Life Coaching Therapists in Princeton, NC
Seasons of life come and go and with each season comes new challenges.
Through open and honest conversation, I believe we can work together to help you be the best version of yourself.
Seasons of life come and go and with each season comes new challenges.
Through open and honest conversation, I believe we can work together to help you be the best version of yourself.
Umberger Wellness Solutions
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
2 Endorsed
Online Only
I provide individual counseling to people of all ages—children, teens, and adults—who are navigating life’s challenges and seeking meaningful change.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
I provide individual counseling to people of all ages—children, teens, and adults—who are navigating life’s challenges and seeking meaningful change.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
More Therapists Nearby
The struggle is real and with the stressors in life
Let's be honest, sometimes you just need to be heard. That's it, listened to! Get it all out, whatever your IT is.
The bottom line is you need someone to listen.
Let me listen.
So let's .... TALK.
The struggle is real and with the stressors in life
Let's be honest, sometimes you just need to be heard. That's it, listened to! Get it all out, whatever your IT is.
The bottom line is you need someone to listen.
Let me listen.
So let's .... TALK.
You want more than just getting by; you want a life of clarity, balance, and purpose.
As a Christian life coach, my role is to walk alongside you as you take ownership of your growth. Together, we’ll uncover your God-given strengths, clarify your vision, and create practical strategies so you can thrive in every area of life. Jesus is the hero of your story; I simply provide the tools, encouragement, and perspective to help you flourish.
You want more than just getting by; you want a life of clarity, balance, and purpose.
As a Christian life coach, my role is to walk alongside you as you take ownership of your growth. Together, we’ll uncover your God-given strengths, clarify your vision, and create practical strategies so you can thrive in every area of life. Jesus is the hero of your story; I simply provide the tools, encouragement, and perspective to help you flourish.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Jaime Johnson (he/him) received his license to practice from the North Carolina Social Work Board in 2022. Prior to becoming a licensed therapist, Jaime worked as a Qualified Professional at a Residential Level lll Facility, supporting male adolescents with mental illnesses and emotional disturbances. He provides therapeutic services for clients aged 5+. Jaime specializes in working with patients with depression, anxiety, and behavioral issues.
Her unique MindBody Centering supports empowering awareness of your capacity to create your best life.
I affirm your passion for living and validate your path. MindBody Centering Therapy is a whole-person approach to enliven your wellbeing. You are supported with elements of Mindfulness CBT, ACT, neurobiology, breathing, and expressive journaling, not just talking. You thrive in a process of growing harmony within your Self and your world, with compassion.
Her unique MindBody Centering supports empowering awareness of your capacity to create your best life.
I affirm your passion for living and validate your path. MindBody Centering Therapy is a whole-person approach to enliven your wellbeing. You are supported with elements of Mindfulness CBT, ACT, neurobiology, breathing, and expressive journaling, not just talking. You thrive in a process of growing harmony within your Self and your world, with compassion.
Therapy can become an essential part of your life, whether short-term or long-term.
Our approach to therapy is holistic. We consider the whole person and your environment. We utilize evidenced based practices so we can identify best approach to address your needs. We work with individuals and couples on managing their moods, identifying triggers, developing coping skills, and building a strong sense of self/relationship.
Therapy can become an essential part of your life, whether short-term or long-term.
Our approach to therapy is holistic. We consider the whole person and your environment. We utilize evidenced based practices so we can identify best approach to address your needs. We work with individuals and couples on managing their moods, identifying triggers, developing coping skills, and building a strong sense of self/relationship.
Faith Based Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, MFT
Serves Area
Waitlist for new clients
We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.
La'Neika Benbow is Owner & Licensed Clinical Social Worker & Marriage & Family Therapist with over 25 years of experience. This includes work with veteran's, special needs, medical issues, family, pre-marital, marital & general couples issues, elderly & Alzheimer, providing strategies for caretaker stress reduction, assisting with history of trauma & more.
We utilize Godly principles to assist in strengthening you in order to enhance your ability to cope, see hope and imagine a better life for yourself.
La'Neika Benbow is Owner & Licensed Clinical Social Worker & Marriage & Family Therapist with over 25 years of experience. This includes work with veteran's, special needs, medical issues, family, pre-marital, marital & general couples issues, elderly & Alzheimer, providing strategies for caretaker stress reduction, assisting with history of trauma & more.
Everyone needs someone to walk the journey of life with.
I help individuals interrupt cycles of fear and shame so that they can own their story and step more powerfully into the authentic version of themselves. In meeting with clients at various turning points I discovered the root causes for most of my clients issues. As a result I developed a unique model that allows my clients to create lasting transformation.
Everyone needs someone to walk the journey of life with.
I help individuals interrupt cycles of fear and shame so that they can own their story and step more powerfully into the authentic version of themselves. In meeting with clients at various turning points I discovered the root causes for most of my clients issues. As a result I developed a unique model that allows my clients to create lasting transformation.
Your Best Life Awaits Counseling & Coaching,
Clinical Social Work/Therapist, MSW , C-SWHC, CAMS-II, LCSW, CEO
Serves Area
You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life.
My theoretical approach takes in consideration of your values, experiences, cultural identity, and all the factors that make you, you. Every client and client system is unique, therefore my approach in working with you is also unique. I integrate psychodynamic, cognitive behavioral and solution-focused therapies according to your needs and goals for therapy.
You deserve to be understood, valued, and given the opportunity to gain the tools for a more fulfilling life.
My theoretical approach takes in consideration of your values, experiences, cultural identity, and all the factors that make you, you. Every client and client system is unique, therefore my approach in working with you is also unique. I integrate psychodynamic, cognitive behavioral and solution-focused therapies according to your needs and goals for therapy.
Ever notice how the same patterns keep showing up in your life?
Do you feel like you're running into the same walls over and over? Maybe your relationship isn't what you dreamed it would be, old hurts keep showing up uninvited, or you're tired of wearing a mask just to get through the day. If you lie awake wondering why everything feels so heavy and connection seems so hard to find – especially if you've heard "that's not something we do" or "just pray about it" – I get it. As a Black therapist with over 30 years of experience, I offer a safe space where you can be fully yourself, heal those deeper wounds, and build the genuine connections you're looking for.
Ever notice how the same patterns keep showing up in your life?
Do you feel like you're running into the same walls over and over? Maybe your relationship isn't what you dreamed it would be, old hurts keep showing up uninvited, or you're tired of wearing a mask just to get through the day. If you lie awake wondering why everything feels so heavy and connection seems so hard to find – especially if you've heard "that's not something we do" or "just pray about it" – I get it. As a Black therapist with over 30 years of experience, I offer a safe space where you can be fully yourself, heal those deeper wounds, and build the genuine connections you're looking for.
Therapy is collaborative and tailored to each individual’s needs, goals, and life experiences.
My name is Jeremy Phan, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I work with teens and adults who feel overwhelmed, stuck, or uncertain about how to move forward. Many come to therapy struggling with a plethora of different challenges ranging from trauma, grief, depression and anxiety, relationship challenges, to more complex challenges like schizophrenia, or gender identity exploration. Together, we may focus on understanding what is happening in the present, learning from past experiences, and developing practical skills to manage stress, improve relationships, and build a stable and fulfilling future.
Therapy is collaborative and tailored to each individual’s needs, goals, and life experiences.
My name is Jeremy Phan, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I work with teens and adults who feel overwhelmed, stuck, or uncertain about how to move forward. Many come to therapy struggling with a plethora of different challenges ranging from trauma, grief, depression and anxiety, relationship challenges, to more complex challenges like schizophrenia, or gender identity exploration. Together, we may focus on understanding what is happening in the present, learning from past experiences, and developing practical skills to manage stress, improve relationships, and build a stable and fulfilling future.
My clients enjoy a warm and compassionate counselor with extensive knowledge and experience working with men, women, and children of all ages across a wide range of life experiences and challenges.
I hold a Master's Degree in Professional Counseling from Liberty University and specialize in treating a wide range of challenges, including, but not limited to, depression, anxiety, trauma, grief, OCD, ADHD, Bipolar Disorder, impulsiveness, oppositional defiance and behavioral issues, self-esteem issues, boundaries, infidelity, and personality disorders.
My clients enjoy a warm and compassionate counselor with extensive knowledge and experience working with men, women, and children of all ages across a wide range of life experiences and challenges.
I hold a Master's Degree in Professional Counseling from Liberty University and specialize in treating a wide range of challenges, including, but not limited to, depression, anxiety, trauma, grief, OCD, ADHD, Bipolar Disorder, impulsiveness, oppositional defiance and behavioral issues, self-esteem issues, boundaries, infidelity, and personality disorders.
We view our role as a guide to assist, empower, and equip you with the skills (tools) utilizing your own strengths, finding strengths that may be hidden, and teaching ways to develop new skills to assist in overcoming life's challenges.
Our overall goal is to provide a safe, nonjudgmental, and confidential place for each person to be themselves, discuss your feelings, overcome your fears, increase your self awareness, remove obstacles, challenge your current thought process, and learn new effective ways to overcome life challenges.
We view our role as a guide to assist, empower, and equip you with the skills (tools) utilizing your own strengths, finding strengths that may be hidden, and teaching ways to develop new skills to assist in overcoming life's challenges.
Our overall goal is to provide a safe, nonjudgmental, and confidential place for each person to be themselves, discuss your feelings, overcome your fears, increase your self awareness, remove obstacles, challenge your current thought process, and learn new effective ways to overcome life challenges.
Life can feel heavy—but you don’t have to carry it alone.
I help individuals, children, and families navigate anxiety, depression, trauma, and life transitions. I offer a safe, non-judgmental space to explore challenges, build on strengths, and find practical tools for healing. My approach is warm, collaborative, and empowering, and I’m here to walk with you as you grow.
Life can feel heavy—but you don’t have to carry it alone.
I help individuals, children, and families navigate anxiety, depression, trauma, and life transitions. I offer a safe, non-judgmental space to explore challenges, build on strengths, and find practical tools for healing. My approach is warm, collaborative, and empowering, and I’m here to walk with you as you grow.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
How we interact with one another in every setting & how we treat ourselves is crucial to navigating through life.
I utilize a blend of evidence based practices, weaving together Cognitive Behavioral Therapy, Trauma-Focused: Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, & Dialectical Behavioral Therapy. You do not have to do this alone & you lead the way because you are the expert on you. I am here to support you in this journey.
How we interact with one another in every setting & how we treat ourselves is crucial to navigating through life.
I utilize a blend of evidence based practices, weaving together Cognitive Behavioral Therapy, Trauma-Focused: Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, & Dialectical Behavioral Therapy. You do not have to do this alone & you lead the way because you are the expert on you. I am here to support you in this journey.
As a Christian Counselor I focus on mental health, life coaching, and consulting, my mission is to empower individuals to achieve their fullest potential by addressing their unique mental, emotional, and professional challenges.
What makes me unique is my holistic approach to mental health and personal development. With a deep understanding of both psychological principles and practical life coaching techniques, I integrate evidence-based practices with personalized strategies to help my clients' overcome obstacles and build a fulfilling life.
As a Christian Counselor I focus on mental health, life coaching, and consulting, my mission is to empower individuals to achieve their fullest potential by addressing their unique mental, emotional, and professional challenges.
What makes me unique is my holistic approach to mental health and personal development. With a deep understanding of both psychological principles and practical life coaching techniques, I integrate evidence-based practices with personalized strategies to help my clients' overcome obstacles and build a fulfilling life.
Let's be honest, life is hard!
I have experience working with children, teens, and adults throughout my career in different settings. I utilize several different modalities of treatment such as Cognitive Behavioral, Attachment-Based, Motivational Interviewing, Solution-Focused, etc. I believe by identifying your strengths, they can be capitalized upon to help develop sound coping skills.
Let's be honest, life is hard!
I have experience working with children, teens, and adults throughout my career in different settings. I utilize several different modalities of treatment such as Cognitive Behavioral, Attachment-Based, Motivational Interviewing, Solution-Focused, etc. I believe by identifying your strengths, they can be capitalized upon to help develop sound coping skills.
My ideal client is someone navigating emotional stress, feeling mentally stuck, or searching for balance in their life.
Using different evidences based practices I help clients navigating numerous mental, emotional and behavioral challenges. Using a culturally affirming, Afrocentric approach, I create a safe space for African American individuals to feel seen and supported while working together to build coping skills, improve focus, manage emotions, and foster healing
My ideal client is someone navigating emotional stress, feeling mentally stuck, or searching for balance in their life.
Using different evidences based practices I help clients navigating numerous mental, emotional and behavioral challenges. Using a culturally affirming, Afrocentric approach, I create a safe space for African American individuals to feel seen and supported while working together to build coping skills, improve focus, manage emotions, and foster healing
Nearby Life Coaching Therapists Searches for Princeton
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.