Family Therapists in Pilot Mountain, NC
I am a therapist who specializes in helping people heal their relationship with sleep and with themselves. I work with adults who are tired of feeling exhausted, wired, or stuck in worry at night, and who are ready to try a kinder, more science-based approach. In our work together, I combine evidence-based tools like CBT-I, ACT, Motivational Interviewing, and Solution-Focused strategies with a warm, collaborative style, so you feel supported rather than judged. My goal is to help you reclaim a healthy rhythm of rest, resilience, and renewal, and to feel more like yourself again in your days, not just your nights.
I am a therapist who specializes in helping people heal their relationship with sleep and with themselves. I work with adults who are tired of feeling exhausted, wired, or stuck in worry at night, and who are ready to try a kinder, more science-based approach. In our work together, I combine evidence-based tools like CBT-I, ACT, Motivational Interviewing, and Solution-Focused strategies with a warm, collaborative style, so you feel supported rather than judged. My goal is to help you reclaim a healthy rhythm of rest, resilience, and renewal, and to feel more like yourself again in your days, not just your nights.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
More Therapists Nearby
Bethany Oberg
Licensed Professional Counselor, LCMHC, LPC, QS
1 Endorsed
Mount Airy, NC 27030
Waitlist for new clients
My approach integrates cognitive/behavioral modalities in addition to internal family systems (IFS), trauma-informed care, and mindfulness techniques.
In every session, my goal is to help clients discover their inner strength, navigate their challenges, and achieve meaningful growth. I am privileged to walk alongside individuals on their path to healing, providing guidance, hope, and unwavering support. Healing is a collaborative journey. As a counselor, my role is to guide, support, and empower my clients and work toward their goals. Whether through individual sessions, group counseling, or community outreach, my mission remains the same: to provide compassionate care and promote mental well-being for all.
My approach integrates cognitive/behavioral modalities in addition to internal family systems (IFS), trauma-informed care, and mindfulness techniques.
In every session, my goal is to help clients discover their inner strength, navigate their challenges, and achieve meaningful growth. I am privileged to walk alongside individuals on their path to healing, providing guidance, hope, and unwavering support. Healing is a collaborative journey. As a counselor, my role is to guide, support, and empower my clients and work toward their goals. Whether through individual sessions, group counseling, or community outreach, my mission remains the same: to provide compassionate care and promote mental well-being for all.
She offers individual, couples, and family counseling, integrating Christian principles when desired.
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions. Many of her clients feel overwhelmed by relationship challenges, past wounds, or personal struggles and seek a safe, faith-based therapy approach to healing. Through a combination of evidence-based techniques and Christian counseling, Amber helps clients build resilience, regain confidence, and find peace in their personal and relational lives. She provides individual therapy tailored to each person's needs, fostering growth, emotional well-being, and healing.
She offers individual, couples, and family counseling, integrating Christian principles when desired.
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions. Many of her clients feel overwhelmed by relationship challenges, past wounds, or personal struggles and seek a safe, faith-based therapy approach to healing. Through a combination of evidence-based techniques and Christian counseling, Amber helps clients build resilience, regain confidence, and find peace in their personal and relational lives. She provides individual therapy tailored to each person's needs, fostering growth, emotional well-being, and healing.
Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength.
Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!
Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength.
Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!
Couples and family therapy are offered on a private-pay basis.
Many of my clients have spent years managing anxiety or relationship stress — only to find themselves still stuck in patterns they can't quite explain. What we often discover underneath is trauma they didn't realize was there. Not necessarily one big event, but relational wounds from earlier experiences that kept shaping how they see themselves and connect with others. If you've tried the coping skills and still don't feel like yourself, that's exactly where I do my best work. I work with adults and teens — in person in Asheville and virtually across NC.
Couples and family therapy are offered on a private-pay basis.
Many of my clients have spent years managing anxiety or relationship stress — only to find themselves still stuck in patterns they can't quite explain. What we often discover underneath is trauma they didn't realize was there. Not necessarily one big event, but relational wounds from earlier experiences that kept shaping how they see themselves and connect with others. If you've tried the coping skills and still don't feel like yourself, that's exactly where I do my best work. I work with adults and teens — in person in Asheville and virtually across NC.
I specialize in faith based counseling for women struggling with depression, anxiety, grief and loss, faith, or trauma from family or relationships.
I am a Licensed Clinical Mental Health Supervisor, specializing in the integration of faith in counseling. My goal is to provide hope, help, and healing to other people across North Carolina via tele-therapy. Some areas of specialty are: anxiety, worry, depression, marriage, past wounds, parenting, adjustments, grief and bereavement, postpartum, isolation, ruminating thoughts and behaviors, relationship issues, spiritual struggles, and boundaries.
I specialize in faith based counseling for women struggling with depression, anxiety, grief and loss, faith, or trauma from family or relationships.
I am a Licensed Clinical Mental Health Supervisor, specializing in the integration of faith in counseling. My goal is to provide hope, help, and healing to other people across North Carolina via tele-therapy. Some areas of specialty are: anxiety, worry, depression, marriage, past wounds, parenting, adjustments, grief and bereavement, postpartum, isolation, ruminating thoughts and behaviors, relationship issues, spiritual struggles, and boundaries.
You've taken your first step into healing, and I'm here to assist you through this worthwhile journey. It might have been challenging to seek help, but by doing so you are headed towards release. I'm dedicated to uplifting those experiencing low moods, feeling misunderstood, or navigating shifts in relationship dynamics. Today is your day and I look forward to walking alongside you. Thank you for trusting me!
You've taken your first step into healing, and I'm here to assist you through this worthwhile journey. It might have been challenging to seek help, but by doing so you are headed towards release. I'm dedicated to uplifting those experiencing low moods, feeling misunderstood, or navigating shifts in relationship dynamics. Today is your day and I look forward to walking alongside you. Thank you for trusting me!
Nova Dia Counseling Services
Licensed Clinical Mental Health Counselor, LCMHC
4 Endorsed
Winston Salem, NC 27101
I have numerous years of experience implementing techniques from various therapy modalities including cognitive behavioral therapy, Gottman couples therapy, and other client-centered approaches in both English and Spanish to create a safe space for my clients and foster a strong therapeutic relationship founded on understanding and rapport.
I have numerous years of experience implementing techniques from various therapy modalities including cognitive behavioral therapy, Gottman couples therapy, and other client-centered approaches in both English and Spanish to create a safe space for my clients and foster a strong therapeutic relationship founded on understanding and rapport.
We all reach points in our stories where we feel stuck, perhaps because of the cards we’ve been dealt, habits that have come to define us, relationships that feel like a rollercoaster…the list goes on. When I’ve reached those points in my own life, therapy has helped me find a way forward. Now as a therapist myself, I enjoy helping others get unstuck and move towards wider and freer places - where we build in space to pause and reflect, so you can be intentional about how you live and grow.
We all reach points in our stories where we feel stuck, perhaps because of the cards we’ve been dealt, habits that have come to define us, relationships that feel like a rollercoaster…the list goes on. When I’ve reached those points in my own life, therapy has helped me find a way forward. Now as a therapist myself, I enjoy helping others get unstuck and move towards wider and freer places - where we build in space to pause and reflect, so you can be intentional about how you live and grow.
Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.
Anxiety and depression can be suffocating and often restrict you from engaging in life in the ways you want to. They are quite successful at creating a cycle of disappointment and desperation that convince you you’re alone and helpless. While that inner voice of yours may be wreaking havoc and demanding that you rethink that situation or decision for the umpteenth time, let me remind you that you are not broken nor are you alone. Everyone has an inherent ability to achieve personal growth and overcome the ravages of anxiety — we just need some guidance at times.
We all have times when we struggle with feelings of being sad, anxious or depressed, grieving over the loss of a loved one, going through a transition in life, having low self-esteem, experiencing relationship problems, or just feeling low or "off." These and other forms of conflict can be overwhelming.
We all have times when we struggle with feelings of being sad, anxious or depressed, grieving over the loss of a loved one, going through a transition in life, having low self-esteem, experiencing relationship problems, or just feeling low or "off." These and other forms of conflict can be overwhelming.
One of my favorite quotes that really applies to therapy-seekers is this: "Every flight begins with a fall." You may feel alone, afraid, or ashamed, but you also have a bit of hope that talking with someone new about it might help. If some of your concerns are related to your sexuality or your relationships, and you don't know where to turn for nonjudgmental expertise, you're in the right place. I will walk us down the path to figuring out how to get your goals to mesh with your day-to-day reality in a way that will flow more smoothly than what you've been slogging through. It won't always be comfortable work, but you've got this.
One of my favorite quotes that really applies to therapy-seekers is this: "Every flight begins with a fall." You may feel alone, afraid, or ashamed, but you also have a bit of hope that talking with someone new about it might help. If some of your concerns are related to your sexuality or your relationships, and you don't know where to turn for nonjudgmental expertise, you're in the right place. I will walk us down the path to figuring out how to get your goals to mesh with your day-to-day reality in a way that will flow more smoothly than what you've been slogging through. It won't always be comfortable work, but you've got this.
Brief Training/extended training in- Multisystemic therapy, tf-cbt, ESFT, crisis counseling, brief family therapy, etc.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
Brief Training/extended training in- Multisystemic therapy, tf-cbt, ESFT, crisis counseling, brief family therapy, etc.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
Sarah F MacReynolds
Clinical Social Work/Therapist, LCSW
5 Endorsed
Clemmons, NC 27012
Waitlist for new clients
I focus treatment on helping individuals and families find balance in their lives, while with issues such as stress, depression, addiction, and wellness issues.
Now offering brainspotting.
I focus treatment on helping individuals and families find balance in their lives, while with issues such as stress, depression, addiction, and wellness issues.
Now offering brainspotting.
Sunshine Counseling & Consulting Services, PLLC
Licensed Professional Counselor, MS, NCC, LCMHCS
Winston Salem, NC 27130
My approach blends evidence-based practices like Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy and family systems work.
Greetings, and thank you for visiting my Psychology Today Profile. I’m Shawn Roberson founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina. As a Licensed Clinical Mental Health Counselor Supervisor, I provide virtual counseling throughout North Carolina and in-person sessions in Winston-Salem.
With 26 years of experience in behavioral health, I’ve worked with children, adolescents, young adults and middle-aged adults. I’m passionate about creating a safe and supportive space for clients to explore challenges, build on their strengths, and move toward meaningful growth.
My approach blends evidence-based practices like Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy and family systems work.
Greetings, and thank you for visiting my Psychology Today Profile. I’m Shawn Roberson founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina. As a Licensed Clinical Mental Health Counselor Supervisor, I provide virtual counseling throughout North Carolina and in-person sessions in Winston-Salem.
With 26 years of experience in behavioral health, I’ve worked with children, adolescents, young adults and middle-aged adults. I’m passionate about creating a safe and supportive space for clients to explore challenges, build on their strengths, and move toward meaningful growth.
I specialize in individual, family and group counseling.
My approach to therapy is rooted in the belief that everyone deserves happiness. We all experience bumps in the road, but that does not mean the hard times are permanent.
I approach each client with openness , warmth, and respect. I focus on using proven research based interventions that fit the needs of each and every client.
I specialize in individual, family and group counseling.
My approach to therapy is rooted in the belief that everyone deserves happiness. We all experience bumps in the road, but that does not mean the hard times are permanent.
I approach each client with openness , warmth, and respect. I focus on using proven research based interventions that fit the needs of each and every client.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Skills, Trauma Focused- Cognitive Behavioral Therapy (TF-CBT) Skills, Motivational Interviewing (MI), Trauma-Based Resilient Intervention (TBRI) skills, and Family Systems Theory to work with each individual towards their personal therapy goals.
I believe that healing begins with connection, and I strive to create a safe, nonjudgmental space where you can share openly and feel truly heard. My approach is compassionate and collaborative - I walk alongside you as we work through challenges such as: anxiety, depression, trauma, addiction, and life transitions.
Counseling with me isn’t about quick fixes, but about building skills, discovering strengths, and creating meaningful change at your own pace. My goal is to support you in finding hope, resilience, and a renewed sense of self.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Skills, Trauma Focused- Cognitive Behavioral Therapy (TF-CBT) Skills, Motivational Interviewing (MI), Trauma-Based Resilient Intervention (TBRI) skills, and Family Systems Theory to work with each individual towards their personal therapy goals.
I believe that healing begins with connection, and I strive to create a safe, nonjudgmental space where you can share openly and feel truly heard. My approach is compassionate and collaborative - I walk alongside you as we work through challenges such as: anxiety, depression, trauma, addiction, and life transitions.
Counseling with me isn’t about quick fixes, but about building skills, discovering strengths, and creating meaningful change at your own pace. My goal is to support you in finding hope, resilience, and a renewed sense of self.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for Pilot Mountain
Nearby Family Therapy Searches for Pilot Mountain
- Advance
- Ararat
- Clemmons
- Elkin
- King
- Lewisville
- Mount Airy
- Pfafftown
- Walkertown
- Walnut Cove
- Winston Salem
- Yadkinville
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support for family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counseling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioral changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counseling sessions?
Family counseling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counseling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $150 to $250 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Insurance coverage for family therapy varies by plan. Some plans may cover family therapy when it is part of treatment for a diagnosed mental health condition affecting one family member. However, many plans do not cover therapy for general family conflict, communication concerns, or relationship issues alone. Before starting therapy, it is important to check with your insurance provider to confirm whether family therapy is covered, what your copay or deductible may be, and whether any diagnosis, referral, or prior authorization is required.