Rational Emotive Behavior (REBT) Therapists in Pilot Mountain, NC
When you feel stuck or your coping strategies stop working, I provide a safe space for the collaborative work of healing. I view therapy like two people climbing separate mountains: while we are both hikers, my perspective allows me to see the rocky terrain or hidden paths on your mountain that might be hard to spot while you're climbing. As an expert on yourself, you bring the map; I provide the tools to help you navigate it more effectively.
When you feel stuck or your coping strategies stop working, I provide a safe space for the collaborative work of healing. I view therapy like two people climbing separate mountains: while we are both hikers, my perspective allows me to see the rocky terrain or hidden paths on your mountain that might be hard to spot while you're climbing. As an expert on yourself, you bring the map; I provide the tools to help you navigate it more effectively.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
More Therapists Nearby
Hi there! My name is Sydney, and I am an intern Harrold Counseling supervised by Dr. Jordan Harrold. I offer free or low cost 50 minute sessions for adults. I am currently pursuing a Master's degree in Clinical Mental Health Counseling at Wake Forest University. I am passionate about supporting adults through life transitions, mental health challenges, & achieving personal growth. My focus areas include anxiety, depression, coping skills, body image issues, mindfulness, & more. With a warm and structured approach, I am dedicated to creating a collaborative, nonjudgmental environment where clients feel heard, respected, & empowered!
Hi there! My name is Sydney, and I am an intern Harrold Counseling supervised by Dr. Jordan Harrold. I offer free or low cost 50 minute sessions for adults. I am currently pursuing a Master's degree in Clinical Mental Health Counseling at Wake Forest University. I am passionate about supporting adults through life transitions, mental health challenges, & achieving personal growth. My focus areas include anxiety, depression, coping skills, body image issues, mindfulness, & more. With a warm and structured approach, I am dedicated to creating a collaborative, nonjudgmental environment where clients feel heard, respected, & empowered!
Alicia
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCAS
3 Endorsed
Winston Salem, NC 27103
Are you feeling stuck, anxious, or overwhelmed? Struggling with depression, relationship issues, or life transitions you didn’t choose? Even when we know we need to make changes, it can feel impossible to move forward. Whether you're dealing with personal challenges or navigating conflict in your relationships, you're not alone. I offer a safe, supportive space to help you sort through your thoughts and emotions so you can take meaningful steps toward healing. For couples, I help partners improve communication, resolve conflict, and rebuild connection. I'd be honored to walk alongside you on your journey.
Are you feeling stuck, anxious, or overwhelmed? Struggling with depression, relationship issues, or life transitions you didn’t choose? Even when we know we need to make changes, it can feel impossible to move forward. Whether you're dealing with personal challenges or navigating conflict in your relationships, you're not alone. I offer a safe, supportive space to help you sort through your thoughts and emotions so you can take meaningful steps toward healing. For couples, I help partners improve communication, resolve conflict, and rebuild connection. I'd be honored to walk alongside you on your journey.
Life can feel overwhelming at times, and recognizing the need for support is an important and courageous step toward healing and growth. Reaching out for guidance or simply allowing yourself the space to talk is a meaningful accomplishment. I commend you for taking this first step in prioritizing your well-being.
Life can feel overwhelming at times, and recognizing the need for support is an important and courageous step toward healing and growth. Reaching out for guidance or simply allowing yourself the space to talk is a meaningful accomplishment. I commend you for taking this first step in prioritizing your well-being.
With more than twenty years of experience in counseling, coaching and education, I have worked in schools, universities, corporations, and private practice to help individuals thrive.
My approach is tailored to your needs while creating a warm, nonjudgmental space where you feel accepted and supported to move forward with purpose and confidence. Change can be uncomfortable, and I strive to both challenge and encourage you. I'll work side by side with you to set goals and explore options that fit your needs, personality, and life goals.
With more than twenty years of experience in counseling, coaching and education, I have worked in schools, universities, corporations, and private practice to help individuals thrive.
My approach is tailored to your needs while creating a warm, nonjudgmental space where you feel accepted and supported to move forward with purpose and confidence. Change can be uncomfortable, and I strive to both challenge and encourage you. I'll work side by side with you to set goals and explore options that fit your needs, personality, and life goals.
Antoine Charles
Drug & Alcohol Counselor, MA, LCMHC, LCAS, CCS, NCC
2 Endorsed
Winston Salem, NC 27103
Are you looking for a therapist who can understand and connect with your struggles? One who can relate to the fight against addiction and the negative feelings that come with it, like anxiety, depression, mood swings, guilt, shame, failure, and disappointment? Deep inside, you yearn to manage your struggle and find a sense of normalcy. Are you wondering how to stop this self-destructive behavior and prevent hurting your loved ones? If so, you're in the right place. A new normal is possible, and there is hope. Together, we can develop a new outlook on life and realize that living life is more than just focusing on recovery.
Are you looking for a therapist who can understand and connect with your struggles? One who can relate to the fight against addiction and the negative feelings that come with it, like anxiety, depression, mood swings, guilt, shame, failure, and disappointment? Deep inside, you yearn to manage your struggle and find a sense of normalcy. Are you wondering how to stop this self-destructive behavior and prevent hurting your loved ones? If so, you're in the right place. A new normal is possible, and there is hope. Together, we can develop a new outlook on life and realize that living life is more than just focusing on recovery.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
Knew Era Consulting, PLLC (Counseling & DWI Tx)
Licensed Professional Counselor, LCMHC, LCAS, CCSI, MAC, CSOTP
2 Endorsed
Winston Salem, NC 27107
My name is Dr. Brandon Lowe and I'm a dually licensed therapist. I am the owner of Knew Era Consulting PLLC behavioral health agency where my staff and I provide therapeutic services. I have both LCMHC (Licensed Clinical Mental Health Counselor) and LCAS (Licensed Clinical Addictions Specialist) licensures. I specialize in mental health, addictions (substance abuse), and sex offender treatment (Certified Sex Offender Treatment Professional, CSOTP). I have been in the Mental Health field since 2006 (19 years). My staff provides therapy in both English and Spanish.
My name is Dr. Brandon Lowe and I'm a dually licensed therapist. I am the owner of Knew Era Consulting PLLC behavioral health agency where my staff and I provide therapeutic services. I have both LCMHC (Licensed Clinical Mental Health Counselor) and LCAS (Licensed Clinical Addictions Specialist) licensures. I specialize in mental health, addictions (substance abuse), and sex offender treatment (Certified Sex Offender Treatment Professional, CSOTP). I have been in the Mental Health field since 2006 (19 years). My staff provides therapy in both English and Spanish.
Susan M Myers (Formerly Twyman)
Licensed Professional Counselor, MEd, LCMHC, NCC, RPT
Clemmons, NC 27012
Waitlist for new clients
Is your child unhappy, sad, mad, irritable or scared? All of the above? Are you not sure what is wrong? Is it hard for you to see your child struggling? Have you tried everything you know? If you are in search of answers, help or an objective point of view, I can provide the guidance you need. I provide counseling for children ages preschool through adolescence and their parents. My specialty areas include the treatment of anxiety, ADHD, grief and loss, adoption, behavior problems and school-related issues. I consult with parents about school referral/evaluation process.
Is your child unhappy, sad, mad, irritable or scared? All of the above? Are you not sure what is wrong? Is it hard for you to see your child struggling? Have you tried everything you know? If you are in search of answers, help or an objective point of view, I can provide the guidance you need. I provide counseling for children ages preschool through adolescence and their parents. My specialty areas include the treatment of anxiety, ADHD, grief and loss, adoption, behavior problems and school-related issues. I consult with parents about school referral/evaluation process.
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process. I have a niche of helping clients recover from narcissistic abuse.
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process. I have a niche of helping clients recover from narcissistic abuse.
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.
Onward/Upward Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Online Only
As a neurodivergent-affirming therapist, I offer services for clients during non-traditional hours for second/third shift workers and night owls; I see all of my clients from 7PM until midnight.
I offer evidence-based therapy specialized in treating adults with ADHD, Autism, PTSD (or even a combination), and more importantly, I'm here to be a compassionate, trauma-informed sounding board to help you on your journey to your best mental health. Self-compassion, resilience, and coping are skills that can be taught, no matter where your starting line is!
As a neurodivergent-affirming therapist, I offer services for clients during non-traditional hours for second/third shift workers and night owls; I see all of my clients from 7PM until midnight.
I offer evidence-based therapy specialized in treating adults with ADHD, Autism, PTSD (or even a combination), and more importantly, I'm here to be a compassionate, trauma-informed sounding board to help you on your journey to your best mental health. Self-compassion, resilience, and coping are skills that can be taught, no matter where your starting line is!
Salem Counseling & Consulting, PLLC
Licensed Professional Counselor, LCMHC, LCAS
14 Endorsed
Winston Salem, NC 27103
Currently Accepting Clients! Salem Counseling and Consulting, PLLC provides teletherapy to North Carolina, Vermont, and Florida. Our practice consists of therapists that address a variety of needs. We are welcoming to all beliefs, from Atheist to Wiccan, Christian to Muslim, and everything in between. We are an LGBTQIA+ affirming practice committed to racial equity and justice, and our goal is for anyone and everyone to feel honored and safe when seeking therapy with us. Our Ketamine Assisted Psychotherapy provider offers in-person KAP sessions in Winston-salem.
Currently Accepting Clients! Salem Counseling and Consulting, PLLC provides teletherapy to North Carolina, Vermont, and Florida. Our practice consists of therapists that address a variety of needs. We are welcoming to all beliefs, from Atheist to Wiccan, Christian to Muslim, and everything in between. We are an LGBTQIA+ affirming practice committed to racial equity and justice, and our goal is for anyone and everyone to feel honored and safe when seeking therapy with us. Our Ketamine Assisted Psychotherapy provider offers in-person KAP sessions in Winston-salem.
Accepting New Clients (Virtual Only)
Hablo Español!
You may feel overwhelmed, anxious, emotionally exhausted, or stuck in patterns of guilt, people-pleasing, or relationship stress. You might be a parent, partner, or caregiver who puts everyone else first and feels disconnected from yourself. You want to feel calmer, more confident, understood, and able to set boundaries without fear or guilt!
Accepting New Clients (Virtual Only)
Hablo Español!
You may feel overwhelmed, anxious, emotionally exhausted, or stuck in patterns of guilt, people-pleasing, or relationship stress. You might be a parent, partner, or caregiver who puts everyone else first and feels disconnected from yourself. You want to feel calmer, more confident, understood, and able to set boundaries without fear or guilt!
Helping women and teens move through anxiety, trauma, and relationship stress, now accepting new clients.
I specialize in working with motivated women and teens who are navigating anxiety, trauma, ADHD-related stress, and relationship challenges. Many of the women and teens I work with are used to holding it all together on the outside, while feeling overwhelmed, anxious, or stuck on the inside. I also work with couples who are ready to actively improve communication and connection.
Helping women and teens move through anxiety, trauma, and relationship stress, now accepting new clients.
I specialize in working with motivated women and teens who are navigating anxiety, trauma, ADHD-related stress, and relationship challenges. Many of the women and teens I work with are used to holding it all together on the outside, while feeling overwhelmed, anxious, or stuck on the inside. I also work with couples who are ready to actively improve communication and connection.
My passion lies in helping you or your child learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I am certified in trauma focused-cognitive behavioral therapy which is an evidenced based therapy for children and adolescents with a history of trauma. I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth.
My passion lies in helping you or your child learn social and emotional regulation in order to thrive in your daily life. I have extensive experience working with children and adolescents with behavioral difficulties, trauma, and substance abuse. I am certified in trauma focused-cognitive behavioral therapy which is an evidenced based therapy for children and adolescents with a history of trauma. I use dialectical behavioral therapy techniques, cognitive behavioral therapy, and behavior modification. Connect with me today to begin your journey towards growth.
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression? Are you a family member of a person struggling with drug addiction or alcoholism and feel overwhelmed, confused, and lost in how to support them? Are you a hardworking mother who feels anxious and worried about your children? Have you been involved in an unhealthy relationship and finding it difficult to break free and move on with your life? You want to feel understood, validated, and supported in your struggles and find effective ways to manage and overcome these issues
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression? Are you a family member of a person struggling with drug addiction or alcoholism and feel overwhelmed, confused, and lost in how to support them? Are you a hardworking mother who feels anxious and worried about your children? Have you been involved in an unhealthy relationship and finding it difficult to break free and move on with your life? You want to feel understood, validated, and supported in your struggles and find effective ways to manage and overcome these issues
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
Hello! I am a Licensed Mental Health Therapist, Licensed Clinical Addiction Specialist and also provides Substance Use counseling Supervision! I am a Certified Clinical Supervisor with the NCASPPB for aspiring CADC, LCAS and CCS. I have of 10 years of experience in my Supervisory Role. I have over 15 years of experience in both the Mental Health and Substance Use field.
Hello! I am a Licensed Mental Health Therapist, Licensed Clinical Addiction Specialist and also provides Substance Use counseling Supervision! I am a Certified Clinical Supervisor with the NCASPPB for aspiring CADC, LCAS and CCS. I have of 10 years of experience in my Supervisory Role. I have over 15 years of experience in both the Mental Health and Substance Use field.
See more therapy options for Pilot Mountain
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Pilot Mountain
See More Rational Emotive Behavior (REBT) TherapistsNearby Searches for Pilot Mountain
- Ararat
- Belews Creek
- Dobson
- Elkin
- King
- Lewisville
- Mount Airy
- Pfafftown
- Rural Hall
- Walkertown
- Walnut Cove
- Yadkinville
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.