Therapists for Adults in Princeton, NC
Umberger Wellness Solutions
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
2 Endorsed
Online Only
I provide individual counseling to people of all ages—children, teens, and adults—who are navigating life’s challenges and seeking meaningful change.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
I provide individual counseling to people of all ages—children, teens, and adults—who are navigating life’s challenges and seeking meaningful change.
My approach is compassionate, client-centered, and focused on helping you build the skills and insight you need to thrive. It’s never too early—or too late—to start healing. I’d be honored to walk alongside you in that process.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Navigating life's journey can be overwhelming. For over twenty years, it has been my privilege to meet people where they are and partner with them in difficult seasons. It is my experience that having someone to share your burdens can often provide healing and the courage to seek physical, mental, and spiritual wellness.
Nearly 10 years of helping adults and teens navigate through life's challenges.
Life can be overwhelming. Do you struggle with feeling anxious, racing thoughts, times of sadness, struggling with a loss of your sense of self that affects your day-to-day life, your work, career or relationships? Do you feel exhausted, overwhelmed, or frustrated by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls or basic tasks? Now more than ever people are feeling uncertain and unsure of where to begin.
You are not alone! There is hope and answers! At Something Beautiful Counseling offers counseling, coaching and pathways to a better life for each client.
Nearly 10 years of helping adults and teens navigate through life's challenges.
Life can be overwhelming. Do you struggle with feeling anxious, racing thoughts, times of sadness, struggling with a loss of your sense of self that affects your day-to-day life, your work, career or relationships? Do you feel exhausted, overwhelmed, or frustrated by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls or basic tasks? Now more than ever people are feeling uncertain and unsure of where to begin.
You are not alone! There is hope and answers! At Something Beautiful Counseling offers counseling, coaching and pathways to a better life for each client.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Seasons of life come and go and with each season comes new challenges. Many times, turning the page to the next chapter is difficult. While serving in pastoral ministry for over 10 years, I've had the privilege to witness many individuals and couples turn the page and experience the life that God desires for them. You can be all that God has created you to be and you can experience life abundantly. Sometimes we just need a little help reaching goals and working through situations and circumstances. I want to help you find the abundant life and turn the page to your next chapter.
Stephanie Bellefeuille Beverly
Counselor, MS, LCMHCA, LCAS-A
1 Endorsed
Serves Area
Waitlist for new clients
My experience includes working with individuals, couples, and families across a range of ages and backgrounds, but I currently focus primarily on teens-young adults.
Sometimes we know something isn’t working in our lives—but we’re not sure how to fix it. Maybe you're feeling overwhelmed, stuck in unhelpful patterns, struggling with anxiety, low self-esteem, experiencing relationship challenges, or going through a major life transition. Whatever brings you here, your needs—your why—are at the heart of the work we'll do together.
I’m a goal-focused therapist who believes therapy should be active and collaborative—not just sitting on a couch talking about problems. Together, we’ll identify what’s getting in your way and build practical tools to help you move forward.
My experience includes working with individuals, couples, and families across a range of ages and backgrounds, but I currently focus primarily on teens-young adults.
Sometimes we know something isn’t working in our lives—but we’re not sure how to fix it. Maybe you're feeling overwhelmed, stuck in unhelpful patterns, struggling with anxiety, low self-esteem, experiencing relationship challenges, or going through a major life transition. Whatever brings you here, your needs—your why—are at the heart of the work we'll do together.
I’m a goal-focused therapist who believes therapy should be active and collaborative—not just sitting on a couch talking about problems. Together, we’ll identify what’s getting in your way and build practical tools to help you move forward.
You might be feeling overwhelmed by anxiety, stress, or past experiences that still affect your daily life. Maybe you're stuck in survival mode, emotionally exhausted, or questioning your own strength. You want relief from racing thoughts, better coping skills, and a sense of calm and control. More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
You might be feeling overwhelmed by anxiety, stress, or past experiences that still affect your daily life. Maybe you're stuck in survival mode, emotionally exhausted, or questioning your own strength. You want relief from racing thoughts, better coping skills, and a sense of calm and control. More than anything, you want to feel grounded, confident, and able to move forward without the weight of trauma, depression, or unhealthy patterns holding you back..
I have worked with children, adults, and families across schools, inpatient, and outpatient settings, providing evaluation and treatment of school and behavioral problems, developmental disabilities, relationships, and trauma.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
I have worked with children, adults, and families across schools, inpatient, and outpatient settings, providing evaluation and treatment of school and behavioral problems, developmental disabilities, relationships, and trauma.
Asking for help is difficult, but it is also one of the most courageous acts a person can take. I understand that difficulty and strive to greet you with the warmth, empathy, and acceptance that you deserve. Working with and supporting people is at the heart of who I am and what I do, and I believe that an authentic relationship is essential for successful outcomes.
More Therapists Nearby
Going through a difficult transition (e.g. starting college, adjusting adulthood)?
My therapeutic approach is heavily influenced by cognitive-behavioral methods (e.g., exposure and response prevention, dialectical-behavioral skills, trauma-focused CBT, and acceptance and commitment therapy). I also incorporate mindfulness practice and somatic methods. My personal approach is compassionate, collaborative, and down-to-earth.
Going through a difficult transition (e.g. starting college, adjusting adulthood)?
My therapeutic approach is heavily influenced by cognitive-behavioral methods (e.g., exposure and response prevention, dialectical-behavioral skills, trauma-focused CBT, and acceptance and commitment therapy). I also incorporate mindfulness practice and somatic methods. My personal approach is compassionate, collaborative, and down-to-earth.
Accepting new clients. The clients I work best with tend to feel like parts of themselves went missing somewhere along the way, and they've been quietly compensating to get by. But they're explorers and resilient as hell, so despite the weight they carry, they search for the missing pieces without any clues or a map... in the dark. And yeah, sometimes they get burnt out. I mean, who wouldn't after trying to get by while carrying an extra 200 pounds and missing some really important parts?
Maybe you've spent years putting everyone else first, avoiding conflict, and shutting down your emotions.
Accepting new clients. The clients I work best with tend to feel like parts of themselves went missing somewhere along the way, and they've been quietly compensating to get by. But they're explorers and resilient as hell, so despite the weight they carry, they search for the missing pieces without any clues or a map... in the dark. And yeah, sometimes they get burnt out. I mean, who wouldn't after trying to get by while carrying an extra 200 pounds and missing some really important parts?
Maybe you've spent years putting everyone else first, avoiding conflict, and shutting down your emotions.
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
I have experience working with adolescents and adults navigating anxiety, depression, trauma, substance use concerns, life transitions, relationship challenges, self-esteem issues, and parenting stress.
Does every day feel like you just can't? Maybe you're overwhelmed, overstimulated, exhausted, angry, unmotivated, or wondering why everything feels harder than it should. Perhaps you and your partner are struggling to communicate, navigate parenting together, or find balance in your relationship. Or maybe you're a parent thinking, "Why is this so hard?" despite doing everything you can.
Life doesn't always turn out the way we imagined, and sometimes it can feel like no matter how hard you try, nothing seems to be working. You don't have to figure it out alone.
I have experience working with adolescents and adults navigating anxiety, depression, trauma, substance use concerns, life transitions, relationship challenges, self-esteem issues, and parenting stress.
Does every day feel like you just can't? Maybe you're overwhelmed, overstimulated, exhausted, angry, unmotivated, or wondering why everything feels harder than it should. Perhaps you and your partner are struggling to communicate, navigate parenting together, or find balance in your relationship. Or maybe you're a parent thinking, "Why is this so hard?" despite doing everything you can.
Life doesn't always turn out the way we imagined, and sometimes it can feel like no matter how hard you try, nothing seems to be working. You don't have to figure it out alone.
Are you feeling stuck in your spiritual journey, leadership or relationships? With our guidance, you'll find the clarity to move forward together, letting your life sing in harmony with your purpose.
Are you feeling stuck in your spiritual journey, leadership or relationships? With our guidance, you'll find the clarity to move forward together, letting your life sing in harmony with your purpose.
You are stronger than you think - and sometimes, all it takes is the right support to rediscover that strength. I love helping clients tap into their resilience as they navigate life’s challenges. My clients often share that they feel more empowered to overcome internal barriers and build more fulfilling relationships at home and at work. Through decades of experience with individuals from diverse backgrounds and many types of families, including adoptive and LGBTQ+ families, I’ve learned to listen deeply and tailor my approach to the unique needs of each person I work with.
You are stronger than you think - and sometimes, all it takes is the right support to rediscover that strength. I love helping clients tap into their resilience as they navigate life’s challenges. My clients often share that they feel more empowered to overcome internal barriers and build more fulfilling relationships at home and at work. Through decades of experience with individuals from diverse backgrounds and many types of families, including adoptive and LGBTQ+ families, I’ve learned to listen deeply and tailor my approach to the unique needs of each person I work with.
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
Have you ever felt stuck in life, wandering in a head space that feels jumbled and confusing? We have all been there at some point, and navigating though the tough times is much easier with a little help. I recognize that mental health isn't just a destination—it's a path we walk together, hand in hand, toward a brighter tomorrow. I can be your sherpa through the journey, providing a helping hand when life trips you.
You are better than the worst thing you've ever done! The goal of Starlight Counseling is for your dignity to be restored. If you are involved with the court system and in need of a substance assessment or counseling I can set an appointment within 1 to 3 business days.
You are better than the worst thing you've ever done! The goal of Starlight Counseling is for your dignity to be restored. If you are involved with the court system and in need of a substance assessment or counseling I can set an appointment within 1 to 3 business days.
ReNewed Life Therapeutic & Supportive Svcs, PLLC
Clinical Social Work/Therapist, MA, MSW, LCSWA, LCASA
1 Endorsed
Serves Area
With over 8 years of experience in social work, substance abuse and mental health, I recognize that everyone has a story. I believe that all experiences - the good, the bad and the ugly, all contribute to how we view ourselves and provides essential meaning to our existence. I truly enjoy empowering clients to learn the skills necessary to live their best lives, by helping them work towards becoming the most authentic version of themselves. With a fervent zeal for helping people heal and develop in a holistic way, I aim to address the whole person through their physical, emotional, mental, social, and spiritual health-related needs.
With over 8 years of experience in social work, substance abuse and mental health, I recognize that everyone has a story. I believe that all experiences - the good, the bad and the ugly, all contribute to how we view ourselves and provides essential meaning to our existence. I truly enjoy empowering clients to learn the skills necessary to live their best lives, by helping them work towards becoming the most authentic version of themselves. With a fervent zeal for helping people heal and develop in a holistic way, I aim to address the whole person through their physical, emotional, mental, social, and spiritual health-related needs.
I specialize in working with adults and working professionals as they navigate life's transitions.
Are you having difficulty managing anxiety and intrusive thoughts? Do you feel stressed while trying to balance work and relationships? Maybe you're wanting to learn how to establish boundaries with loved ones. Or perhaps you're struggling with low self-esteem. Whatever your situation may be, my goal is to help you become the best version of you.
I specialize in working with adults and working professionals as they navigate life's transitions.
Are you having difficulty managing anxiety and intrusive thoughts? Do you feel stressed while trying to balance work and relationships? Maybe you're wanting to learn how to establish boundaries with loved ones. Or perhaps you're struggling with low self-esteem. Whatever your situation may be, my goal is to help you become the best version of you.
Hi, I’m Glee, and I know how overwhelming it can feel to reach out for help. You might look like you’re managing life, but inside you feel disconnected, anxious, or weighed down by your past. I specialize in trauma and help people rebuild trust in themselves, feel more grounded, and create meaningful change. I believe therapy should feel like sitting with someone who truly gets you. Therapy with me is a safe, collaborative space to breathe, heal, and reconnect with who you truly are. If you want to understand your patterns, feel more grounded, and live a life that’s best for you, I can help.
Hi, I’m Glee, and I know how overwhelming it can feel to reach out for help. You might look like you’re managing life, but inside you feel disconnected, anxious, or weighed down by your past. I specialize in trauma and help people rebuild trust in themselves, feel more grounded, and create meaningful change. I believe therapy should feel like sitting with someone who truly gets you. Therapy with me is a safe, collaborative space to breathe, heal, and reconnect with who you truly are. If you want to understand your patterns, feel more grounded, and live a life that’s best for you, I can help.
Are you ready for change but feel stuck in patterns of conflict, worry, or disconnection? Whether you’re a couple struggling to communicate, a parent feeling overwhelmed, or an individual managing anxiety, depression, or anger, all of us want clarity, peace, and stronger connections. I’m here to help you explore what’s beneath the surface, learn new ways of relating, and create lasting, positive change with warmth and support.
Are you ready for change but feel stuck in patterns of conflict, worry, or disconnection? Whether you’re a couple struggling to communicate, a parent feeling overwhelmed, or an individual managing anxiety, depression, or anger, all of us want clarity, peace, and stronger connections. I’m here to help you explore what’s beneath the surface, learn new ways of relating, and create lasting, positive change with warmth and support.
With over twenty years of experience working with individuals and families, I have helped children, adolescents and adults move from where they are to where they want to be.
Start yourself on the path to good mental health today. Our therapists address the following treatment concerns: anxiety; depression; grief and loss; stress and anger management; ADHD; self-esteem; behavior disorders; marriage and family issues; women's issues; work place challenges, and phase of life changes. Christian counseling is available upon request.
With over twenty years of experience working with individuals and families, I have helped children, adolescents and adults move from where they are to where they want to be.
Start yourself on the path to good mental health today. Our therapists address the following treatment concerns: anxiety; depression; grief and loss; stress and anger management; ADHD; self-esteem; behavior disorders; marriage and family issues; women's issues; work place challenges, and phase of life changes. Christian counseling is available upon request.
Nearby Adults Therapists Searches for Princeton
- Benson
- Clayton
- Four Oaks
- Goldsboro
- Mount Olive
- Pikeville
- Selma
- Seven Springs
- Smithfield
- Snow Hill
- Wendell
- Wilson
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.