Anger Management Therapists in Oxford, NC
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.
Jody (Jonathan) Youmans
Licensed Professional Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Oxford, NC 27565
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
My theoretical orientation is from an eclectic approach which provides a balance of the different types of therapies to meet the client where they are at. I also have acquired special training, which provides an opportunity for me to work with children and adults dealing with different traumas they have experienced. I ascribe to treating the whole person and to helping the individual to become his or her own best therapist. It is my belief that as an individual becomes more aware of their thoughts, actions, emotions and beliefs that they have increased ability to face challenges and overcome difficult situations more successfully.
Hello! I am pleased to be a part of your journey to healing and self-discovery. I know asking for help can be challenging. My goal is to assist you during the process by actively listening, offering supportive feedback, while you unpack your "life suitcase." I offer a safe space to deal with any past or present stressors, triggers, traumatic/adverse situations that are impacting current functioning. It is my belief that by "doing the work" lives can be changed for the better! My therapeutic approach to therapy includes cognitive behavioral therapy and being person centered. I specialize in depression, anxiety, and relationships.
Hello! I am pleased to be a part of your journey to healing and self-discovery. I know asking for help can be challenging. My goal is to assist you during the process by actively listening, offering supportive feedback, while you unpack your "life suitcase." I offer a safe space to deal with any past or present stressors, triggers, traumatic/adverse situations that are impacting current functioning. It is my belief that by "doing the work" lives can be changed for the better! My therapeutic approach to therapy includes cognitive behavioral therapy and being person centered. I specialize in depression, anxiety, and relationships.
At-Home Counseling Services, Inc.
Licensed Professional Counselor, PhD, MAC, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Oxford, NC 27565
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
People's Network
Clinical Social Work/Therapist, DSW, LCSW, LCAS, CCS
Verified Verified
Oxford, NC 27565 (Online Only)
Not accepting new clients
I am responsible for helping individuals, families, and groups of people to cope with problems they’re facing to improve their patients’ lives. Trauma affects the individual, families, and communities by disrupting healthy development, adversely affecting relationships, and contributing to mental health issues, including substance abuse, domestic violence, and child abuse. In schools, I address problems such as truancy, disruptive behavior, teenage pregnancy, drug use, and poor grades. I also advise teachers and act as liaisons between students, homes, schools, courts, protective services, and other institutions.
I am responsible for helping individuals, families, and groups of people to cope with problems they’re facing to improve their patients’ lives. Trauma affects the individual, families, and communities by disrupting healthy development, adversely affecting relationships, and contributing to mental health issues, including substance abuse, domestic violence, and child abuse. In schools, I address problems such as truancy, disruptive behavior, teenage pregnancy, drug use, and poor grades. I also advise teachers and act as liaisons between students, homes, schools, courts, protective services, and other institutions.
More Therapists Nearby
Richard McDonald
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Stem, NC 27581 (Online Only)
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
I have a Bachelor's in Economics and a Master's in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
Online Therapists
I've been a psychotherapist for 30+ years and have deep experience in college counseling centers as well as private practice. I work well with undergraduate, graduate, and professional students, as well as working adults of all ages. I'm respectful and sincere with clients but have a calm, even-keeled disposition. Clients find me to be real and relatable as a person. I love to use humor and laughter to help build a therapeutic partnership that can also hold the heaviest emotions and struggles. I work well with a variety of issues including depression, anxiety, trauma, stress and anger management, and alcohol and other substance use.
I've been a psychotherapist for 30+ years and have deep experience in college counseling centers as well as private practice. I work well with undergraduate, graduate, and professional students, as well as working adults of all ages. I'm respectful and sincere with clients but have a calm, even-keeled disposition. Clients find me to be real and relatable as a person. I love to use humor and laughter to help build a therapeutic partnership that can also hold the heaviest emotions and struggles. I work well with a variety of issues including depression, anxiety, trauma, stress and anger management, and alcohol and other substance use.
Elizabeth Hyatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713 (Online Only)
I specialize in working with individuals who are faced with challenging life situations due to anxiety, depression, anger issues, loss, or substance misuse.
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment.
I specialize in working with individuals who are faced with challenging life situations due to anxiety, depression, anger issues, loss, or substance misuse.
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment.
Candice B Dixon
Licensed Professional Counselor, LCMHC-S, CSOTP, C-PD
Verified Verified
1 Endorsed
High Point, NC 27265
Candice finds joy working with all levels of trauma including abuse & grief; anxiety; anger; depression, adolescent behavioral issues; severe mental illness including personality disorders, bipolar disorder, psychosis, and the sexual offender population.
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
Candice finds joy working with all levels of trauma including abuse & grief; anxiety; anger; depression, adolescent behavioral issues; severe mental illness including personality disorders, bipolar disorder, psychosis, and the sexual offender population.
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more authority over our lives. Each person and situation is unique. Candice approaches each individual/couple/family from a non-judgmental perspective provided with empathy, challenge, and guidance.
Finding the right therapist is an important first step in working toward your personal goals. To help determine if I am the right fit for a client, I offer a free 15-minute initial consultation. In my practice, I create an environment that is safe and non-judgmental. Every person is different and I offer an individualized treatment approach that best addresses each person's unique needs and overall goals. I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.
Finding the right therapist is an important first step in working toward your personal goals. To help determine if I am the right fit for a client, I offer a free 15-minute initial consultation. In my practice, I create an environment that is safe and non-judgmental. Every person is different and I offer an individualized treatment approach that best addresses each person's unique needs and overall goals. I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.
I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues.
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships.
I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues.
My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships.
This is for Me Therapy and Life Counseling, LLC
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Wilson, NC 27896 (Online Only)
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
Most of my experience comes from helping those who are struggling: with relationship issues, workplace issues/stress, marital issues, feelings of hopelessness, and anger management.
Have you ever felt like no one can relate to your feelings and thoughts? Have you ever felt all alone? Are you overwhelmed or stressed out with life, work, and relationships? Are you discouraged or depressed because you’re not where you should be in life? Do you feel like you can no longer control your emotions, no matter how hard you try? Have you ever felt the urge to confide in someone only to find that you have no one to confide in? Well, I am here to help you.
I work with all ranges of concerns from anger to suicidal thoughts, offering a safe environment where concerns can be addressed, managed and behaviors can be modified to improve the life of the child and family.
Peaceful family dinners, homework turned in on time, chores done without reminders. No fighting or yelling. Sounds amazing I know. I cannot promise any of that, but I can open up a space for kids, teens and parents to have conversations about what your family needs to feel love and peace. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
I work with all ranges of concerns from anger to suicidal thoughts, offering a safe environment where concerns can be addressed, managed and behaviors can be modified to improve the life of the child and family.
Peaceful family dinners, homework turned in on time, chores done without reminders. No fighting or yelling. Sounds amazing I know. I cannot promise any of that, but I can open up a space for kids, teens and parents to have conversations about what your family needs to feel love and peace. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
Diane Myers
Licensed Professional Counselor, LCMHC, MA
Verified Verified
9 Endorsed
Holly Springs, NC 27540
My focus is to come alongside individual's 18 years and older that are struggling with anxiety, depression, pornography addictions, infidelity, anger, relational issues, loss, grief and trauma.
Need more balance in your life? I love to help people reconnect with life, to find that inner peace and calm in the day to day. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
My focus is to come alongside individual's 18 years and older that are struggling with anxiety, depression, pornography addictions, infidelity, anger, relational issues, loss, grief and trauma.
Need more balance in your life? I love to help people reconnect with life, to find that inner peace and calm in the day to day. I offer services that are faith-based or secular in theory. I use a Cognitive Behavioral Therapy (CBT) approach, along with Mindfulness, EMDR and Dialectical Behavior Therapy approaches (DBT). I am a board certified Licensed Clinical Mental Health Counselor (LCMHC) in NC. I enjoy working with individuals and couples. I specialize in working with those suffering with depression, anger management issues, anxiety, trauma-big or small, and marital, parenting and other relationship issues.
Gail Chesnutt
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27407
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
Institute of Behavior Management-IBHM
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Raleigh, NC 27615 (Online Only)
I specialize in anger and stress management, depression and anxiety reduction.
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem? the Institute might be a good fit. I assess clients for readiness for bariatric surgery. I draw upon different models to explain mental health difficulties and find the biopsychosocial model particularly useful in understanding what might be contributory factors to presenting issues. I use cognitive, emotive therapy and other evidence based practices to bring about change. I also utilize holistic interventions to reduce depression, anxiety and excessive anger symptoms.
I specialize in anger and stress management, depression and anxiety reduction.
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem? the Institute might be a good fit. I assess clients for readiness for bariatric surgery. I draw upon different models to explain mental health difficulties and find the biopsychosocial model particularly useful in understanding what might be contributory factors to presenting issues. I use cognitive, emotive therapy and other evidence based practices to bring about change. I also utilize holistic interventions to reduce depression, anxiety and excessive anger symptoms.
Relationship Counseling Center, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Durham, NC 27707 (Online Only)
Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may be experiencing uncontrollable thoughts or memories. Life may seem unmanageable. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Relationships may feel strained and not what they used to be. You may just feel like you would benefit from talking about your concerns with a professional. You may need help regaining a sense of hope for your life and coming to know the immense worth and value you have as a person.
Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may be experiencing uncontrollable thoughts or memories. Life may seem unmanageable. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Relationships may feel strained and not what they used to be. You may just feel like you would benefit from talking about your concerns with a professional. You may need help regaining a sense of hope for your life and coming to know the immense worth and value you have as a person.
Simplicity Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHC , LCAS, CCS
Verified Verified
Goldsboro, NC 27534
**Immediate openings for any and all clients**. Struggling from time to time with anxiety, depressed moods, anger outburst, unsure of self worth, identity issues, marital conflict, communication issues. Personal growth and enhancing self-worth, overcoming doubt of one's abilities. Developing a more healthy outlook in life and striving to be a more fully functioning caring human being. Trying to recover or not relapse back to a previous addiction. Issues with trauma or trauma related issues I can help. Recently completed training in EMDR (Dec 2023) which could help address these concerns.
**Immediate openings for any and all clients**. Struggling from time to time with anxiety, depressed moods, anger outburst, unsure of self worth, identity issues, marital conflict, communication issues. Personal growth and enhancing self-worth, overcoming doubt of one's abilities. Developing a more healthy outlook in life and striving to be a more fully functioning caring human being. Trying to recover or not relapse back to a previous addiction. Issues with trauma or trauma related issues I can help. Recently completed training in EMDR (Dec 2023) which could help address these concerns.
I specialize in adolescent issues, depression, anxiety, anger management, Autism Spectrum Disorder, and men's issues.
Hi! I'm Brian and I'm a therapist based in Western North Carolina. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't).
I specialize in adolescent issues, depression, anxiety, anger management, Autism Spectrum Disorder, and men's issues.
Hi! I'm Brian and I'm a therapist based in Western North Carolina. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't).
See more therapy options for Oxford
Nearby Anger Management Therapists Searches for Oxford
- Creedmoor
- Durham
- Franklinton
- Henderson
- Hillsborough
- Louisburg
- Research Triangle
- Research Triangle Park
- Rolesville
- Roxboro
- Wake Forest
- Youngsville
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.