Codependency Therapists in Princeton, NC

Photo of Kerin E Cornett, Counselor, MA, LCMHCA, NCC
Kerin E Cornett
Counselor, MA, LCMHCA, NCC
Princeton, NC 27569
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
(919) 799-2265 View (919) 799-2265
Photo of Grace E Cooper, Pre-Licensed Professional
Grace E Cooper
Pre-Licensed Professional
Princeton, NC 27569
Feeling stuck, overwhelmed, or unsure how to keep going can be incredibly isolating. You don't have to face it alone. I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward. I especially enjoy working with children ages 6 and older, middle and high school students, and young adults. That said, I welcome clients of all ages and backgrounds and strive to create a space where you feel safe, understood, and supported.
Feeling stuck, overwhelmed, or unsure how to keep going can be incredibly isolating. You don't have to face it alone. I am passionate about working with individuals who feel hopeless, have experienced trauma, or feel overwhelmed and unsure how to move forward. I especially enjoy working with children ages 6 and older, middle and high school students, and young adults. That said, I welcome clients of all ages and backgrounds and strive to create a space where you feel safe, understood, and supported.
(984) 306-5618 View (984) 306-5618

More Therapists Nearby

Photo of Christina Cooper, Clinical Social Work/Therapist, MSW, LCSW, ACS
Christina Cooper
Clinical Social Work/Therapist, MSW, LCSW, ACS
2 Endorsed
Garner, NC 27529
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help! I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help! I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
(919) 251-6639 View (919) 251-6639
Photo of Tiara A. Nichole Griffis, Licensed Clinical Mental Health Counselor, PhD, LCMHC, BCC
Tiara A. Nichole Griffis
Licensed Clinical Mental Health Counselor, PhD, LCMHC, BCC
2 Endorsed
Clayton, NC 27527
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
Have you been feeling the urge to begin a therapeutic journey? I am here to help! My goal is to assist you with your life goals and help you find a healthy way to process your past traumas so you can live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.
(919) 301-9983 View (919) 301-9983
Photo of Nicole E Smith, Clinical Social Work/Therapist, MSW, LCSW
Nicole E Smith
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Clayton, NC 27520
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
Are you a woman struggling to move beyond unresolved, painful experiences from your past? Did you have a difficult and/or unhappy childhood? Growing up in a dysfunctional family system can often leave you feeling broken, depressed and lonely. You may have difficulty trusting yourself, others and God. You may have problematic relationships, chronic health problems and suffer with low self-esteem, shame and guilt. You may feel stuck repeating the same old patterns that ultimately sabotage you from experiencing joy in your life. You are not alone and there IS HOPE.
(919) 234-5082 View (919) 234-5082
Photo of Karen K. Esala, Clinical Social Work/Therapist, LCSW
Karen K. Esala
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Feeling stuck, disconnected, or tired of the same old patterns? I get it. As a licensed clinical social worker (LCSW), I bring a practical, supportive, and sometimes funny approach to therapy. I actively listen, provide thoughtful feedback, and create a personable yet professional space for real change. At Open Water Wellness, PLLC, I’m passionate about helping individuals break the patterns that have left them feeling stagnant and unfulfilled. Whether you’re navigating depression, anxiety, or life transitions, I’m here to listen and support you with practical steps forward.
Feeling stuck, disconnected, or tired of the same old patterns? I get it. As a licensed clinical social worker (LCSW), I bring a practical, supportive, and sometimes funny approach to therapy. I actively listen, provide thoughtful feedback, and create a personable yet professional space for real change. At Open Water Wellness, PLLC, I’m passionate about helping individuals break the patterns that have left them feeling stagnant and unfulfilled. Whether you’re navigating depression, anxiety, or life transitions, I’m here to listen and support you with practical steps forward.
(910) 548-7851 View (910) 548-7851
Photo of Valerie Gottula, Licensed Clinical Mental Health Counselor, MS, LCMHC
Valerie Gottula
Licensed Clinical Mental Health Counselor, MS, LCMHC
3 Endorsed
Wilson, NC 27893
If you've had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms.
If you've had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms.
(984) 214-7492 View (984) 214-7492
Photo of Jenna Little, Counselor, MA, MS, LCMHC, RDN, RYT-200
Jenna Little
Counselor, MA, MS, LCMHC, RDN, RYT-200
2 Endorsed
Serves Area
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
Our bodies hold our story therefore making them a very important process of healing and thriving. The experience of living connected to your whole being as you heal, grow and live fully alive is possible. I work well with clients seeking an integrative, trauma informed, holistic wellness approach to therapy. I love helping clients become empowered and connected to their story, body, choices and voice. Bringing the body into the process of healing is powerful and kind. I work with trauma, grief, betrayal trauma, eating disorders, depression, anxiety, embodiment work, nervous system support, spiritual trauma, and life transitions.
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Photo of Meredith Jones, Clinical Social Work/Therapist, LCSW, APHSW-C
Meredith Jones
Clinical Social Work/Therapist, LCSW, APHSW-C
Online Only
Waitlist for new clients
It’s easy to overthink or become overwhelmed reading descriptions of therapists. Trust your gut and schedule a free consultation to guide you. I'm Meredith Jones and I have over a decade of clinical experience helping others with anxiety, relationship issues, substance use, trauma and grief. Unexpected changes or uncertainty around career, home life, or health can be isolating and create feelings of instability. If you need help connecting to your motivation for change, want to look at patterns no longer serving you well, desire to strengthen your coping skills or need help stilling your mind to live in the moment I've got you.
It’s easy to overthink or become overwhelmed reading descriptions of therapists. Trust your gut and schedule a free consultation to guide you. I'm Meredith Jones and I have over a decade of clinical experience helping others with anxiety, relationship issues, substance use, trauma and grief. Unexpected changes or uncertainty around career, home life, or health can be isolating and create feelings of instability. If you need help connecting to your motivation for change, want to look at patterns no longer serving you well, desire to strengthen your coping skills or need help stilling your mind to live in the moment I've got you.
(919) 887-9352 View (919) 887-9352
Photo of Lisa Valerie Wachter, Licensed Clinical Mental Health Counselor, NCC, LCAS, LCMHC
Lisa Valerie Wachter
Licensed Clinical Mental Health Counselor, NCC, LCAS, LCMHC
Serves Area
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
(984) 217-2854 View (984) 217-2854
Photo of Hanna Crowley, Licensed Professional Counselor, LCMHC
Hanna Crowley
Licensed Professional Counselor, LCMHC
2 Endorsed
Clayton, NC 27520
Waitlist for new clients
Maybe you're struggling with depression or anxiety because of stressful life situations. Maybe you're dealing with relationship or family issues and need a safe place to sort things out. Maybe you have childhood trauma that keeps coming up and you're finally ready to process and heal from it. Maybe you're dealing with anger or grief over the unfair loss or betrayal of someone close to you. Maybe you feel stuck in life and need help to move forward. Maybe you need someone to hold you accountable and challenge you to reach your goals. Whatever it is, I am here for you.
Maybe you're struggling with depression or anxiety because of stressful life situations. Maybe you're dealing with relationship or family issues and need a safe place to sort things out. Maybe you have childhood trauma that keeps coming up and you're finally ready to process and heal from it. Maybe you're dealing with anger or grief over the unfair loss or betrayal of someone close to you. Maybe you feel stuck in life and need help to move forward. Maybe you need someone to hold you accountable and challenge you to reach your goals. Whatever it is, I am here for you.
(919) 705-0032 x264 View (919) 705-0032 x264
Photo of Mary Ray-Council, Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Mary Ray-Council
Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Clayton, NC 27520
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
(984) 464-7905 View (984) 464-7905
Photo of Christa G Reid, Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Christa G Reid
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
1 Endorsed
Erwin, NC 28339
Life can knock you down—and sometimes it can feel like it keeps you there. With over 18 years of experience as a social worker, I have worked alongside children and families to restore stability and build resilience. My approach is compassionate, supportive, and focused on real-life coping skills. Alongside me is Cooper, our gentle therapy dog, who provides comfort and emotional support. I believe every storm has a rainbow. Therapy offers a safe, nonjudgmental space to heal, grow, and move forward with purpose.
Life can knock you down—and sometimes it can feel like it keeps you there. With over 18 years of experience as a social worker, I have worked alongside children and families to restore stability and build resilience. My approach is compassionate, supportive, and focused on real-life coping skills. Alongside me is Cooper, our gentle therapy dog, who provides comfort and emotional support. I believe every storm has a rainbow. Therapy offers a safe, nonjudgmental space to heal, grow, and move forward with purpose.
(910) 601-9781 View (910) 601-9781
Photo of Lora Williams - Hope & Restoration Pathways Christian Counseling, Clinical Social Work/Therapist, LCSW
Hope & Restoration Pathways Christian Counseling
Clinical Social Work/Therapist, LCSW
Clayton, NC 27528
All of us need help at times in our lives. Sometimes challenges just become too heavy to carry alone. HARP clinicians are here to help. HARP Christian Counseling is dedicated to the provision of quality counseling services provided from the Christian perspective. HARP clinicians are passionate about assisting you as you move beyond painful struggles that hinder joy and peace in your life. It would be our privilege to partner with you to help you find hope and restoration. If you appreciate intercessory prayer, we are humbled by an opportunity to prayer for your needs during the counseling session.
All of us need help at times in our lives. Sometimes challenges just become too heavy to carry alone. HARP clinicians are here to help. HARP Christian Counseling is dedicated to the provision of quality counseling services provided from the Christian perspective. HARP clinicians are passionate about assisting you as you move beyond painful struggles that hinder joy and peace in your life. It would be our privilege to partner with you to help you find hope and restoration. If you appreciate intercessory prayer, we are humbled by an opportunity to prayer for your needs during the counseling session.
(919) 803-8122 View (919) 803-8122
Photo of Tiffany S Rogers - Rogers Counseling Services / Tiffany S Rogers , Licensed Professional Counselor, LCMHCS, NCC
Rogers Counseling Services / Tiffany S Rogers
Licensed Professional Counselor, LCMHCS, NCC
Serves Area
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you!. Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools . We are now a Virtual Practice !
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you!. Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools . We are now a Virtual Practice !
(984) 207-3267 View (984) 207-3267
Photo of Dr. Crissa Jewel Allen, Licensed Clinical Mental Health Counselor, PhD, NCC
Dr. Crissa Jewel Allen
Licensed Clinical Mental Health Counselor, PhD, NCC
Online Only
I help high-achieving adults (individuals and couples) in Raleigh and across North Carolina struggling with anxiety and burnout to find clarity and balance. Are you feeling stuck in anxiety, depression, or relationship challenges? You might look like you have it all together, but internally feel stuck or unsure of who you’re becoming. I can help you feel more grounded and confident. If you are: Transitioning cities and trying to find your people. In a new relationship and hoping to build healthier patterns. A power couple who can't get on the same page. Feeling weighed down by others’ expectations. You're in the right place!
I help high-achieving adults (individuals and couples) in Raleigh and across North Carolina struggling with anxiety and burnout to find clarity and balance. Are you feeling stuck in anxiety, depression, or relationship challenges? You might look like you have it all together, but internally feel stuck or unsure of who you’re becoming. I can help you feel more grounded and confident. If you are: Transitioning cities and trying to find your people. In a new relationship and hoping to build healthier patterns. A power couple who can't get on the same page. Feeling weighed down by others’ expectations. You're in the right place!
(252) 427-0171 View (252) 427-0171
Photo of Latisha Gray, Marriage & Family Therapist Associate, LMFTA
Latisha Gray
Marriage & Family Therapist Associate, LMFTA
2 Endorsed
Serves Area
Have you and your partner struggled to see eye to eye, feeling unheard and increasingly disconnected? It can feel like you’re moving in different directions, unsure how to find your way back. Or perhaps you’re redefining yourself after a divorce or relationship loss, on the outside appearing successful, but internally overwhelmed, exhausted, or stuck in overthinking and overgiving. You may find yourself struggling to relax, feeling constant mental pressure. Whether individual or couple, I'll help you slow down, process what you’ve been carrying, break unhelpful patterns, and move forward with clarity and a stronger connection.
Have you and your partner struggled to see eye to eye, feeling unheard and increasingly disconnected? It can feel like you’re moving in different directions, unsure how to find your way back. Or perhaps you’re redefining yourself after a divorce or relationship loss, on the outside appearing successful, but internally overwhelmed, exhausted, or stuck in overthinking and overgiving. You may find yourself struggling to relax, feeling constant mental pressure. Whether individual or couple, I'll help you slow down, process what you’ve been carrying, break unhelpful patterns, and move forward with clarity and a stronger connection.
(984) 249-3009 View (984) 249-3009
Photo of Rose Marie Lawrence - My Guiding Light Counseling Services, Counselor, MS, LCMHC, NCC
My Guiding Light Counseling Services
Counselor, MS, LCMHC, NCC
Serves Area
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
Rose Marie Lawrence is a Trauma-focused, Christian based counselor; and is the founder and owner of My Guiding Light Professional Counseling Services. Rose is a Licensed Clinical Mental Health Counselor (LCMHC) with over fifteen years of experienced in the mental health arena. Rose has a Masters degree in Counselor Education and also holds a Master’s degree in Human Services. In addition, Rose is a Licensed Ordained Minister. Rose clinical work experiences includes working with individuals, groups, couples, and families both online and in person. Rose firmly believes that “ with God, all things are possible".
(252) 418-8457 View (252) 418-8457
Photo of Tammy Spears Miller, Clinical Social Work/Therapist, LCSW-NC, LISW-CP
Tammy Spears Miller
Clinical Social Work/Therapist, LCSW-NC, LISW-CP
3 Endorsed
Serves Area
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. My ideal client is one that seeks a partnership, that appreciates a more direct, but kind approach from their therapist. I believe as we work together we can accomplish great things and you will achieve the goals you have set for yourself and/or your family.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. My ideal client is one that seeks a partnership, that appreciates a more direct, but kind approach from their therapist. I believe as we work together we can accomplish great things and you will achieve the goals you have set for yourself and/or your family.
(919) 261-1694 View (919) 261-1694
Photo of Beverly R Wallace, PhD, MDiv, MEd
Beverly R Wallace
Verified Verified
1 Endorsed
Serves Area
I am eager to work with you, your partner, and/or your family to guide you toward a more enlivened life. I received my Ph.D. from the University of Minnesota where I concentrated in Marriage and Family Therapy. I love to explore Family Systems, engage partners in couples counseling, and love working with individuals on personal growth issues. I am also an ordained pastor currently under call as a professor of Pastoral Care and Counseling with a specialty in Grief and Loss, Women's Emotional Health, Stress and Coping, Healthy Sexual Relations, Cultural Development and many other life concerns.
I am eager to work with you, your partner, and/or your family to guide you toward a more enlivened life. I received my Ph.D. from the University of Minnesota where I concentrated in Marriage and Family Therapy. I love to explore Family Systems, engage partners in couples counseling, and love working with individuals on personal growth issues. I am also an ordained pastor currently under call as a professor of Pastoral Care and Counseling with a specialty in Grief and Loss, Women's Emotional Health, Stress and Coping, Healthy Sexual Relations, Cultural Development and many other life concerns.
(404) 495-8516 View (404) 495-8516
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.