Therapists in Pinebluff, NC

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Photo of Traci Lee Kaiser, Clinical Social Work/Therapist in Pinebluff, NC
Traci Lee Kaiser
Clinical Social Work/Therapist, LCSW, BCD, Veteran
Verified Verified
Southern Pines, NC 28387  (Online Only)
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
Change is hard, but worth it. Clients can expect an empathic and caring, but no-nonsense, approach to tackling issues. I specialize in Military/Veteran issues, anxiety and trauma treatment to clients residing anywhere in TX, NC & AK. No travel required! I provide a non-judgmental atmosphere that enables frank, honest discussions that promote change. I have a good history with clients seeking out initial care as well as those who have been unsuccessful with other therapists. I do not accept insurance, as I believe care should be authentic and person-centered without coding or billing guidelines dictating care.
(979) 491-9875 View (979) 491-9875
Photo of Aaron Priest, Lic Clinical Mental Health Counselor in Pinebluff, NC
Aaron Priest
Lic Clinical Mental Health Counselor, NCC, LCMHC
Verified Verified
2 Endorsed
Pinehurst, NC 28374
I provide psychodynamic therapy to individuals (ages 14+) and couples. This type of therapy addresses the underlying causes and meanings of unwanted symptoms and dysfunctional patterns. It heals by bringing unconscious content to consciousness and by fostering deeper relationships with parts of ourselves we previously ignored, denied or even disdained. Psychodynamic therapy is often well suited for those who haven’t responded well to other types of therapy.
I provide psychodynamic therapy to individuals (ages 14+) and couples. This type of therapy addresses the underlying causes and meanings of unwanted symptoms and dysfunctional patterns. It heals by bringing unconscious content to consciousness and by fostering deeper relationships with parts of ourselves we previously ignored, denied or even disdained. Psychodynamic therapy is often well suited for those who haven’t responded well to other types of therapy.
(984) 205-6973 View (984) 205-6973
Photo of Simply Mindful Therapy, LLC, Licensed Professional Counselor in Pinebluff, NC
Simply Mindful Therapy, LLC
Licensed Professional Counselor, LPC, LCMHC, MA
Verified Verified
Pinehurst, NC 28374
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
NOW ACCEPTING NEW CLIENTS! We are faced with many challenges in our daily life. It can be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU!
(706) 230-6958 View (706) 230-6958
Photo of Brittany Bate, Psychologist in Pinebluff, NC
Brittany Bate
Psychologist, PhD
Verified Verified
8 Endorsed
Pinehurst, NC 28370  (Online Only)
Are you a member of the LGBTQIA+ community and seeking a therapist who "just gets it?" Are you tired of feeling alone, scared, or unsupported as you navigate various changes, challenges, or identities? Has pandemic stress and grief has gotten to be too much? Are you stressed or concerned with one or more relationships?Perhaps you and your partner(s) have found yourself in a difficult cycle you are struggling to break, leaving y'all feeling disconnected and unsatisfied? If you answered yes to any of these, then you've made the right choice by being here. And I know this is hard, but you're brave. Just being here shows that!
Are you a member of the LGBTQIA+ community and seeking a therapist who "just gets it?" Are you tired of feeling alone, scared, or unsupported as you navigate various changes, challenges, or identities? Has pandemic stress and grief has gotten to be too much? Are you stressed or concerned with one or more relationships?Perhaps you and your partner(s) have found yourself in a difficult cycle you are struggling to break, leaving y'all feeling disconnected and unsatisfied? If you answered yes to any of these, then you've made the right choice by being here. And I know this is hard, but you're brave. Just being here shows that!
(919) 849-8018 View (919) 849-8018
Photo of Felicity L. Sanders, Psychologist in Pinebluff, NC
Felicity L. Sanders
Psychologist, PhD, HSP-P
Verified Verified
Aberdeen, NC 28315  (Online Only)
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
I enjoy working with a variety of clients to overcome obstacles and challenges and increase happiness and satisfaction in multiple areas of life. My primary treatment approach is cognitive-behavioral therapy, meaning we work on changing thoughts and behaviors in order to change feelings, but I do incorporate other approaches when they would be beneficial. If you are seeking to improve your self-esteem, relationships, work, or school performance, I may be able to assist. Also, as an Army veteran and the spouse of a retired veteran, I understand the issues our military and families face.
(910) 600-6583 View (910) 600-6583
Photo of Jennifer Wright, Counselor in Pinebluff, NC
Jennifer Wright
Counselor, MRC, CRC, LPCA
Verified Verified
Southern Pines, NC 28388
If today is the day that you want to regain control of your life, then contact me so we, as a partnership, can begin. I use methods of empowerment and self awareness to assist you achieve your goals, whether it is better relationships, career changes, or just understanding yourself on a different level. Call me today so that we can begin your new journey!
If today is the day that you want to regain control of your life, then contact me so we, as a partnership, can begin. I use methods of empowerment and self awareness to assist you achieve your goals, whether it is better relationships, career changes, or just understanding yourself on a different level. Call me today so that we can begin your new journey!
(919) 736-6932 View (919) 736-6932
Photo of Stacey Craven-Gatling, Clinical Social Work/Therapist in Pinebluff, NC
Stacey Craven-Gatling
Clinical Social Work/Therapist, LCSW
Verified Verified
Pinehurst, NC 28374
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
As a Clinician who has been working with children and families for over fifteen years, I have extensive experience with children from diverse backgrounds, including those who have experienced trauma, those with behavioral challenges, and those who are struggling with mental health issues. Through these experiences, I have developed a deep understanding of the unique needs of each child and the importance of providing them with individualized care. By offering children a space to share their thoughts and feelings and process their experiences, we can help them develop the emotional intelligence and resilience they need to thrive.
(910) 727-1199 View (910) 727-1199
Photo of Sara R. Byrd, Licensed Clinical Mental Health Counselor in Pinebluff, NC
Sara R. Byrd
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Southern Pines, NC 28387
Life can be challenging, with many twists and turns along the way. We may even find that events and circumstances in life are not what we expected or are out of our control. In those times, we seek to find strength and encouragement to endure and perhaps even rebuild. I believe that everyone has the potential to rise above their circumstances, no matter what they may encounter. We can turn disappointment, hurt, or pain into learning experiences that help us grow.
Life can be challenging, with many twists and turns along the way. We may even find that events and circumstances in life are not what we expected or are out of our control. In those times, we seek to find strength and encouragement to endure and perhaps even rebuild. I believe that everyone has the potential to rise above their circumstances, no matter what they may encounter. We can turn disappointment, hurt, or pain into learning experiences that help us grow.
(910) 504-9276 View (910) 504-9276
Photo of Lora Pilcher, Counselor in Pinebluff, NC
Lora Pilcher
Counselor, MA, NCC, LCMHC
Verified Verified
3 Endorsed
Pinehurst, NC 28374  (Online Only)
I currently provide telemental health services, such as telephone and video counseling, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
I currently provide telemental health services, such as telephone and video counseling, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
(910) 460-3613 View (910) 460-3613
Photo of Kim Mason, Licensed Professional Counselor in Pinebluff, NC
Kim Mason
Licensed Professional Counselor, MEd, LCMHC, NCC
Verified Verified
Pinehurst, NC 28374
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
(910) 543-2341 View (910) 543-2341
Photo of Kathleen Karr Mallow, Licensed clinical mental health counselor in Pinebluff, NC
Kathleen Karr Mallow
Licensed clinical mental health counselor, LCMHC, LCAS, NCC, CCMHC
Verified Verified
2 Endorsed
Pinehurst, NC 28374
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
Every human being faces struggles in life; and making the decision to seek professional help can be a difficult choice. I have been working in the field of mental health for twenty-nine years and have experience working with individuals, couples, families, and groups. My focus, primarily, is in dealing with depression, anxiety, grief, situational stress, divorce, PTSD, and alcohol and drug abuse/addiction. I believe that the therapeutic process thrives when there is a collaborative effort between the therapist and the client. Respect and unconditional positive regard are paramount in my private practice.
(910) 363-2759 View (910) 363-2759
Photo of Amanda Lee Watkins, Clinical Social Work/Therapist in Pinebluff, NC
Amanda Lee Watkins
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Pinehurst, NC 28374
Hello and welcome! My name is Amanda Watkins and I earned my MSW from the University of North Carolina at Pembroke in 2017. Over the years, I've had the privilege of assisting individuals in various settings, including rehabilitation, the medical field, DV, and outpatient services.
Hello and welcome! My name is Amanda Watkins and I earned my MSW from the University of North Carolina at Pembroke in 2017. Over the years, I've had the privilege of assisting individuals in various settings, including rehabilitation, the medical field, DV, and outpatient services.
(910) 356-2405 View (910) 356-2405
Photo of Goodwin Psychological Services, PLLC, Psychologist in Pinebluff, NC
Goodwin Psychological Services, PLLC
Psychologist, HSP-P
Verified Verified
1 Endorsed
Aberdeen, NC 28315
Not accepting new clients
Effective 02/26/2024, I will be closing my office located in Hamlet, NC due to accepting a position with Primary Health Choice in Lumberton, NC. Please contact them at 910-738-3939 to schedule an appointment. Dr. Goodwin
Effective 02/26/2024, I will be closing my office located in Hamlet, NC due to accepting a position with Primary Health Choice in Lumberton, NC. Please contact them at 910-738-3939 to schedule an appointment. Dr. Goodwin
(910) 519-1693 View (910) 519-1693
Photo of Cindy W Hickman, Licensed Clinical Mental Health Counselor in Pinebluff, NC
Cindy W Hickman
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Southern Pines, NC 28387
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
(984) 234-5683 View (984) 234-5683
Photo of Alexandra (Alexa) Barth, Clinical Social Work/Therapist in Pinebluff, NC
Alexandra (Alexa) Barth
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Southern Pines, NC 28387  (Online Only)
Waitlist for new clients
If you are like many of my clients, you’ve been through a lot; you've fought to get to this point in life, are driven, and consider yourself a hard-earned-version of personal success in continuous process. Having already done a lot of personal work on yourself, you’ve begun to realize there are some things that you thought you dealt with and put to bed, but for some reason they have started popping up again. You may have an established meditation or self care practice and are noticing some new emotional static. Your established skills don’t seem to be doing the trick and you need help navigating how to move forward.
If you are like many of my clients, you’ve been through a lot; you've fought to get to this point in life, are driven, and consider yourself a hard-earned-version of personal success in continuous process. Having already done a lot of personal work on yourself, you’ve begun to realize there are some things that you thought you dealt with and put to bed, but for some reason they have started popping up again. You may have an established meditation or self care practice and are noticing some new emotional static. Your established skills don’t seem to be doing the trick and you need help navigating how to move forward.
(910) 490-3547 View (910) 490-3547
Photo of Richard Randall Moore, Licensed Clinical Mental Health Counselor in Pinebluff, NC
Richard Randall Moore
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Southern Pines, NC 28387
My work is informed by this truth: Life is difficult and facing its challenges requires courage and connection. I strive to create an environment of non-judgment where thoughts and feelings can be expressed, issues can be explored, and values can be acted on. Asking for help can be awkward, but I view it as a strength that often opens the door to relief, problem-solving, and transformation. Each day I witness how counseling helps individuals navigate predictable life-stages as well as unexpected crises. And I see that healing, growth, and meaning are within reach for all.
My work is informed by this truth: Life is difficult and facing its challenges requires courage and connection. I strive to create an environment of non-judgment where thoughts and feelings can be expressed, issues can be explored, and values can be acted on. Asking for help can be awkward, but I view it as a strength that often opens the door to relief, problem-solving, and transformation. Each day I witness how counseling helps individuals navigate predictable life-stages as well as unexpected crises. And I see that healing, growth, and meaning are within reach for all.
(910) 460-3234 View (910) 460-3234
Photo of Roilene Williamson, Marriage & Family Therapist in Pinebluff, NC
Roilene Williamson
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Southern Pines, NC 28387
I believe that it is essential to incorporate the client’s strengths, culture, and worldview when developing and refining treatment. I use an integrative therapy approach that is rooted in Person-Centered, Attachment Theory, Strengths-Based, and Cognitive-Behavioral modalities. I am passionate about providing clients with a comfortable space to explore, refine, and develop tools and strategies that can benefit their present and future selves.
I believe that it is essential to incorporate the client’s strengths, culture, and worldview when developing and refining treatment. I use an integrative therapy approach that is rooted in Person-Centered, Attachment Theory, Strengths-Based, and Cognitive-Behavioral modalities. I am passionate about providing clients with a comfortable space to explore, refine, and develop tools and strategies that can benefit their present and future selves.
(910) 302-3774 View (910) 302-3774
Photo of All-American Counseling, Wellness and Consulting, Clinical Social Work/Therapist in Pinebluff, NC
All-American Counseling, Wellness and Consulting
Clinical Social Work/Therapist, LCSW, MSW, BSW, C-SWHC, C-ASWCM
Verified Verified
3 Endorsed
Southern Pines, NC 28387
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
Clinicians have ties and connections to the military, veterans, LEOs, first responders and surrounding areas for: Cumberland, Moore, Harnett, Robinson, New Hanover, Forsyth and Lee, NC counties. Our contracted clinicians provide a wide range of services and specialties. We appreciate the opportunity to be of help and look forward to all of us working together. Bobette Smith, LCSW, owner, is military connected and a Fayettevillian. Experience with: Service Members and families, first responders, children, adolescents, adults, geriatrics, families, small groups, intensive outpatient groups and clinical inpatient hospital care.
(833) 846-3463 View (833) 846-3463
Photo of Jennifer Wright, Marriage & Family Therapist in Pinebluff, NC
Jennifer Wright
Marriage & Family Therapist, LMFT-S
Verified Verified
2 Endorsed
Pinehurst, NC 28374  (Online Only)
Do you sometimes feel in a fog, disconnected, or numb? Let's learn what this is protecting you from. Perhaps you feel your emotions or emotions of others too strongly, or can't connect to emotions how you want. If you don't know how to get in sync with a loved one, or don't ever feel heard, let's talk. Perhaps you were taught you had to be strong, that you are not allowed to ask for help, or that sharing with others would burden them. I believe together we can discover positive change for your life. If you've tried therapy before and it didn't work out how you wanted, let's talk about that and do it differently this time.
Do you sometimes feel in a fog, disconnected, or numb? Let's learn what this is protecting you from. Perhaps you feel your emotions or emotions of others too strongly, or can't connect to emotions how you want. If you don't know how to get in sync with a loved one, or don't ever feel heard, let's talk. Perhaps you were taught you had to be strong, that you are not allowed to ask for help, or that sharing with others would burden them. I believe together we can discover positive change for your life. If you've tried therapy before and it didn't work out how you wanted, let's talk about that and do it differently this time.
(910) 375-5055 View (910) 375-5055
Photo of Tricia Kendrick Buttkus, Clinical Social Work/Therapist in Pinebluff, NC
Tricia Kendrick Buttkus
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Southern Pines, NC 28387  (Online Only)
Tricia believes in being hands on interactive with her clients, and does not utilize passive listening. She understands most importantly, that although your pain and experiences may be similar to someone else, that no two people are alike, therefore, the degree to which it effects you is unique and personal to yourself. She is compassionate and her goal is to empower you to get back in touch with your needs, and find effective / healthy ways to get your core needs met. Tricia believes in treating the whole person, as it is the most successful way to achieve life long happiness within yourself, and your relationships.
Tricia believes in being hands on interactive with her clients, and does not utilize passive listening. She understands most importantly, that although your pain and experiences may be similar to someone else, that no two people are alike, therefore, the degree to which it effects you is unique and personal to yourself. She is compassionate and her goal is to empower you to get back in touch with your needs, and find effective / healthy ways to get your core needs met. Tricia believes in treating the whole person, as it is the most successful way to achieve life long happiness within yourself, and your relationships.
(714) 482-6686 View (714) 482-6686

How does your Therapist compare?

Number of Therapists in Pinebluff, NC

< 10

Therapists in Pinebluff, NC who prioritize treating:

How Therapists in Pinebluff, NC see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Pinebluff?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.