Depression Therapists in Princeton, NC
Life can be overwhelming. Do you struggle with feeling anxious, racing thoughts, times of sadness, struggling with a loss of your sense of self that affects your day-to-day life, your work, career or relationships? Do you feel exhausted, overwhelmed, or frustrated by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls or basic tasks? Now more than ever people are feeling uncertain and unsure of where to begin.
You are not alone! There is hope and answers! At Something Beautiful Counseling offers counseling, coaching and pathways to a better life for each client.
Life can be overwhelming. Do you struggle with feeling anxious, racing thoughts, times of sadness, struggling with a loss of your sense of self that affects your day-to-day life, your work, career or relationships? Do you feel exhausted, overwhelmed, or frustrated by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls or basic tasks? Now more than ever people are feeling uncertain and unsure of where to begin.
You are not alone! There is hope and answers! At Something Beautiful Counseling offers counseling, coaching and pathways to a better life for each client.
Feeling stuck, overwhelmed, or unsure how to keep going can be incredibly isolating. You don't have to face it alone. I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward. I especially enjoy working with children ages 6 and older, middle and high school students, and young adults. That said, I welcome clients of all ages and backgrounds and strive to create a space where you feel safe, understood, and supported.
Feeling stuck, overwhelmed, or unsure how to keep going can be incredibly isolating. You don't have to face it alone. I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward. I especially enjoy working with children ages 6 and older, middle and high school students, and young adults. That said, I welcome clients of all ages and backgrounds and strive to create a space where you feel safe, understood, and supported.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Umberger Wellness Solutions
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
2 Endorsed
Online Only
Whether you’re dealing with anxiety, depression, grief, life transitions, or just feeling stuck, I offer a supportive and nonjudgmental space where you can feel heard, understood, and empowered to grow.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
Whether you’re dealing with anxiety, depression, grief, life transitions, or just feeling stuck, I offer a supportive and nonjudgmental space where you can feel heard, understood, and empowered to grow.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
I provide online trauma-informed therapy for navigating anxiety, depression, trauma, grief, life transitions, and substance use. Using cognitive and skills-based approaches, I help you understand how thoughts impact emotions and behaviors while building practical tools for lasting change and emotional balance.
More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
I provide online trauma-informed therapy for navigating anxiety, depression, trauma, grief, life transitions, and substance use. Using cognitive and skills-based approaches, I help you understand how thoughts impact emotions and behaviors while building practical tools for lasting change and emotional balance.
Stephanie Bellefeuille Beverly
Counselor, MS, LCMHCA, LCAS-A
1 Endorsed
Serves Area
Waitlist for new clients
Sometimes we know something isn’t working in our lives—but we’re not sure how to fix it. Maybe you're feeling overwhelmed, stuck in unhelpful patterns, struggling with anxiety, low self-esteem, experiencing relationship challenges, or going through a major life transition. Whatever brings you here, your needs—your why—are at the heart of the work we'll do together.
I’m a goal-focused therapist who believes therapy should be active and collaborative—not just sitting on a couch talking about problems. Together, we’ll identify what’s getting in your way and build practical tools to help you move forward.
Sometimes we know something isn’t working in our lives—but we’re not sure how to fix it. Maybe you're feeling overwhelmed, stuck in unhelpful patterns, struggling with anxiety, low self-esteem, experiencing relationship challenges, or going through a major life transition. Whatever brings you here, your needs—your why—are at the heart of the work we'll do together.
I’m a goal-focused therapist who believes therapy should be active and collaborative—not just sitting on a couch talking about problems. Together, we’ll identify what’s getting in your way and build practical tools to help you move forward.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
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I also specialize in treating anxiety, depression, low self-esteem, relationship issues, and stress-management.
I am currently only conducting telehealth sessions at this time. Contact me directly for a 15 minute no-cost phone consultation to see if we're a good fit! I am able to take several different health insurance plans which are listed below.
I also specialize in treating anxiety, depression, low self-esteem, relationship issues, and stress-management.
I am currently only conducting telehealth sessions at this time. Contact me directly for a 15 minute no-cost phone consultation to see if we're a good fit! I am able to take several different health insurance plans which are listed below.
My areas of clinical expertise include, trauma, anxiety, and depression.
I am trained in evidenced-based practices. Brainspotting is a mind-body method that works by identifying, processing and releasing core neurophysiological sources of emotional & body pain, trauma, dissociation and a variety of other challenging symptoms. TF-CBT is a holistic cognitive model that provides skills to promote resiliency when coping with trauma.
My areas of clinical expertise include, trauma, anxiety, and depression.
I am trained in evidenced-based practices. Brainspotting is a mind-body method that works by identifying, processing and releasing core neurophysiological sources of emotional & body pain, trauma, dissociation and a variety of other challenging symptoms. TF-CBT is a holistic cognitive model that provides skills to promote resiliency when coping with trauma.
Restorative Living Family Services, PLLC is a mental health base organization serving, adults, children, adolescents and families. Restorative Living Family Services, PLLC provides comprehensive clinical and court mandated assessments, psychotherapy, family therapy, bereavement counseling, Life coaching, Anger Management classes, Parenting Skills classes and Shoplifting and theft addiction classes. Loretta Brown, LCSW, CAMS-1,CPI, CSTAS is a skilled and seasoned clinician with over twenty-five years of practice. RLFS vision is to provide support, encouragement, and diversion services to aid in sustaining optimal living.
Restorative Living Family Services, PLLC is a mental health base organization serving, adults, children, adolescents and families. Restorative Living Family Services, PLLC provides comprehensive clinical and court mandated assessments, psychotherapy, family therapy, bereavement counseling, Life coaching, Anger Management classes, Parenting Skills classes and Shoplifting and theft addiction classes. Loretta Brown, LCSW, CAMS-1,CPI, CSTAS is a skilled and seasoned clinician with over twenty-five years of practice. RLFS vision is to provide support, encouragement, and diversion services to aid in sustaining optimal living.
Some struggle with depression or trauma related to their relationships or family.
I am Annette Thomas, a Licensed Clinical Social Worker. I began my career as a school social worker for nine years, which gave me valuable experience working closely with students and families to address emotional and behavioral challenges. This hands-on work sparked my interest in deepening my ability to support individuals, leading me to pursue a Master’s in Social Work. After earning my degree, I transitioned into clinical work, providing Intensive In-Home (IIH) services for another nine years.
Some struggle with depression or trauma related to their relationships or family.
I am Annette Thomas, a Licensed Clinical Social Worker. I began my career as a school social worker for nine years, which gave me valuable experience working closely with students and families to address emotional and behavioral challenges. This hands-on work sparked my interest in deepening my ability to support individuals, leading me to pursue a Master’s in Social Work. After earning my degree, I transitioned into clinical work, providing Intensive In-Home (IIH) services for another nine years.
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness.
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness.
If you're looking to reduce anxiety, cope with the impact social stressors may have on you, manage depression, and handle overwhelming feelings of hopelessness or helplessness by learning practical skills to use daily, then you are in the right place.
This is a space where you can be yourself without judgement, enhance your strengths to manage emotions, while creating attainable goals. My approach is compassionate and evidence-based, and I am committed to helping you navigate these difficult times. Together, we can work towards building resilience, finding hope, and achieving a sense of well-being.
If you're looking to reduce anxiety, cope with the impact social stressors may have on you, manage depression, and handle overwhelming feelings of hopelessness or helplessness by learning practical skills to use daily, then you are in the right place.
This is a space where you can be yourself without judgement, enhance your strengths to manage emotions, while creating attainable goals. My approach is compassionate and evidence-based, and I am committed to helping you navigate these difficult times. Together, we can work towards building resilience, finding hope, and achieving a sense of well-being.
Do you look like you’re holding it together — but inside you feel anxious, overwhelmed, depressed, or constantly overthinking?
My approach is warm, relational, and grounded in over 20 years of clinical experience as a Licensed Clinical Social Worker. I integrate evidence-based therapy with practical nervous system regulation tools, and I offer faith-integrated care when desired.
Therapy with me is not rushed or clinical-feeling. It’s thoughtful, steady, and centered on helping you.
Do you look like you’re holding it together — but inside you feel anxious, overwhelmed, depressed, or constantly overthinking?
My approach is warm, relational, and grounded in over 20 years of clinical experience as a Licensed Clinical Social Worker. I integrate evidence-based therapy with practical nervous system regulation tools, and I offer faith-integrated care when desired.
Therapy with me is not rushed or clinical-feeling. It’s thoughtful, steady, and centered on helping you.
I typically work with clients facing a range of challenges, including depression, anxiety, grief and loss, job loss, relational difficulties, unresolved past issues, and health-related concerns.
Welcome! I am dedicated to fostering a supportive and collaborative environment for individuals seeking to enhance their mental well-being. Utilizing a cognitive-behavioral approach, I aim to empower clients by helping them identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience. I believe in the importance of the therapeutic relationship as a cornerstone of effective therapy. By creating a safe, non-judgmental space, I encourage open dialogue and mutual respect, ensuring that each client feels valued and understood.
I typically work with clients facing a range of challenges, including depression, anxiety, grief and loss, job loss, relational difficulties, unresolved past issues, and health-related concerns.
Welcome! I am dedicated to fostering a supportive and collaborative environment for individuals seeking to enhance their mental well-being. Utilizing a cognitive-behavioral approach, I aim to empower clients by helping them identify and challenge negative thought patterns, promoting healthier behaviors and emotional resilience. I believe in the importance of the therapeutic relationship as a cornerstone of effective therapy. By creating a safe, non-judgmental space, I encourage open dialogue and mutual respect, ensuring that each client feels valued and understood.
I specialize in working with individuals who may be experiencing anxiety, depression and other mood disorders, perinatal mental health as well as grief and major life changes.
I take an eclectic approach to treatment, drawing from multiple evidence-based treatment modalities to best fit your unique needs and goals. Some of the approaches I use include Cognitive Behavioral Therapy, Motivational Interviewing, Supportive Therapy, and Emotion Focused Therapy. This personalized method helps ensure that our work together is meaningful.
I specialize in working with individuals who may be experiencing anxiety, depression and other mood disorders, perinatal mental health as well as grief and major life changes.
I take an eclectic approach to treatment, drawing from multiple evidence-based treatment modalities to best fit your unique needs and goals. Some of the approaches I use include Cognitive Behavioral Therapy, Motivational Interviewing, Supportive Therapy, and Emotion Focused Therapy. This personalized method helps ensure that our work together is meaningful.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
I have about 12 years of experience working primarily in the areas of anxiety, depression, stress management, family/relationship issues, and parenting.
My preferred focus population is adult clients with anxiety, depression, family/relationship issues, parenting challenges, and/or stress management issues. A therapeutic approach that is determined best fit based on the client's needs will be used as a focal point.
I have about 12 years of experience working primarily in the areas of anxiety, depression, stress management, family/relationship issues, and parenting.
My preferred focus population is adult clients with anxiety, depression, family/relationship issues, parenting challenges, and/or stress management issues. A therapeutic approach that is determined best fit based on the client's needs will be used as a focal point.
I specialize in helping individuals navigate anxiety, depression, grief and loss, health challenges, self-esteem issues, ADHD, and adjustment disorders
Are you navigating a major life change or feeling exhausted from constantly 'pushing through' challenges? If you're overwhelmed, stressed, or uncertain about the next steps, know that you're not alone—I'm here to support you every step of the way. I'm Shamika Milliken, a Licensed Clinical Social Worker with over 15 years of experience. Together, we’ll tap into the strengths you already have, helping you create lasting change and unlock your fullest potential.
I specialize in helping individuals navigate anxiety, depression, grief and loss, health challenges, self-esteem issues, ADHD, and adjustment disorders
Are you navigating a major life change or feeling exhausted from constantly 'pushing through' challenges? If you're overwhelmed, stressed, or uncertain about the next steps, know that you're not alone—I'm here to support you every step of the way. I'm Shamika Milliken, a Licensed Clinical Social Worker with over 15 years of experience. Together, we’ll tap into the strengths you already have, helping you create lasting change and unlock your fullest potential.
Nearby Depression Therapists Searches for Princeton
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.