Anger Management Therapists in Princeton, NC
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
You might be feeling overwhelmed by anxiety, stress, or past experiences that still affect your daily life. Maybe you're stuck in survival mode, emotionally exhausted, or questioning your own strength. You want relief from racing thoughts, better coping skills, and a sense of calm and control. More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
You might be feeling overwhelmed by anxiety, stress, or past experiences that still affect your daily life. Maybe you're stuck in survival mode, emotionally exhausted, or questioning your own strength. You want relief from racing thoughts, better coping skills, and a sense of calm and control. More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
More Therapists Nearby
I help individuals and families address impacts of trauma and other disruptions (survivors of loss of a loved one through violence; divorce, anger management; depression).
You are stronger than you think - and sometimes, all it takes is the right support to rediscover that strength. I love helping clients tap into their resilience as they navigate life’s challenges. My clients often share that they feel more empowered to overcome internal barriers and build more fulfilling relationships at home and at work. Through decades of experience with individuals from diverse backgrounds and many types of families, including adoptive and LGBTQ+ families, I’ve learned to listen deeply and tailor my approach to the unique needs of each person I work with.
I help individuals and families address impacts of trauma and other disruptions (survivors of loss of a loved one through violence; divorce, anger management; depression).
You are stronger than you think - and sometimes, all it takes is the right support to rediscover that strength. I love helping clients tap into their resilience as they navigate life’s challenges. My clients often share that they feel more empowered to overcome internal barriers and build more fulfilling relationships at home and at work. Through decades of experience with individuals from diverse backgrounds and many types of families, including adoptive and LGBTQ+ families, I’ve learned to listen deeply and tailor my approach to the unique needs of each person I work with.
Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University.
Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University.
Experiencing problems with anger, depression, anxiety, trauma, hyperactivity or low self-esteem?
Many people express the difficulty of taking the first step toward therapy. My response has always been, "You will be very thankful after you take it". Take that first step and allow me to walk with you through your situation.
Experiencing problems with anger, depression, anxiety, trauma, hyperactivity or low self-esteem?
Many people express the difficulty of taking the first step toward therapy. My response has always been, "You will be very thankful after you take it". Take that first step and allow me to walk with you through your situation.
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
Hello! It's great to meet you! My name is Kristin Hammond, and I am a licensed clinical social worker with over 23 years of clinical experience working with adults, couples, and some adolescence. I work with many issues, including anxiety, health anxiety, panic, depression, life stressors, family dysfunction, relationship issues, self-esteem, and other emotional and behavioral issues. I mainly draw from Cognitive Behavioral (CBT), Holistic, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), and Supportive therapies. I believe one of the biggest keys to success in treatment is having a connection with your therapist.
I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My approach combines book knowledge with real-world experiences, enabling me to connect with clients on a deeper level and provide more meaningful support.
I am a Licensed Clinical Mental Health Counselor based in North Carolina, dedicated to helping individuals navigate life’s challenges with both professional expertise and real-life experience. My approach combines book knowledge with real-world experiences, enabling me to connect with clients on a deeper level and provide more meaningful support.
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
Life choices don't always seem to create space for healing and growth, often those choices can feel limited or unclear.
I believe that feeling stuck is often a response to unseen barriers, rather than personal failure.
In our work together, we’ll create a safe, supportive space to explore new possibilities.
Life choices don't always seem to create space for healing and growth, often those choices can feel limited or unclear.
I believe that feeling stuck is often a response to unseen barriers, rather than personal failure.
In our work together, we’ll create a safe, supportive space to explore new possibilities.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.
Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Maurice’s experience includes working with adolescents and adults treating symptoms of trauma, depression, anger and anxiety.
Maurice is nationally certified in Trauma Focused Cognitive Behavior Therapy and uses the following evidence-based practices Eco-Systemic Structural Family Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, allowing him to effectively address an array of emotional and behavioral issues for individuals and families.
Do you have anger issues?
My style of therapy is direct, and firm, however, still respectful, and compassionate. My approach will challenge the way you think, and challenge your awareness of your feelings. I will support you to forgive yourself emotionally regarding experiences that were traumatic, painful, overwhelming, confusing, and toxic.
Do you have anger issues?
My style of therapy is direct, and firm, however, still respectful, and compassionate. My approach will challenge the way you think, and challenge your awareness of your feelings. I will support you to forgive yourself emotionally regarding experiences that were traumatic, painful, overwhelming, confusing, and toxic.
I specialize in treating anxiety, trauma, PTSD, depression, anger, and the unique challenges children and teens face.
I believe that caring for your mental health is just as important as caring for your physical health, you can’t truly thrive without both. I have a deep passion for helping others and find real joy in walking alongside my clients as they begin to feel more grounded, hopeful, and empowered. Whether you’re feeling stuck, overwhelmed, or just need someone to process life with, I’m here to support you. I’ll take time to understand what brought you to therapy and what you’re hoping to get out of it, and together we’ll work toward meaningful, lasting change. My goal is to create a space where you feel safe, understood, and fully supported
I specialize in treating anxiety, trauma, PTSD, depression, anger, and the unique challenges children and teens face.
I believe that caring for your mental health is just as important as caring for your physical health, you can’t truly thrive without both. I have a deep passion for helping others and find real joy in walking alongside my clients as they begin to feel more grounded, hopeful, and empowered. Whether you’re feeling stuck, overwhelmed, or just need someone to process life with, I’m here to support you. I’ll take time to understand what brought you to therapy and what you’re hoping to get out of it, and together we’ll work toward meaningful, lasting change. My goal is to create a space where you feel safe, understood, and fully supported
I believe in order to have total healing and complete growth, individuals must focus on treating all parts of themselves as a whole. This holistic approach includes looking within and at all areas of one's life (physical, mental, emotional, spirtual, etc.) I provide consultations and counseling/psychotherapy to children, adolescents, adults and advocates. My main therapeutic approaches are Holistic and Cognitive-Behavioral. However, the therapeutic approach chosen will be client centered and problem focused on the issues experienced by the client to assist the client in reaching the most favorable outcomes, growth and healing.
I believe in order to have total healing and complete growth, individuals must focus on treating all parts of themselves as a whole. This holistic approach includes looking within and at all areas of one's life (physical, mental, emotional, spirtual, etc.) I provide consultations and counseling/psychotherapy to children, adolescents, adults and advocates. My main therapeutic approaches are Holistic and Cognitive-Behavioral. However, the therapeutic approach chosen will be client centered and problem focused on the issues experienced by the client to assist the client in reaching the most favorable outcomes, growth and healing.
Welcome, I'm really glad you're here. Starting therapy can feel overwhelming, especially during tough times. Whether you're struggling with anxiety, depression, feeling stuck in your relationships, or struggling with a big life change, you're not alone. And you don’t have to figure it out alone either. I'm a Licensed Clinical Social Worker (LCSW) ready to explore what’s going on beneath the surface. I offer a space where you can talk openly—without judgment—about the hard stuff, the confusing stuff, and everything in between.
Welcome, I'm really glad you're here. Starting therapy can feel overwhelming, especially during tough times. Whether you're struggling with anxiety, depression, feeling stuck in your relationships, or struggling with a big life change, you're not alone. And you don’t have to figure it out alone either. I'm a Licensed Clinical Social Worker (LCSW) ready to explore what’s going on beneath the surface. I offer a space where you can talk openly—without judgment—about the hard stuff, the confusing stuff, and everything in between.
Life will humble you sometimes. One minute you feel like you’ve got it together… and the next, you’re overwhelmed, disconnected, or questioning everything.
Maybe you’ve experienced something that changed you, and now you’re trying to figure out how to trust again. Or maybe you’re noticing patterns in your family, your relationships, even in yourself… and you’re ready to break cycles that have been around for generations.
I help individuals, couples, and families slow things down, make sense of what’s been happening, and begin doing things differently that feel healthy and sustainable.
Life will humble you sometimes. One minute you feel like you’ve got it together… and the next, you’re overwhelmed, disconnected, or questioning everything.
Maybe you’ve experienced something that changed you, and now you’re trying to figure out how to trust again. Or maybe you’re noticing patterns in your family, your relationships, even in yourself… and you’re ready to break cycles that have been around for generations.
I help individuals, couples, and families slow things down, make sense of what’s been happening, and begin doing things differently that feel healthy and sustainable.
Struggling, finding your passion for academics or athletics causing constant distress, feeling stuck, pressure with what you are told you should do or be, using drugs/alcohol to relieve anxiety, depression or trying to be someone you are not? Low self-esteem, lack confidence, having difficulty developing meaningful relationships, want to learn a new way to live, a life of happiness, contentment, freedom? My experience is with mental health, addiction, pressures of being an athlete (feels like 100 years ago) and those who have issues with both. Do you want to live a life that you deserve, increase your quality of life?
Struggling, finding your passion for academics or athletics causing constant distress, feeling stuck, pressure with what you are told you should do or be, using drugs/alcohol to relieve anxiety, depression or trying to be someone you are not? Low self-esteem, lack confidence, having difficulty developing meaningful relationships, want to learn a new way to live, a life of happiness, contentment, freedom? My experience is with mental health, addiction, pressures of being an athlete (feels like 100 years ago) and those who have issues with both. Do you want to live a life that you deserve, increase your quality of life?
Hello! My name is Alisha Sumter and I am a Licensed Clinical Mental Health Counselor based in North Carolina. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. I help individuals learn how to process life changes so that they can support themselves through life transitions, anxiety, and depression.
Hello! My name is Alisha Sumter and I am a Licensed Clinical Mental Health Counselor based in North Carolina. Together, we will work collaboratively to identify your goals and develop personalized strategies to help you overcome challenges, cultivate resilience, and achieve greater well-being. I help individuals learn how to process life changes so that they can support themselves through life transitions, anxiety, and depression.
I can assist you with many personal issues including self-growth, unhealthy patterns, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which can improve self-awareness, self-acceptance and coping while facilitating growth, healing and solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. I seek to empower you to be your truest self in the present so as to maintain inner peace, fulfillment and access your potential and goals.
I can assist you with many personal issues including self-growth, unhealthy patterns, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which can improve self-awareness, self-acceptance and coping while facilitating growth, healing and solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. I seek to empower you to be your truest self in the present so as to maintain inner peace, fulfillment and access your potential and goals.
I am a Licensed Clinical Professional Counselor and Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is crucial for helping all types of situations. Although I treat all ages and sexes, I prefer to work with teenagers and adults on the Telehealth platform. I provide group therapy, substance abuse services and can connect you to other community service providers if needed. My experience in treating clients includes depression, anxiety, behavioral issues, marriage/family issues, career, and trauma/grief.
I am a Licensed Clinical Professional Counselor and Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is crucial for helping all types of situations. Although I treat all ages and sexes, I prefer to work with teenagers and adults on the Telehealth platform. I provide group therapy, substance abuse services and can connect you to other community service providers if needed. My experience in treating clients includes depression, anxiety, behavioral issues, marriage/family issues, career, and trauma/grief.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.