EMDR Therapists in Pilot Mountain, NC
I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR), and include other interventions as needed.
Clients may strive for improved communication and conflict-resolution skills, processing of traumatic events, healthier thoughts/behaviors, coping skills for various life stressors, etc.
I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR), and include other interventions as needed.
Clients may strive for improved communication and conflict-resolution skills, processing of traumatic events, healthier thoughts/behaviors, coping skills for various life stressors, etc.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
More Therapists Nearby
Onward/Upward Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW
1 Endorsed
Online Only
For individual therapy, I am trained in EMDR therapy for PTSD.
As a neurodivergent-affirming therapist, I offer services for clients during non-traditional hours for second/third shift workers and night owls; I see all of my clients from 7PM until midnight.
I offer evidence-based therapy specialized in treating adults with ADHD, Autism, PTSD (or even a combination), and more importantly, I'm here to be a compassionate, trauma-informed sounding board to help you on your journey to your best mental health. Self-compassion, resilience, and coping are skills that can be taught, no matter where your starting line is!
For individual therapy, I am trained in EMDR therapy for PTSD.
As a neurodivergent-affirming therapist, I offer services for clients during non-traditional hours for second/third shift workers and night owls; I see all of my clients from 7PM until midnight.
I offer evidence-based therapy specialized in treating adults with ADHD, Autism, PTSD (or even a combination), and more importantly, I'm here to be a compassionate, trauma-informed sounding board to help you on your journey to your best mental health. Self-compassion, resilience, and coping are skills that can be taught, no matter where your starting line is!
I use Internal Family Systems, EMDR, DBT in clinical practice.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
I use Internal Family Systems, EMDR, DBT in clinical practice.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
Do you struggle to feel understood by yourself and others? Do you feel alone and isolated among people who seem to have things figured out? Are you overwhelmed and overstimulated trying to make your way in a world that feels like it wasn't designed for you? Now more than ever, people are wanting to understand their self-identity. We believe you shouldn't have to feel so alone. At Grove Counseling, we offer a safe space where you will be heard, seen, and valued as the unique individual that you are. We can help you process trauma, work through big feelings, and cope with change so you can be the best version of yourself.
Do you struggle to feel understood by yourself and others? Do you feel alone and isolated among people who seem to have things figured out? Are you overwhelmed and overstimulated trying to make your way in a world that feels like it wasn't designed for you? Now more than ever, people are wanting to understand their self-identity. We believe you shouldn't have to feel so alone. At Grove Counseling, we offer a safe space where you will be heard, seen, and valued as the unique individual that you are. We can help you process trauma, work through big feelings, and cope with change so you can be the best version of yourself.
I am trained in EMDR which can help people process emotions and past experiences as well as increase awareness of patterns in their lives.
What if you aren't something that needs to be figured out but a person worthy of time and understanding? At its most basic, my goal as a counselor is to consistently show up as a curious, non-judgmental, compassionate witness of your experience. I believe that even our most troubling thoughts and behaviors can be understood as ways we have adapted to get our needs met. Through this respectful lens, we can explore patterns that feel recycled in your life and move toward something different. Together, we will personalize a balance of new skills/information and emotional processing based on your ever-evolving present experience.
I am trained in EMDR which can help people process emotions and past experiences as well as increase awareness of patterns in their lives.
What if you aren't something that needs to be figured out but a person worthy of time and understanding? At its most basic, my goal as a counselor is to consistently show up as a curious, non-judgmental, compassionate witness of your experience. I believe that even our most troubling thoughts and behaviors can be understood as ways we have adapted to get our needs met. Through this respectful lens, we can explore patterns that feel recycled in your life and move toward something different. Together, we will personalize a balance of new skills/information and emotional processing based on your ever-evolving present experience.
Laci Green
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA
3 Endorsed
Winston Salem, NC 27103
I am trained in EMDR therapy to support my clients with trauma processing.
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences in life can get "stuck" in the mind and body, making it difficult to relax. Our work together will build on your strengths to develop inner calm, deeper relationships, and greater confidence in who you are.
I am trained in EMDR therapy to support my clients with trauma processing.
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences in life can get "stuck" in the mind and body, making it difficult to relax. Our work together will build on your strengths to develop inner calm, deeper relationships, and greater confidence in who you are.
I utilize DBT, EMDR, Trauma Focused, and Psychoanalysis.
My ideal client will be dealing with trauma that may have occurred as a child as well as an adult. My other ideal client would be military veterans (active duty or veterans) that have encountered trauma. Their needs will center on alleviating the trauma as well as increasing their daily functioning free from potential depression, anxiety, anger and suicidal thoughts. I also see adolescents and teenagers that have encountered depression and anxiety, which has affected them in a variety of ways and the same age athletes who are struggling with the chalIenges of being an athlete.
I utilize DBT, EMDR, Trauma Focused, and Psychoanalysis.
My ideal client will be dealing with trauma that may have occurred as a child as well as an adult. My other ideal client would be military veterans (active duty or veterans) that have encountered trauma. Their needs will center on alleviating the trauma as well as increasing their daily functioning free from potential depression, anxiety, anger and suicidal thoughts. I also see adolescents and teenagers that have encountered depression and anxiety, which has affected them in a variety of ways and the same age athletes who are struggling with the chalIenges of being an athlete.
Chaka Burnett
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
1 Endorsed
Winston Salem, NC 27101
I use EMDR (Eye Movement Desensitization and Reprocessing) as one of the tools in therapy to help clients process and heal from past experiences that may still affect their daily life.
Welcome! Reaching out for support can be a difficult step, and choosing to begin counseling often comes with courage, uncertainty, and hope. My role is to provide a safe, respectful, and collaborative space where you can explore challenges, gain insight, build confidence, and work toward meaningful change at your own pace.
I use EMDR (Eye Movement Desensitization and Reprocessing) as one of the tools in therapy to help clients process and heal from past experiences that may still affect their daily life.
Welcome! Reaching out for support can be a difficult step, and choosing to begin counseling often comes with courage, uncertainty, and hope. My role is to provide a safe, respectful, and collaborative space where you can explore challenges, gain insight, build confidence, and work toward meaningful change at your own pace.
My foundational theories are EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) in my practice.
Thank you for stopping by and I look forward to getting to know you sometime soon. This is a significant step towards change in your life already. Asking for help, though simple, is not easy and can be a big decision. My clinical approach includes goal oriented care anchored in empathy, compassion and ongoing collaboration. Meaningful change can be possible for everyone at any stage in life. I would be honored to be part of your journey towards personal serenity and happiness.
My foundational theories are EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) in my practice.
Thank you for stopping by and I look forward to getting to know you sometime soon. This is a significant step towards change in your life already. Asking for help, though simple, is not easy and can be a big decision. My clinical approach includes goal oriented care anchored in empathy, compassion and ongoing collaboration. Meaningful change can be possible for everyone at any stage in life. I would be honored to be part of your journey towards personal serenity and happiness.
I am also trained in EMDR for trauma.
At Bloom Couples Counseling, I offer comprehensive, scientifically validated relationship counseling in Winston-Salem NC and virtually across NC and VA. I help you and your partner unravel the mystery of the cyclical nature of relationship problems, reducing frustration and restoring connection. Using evidence-based tools and approaches, my goal is to help you and your partner move from distance to addressing the problems as a team, leaving you both with a sense of pride in each other's core needs and dreams for the relationship.
I am also trained in EMDR for trauma.
At Bloom Couples Counseling, I offer comprehensive, scientifically validated relationship counseling in Winston-Salem NC and virtually across NC and VA. I help you and your partner unravel the mystery of the cyclical nature of relationship problems, reducing frustration and restoring connection. Using evidence-based tools and approaches, my goal is to help you and your partner move from distance to addressing the problems as a team, leaving you both with a sense of pride in each other's core needs and dreams for the relationship.
I am trained in EMDR (eye movement desensitization and reprocessing) and am a Certified Clinical Trauma Professional (CCTP).
Are you stuck with a narrative you didn't count on? It may be causing emotional or physical pain, weariness and hopelessness. But your present narrative is only one point-in-time piece of your story.
I am trained in EMDR (eye movement desensitization and reprocessing) and am a Certified Clinical Trauma Professional (CCTP).
Are you stuck with a narrative you didn't count on? It may be causing emotional or physical pain, weariness and hopelessness. But your present narrative is only one point-in-time piece of your story.
I am trained in EMDR, CBT, mindfulness practices, and Emotion-focused Therapy.
Hello! So glad you are taking the steps to explore personal growth through counseling! If you’re struggling with relationship dissatisfaction, anxiety, substance use, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings, increase connection, build resilience, and reduce trauma symptoms.
I am trained in EMDR, CBT, mindfulness practices, and Emotion-focused Therapy.
Hello! So glad you are taking the steps to explore personal growth through counseling! If you’re struggling with relationship dissatisfaction, anxiety, substance use, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings, increase connection, build resilience, and reduce trauma symptoms.
New Life Counseling Center, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
1 Endorsed
Winston Salem, NC 27103
Some specialties include Hypnotherapy, Trauma Focused, CBT (Cognitive Behavior), DBT (Dialectical Behavior Therapy) EMDR (Eye Movement Desensitization and Reprocessing Therapy).
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
Some specialties include Hypnotherapy, Trauma Focused, CBT (Cognitive Behavior), DBT (Dialectical Behavior Therapy) EMDR (Eye Movement Desensitization and Reprocessing Therapy).
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
If you are feeling overwhelmed by anxiety, depression, grief, or the weight of trauma—whether recent or from long ago—you deserve a space where you feel truly seen and heard. You might be struggling with relationship challenges, whether in a committed partnership, an open relationship, or navigating co-parenting complexities. You want relief from these burdens and a way to communicate your needs clearly, build trust, and rekindle connection. Your goal is to find lasting peace and confidence so you can live a more fulfilling, authentic life with greater ease and self-trust.
If you are feeling overwhelmed by anxiety, depression, grief, or the weight of trauma—whether recent or from long ago—you deserve a space where you feel truly seen and heard. You might be struggling with relationship challenges, whether in a committed partnership, an open relationship, or navigating co-parenting complexities. You want relief from these burdens and a way to communicate your needs clearly, build trust, and rekindle connection. Your goal is to find lasting peace and confidence so you can live a more fulfilling, authentic life with greater ease and self-trust.
Trained in Ericksonian/clinical hypnotherapy, inter-generational family systems, gestalt, EMDR, Gottman Marital Therapy, Complementary Health/somatic, Cognitive behavioral, psychodrama, Rolfing, and mindfulness.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
Trained in Ericksonian/clinical hypnotherapy, inter-generational family systems, gestalt, EMDR, Gottman Marital Therapy, Complementary Health/somatic, Cognitive behavioral, psychodrama, Rolfing, and mindfulness.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
I use evidence-based treatments such as EMDR to help process and reduce the impact of trauma, while also weaving in inner child work to build self-compassion related to early emotional experiences.
We all long to feel a sense of belonging and connection, and positive relationships are essential in helping us live fulfilling lives. However, old wounds and different communication styles can sometimes prevent us from finding satisfaction in our current connections, leaving us feeling stuck and disillusioned. Life also has a way of pulling the rug from under our feet leaving us feeling lost, broken, and unsure of how we got to this point in our story.
I use evidence-based treatments such as EMDR to help process and reduce the impact of trauma, while also weaving in inner child work to build self-compassion related to early emotional experiences.
We all long to feel a sense of belonging and connection, and positive relationships are essential in helping us live fulfilling lives. However, old wounds and different communication styles can sometimes prevent us from finding satisfaction in our current connections, leaving us feeling stuck and disillusioned. Life also has a way of pulling the rug from under our feet leaving us feeling lost, broken, and unsure of how we got to this point in our story.
If you're ready to make change in your life, you've come to the right place! If you want to do therapy online from the comfort of your home, we will be a great fit (just get ready for me to ask to meet any pets.) If you dislike sitting in an office and want to meet outdoors for therapy, I'm your person. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, ski, or kayak during your session. I also have an office where we can meet downtown. It's pet-friendly, so bring your babies! I specialize in Trauma-integration, LGBTQIA+ affirming therapy, relationships, and goal-focus.
If you're ready to make change in your life, you've come to the right place! If you want to do therapy online from the comfort of your home, we will be a great fit (just get ready for me to ask to meet any pets.) If you dislike sitting in an office and want to meet outdoors for therapy, I'm your person. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, ski, or kayak during your session. I also have an office where we can meet downtown. It's pet-friendly, so bring your babies! I specialize in Trauma-integration, LGBTQIA+ affirming therapy, relationships, and goal-focus.
Allison M Pow
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, NCC
2 Endorsed
Serves Area
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
Have you lost touch with who you are? Have you given so much of yourself to everyone else that you don't know how you got here... or how to get back to YOU? I provide depth-oriented counseling for survivors of traumatic relationships, disrupted attachments, and developmental wounds. I also specialize in perinatal trauma and work with parents who have experienced trauma during pregnancy or the birth of a child. My approach is based in attachment theory and influenced by current research on attachment, emotion regulation, and the mind-body connection.
Now accepting new patients Virtually. I specialize in helping individuals and families during the tough times. I have extensive training in the treatment of trauma, OCD, and anxiety related disorders for adults, adolescents, and children.
Now accepting new patients Virtually. I specialize in helping individuals and families during the tough times. I have extensive training in the treatment of trauma, OCD, and anxiety related disorders for adults, adolescents, and children.
See more therapy options for Pilot Mountain
Nearby EMDR Therapists Searches for Pilot Mountain
- Advance
- Clemmons
- Elkin
- Harmony
- High Point
- Kernersville
- Lewisville
- Mocksville
- Mount Airy
- Oak Ridge
- Summerfield
- Winston Salem
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.