Therapists for Seniors in Pilot Mountain, NC
I am a therapist who specializes in helping people heal their relationship with sleep and with themselves. I work with adults who are tired of feeling exhausted, wired, or stuck in worry at night, and who are ready to try a kinder, more science-based approach. In our work together, I combine evidence-based tools like CBT-I, ACT, Motivational Interviewing, and Solution-Focused strategies with a warm, collaborative style, so you feel supported rather than judged. My goal is to help you reclaim a healthy rhythm of rest, resilience, and renewal, and to feel more like yourself again in your days, not just your nights.
I am a therapist who specializes in helping people heal their relationship with sleep and with themselves. I work with adults who are tired of feeling exhausted, wired, or stuck in worry at night, and who are ready to try a kinder, more science-based approach. In our work together, I combine evidence-based tools like CBT-I, ACT, Motivational Interviewing, and Solution-Focused strategies with a warm, collaborative style, so you feel supported rather than judged. My goal is to help you reclaim a healthy rhythm of rest, resilience, and renewal, and to feel more like yourself again in your days, not just your nights.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I work with individuals who just want to be human. There's no special formula - just want to work towards something better.
I work with individuals who just want to be human. There's no special formula - just want to work towards something better.
More Therapists Nearby
You’re feeling overwhelmed, exhausted, and stuck trying to hold everything together. Maybe you’ve tried to fix things on your own or even tried therapy before, but left feeling misunderstood or like nothing really changed. I work with people struggling with anxiety, stress, and life transitions who are ready for something more honest and meaningful in therapy. Together we slow things down, make sense of what you’ve been carrying, and begin creating real change. You don’t have to carry this alone. Therapy can be a place to feel understood and start moving forward.
You’re feeling overwhelmed, exhausted, and stuck trying to hold everything together. Maybe you’ve tried to fix things on your own or even tried therapy before, but left feeling misunderstood or like nothing really changed. I work with people struggling with anxiety, stress, and life transitions who are ready for something more honest and meaningful in therapy. Together we slow things down, make sense of what you’ve been carrying, and begin creating real change. You don’t have to carry this alone. Therapy can be a place to feel understood and start moving forward.
Paige Bentley
Licensed Professional Counselor, PhD, LCMHCS, ACC, SEP, RYT
1 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
You are intelligent, ambitious, and capable. You've been tossed a few curve balls or just need that extra boost to move your personal and professional goals forward. Maybe you are questioning whether you are on the right path or wondering how to get your "aliveness" back. I know from personal experience how helpful it is to have a reliable partner to walk with us when we come up against life's wild edges. In my 20 years as a counselor and coach, I've worked with hundreds of professionals and emerging leaders in high-stress careers such as healthcare and the creative arts.
You are intelligent, ambitious, and capable. You've been tossed a few curve balls or just need that extra boost to move your personal and professional goals forward. Maybe you are questioning whether you are on the right path or wondering how to get your "aliveness" back. I know from personal experience how helpful it is to have a reliable partner to walk with us when we come up against life's wild edges. In my 20 years as a counselor and coach, I've worked with hundreds of professionals and emerging leaders in high-stress careers such as healthcare and the creative arts.
Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social worker for over 30 years. I gear my practice towards after hours support with appointments available Tu-Th in the evenings and on Saturdays. I am currently accepting new clients for virtual sessions and hope to hear from you.
Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social worker for over 30 years. I gear my practice towards after hours support with appointments available Tu-Th in the evenings and on Saturdays. I am currently accepting new clients for virtual sessions and hope to hear from you.
Daisy is passionate about providing individualized care to each client. She utilizes various treatment modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Motivational Interviewing, play therapy techniques, and expressive art techniques. Daisy believes each individual is unique and values the insight each client brings to form individualized treatment directed toward the client’s goals. She is dedicated to providing a supportive and non-judgmental space to encourage clients to grow and become their most authentic selves.
Daisy is passionate about providing individualized care to each client. She utilizes various treatment modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Motivational Interviewing, play therapy techniques, and expressive art techniques. Daisy believes each individual is unique and values the insight each client brings to form individualized treatment directed toward the client’s goals. She is dedicated to providing a supportive and non-judgmental space to encourage clients to grow and become their most authentic selves.
Jordan Roels
Licensed Clinical Mental Health Counselor, MA , LCMHC, NCC
1 Endorsed
Winston Salem, NC 27101
Congratulations, you have officially taken the first step in prioritizing your mental health! Therapy can be a vulnerable place, but it is in your vulnerability that you find the biggest strengths within yourself! I aim to offer you a safe space while we work together to improve your mental well-being through processing your emotions, thoughts, and feelings. People often feel that they do not have a place to go that allows them to be completely vulnerable, so let me be that space for you! I have experience in working with children, adolescents, adults, couples, LGBTQIA+ and college students. I also have training in Subtle Yoga.
Congratulations, you have officially taken the first step in prioritizing your mental health! Therapy can be a vulnerable place, but it is in your vulnerability that you find the biggest strengths within yourself! I aim to offer you a safe space while we work together to improve your mental well-being through processing your emotions, thoughts, and feelings. People often feel that they do not have a place to go that allows them to be completely vulnerable, so let me be that space for you! I have experience in working with children, adolescents, adults, couples, LGBTQIA+ and college students. I also have training in Subtle Yoga.
Starting therapy can feel like jumping into a pool of jelly—overwhelming, sticky, and just plain bizarre when you're spilling your secrets to a total stranger! That's why we created Courageous Journey's Healing Center, your cozy corner to discover the bravery to heal! It's absolutely vital, and guess what? I’m right here, ready to be your therapeutic sidekick! We tailor our therapeutic methods to fit your individual needs, ensuring you receive the most effective care possible. Let us help you take the first step towards a healthier and happier life. Together, we'll embark on a journey towards healing and personal growth.
Starting therapy can feel like jumping into a pool of jelly—overwhelming, sticky, and just plain bizarre when you're spilling your secrets to a total stranger! That's why we created Courageous Journey's Healing Center, your cozy corner to discover the bravery to heal! It's absolutely vital, and guess what? I’m right here, ready to be your therapeutic sidekick! We tailor our therapeutic methods to fit your individual needs, ensuring you receive the most effective care possible. Let us help you take the first step towards a healthier and happier life. Together, we'll embark on a journey towards healing and personal growth.
Feeling stuck, overwhelmed, or unsure of your next steps? Whether you're an individual, teen, or couple facing anxiety, life transitions, or relationship challenges, therapy can help you gain clarity, reconnect with your strengths, and take practical steps toward the life you want. You deserve a space where you feel heard, supported, and understood.
Feeling stuck, overwhelmed, or unsure of your next steps? Whether you're an individual, teen, or couple facing anxiety, life transitions, or relationship challenges, therapy can help you gain clarity, reconnect with your strengths, and take practical steps toward the life you want. You deserve a space where you feel heard, supported, and understood.
Tonya Moore
Licensed Clinical Mental Health Counselor Supervis, NCC, LCMHCS, BCPCC, CCTP
2 Endorsed
Winston Salem, NC 27106
There are times when there is the feeling that all hope is gone. I believe that God has a plan for your life, plans to prosper you and not to harm you, plans to give you hope and a future...and will bring you back from captivity. My goal is simple: to help my clients discover that "plan", gain insight, make changes, and grow in God's grace. I am here to assist you in your journey back to wholeness: mentally, emotionally, relationally, and/or spiritually. Whether you're trying to restore a broken marriage, mend family relationships, pick up the pieces or seeking a fresh start, hope and healing awaits you.
There are times when there is the feeling that all hope is gone. I believe that God has a plan for your life, plans to prosper you and not to harm you, plans to give you hope and a future...and will bring you back from captivity. My goal is simple: to help my clients discover that "plan", gain insight, make changes, and grow in God's grace. I am here to assist you in your journey back to wholeness: mentally, emotionally, relationally, and/or spiritually. Whether you're trying to restore a broken marriage, mend family relationships, pick up the pieces or seeking a fresh start, hope and healing awaits you.
I see counseling as a laboratory in the form of a relationship. We typically enter into this relational lab when we desire growth and change, and it gives us a place to experiment and practice. As a Licensed Professional Counselor and National Certified Counselor, I work in a holistic and culturally responsive way with adults, couples, and families of diverse identities. I particularly enjoy working with people of color and men.
Clients appreciate the ways I make unexpected connections, challenge them while still being supportive, operate like a subtle guiding hand, and both model and create structure that they can build on.
I see counseling as a laboratory in the form of a relationship. We typically enter into this relational lab when we desire growth and change, and it gives us a place to experiment and practice. As a Licensed Professional Counselor and National Certified Counselor, I work in a holistic and culturally responsive way with adults, couples, and families of diverse identities. I particularly enjoy working with people of color and men.
Clients appreciate the ways I make unexpected connections, challenge them while still being supportive, operate like a subtle guiding hand, and both model and create structure that they can build on.
When panic hits, it’s like a fire alarm with no smoke. Please know: you are not going crazy. This is a physical loop, and you can’t outlogic anxiety. We’ll use "gentle exposure"—slowly teaching your brain that these scary sensations are uncomfortable but safe—to dial back the intensity. You don't have to live in fear of panic. You are capable of finding your way back to calm!
When panic hits, it’s like a fire alarm with no smoke. Please know: you are not going crazy. This is a physical loop, and you can’t outlogic anxiety. We’ll use "gentle exposure"—slowly teaching your brain that these scary sensations are uncomfortable but safe—to dial back the intensity. You don't have to live in fear of panic. You are capable of finding your way back to calm!
Accepting new clients! New Life Counseling Center is founded on the shared principles that every client deserves a therapist who cares about them and their experience: Someone who has the skills and insight to make a real difference. We believe that people aren’t looking for a paid friend, but a knowledgeable professional to connect with you and help you heal. Being able to sit with a caring person who has the skills, experience and objectivity to help guide you through the confusion and pain that can sometimes seem so overwhelming, can be life changing The warmth of caring, unconditional acceptance has healing power in your life!
Accepting new clients! New Life Counseling Center is founded on the shared principles that every client deserves a therapist who cares about them and their experience: Someone who has the skills and insight to make a real difference. We believe that people aren’t looking for a paid friend, but a knowledgeable professional to connect with you and help you heal. Being able to sit with a caring person who has the skills, experience and objectivity to help guide you through the confusion and pain that can sometimes seem so overwhelming, can be life changing The warmth of caring, unconditional acceptance has healing power in your life!
Alder Grove Counseling Collaborative
Licensed Professional Counselor, MA, LCMHC
Winston Salem, NC 27103
As a trauma-informed practice, we understand the importance of approaching each client with an open mind and an open heart. We are a diverse group of affirming providers in an inclusive environment.
As a small group practice we have the ability to reach a wider range people, both adults and children. We can help you navigate the challenges that arise from our complicated world and our increasingly complicated lives and we can do this in a variety of ways, either in person or via telehealth, with therapy for you, your child, or your family, and with medication if that’s a choice that’s right for you.
As a trauma-informed practice, we understand the importance of approaching each client with an open mind and an open heart. We are a diverse group of affirming providers in an inclusive environment.
As a small group practice we have the ability to reach a wider range people, both adults and children. We can help you navigate the challenges that arise from our complicated world and our increasingly complicated lives and we can do this in a variety of ways, either in person or via telehealth, with therapy for you, your child, or your family, and with medication if that’s a choice that’s right for you.
Feeling overwhelmed by anxiety, unhealthy patterns, high expectations, or the weight of daily responsibilities? You’re not alone-and your experiences are valid! I support high achievers and sensitive souls who feel pressure to hold everything together while struggling with self-doubt or feeling “not enough.” Therapy is a space to slow down, explore patterns, build self-awareness, and reconnect with your authentic self. Together, we’ll work to reduce anxiety, strengthen coping skills, and help you move forward with greater confidence, balance, and compassion.
Feeling overwhelmed by anxiety, unhealthy patterns, high expectations, or the weight of daily responsibilities? You’re not alone-and your experiences are valid! I support high achievers and sensitive souls who feel pressure to hold everything together while struggling with self-doubt or feeling “not enough.” Therapy is a space to slow down, explore patterns, build self-awareness, and reconnect with your authentic self. Together, we’ll work to reduce anxiety, strengthen coping skills, and help you move forward with greater confidence, balance, and compassion.
Welcome! You've done the first step, congrats! My ideal client is someone facing challenges of trauma, grief, resulting from Ehlers Danlos Syndrome and neurodivergence. You might have spent your life adapting, shrinking, masking, surving to stay safe and are looking for care that honors living life.
Welcome! You've done the first step, congrats! My ideal client is someone facing challenges of trauma, grief, resulting from Ehlers Danlos Syndrome and neurodivergence. You might have spent your life adapting, shrinking, masking, surving to stay safe and are looking for care that honors living life.
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs.
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs.
Jessica S Sawyer Horne
Clinical Social Work/Therapist, MSW, LCSW, LISWCP
1 Endorsed
Mount Airy, NC 27030
I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust. I work with adults to help them meet their personal and therapeutic goals with a person-centered approach. I like to help reach clients who are struggling with life transitions, adjustment disorders, burnout, coping mechanisms, relationships & interpersonal issues, religious trauma, stress and women's issues to name a few.
I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust. I work with adults to help them meet their personal and therapeutic goals with a person-centered approach. I like to help reach clients who are struggling with life transitions, adjustment disorders, burnout, coping mechanisms, relationships & interpersonal issues, religious trauma, stress and women's issues to name a few.
Life doesn’t slow down just because you need a minute. Jobs change, family needs pile up, health stuff shows up, and you’re somehow supposed to keep functioning. If you’ve been running on fumes, feeling low, wired, irritable, or noticing you’re coping with spending, substances, or shutting down, you’re not the only one. Therapy can help you reset and figure out what actually helps now.
Life doesn’t slow down just because you need a minute. Jobs change, family needs pile up, health stuff shows up, and you’re somehow supposed to keep functioning. If you’ve been running on fumes, feeling low, wired, irritable, or noticing you’re coping with spending, substances, or shutting down, you’re not the only one. Therapy can help you reset and figure out what actually helps now.
See more therapy options for Pilot Mountain
Nearby Seniors Therapists Searches for Pilot Mountain
- Advance
- Ararat
- Clemmons
- Elkin
- Kernersville
- King
- Lewisville
- Mount Airy
- Oak Ridge
- Pfafftown
- Winston Salem
- Yadkinville
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.