In Person Therapists in Pilot Mountain, NC
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
I work with individuals who just want to be human. There's no special formula - just want to work towards something better.
I work with individuals who just want to be human. There's no special formula - just want to work towards something better.
I offer therapy sessions both in-person and virtually.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I offer therapy sessions both in-person and virtually.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
More Therapists Nearby
I see my role as a therapist as being a skilled helper who creates a welcoming, nonjudgmental space where we work together to help you, the client, to gain more insight into yourself, develop healthy self-compassion, and make positive changes. I believe that it is not the things that happen to us that create negative emotions, but rather our "unhelpful" thoughts and behaviors in response to them. I use an eclectic approach, especially emphasizing Rational Emotive Behavior Therapy (REBT) and Cognitive Behavior Therapy (CBT) methods.
I see my role as a therapist as being a skilled helper who creates a welcoming, nonjudgmental space where we work together to help you, the client, to gain more insight into yourself, develop healthy self-compassion, and make positive changes. I believe that it is not the things that happen to us that create negative emotions, but rather our "unhelpful" thoughts and behaviors in response to them. I use an eclectic approach, especially emphasizing Rational Emotive Behavior Therapy (REBT) and Cognitive Behavior Therapy (CBT) methods.
In-person or Online.
I focus on creating a supportive space for women and college aged adults who are tired of carrying everything alone. Together, we’ll work toward healing, clarity, and lasting change (at your pace). Many of my clients are thoughtful, and deeply caring individuals who appear capable on the outside, but internally feel overwhelmed, anxious, emotionally exhausted, or disconnected from themselves. This work is more than a career to me, it’s rooted in compassion, authenticity, and a deep belief in every person has the ability to grow, heal, and reconnect with themselves.
In-person or Online.
I focus on creating a supportive space for women and college aged adults who are tired of carrying everything alone. Together, we’ll work toward healing, clarity, and lasting change (at your pace). Many of my clients are thoughtful, and deeply caring individuals who appear capable on the outside, but internally feel overwhelmed, anxious, emotionally exhausted, or disconnected from themselves. This work is more than a career to me, it’s rooted in compassion, authenticity, and a deep belief in every person has the ability to grow, heal, and reconnect with themselves.
I offer virtual therapy and in-person therapy in Greensboro and evaluation services in Greensboro and Cary.
I provide assessment and therapy services in order to better understand the unique needs of my clients and help them achieve their goals in a collaborative and supportive environment. My approach to therapy is individualized, focusing on the specific strengths and challenges of each client. I have experience treating a variety of emotional and behavioral difficulties including anxiety, depression, self-harm, emotional dysregulation, ADHD, and defiance. I also have experience working with parents to facilitate communication with their children, encourage connection, and implement more effective discipline techniques.
I offer virtual therapy and in-person therapy in Greensboro and evaluation services in Greensboro and Cary.
I provide assessment and therapy services in order to better understand the unique needs of my clients and help them achieve their goals in a collaborative and supportive environment. My approach to therapy is individualized, focusing on the specific strengths and challenges of each client. I have experience treating a variety of emotional and behavioral difficulties including anxiety, depression, self-harm, emotional dysregulation, ADHD, and defiance. I also have experience working with parents to facilitate communication with their children, encourage connection, and implement more effective discipline techniques.
Greg Letourneau has been licensed by the North Carolina Social Work Certification and Licensure Board since 1996. He has received his certification as a sex addictions therapist(CSAT), in 2006 and has become a clinical supervisor for the past 9 years. Greg has particular interest in working with family members struggling with trauma and addictions. He is EMDR trained to help assist clients recover and heal from their past traumatic experiences.
Greg Letourneau has been licensed by the North Carolina Social Work Certification and Licensure Board since 1996. He has received his certification as a sex addictions therapist(CSAT), in 2006 and has become a clinical supervisor for the past 9 years. Greg has particular interest in working with family members struggling with trauma and addictions. He is EMDR trained to help assist clients recover and heal from their past traumatic experiences.
I offer sessions in person in NC, or via secure online video most weekdays in CO, NC, and FL.
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
I offer sessions in person in NC, or via secure online video most weekdays in CO, NC, and FL.
Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.
Individuals, couples, and families who feel stuck, disconnected, or overwhelmed-you’ve found the right place. If you’re facing anxiety, relationship conflict, self-doubt, or the pressure to have it all together, know that you don’t have to face it alone. Many of my clients are young adults in transition, couples seeking deeper connection, or those healing their relationship with food and body. Each shares a hope for growth, to understand themselves and their relationships, find balance and confidence, and create more peace and fulfillment in everyday life.
Individuals, couples, and families who feel stuck, disconnected, or overwhelmed-you’ve found the right place. If you’re facing anxiety, relationship conflict, self-doubt, or the pressure to have it all together, know that you don’t have to face it alone. Many of my clients are young adults in transition, couples seeking deeper connection, or those healing their relationship with food and body. Each shares a hope for growth, to understand themselves and their relationships, find balance and confidence, and create more peace and fulfillment in everyday life.
Whispering Willows Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHCS
3 Endorsed
Serves Area
Life’s challenges can feel overwhelming, but counseling can offer support, clarity, and hope. I provide a warm, safe and nonjudgmental space where women feel seen, heard, and empowered to share their truth. With over 20 years of experience, I help clients navigate trauma, anxiety, stress, grief, and life transitions across the lifespan—from emerging adulthood to pregnancy, the perinatal period, perimenopause, and menopause. To support busy schedules, I offer evening, night, and weekend appointments so time and accessibility are not barriers for those ready to begin their healing journey and move toward growth, healing, and emotional
Life’s challenges can feel overwhelming, but counseling can offer support, clarity, and hope. I provide a warm, safe and nonjudgmental space where women feel seen, heard, and empowered to share their truth. With over 20 years of experience, I help clients navigate trauma, anxiety, stress, grief, and life transitions across the lifespan—from emerging adulthood to pregnancy, the perinatal period, perimenopause, and menopause. To support busy schedules, I offer evening, night, and weekend appointments so time and accessibility are not barriers for those ready to begin their healing journey and move toward growth, healing, and emotional
I help you upgrade your relationships.
Are you an exhausted people-pleaser who wishes you could be more honest? Do you find yourself wanting to grow in self-awareness? Do you wish you had better boundaries? More effective communication? I aim to help you with all things interpersonal — whether that be with family members, friends, romantic partners, or with yourself. My experience is primarily with young adults, although I serve clients ages 12 - 112.
I help you upgrade your relationships.
Are you an exhausted people-pleaser who wishes you could be more honest? Do you find yourself wanting to grow in self-awareness? Do you wish you had better boundaries? More effective communication? I aim to help you with all things interpersonal — whether that be with family members, friends, romantic partners, or with yourself. My experience is primarily with young adults, although I serve clients ages 12 - 112.
Amethyst Consulting and Treatment Solutions, PLLC
Clinical Social Work/Therapist
1 Endorsed
Serves Area
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
Amethyst is committed to developing and providing the latest, most effective treatment practices and, in all things, promoting dignity, compassion, and respect for clients and their families as the absolute standard. We envision a society that values and promotes mental health as an integral part of overall health within and across diverse communities so that individuals and their families are free from stigma and discrimination and can successfully realize their potential.
Full Life Counseling & Recovery
Lic Clinical Mental Health Counselor Supervisor, MAEd, LCMHC-S, LCAS, CCS
Winston Salem, NC 27104
We offer in-person & virtual services for adolescents, adults, couples and families.
We bring hope to families living in fear, and we help direct individuals and families to treatment resources and other recovery resources that are consistent with each families needs, preferences and resources. As independent addiction specialists, we have no affiliation with any specific treatment program, which allows us the freedom to make referrals that are most appropriate for the individual. While we honor & appreciate the legacy of 12-step recovery, we recognize that there are many other pathways to recovery. Our mission is to bring hope, guidance, support and community for individuals and families affected by substance use or mental health disorders in pursuit of a full life in recovery.
We offer in-person & virtual services for adolescents, adults, couples and families.
We bring hope to families living in fear, and we help direct individuals and families to treatment resources and other recovery resources that are consistent with each families needs, preferences and resources. As independent addiction specialists, we have no affiliation with any specific treatment program, which allows us the freedom to make referrals that are most appropriate for the individual. While we honor & appreciate the legacy of 12-step recovery, we recognize that there are many other pathways to recovery. Our mission is to bring hope, guidance, support and community for individuals and families affected by substance use or mental health disorders in pursuit of a full life in recovery.
I offer therapy both in-person and virtually, with evening and weekend appointments available to fit your schedule.
You might be feeling stuck, disconnected, or unsure of where to turn next. Maybe you’re carrying the weight of trauma, navigating big life changes, or trying to quiet the inner critic that keeps getting in the way. You want to feel more grounded and confident - to understand yourself better, set boundaries, and build relationships that feel authentic and supportive. You’re ready for things to feel different, but you’re not sure how to start.
I offer therapy both in-person and virtually, with evening and weekend appointments available to fit your schedule.
You might be feeling stuck, disconnected, or unsure of where to turn next. Maybe you’re carrying the weight of trauma, navigating big life changes, or trying to quiet the inner critic that keeps getting in the way. You want to feel more grounded and confident - to understand yourself better, set boundaries, and build relationships that feel authentic and supportive. You’re ready for things to feel different, but you’re not sure how to start.
I offer therapy session in-person or online via video, whichever you're most comfortable with.
Starting therapy can feel intimidating, but you don’t have to do it alone. Hi, I’m Salem, and I have had the privilege of providing therapy across a variety of settings. In my work, I strive to create a safe, welcoming space where you can be yourself, share what matters to you, and truly feel understood. Together, we will navigate challenges, celebrate growth, and work toward feeling more empowered, connected, and aligned to your best self.
I offer therapy session in-person or online via video, whichever you're most comfortable with.
Starting therapy can feel intimidating, but you don’t have to do it alone. Hi, I’m Salem, and I have had the privilege of providing therapy across a variety of settings. In my work, I strive to create a safe, welcoming space where you can be yourself, share what matters to you, and truly feel understood. Together, we will navigate challenges, celebrate growth, and work toward feeling more empowered, connected, and aligned to your best self.
In the words of a famous bear, "You're braver than you believe, stronger than you seem and smarter than you think!"- I love to help anyone who is struggling emotionally. My ideal client is someone who is willing to reflect on their trouble and open to discovering their own strengths! I have experience with adults, teenagers, and children. It is possible to heal from emotional pain. I am under the supervision of Susannah Cecil, MEd, LCMHCS
In the words of a famous bear, "You're braver than you believe, stronger than you seem and smarter than you think!"- I love to help anyone who is struggling emotionally. My ideal client is someone who is willing to reflect on their trouble and open to discovering their own strengths! I have experience with adults, teenagers, and children. It is possible to heal from emotional pain. I am under the supervision of Susannah Cecil, MEd, LCMHCS
My work is rooted in helping people come home to themselves. Pulling from psychodynamic and relational therapy, I help clients deepen emotional awareness, strengthening communication, reflect on the way they connect with others, and find greater ease in everyday life. I weave mindfulness and practical tools for change into my work, offering individual and group therapy, ketamine-assisted psychotherapy, and supervision for LCSWA clinicians. An area of specialization includes working with older adults struggling with grief and loss, loneliness, chronic health condition, care giver fatigue.
My work is rooted in helping people come home to themselves. Pulling from psychodynamic and relational therapy, I help clients deepen emotional awareness, strengthening communication, reflect on the way they connect with others, and find greater ease in everyday life. I weave mindfulness and practical tools for change into my work, offering individual and group therapy, ketamine-assisted psychotherapy, and supervision for LCSWA clinicians. An area of specialization includes working with older adults struggling with grief and loss, loneliness, chronic health condition, care giver fatigue.
Everyone has their own unique story to tell. Having a dedicated space where you can freely express yourself and receive external support can be comforting. I offer unwavering support and knowledge about LGBTQIA+ relationships and unconventional relationship dynamics. My primary goal is to establish an atmosphere in which you feel acknowledged—approaching our interactions with a mindset of open-mindedness, empathy, and genuine concern that fosters a sense of curiosity.
Everyone has their own unique story to tell. Having a dedicated space where you can freely express yourself and receive external support can be comforting. I offer unwavering support and knowledge about LGBTQIA+ relationships and unconventional relationship dynamics. My primary goal is to establish an atmosphere in which you feel acknowledged—approaching our interactions with a mindset of open-mindedness, empathy, and genuine concern that fosters a sense of curiosity.
Balancing life has become more difficult than usual. The emotional weight of showing up every day can feel exhausting. For those working in education, constantly pouring into students, families, staff, and systems can leave little room to care for yourself. You may find yourself feeling emotionally drained, overwhelmed, disconnected, or even fantasizing about running away and starting over. Waking up, going to work, managing responsibilities, and simply doing life can begin to feel overwhelming. You may catch yourself wondering, “There has to be more to life than this.”
Balancing life has become more difficult than usual. The emotional weight of showing up every day can feel exhausting. For those working in education, constantly pouring into students, families, staff, and systems can leave little room to care for yourself. You may find yourself feeling emotionally drained, overwhelmed, disconnected, or even fantasizing about running away and starting over. Waking up, going to work, managing responsibilities, and simply doing life can begin to feel overwhelming. You may catch yourself wondering, “There has to be more to life than this.”
See more therapy options for Pilot Mountain
Nearby In Person Therapists Searches for Pilot Mountain
- Advance
- Ararat
- Clemmons
- Elkin
- King
- Lewisville
- Mount Airy
- Pfafftown
- Walkertown
- Walnut Cove
- Winston Salem
- Yadkinville
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.