gives me a practical understanding of the pressures my clients face, whether it is burnout from a demanding career, the toll of chronic pain on daily life, or the complexity of substance use when professional expectations are high.
I work with adults navigating anxiety, depression, chronic pain, substance use, grief, and major life transitions. Before becoming a clinician, I spent more than 20 years in senior leadership roles across banking, finance, healthcare, and analytics. That background gives me a practical understanding of the pressures my clients face, whether it is burnout from a demanding career, the toll of chronic pain on daily life, or the complexity of substance use when professional expectations are high.
If you find yourself struggling with depression, grief, anxiety, life transition, or trauma.
My specialty is Solution Focus Therapy, Mindfulness, along with Cognitive Behavior Therapy. On this journey we will tailor a treatment plan that will best fit your needs. You are unique and your care should be the same. As we build a therapeutic relationship you will become empowered, and find that your symptoms will decrease and have better days ahead.
If you find yourself struggling with depression, grief, anxiety, life transition, or trauma.
My specialty is Solution Focus Therapy, Mindfulness, along with Cognitive Behavior Therapy. On this journey we will tailor a treatment plan that will best fit your needs. You are unique and your care should be the same. As we build a therapeutic relationship you will become empowered, and find that your symptoms will decrease and have better days ahead.
Nearby Trauma and PTSD Therapists Searches for Princeton
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.