Grief Therapists in Princeton, NC
Do you struggle with feeling anxious, racing thoughts, times of sadness, struggling with a loss of your sense of self that affects your day-to-day life, your work, career or relationships?
Therapy begins with assessing the presenting issue and evaluating which mode of therapy will achieve the best results for your personal needs. By working together and setting achievable goals we continually assess your needs and goals to help you achieve your desired results!
Do you struggle with feeling anxious, racing thoughts, times of sadness, struggling with a loss of your sense of self that affects your day-to-day life, your work, career or relationships?
Therapy begins with assessing the presenting issue and evaluating which mode of therapy will achieve the best results for your personal needs. By working together and setting achievable goals we continually assess your needs and goals to help you achieve your desired results!
Umberger Wellness Solutions
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
2 Endorsed
Online Only
Whether you’re dealing with anxiety, depression, grief, life transitions, or just feeling stuck, I offer a supportive and nonjudgmental space where you can feel heard, understood, and empowered to grow.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
Whether you’re dealing with anxiety, depression, grief, life transitions, or just feeling stuck, I offer a supportive and nonjudgmental space where you can feel heard, understood, and empowered to grow.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Feeling stuck, overwhelmed, or unsure how to keep going can be incredibly isolating. You don't have to face it alone. I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward. I especially enjoy working with children ages 6 and older, middle and high school students, and young adults. That said, I welcome clients of all ages and backgrounds and strive to create a space where you feel safe, understood, and supported.
Feeling stuck, overwhelmed, or unsure how to keep going can be incredibly isolating. You don't have to face it alone. I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward. I especially enjoy working with children ages 6 and older, middle and high school students, and young adults. That said, I welcome clients of all ages and backgrounds and strive to create a space where you feel safe, understood, and supported.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
Stephanie Bellefeuille Beverly
Counselor, MS, LCMHCA, LCAS-A
1 Endorsed
Serves Area
Waitlist for new clients
Sometimes we know something isn’t working in our lives—but we’re not sure how to fix it. Maybe you're feeling overwhelmed, stuck in unhelpful patterns, struggling with anxiety, low self-esteem, experiencing relationship challenges, or going through a major life transition. Whatever brings you here, your needs—your why—are at the heart of the work we'll do together.
I’m a goal-focused therapist who believes therapy should be active and collaborative—not just sitting on a couch talking about problems. Together, we’ll identify what’s getting in your way and build practical tools to help you move forward.
Sometimes we know something isn’t working in our lives—but we’re not sure how to fix it. Maybe you're feeling overwhelmed, stuck in unhelpful patterns, struggling with anxiety, low self-esteem, experiencing relationship challenges, or going through a major life transition. Whatever brings you here, your needs—your why—are at the heart of the work we'll do together.
I’m a goal-focused therapist who believes therapy should be active and collaborative—not just sitting on a couch talking about problems. Together, we’ll identify what’s getting in your way and build practical tools to help you move forward.
More Therapists Nearby
I'm Meredith Jones and I have over a decade of clinical experience helping others with anxiety, relationship issues, substance use, trauma and grief.
I have extensive experience navigating complex family dynamics and relationships. I've supported many through significant losses and life transitions. My work centers around harnessing individual strengths and is psychodynamic in nature. I take a customize approach and utilize cognitive behavioral tools to help you identify and achieve your goals.
I'm Meredith Jones and I have over a decade of clinical experience helping others with anxiety, relationship issues, substance use, trauma and grief.
I have extensive experience navigating complex family dynamics and relationships. I've supported many through significant losses and life transitions. My work centers around harnessing individual strengths and is psychodynamic in nature. I take a customize approach and utilize cognitive behavioral tools to help you identify and achieve your goals.
I specialize in working with trauma, medical issues, anxiety, depression, grief, and bereavement.
In our work together, we’ll build on your strengths and resilience to create space for reflection, healing, and growth. I’m honored you’re considering this step, and I’d be grateful for the opportunity to support
I specialize in working with trauma, medical issues, anxiety, depression, grief, and bereavement.
In our work together, we’ll build on your strengths and resilience to create space for reflection, healing, and growth. I’m honored you’re considering this step, and I’d be grateful for the opportunity to support
Trudging through life with stress, grief, anxiety, or other burdens can feel lonely and exhausting.
I am motivated to explore skills and practices that will help you through the difficulties you are experiencing. My areas of expertise include grief, loss, health-related concerns, chronic illness, stress management, anxiety, caregiver burnout, and trauma. I value openness, genuineness, and safety in therapy.
Trudging through life with stress, grief, anxiety, or other burdens can feel lonely and exhausting.
I am motivated to explore skills and practices that will help you through the difficulties you are experiencing. My areas of expertise include grief, loss, health-related concerns, chronic illness, stress management, anxiety, caregiver burnout, and trauma. I value openness, genuineness, and safety in therapy.
I serve individual adults needing support with emotion regulation, chronic pain, grief and loss, life transitions, anxiety, and depression.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
I serve individual adults needing support with emotion regulation, chronic pain, grief and loss, life transitions, anxiety, and depression.
Welcome! I am so glad you are here. It takes so much courage to be on this journey, and it can be overwhelming to search for a therapist. I get that and will meet you right where you are. As a psychotherapist and former mental health peer support specialist, I bring my lived experience and professional expertise to our work together. My goal is to co-create a space with you of trust, compassion, and respect to build a foundation for healing. I am honored to join you on your path.
Life is full of ups and downs, and at times we are pushed beyond our limits in ways that challenge who we believe ourselves to be. Under pressure, it’s easy to slip into reacting rather than living intentionally. Moving forward is not simple—our attention is pulled in many directions, resources feel limited, and progress can falter. My role is to help identify and change the factors that keep you stuck, so you can move with greater clarity, purpose, and resilience. Together, we will define what success truly means for you and create a path that supports it.
Life is full of ups and downs, and at times we are pushed beyond our limits in ways that challenge who we believe ourselves to be. Under pressure, it’s easy to slip into reacting rather than living intentionally. Moving forward is not simple—our attention is pulled in many directions, resources feel limited, and progress can falter. My role is to help identify and change the factors that keep you stuck, so you can move with greater clarity, purpose, and resilience. Together, we will define what success truly means for you and create a path that supports it.
I am a licensed mental health therapist providing telehealth services to adolescents and adults navigating anxiety, depression, relationship challenges, life transitions, and everyday stressors. My approach is person-centered, solution-focused, and tailored to each client’s unique needs and goals. I believe therapy should feel collaborative, supportive, and practical. I strive to create a safe, nonjudgmental space where clients can process their experiences, gain insight, and develop tools that lead to meaningful, lasting change.
I am a licensed mental health therapist providing telehealth services to adolescents and adults navigating anxiety, depression, relationship challenges, life transitions, and everyday stressors. My approach is person-centered, solution-focused, and tailored to each client’s unique needs and goals. I believe therapy should feel collaborative, supportive, and practical. I strive to create a safe, nonjudgmental space where clients can process their experiences, gain insight, and develop tools that lead to meaningful, lasting change.
I enjoy working with adults challenged by depression, anxiety, mood instability, self esteem and grief.
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I enjoy working with adults challenged by depression, anxiety, mood instability, self esteem and grief.
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Life can be painful. Therapy doesn’t have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Life can be painful. Therapy doesn’t have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I work with a range of concerns, including grief, life transitions, depression, anxiety, and trauma.
My introduction to counseling started well before I became a clinician. As a widow raising young children without the support of a husband/father, life was overwhelming and, initially, felt impossible to bear. Fear, anxiety, depression, anger, and sometimes debilitating emotional pain worked overtime to leave me feeling hopeless. The decision to reach out for help changed my life. It was empowering and provided the needed tools to not only survive but to thrive. Now, with over 13 yrs of clinical work, I look forward to working with you to provide an experience of empowerment as you grow through what led you to seek support.
I work with a range of concerns, including grief, life transitions, depression, anxiety, and trauma.
My introduction to counseling started well before I became a clinician. As a widow raising young children without the support of a husband/father, life was overwhelming and, initially, felt impossible to bear. Fear, anxiety, depression, anger, and sometimes debilitating emotional pain worked overtime to leave me feeling hopeless. The decision to reach out for help changed my life. It was empowering and provided the needed tools to not only survive but to thrive. Now, with over 13 yrs of clinical work, I look forward to working with you to provide an experience of empowerment as you grow through what led you to seek support.
I am also an ordained pastor currently under call as a professor of Pastoral Care and Counseling with a specialty in Grief and Loss, Women's Emotional Health, Stress and Coping, Healthy Sexual Relations, Cultural Development and many other life concerns.
My specialty is working with individuals who have experienced a loss - a loss due to death but also losses of relationships, dreams, or anything of value, assisting persons in understanding the significance of GRIEF. Women's Emotional Health and embracing the diversity of humanity are also my specialty areas.
I am also an ordained pastor currently under call as a professor of Pastoral Care and Counseling with a specialty in Grief and Loss, Women's Emotional Health, Stress and Coping, Healthy Sexual Relations, Cultural Development and many other life concerns.
My specialty is working with individuals who have experienced a loss - a loss due to death but also losses of relationships, dreams, or anything of value, assisting persons in understanding the significance of GRIEF. Women's Emotional Health and embracing the diversity of humanity are also my specialty areas.
My area of expertise and focus is Trauma care, Grief support, Relational concerns, Anxiety management, Fertility and Perinatal care, and Blended Family concerns.
My professional position is to help Individuals, Couples, and Families discover emotional blind spots, uncover trauma, and support the healing and restoration process. I passionately and professionally guide clients toward wellness and harmony using evidence-based therapies and tailored coaching. My approach is rooted in a deep understanding of human emotions and relationships. The overarching goal is to help you experience freedom from all forms of hurt, pain, and emotional distress within my scope of expertise.
My area of expertise and focus is Trauma care, Grief support, Relational concerns, Anxiety management, Fertility and Perinatal care, and Blended Family concerns.
My professional position is to help Individuals, Couples, and Families discover emotional blind spots, uncover trauma, and support the healing and restoration process. I passionately and professionally guide clients toward wellness and harmony using evidence-based therapies and tailored coaching. My approach is rooted in a deep understanding of human emotions and relationships. The overarching goal is to help you experience freedom from all forms of hurt, pain, and emotional distress within my scope of expertise.
Are you struggling to get past a heartbreaking loss in your life?
I’ve spent my entire career in the caring professions (church, public schools, hospital, hospice) and now over a decade in the clinical setting and in private practice. I have great tools for anxiety, depression, and Grief. I use Gottman-based principles for pre-marital counseling and long-term married couples seeking greater intimacy and connection.
Are you struggling to get past a heartbreaking loss in your life?
I’ve spent my entire career in the caring professions (church, public schools, hospital, hospice) and now over a decade in the clinical setting and in private practice. I have great tools for anxiety, depression, and Grief. I use Gottman-based principles for pre-marital counseling and long-term married couples seeking greater intimacy and connection.
Areas of focus can include anxiety, mild to moderate depression, relationship issues, work stress, familial conflict, parenting, career changes, stages of life challenges, and grief.
I believe that oftentimes we already have what it takes to move past our challenges. It simply takes another person to help us point out our strengths and provide a roadmap to getting back on track.
Areas of focus can include anxiety, mild to moderate depression, relationship issues, work stress, familial conflict, parenting, career changes, stages of life challenges, and grief.
I believe that oftentimes we already have what it takes to move past our challenges. It simply takes another person to help us point out our strengths and provide a roadmap to getting back on track.
Nearby Grief Therapists Searches for Princeton
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.