TRICARE Therapists in Pasquotank County, NC
Kathryn Brown
Licensed Professional Counselor, LCMHC, NCC
1 Endorsed
Elizabeth City, NC 27909
Waitlist for new clients
I am certified out of network with Tricare.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
I am certified out of network with Tricare.
It's easy to feel disconnected from ourselves and our loved ones, leading to stress, anxiety, depression, and strained relationships. You might feel exhausted, trapped by the past or caught up in worries about the future. You're tired of questioning yourself and where you're headed. You're ready to feel at ease and confident in yourself. You want to break free from the past and THRIVE rather than just survive.
La Keisha R. Lighty
Clinical Social Work/Therapist, MSW, LCSW, LCAS
1 Endorsed
Elizabeth City, NC 27909
I have more than 30 years of experience working with, training, and advocating for individuals. I am a Licensed Clinical Social Worker in the States of North Carolina and Virginia, and a Licensed Independent Social Worker, Clinical Practitioner in the State of South Carolina. I provide mental health services to individuals, families, couples, and groups. I am also a Licensed Clinical Addiction Specialist Associate in the State of North Carolina, where I provide substance abuse services to individuals and groups. I currently provide services to adolescents as well as adults.
I have more than 30 years of experience working with, training, and advocating for individuals. I am a Licensed Clinical Social Worker in the States of North Carolina and Virginia, and a Licensed Independent Social Worker, Clinical Practitioner in the State of South Carolina. I provide mental health services to individuals, families, couples, and groups. I am also a Licensed Clinical Addiction Specialist Associate in the State of North Carolina, where I provide substance abuse services to individuals and groups. I currently provide services to adolescents as well as adults.
Most therapists are good at what they do. They are caring, kind, compassionate, and capable. Most importantly, I hope you find those qualities in the person you are looking for, whether or not I am that person. I believe that what distinguishes me is my 25+ years of experience working with people across the lifespan, from all walks of life, and with many unique and not-so-unique histories, experiences, and concerns that they bring to therapy. My work is about helping people better understand how they got here, where they are at this point in their lives, and where they would like to get to.
Most therapists are good at what they do. They are caring, kind, compassionate, and capable. Most importantly, I hope you find those qualities in the person you are looking for, whether or not I am that person. I believe that what distinguishes me is my 25+ years of experience working with people across the lifespan, from all walks of life, and with many unique and not-so-unique histories, experiences, and concerns that they bring to therapy. My work is about helping people better understand how they got here, where they are at this point in their lives, and where they would like to get to.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
Perinatal and Postpartum therapy is so important to me and I wish I had had access when I was in my postpartum period. Providing support and a safe place for moms and their partners is one of my main priorities.
My ideal client is an adult who feels overwhelmed, stuck, or tired of carrying everything alone. They may be managing anxiety, depression, stress, or substance use concerns and want practical support—not judgment. They’re looking for clarity, stability, and healthier ways to cope, with the goal of feeling more balanced, confident, and in control of their life again.
My ideal client is an adult who feels overwhelmed, stuck, or tired of carrying everything alone. They may be managing anxiety, depression, stress, or substance use concerns and want practical support—not judgment. They’re looking for clarity, stability, and healthier ways to cope, with the goal of feeling more balanced, confident, and in control of their life again.
I believe therapy should feel welcoming, supportive, and safe—especially when you’re starting something new. As a Licensed Clinical Social Worker Associate (LCSWA), I work with children, teens, and adults across North Carolina, offering virtual therapy in a calm and encouraging space.
I understand that seeking therapy can feel intimidating, whether it’s your first time or you’re returning after a break. My style is gentle, patient, and client-centered. I enjoy helping clients feel comfortable, heard, and supported as we work together to navigate emotions, challenges, and life transitions.
I believe therapy should feel welcoming, supportive, and safe—especially when you’re starting something new. As a Licensed Clinical Social Worker Associate (LCSWA), I work with children, teens, and adults across North Carolina, offering virtual therapy in a calm and encouraging space.
I understand that seeking therapy can feel intimidating, whether it’s your first time or you’re returning after a break. My style is gentle, patient, and client-centered. I enjoy helping clients feel comfortable, heard, and supported as we work together to navigate emotions, challenges, and life transitions.
I am a in-network Medicaid, Tricare, Optima, Cigna Aetna and Veterans Affairs Community Care provider, I take most major insurance companies.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
I am a in-network Medicaid, Tricare, Optima, Cigna Aetna and Veterans Affairs Community Care provider, I take most major insurance companies.
At Living Waters Therapeutic Alliance INC we provide empathetic and compassionate counseling. We are a veteran friendly company and specialize in trauma of all kinds. We love to work alongside clients to meet them where they are as they move their way too a healthy and balanced life using evidenced base services and a holistic approach.
My ideal client is a teen or adult who feels emotionally overwhelmed, stuck, or weighed down by past experiences. They may struggle with mood changes, trauma, or life stressors and want a safe place to talk without judgment. They’re seeking understanding, emotional balance, and practical tools to feel more in control and hopeful about their future.
My ideal client is a teen or adult who feels emotionally overwhelmed, stuck, or weighed down by past experiences. They may struggle with mood changes, trauma, or life stressors and want a safe place to talk without judgment. They’re seeking understanding, emotional balance, and practical tools to feel more in control and hopeful about their future.
I view everyone from a “whole person” perspective and attend to their needs in various areas to increase self-awareness and capability. Each person has a unique history that plays a role in their beliefs and how they engage in the world around them. I believe the therapeutic relationship is an essential part of helping my clients reach their goals. I provide a safe and comfortable atmosphere and would love to help you unload your backpack of stress and challenges so that you may enjoy your journey through life.
I view everyone from a “whole person” perspective and attend to their needs in various areas to increase self-awareness and capability. Each person has a unique history that plays a role in their beliefs and how they engage in the world around them. I believe the therapeutic relationship is an essential part of helping my clients reach their goals. I provide a safe and comfortable atmosphere and would love to help you unload your backpack of stress and challenges so that you may enjoy your journey through life.
Currently accepting new clients in MI, NC, and VA! I work with adolescent (16+) through adult clients and specialize in working with LGBTQIA+ individuals. I approach the therapy space with radical acceptance and usually see clients who are facing depression, anxiety, trauma, relationship and intimacy issues, and/or sexual dysfunction related issues.
Currently accepting new clients in MI, NC, and VA! I work with adolescent (16+) through adult clients and specialize in working with LGBTQIA+ individuals. I approach the therapy space with radical acceptance and usually see clients who are facing depression, anxiety, trauma, relationship and intimacy issues, and/or sexual dysfunction related issues.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
I provide a full range of psychotherapy services that guide individuals in reaching their potential & discovering a life that thrives, not just survives. Using personally tailored techniques and therapeutic approaches, I help clients get "unstuck" and experience joy. I work with those experiencing depression, anxiety, grief, addiction, marital issues, parenting issues, career indecision, behavioral problems, and more. I offer concrete tools that allow individuals to meet their unique goals and dreams. If I am unable to meet your. needs, I will make sure I find the perfect fit from our 14 other providers.
It takes a lot of courage to acknowledge that you are wanting or needing help and then acting on that decision. It's a decision people usually make when they feel like they are in crisis or stuck in a relationship, job, or some other situation. Making this decision is a step towards change, because you are acknowledging that you want or need something in your life to go in a different direction. I provide individual and couple therapy with a focus on building healthy connections with ourselves and others. I also emphasize healthy relationships between our mind, body and spirit to develop and strengthen our authentic selves.
It takes a lot of courage to acknowledge that you are wanting or needing help and then acting on that decision. It's a decision people usually make when they feel like they are in crisis or stuck in a relationship, job, or some other situation. Making this decision is a step towards change, because you are acknowledging that you want or need something in your life to go in a different direction. I provide individual and couple therapy with a focus on building healthy connections with ourselves and others. I also emphasize healthy relationships between our mind, body and spirit to develop and strengthen our authentic selves.
Britney Dixon
Licensed Professional Counselor, LCMHC, LPC, LCASA
Elizabeth City, NC 27909
Not accepting new clients
Struggling with intimacy, trauma, or feeling stuck? You’re not alone. Many adults face challenges in relationships, self-esteem, or healing from past pain. As a certified sex and trauma therapist, I do my best to create a safe, non-judgmental, LGBTQIA+ affirming, and neurodivergent-friendly space to explore these issues and work toward healing. Together, we’ll build tools to help you reclaim confidence, deepen connections, and create lasting change. I would be honored to help you take the first step toward a healthier, more fulfilling life.
Struggling with intimacy, trauma, or feeling stuck? You’re not alone. Many adults face challenges in relationships, self-esteem, or healing from past pain. As a certified sex and trauma therapist, I do my best to create a safe, non-judgmental, LGBTQIA+ affirming, and neurodivergent-friendly space to explore these issues and work toward healing. Together, we’ll build tools to help you reclaim confidence, deepen connections, and create lasting change. I would be honored to help you take the first step toward a healthier, more fulfilling life.
Online Therapists
I am in-network with Aetna, BCBS, Cigna, MedCost, and TRICARE.
Are you and your partner stuck in repeating arguments, feeling like you’re talking but not really being heard? Most couples start with “We just want to communicate better.” Women often describe the exhaustion of not feeling truly listened to, while men say they want to understand their wives more clearly and stop the slow drift when connection fades.
Left unaddressed, these breakdowns create distance in the relationship and can quietly erode personal identity, especially for men facing transitions, responsibilities, past trauma, or military service.
I welcome all couples in New Bern, NC, any partnership ready to rebuild closeness.
I am in-network with Aetna, BCBS, Cigna, MedCost, and TRICARE.
Are you and your partner stuck in repeating arguments, feeling like you’re talking but not really being heard? Most couples start with “We just want to communicate better.” Women often describe the exhaustion of not feeling truly listened to, while men say they want to understand their wives more clearly and stop the slow drift when connection fades.
Left unaddressed, these breakdowns create distance in the relationship and can quietly erode personal identity, especially for men facing transitions, responsibilities, past trauma, or military service.
I welcome all couples in New Bern, NC, any partnership ready to rebuild closeness.
Hello my name is Gina DeMasi and I am a Licensed Clinical Social Worker 126327 and I am here to support you on your healing journey. As a social worker, I take a holistic healing approach, considering your physical, emotional, and social well-being to meet you exactly where you are. I have been in the social work field for over seven years and worked with all backgrounds, ages, and populations. I have an extensive background in treating trauma, abuse, anxiety, depression, relational wounds, and grief.
Hello my name is Gina DeMasi and I am a Licensed Clinical Social Worker 126327 and I am here to support you on your healing journey. As a social worker, I take a holistic healing approach, considering your physical, emotional, and social well-being to meet you exactly where you are. I have been in the social work field for over seven years and worked with all backgrounds, ages, and populations. I have an extensive background in treating trauma, abuse, anxiety, depression, relational wounds, and grief.
My ideal client may be struggling with anxiety, depression, adjustment challenges, or substance use. They want relief from distressing emotions, a better understanding of their thoughts and behaviors, and practical tools to feel more in control. Their goal is to build healthier habits, create balance, and move toward a life that feels more fulfilling—all while feeling supported and understood along the way.
My ideal client may be struggling with anxiety, depression, adjustment challenges, or substance use. They want relief from distressing emotions, a better understanding of their thoughts and behaviors, and practical tools to feel more in control. Their goal is to build healthier habits, create balance, and move toward a life that feels more fulfilling—all while feeling supported and understood along the way.
Deborah B. Burnette
Licensed Professional Counselor, MAEd, LCMHC, LCAS, CCS, NCAC II
Rocky Mount, NC 27804
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
Stephanie R Wetherington
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, LCMHCQS
1 Endorsed
New Bern, NC 28560
The world has changed significantly over the past few years, bringing new challenges and stressors for many. If you’re feeling overwhelmed, I would love the opportunity to connect and see if I may be the right fit to support you on your personal journey. I believe that every individual is a unique blend of biological, psychological, and spiritual elements, and when these are out of balance, it can impact overall well-being. My goal is to help you restore that balance and build a fulfilling life that aligns with your values and aspirations.
The world has changed significantly over the past few years, bringing new challenges and stressors for many. If you’re feeling overwhelmed, I would love the opportunity to connect and see if I may be the right fit to support you on your personal journey. I believe that every individual is a unique blend of biological, psychological, and spiritual elements, and when these are out of balance, it can impact overall well-being. My goal is to help you restore that balance and build a fulfilling life that aligns with your values and aspirations.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
I have been in full-time private practice as a clinical and counseling psychologist for 31 years. I completed a hospital internship and have spent my career seeing not only patients with emotional disorders, but also patients with medical diagnoses such as chronic pain, cancer, multiple sclerosis, heart disease, and morbid obesity. I have considerable experience with psychological testing and use tests to help patients' physicians and psychiatrists find the optimal psychotropic medications for their symptoms. I have been trained in traditional psychodynamic therapy but also employ a variety of treatment modalities including cognitive and behavioral therapies and family therapy.
Ronald D. Blanchard
Licensed Clinical Mental Health Counselor, MS, MA, LCMHC, LCAS, NCC
2 Endorsed
New Bern, NC 28562
I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.
I am trauma focused and work with people suffering from PTSD, trauma, (especially veterans and first responders). depression, anxiety, grief, transition, military issues, separation or divorce and substance use disorders/recovery. During our initial sessions, we will form a therapeutic partnership and delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a significant lifting of symptoms within the first month and sustained improvement thereafter. My philosophy of counseling is built on unconditional positive regard.
See more therapy options for Pasquotank County
TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy

