Therapists in Polk County, NC
Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with clients ranging from ages 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction. I use an intentional eclectic approach to counseling that is guided by the needs of my client’s and work to ensure treatment meets the needs of each individual client.
Hi, I am Licensed Clinical Mental Health Counselor in NC and received my Master's Degree from Western Carolina in May of 2019. I have worked with clients ranging from ages 4-65 years and have experience treating a wide range of mental health concerns to include Trauma, PTSD, Anxiety, Depression, Psychosis, Attachment Disorders, Mood Disorders, Eating Disorders, and Addiction. I use an intentional eclectic approach to counseling that is guided by the needs of my client’s and work to ensure treatment meets the needs of each individual client.
Being charged with a DWI can be an overwhelming event. I am here as an educated and supportive professional to help during this difficult time. As a certified substance abuse counselor with the state of N.C. and owner of Polk County Treatment Services, a N.C. State Authorized DWI Facility, I fully understand many of the challenges that can arise during this emotional time. Most assessments can be scheduled within 24 hours of first contact, with afternoon, evening or weekend appointments made available. Treatment groups are tailored to be compatible with my client's work and personal obligations.
Being charged with a DWI can be an overwhelming event. I am here as an educated and supportive professional to help during this difficult time. As a certified substance abuse counselor with the state of N.C. and owner of Polk County Treatment Services, a N.C. State Authorized DWI Facility, I fully understand many of the challenges that can arise during this emotional time. Most assessments can be scheduled within 24 hours of first contact, with afternoon, evening or weekend appointments made available. Treatment groups are tailored to be compatible with my client's work and personal obligations.
If you feel misused, abused, lost, invisible, or stuck in shitty patterns, I am here for it. I help people with things like childhood trauma, PTSD, CPTSD, betrayal trauma, and relationship issues, including infidelity and intimate partner abuse. I can't make you into a zen master who never feels sad or angry again. But I can help you understand your experience, create a 100% non-judgmental space to process and move past your traumas, provide you with tools and education to make your struggle easier, crawl below blanket mountain with you during the bad times, and shower you in chocolate and eco-friendly glitter during the good times.
If you feel misused, abused, lost, invisible, or stuck in shitty patterns, I am here for it. I help people with things like childhood trauma, PTSD, CPTSD, betrayal trauma, and relationship issues, including infidelity and intimate partner abuse. I can't make you into a zen master who never feels sad or angry again. But I can help you understand your experience, create a 100% non-judgmental space to process and move past your traumas, provide you with tools and education to make your struggle easier, crawl below blanket mountain with you during the bad times, and shower you in chocolate and eco-friendly glitter during the good times.
My practice focus areas include adults navigating life transitions, coping with anxiety, depression, health conditions, social isolation, work-related stress, trauma, unhealthy coping mechanisms and other life challenges. We will build on your strengths, think creatively, learn how to cope effectively and find solutions that improve your quality of life.
My practice focus areas include adults navigating life transitions, coping with anxiety, depression, health conditions, social isolation, work-related stress, trauma, unhealthy coping mechanisms and other life challenges. We will build on your strengths, think creatively, learn how to cope effectively and find solutions that improve your quality of life.
I support adults navigating a variety of issues, including chronic pain and illness, dissociative diagnoses, depression and grief, complex trauma, relationship challenges, searches for meaning, and family of origin concerns. Trained in depth psychology, I am an ideal fit for anyone engaged in the process of self-understanding, curious about life, and seeking to be known. I believe the potential for deep healing, connection, and revitalization exists within this work. My approach, while integrative, is grounded in neurobiology, relational psychoanalysis, and the belief that talking—about our inner experience—can lead to change.
I support adults navigating a variety of issues, including chronic pain and illness, dissociative diagnoses, depression and grief, complex trauma, relationship challenges, searches for meaning, and family of origin concerns. Trained in depth psychology, I am an ideal fit for anyone engaged in the process of self-understanding, curious about life, and seeking to be known. I believe the potential for deep healing, connection, and revitalization exists within this work. My approach, while integrative, is grounded in neurobiology, relational psychoanalysis, and the belief that talking—about our inner experience—can lead to change.
I strive to provide professional competent clinical counseling that offers encouragement and hope while upholding the time honored value of a genuine commitment to Christ and appreciation for the work God is capable of doing in people's lives. Through gentle appreciation and mutual respect, we collaborate to uncover obstacles to growth and healing. As we journey together, we find healing for the past, wholeness for the present, and a vision for what may be possible for the future. A multi-dimensional non-invasive approach to healing encourages and empowers you and your loved ones to live a beautiful life.
I strive to provide professional competent clinical counseling that offers encouragement and hope while upholding the time honored value of a genuine commitment to Christ and appreciation for the work God is capable of doing in people's lives. Through gentle appreciation and mutual respect, we collaborate to uncover obstacles to growth and healing. As we journey together, we find healing for the past, wholeness for the present, and a vision for what may be possible for the future. A multi-dimensional non-invasive approach to healing encourages and empowers you and your loved ones to live a beautiful life.
Have you identified as a people pleaser? Do you lack self-worth? Are you seeking more pleasure in your life? You may have a strong inner critic. I am here to help you get to the core of your difficulties, develop a deep understanding of yourself and provide skills you need to experience freedom and live in a way you have never felt before. Whether you are experiencing a deep sense of sadness, excess worry, grieving a loss, anger, difficulties with coworkers, family/friends, going through a life changing event OR you simply can't define how you feel, I can help you. I have skills I can teach you to get relief from your suffering.
Have you identified as a people pleaser? Do you lack self-worth? Are you seeking more pleasure in your life? You may have a strong inner critic. I am here to help you get to the core of your difficulties, develop a deep understanding of yourself and provide skills you need to experience freedom and live in a way you have never felt before. Whether you are experiencing a deep sense of sadness, excess worry, grieving a loss, anger, difficulties with coworkers, family/friends, going through a life changing event OR you simply can't define how you feel, I can help you. I have skills I can teach you to get relief from your suffering.
Donna Michele
Clinical Social Work/Therapist, LISW-CP, LCSW, LCAS, CCS, CEDS
4 Endorsed
Tryon, NC 28782
I offer a compassionate, trauma-informed space for individuals navigating life stressors including; anxiety, eating disorders, addiction, codependency, and past trauma. My approach is person-centered and solution-focused, with a deep respect for each client’s unique journey.
I offer a compassionate, trauma-informed space for individuals navigating life stressors including; anxiety, eating disorders, addiction, codependency, and past trauma. My approach is person-centered and solution-focused, with a deep respect for each client’s unique journey.
I’m Janis, a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with 16 years of experience. I work with individuals who feel stuck, overwhelmed, or unsure of how to create meaningful change in their lives. My goal is to provide personalized, compassionate support that helps clients overcome challenges and enhance their emotional well-being. Together, we focus on building healthier coping strategies and increasing life satisfaction through practical, lasting solutions.
I’m Janis, a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with 16 years of experience. I work with individuals who feel stuck, overwhelmed, or unsure of how to create meaningful change in their lives. My goal is to provide personalized, compassionate support that helps clients overcome challenges and enhance their emotional well-being. Together, we focus on building healthier coping strategies and increasing life satisfaction through practical, lasting solutions.
Are you struggling with how to work though trauma and the way it currently impacts your life ? Do you struggle to get though the present, without looking back to the past and the pain that it inflicted. There is hope to have a better life, establish the life you want and need. I start with meeting you there, and helping you build the boundaries and moving toward the life that you want to live. I offer a safe space for you to build this life that you are craving.
Are you struggling with how to work though trauma and the way it currently impacts your life ? Do you struggle to get though the present, without looking back to the past and the pain that it inflicted. There is hope to have a better life, establish the life you want and need. I start with meeting you there, and helping you build the boundaries and moving toward the life that you want to live. I offer a safe space for you to build this life that you are craving.
Stress and struggle are universal, and you may be facing obstacles that feel overwhelming or difficult to move through alone. Challenges related to family, relationships, school, career demands, parenting, or past trauma can leave you feeling stuck, reactive, or disconnected. You may be seeking steadier emotional balance, healthier ways to cope, improved communication, or a greater sense of peace and control in your daily life. Whether your adversity is related to your family, spouse, school, career, or past trauma, there are ways to move through it and find a way to exist peacefully within your world.
Stress and struggle are universal, and you may be facing obstacles that feel overwhelming or difficult to move through alone. Challenges related to family, relationships, school, career demands, parenting, or past trauma can leave you feeling stuck, reactive, or disconnected. You may be seeking steadier emotional balance, healthier ways to cope, improved communication, or a greater sense of peace and control in your daily life. Whether your adversity is related to your family, spouse, school, career, or past trauma, there are ways to move through it and find a way to exist peacefully within your world.
I have experience providing treatment to children, adolescents, and adults in the areas of Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. Recently I have added the method Supportive Parenting for Anxious Childhood Emotions. I believe this smaller focused approach on trauma, grief, and anxiety allows me to have the best skills available to you in a consistent presence and practice.
I have experience providing treatment to children, adolescents, and adults in the areas of Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. Recently I have added the method Supportive Parenting for Anxious Childhood Emotions. I believe this smaller focused approach on trauma, grief, and anxiety allows me to have the best skills available to you in a consistent presence and practice.
Currently accepting NEW clients! You might be feeling overwhelmed, stuck in old patterns, or disconnected in your relationships—especially during times of change. Life transitions can bring up anxiety, uncertainty, and questions about who you are and what you want, even if things look “fine” on the outside. You may be looking for clarity, relief, and a way to feel more grounded and secure in yourself and your relationships.
Currently accepting NEW clients! You might be feeling overwhelmed, stuck in old patterns, or disconnected in your relationships—especially during times of change. Life transitions can bring up anxiety, uncertainty, and questions about who you are and what you want, even if things look “fine” on the outside. You may be looking for clarity, relief, and a way to feel more grounded and secure in yourself and your relationships.
Hi, I’m Alli, a Licensed Professional Counselor, who works from a trauma-informed, polyvagal, and somatic lens. My approach is gentle, collaborative, and grounded in helping your nervous system feel safe enough to heal. I believe therapy should feel like a supportive relationship where you’re seen, heard, and never rushed. Together we’ll explore what’s happening in both your mind and body, build skills for regulation, and move toward the kind of connection and ease you deserve. My work is heart-centered, compassionate, and rooted in the belief that you don’t have to navigate any of this alone.
Hi, I’m Alli, a Licensed Professional Counselor, who works from a trauma-informed, polyvagal, and somatic lens. My approach is gentle, collaborative, and grounded in helping your nervous system feel safe enough to heal. I believe therapy should feel like a supportive relationship where you’re seen, heard, and never rushed. Together we’ll explore what’s happening in both your mind and body, build skills for regulation, and move toward the kind of connection and ease you deserve. My work is heart-centered, compassionate, and rooted in the belief that you don’t have to navigate any of this alone.
Life. It’s about how well we navigate the world around us; our family, friends, partner, career, health, financial obligations, etc. Our happiness is dependent on our capacity to keep “it” together. When one of these is confronted with a challenge, life begins to feel unbalanced. It’s that easy to lose our grasp on happiness. When this happens, life becomes more about survival and getting through the day than it does about savoring the moments and counting our blessings. This is where I can help. Together we will focus on life’s challenges and together we will find the opportunities to reclaim and maintain your Complete Peace.
Life. It’s about how well we navigate the world around us; our family, friends, partner, career, health, financial obligations, etc. Our happiness is dependent on our capacity to keep “it” together. When one of these is confronted with a challenge, life begins to feel unbalanced. It’s that easy to lose our grasp on happiness. When this happens, life becomes more about survival and getting through the day than it does about savoring the moments and counting our blessings. This is where I can help. Together we will focus on life’s challenges and together we will find the opportunities to reclaim and maintain your Complete Peace.
Are you or someone you care about struggling with negative thought patterns, low self-esteem or the belief of not being “good enough”? In our sessions we address the "whole person" and identify the root cause of self-defeating behaviors whether you are a family struggling with interpersonal relationships, a young adult trying to find your way in life, or simply ready to change negative thought patterns. In your first session, you can expect us to explore setting your intentions for therapy, a path to achieve those goals, what personal growth may look like for you personally and how to realize that success together.
Are you or someone you care about struggling with negative thought patterns, low self-esteem or the belief of not being “good enough”? In our sessions we address the "whole person" and identify the root cause of self-defeating behaviors whether you are a family struggling with interpersonal relationships, a young adult trying to find your way in life, or simply ready to change negative thought patterns. In your first session, you can expect us to explore setting your intentions for therapy, a path to achieve those goals, what personal growth may look like for you personally and how to realize that success together.
Terri L Morgan
Licensed Clinical Mental Health Counselor, MS, MEd, LPC, LCMHC, LCAS
Serves Area
Not accepting new clients
I offer in-depth, insight oriented and compassionate psychotherapy to adults including the geriatric population and have been involved in the counseling and mental health field for over 20 years. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
I offer in-depth, insight oriented and compassionate psychotherapy to adults including the geriatric population and have been involved in the counseling and mental health field for over 20 years. My goal is to provide treatment designed to help individuals to identify negative or self-sabotaging thinking patterns and behavior, and to develop healthier, more fulfilling relationships and an enhanced quality of life.
Lee Dudley has 20years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/betrayal/divorce/and co-parenting. Lee focuses on helping women and men find health and happiness as they navigate the difficulties that life throws in their way. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy. Lee is a trauma specialist and uses EMDR in the office setting.
Lee Dudley has 20years of experience and is a Licensed Professional Counselor. She has extensive experience with trauma and attachment and specializes in working with adults in transitions of marriage/betrayal/divorce/and co-parenting. Lee focuses on helping women and men find health and happiness as they navigate the difficulties that life throws in their way. She incorporates a powerful blend of wisdom, practical skills, hope, and humor in therapy. Lee is a trauma specialist and uses EMDR in the office setting.
Online Therapists
Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone.
Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone.
It can be intimidating and nerve-wracking to seek out therapy. But in doing so, you are already taking the first big step towards healing and taking good care of yourself. I believe that gaining insight about our past experiences and how they continue to influence our relationships, thinking, and emotional lives is an important aspect of the healing and growth process. I also strongly believe in the experiential and relational aspects of therapy where we work collaboratively to understand how our therapeutic relationship informs the work and what it can tell us about you.
It can be intimidating and nerve-wracking to seek out therapy. But in doing so, you are already taking the first big step towards healing and taking good care of yourself. I believe that gaining insight about our past experiences and how they continue to influence our relationships, thinking, and emotional lives is an important aspect of the healing and growth process. I also strongly believe in the experiential and relational aspects of therapy where we work collaboratively to understand how our therapeutic relationship informs the work and what it can tell us about you.
See more therapy options for Polk County
How does your Therapist compare?
Number of Therapists in Polk County, NC
10+
Average cost per session
$135
Therapists in Polk County, NC who prioritize treating:
| 89% | Anxiety |
| 83% | Trauma and PTSD |
| 83% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Depression |
| 61% | Family Conflict |
| 56% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 87% | Aetna |
| 60% | Cigna and Evernorth |
How Therapists in Polk County, NC see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Polk County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

