Emotionally Focused Therapists in Orange County, NC
I draw from Trauma-Informed practices and Evidence-Based techniques including Emotionally Focused Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Family Systems Therapy and Parent-Child Interaction Therapy (PCIT).
I support individuals and couples who are interested in practicing vulnerability, deep listening, reflection and generative communication. I offer clients space to safely explore their trauma, identify the ways it shows up and the ways they want to heal. I integrate somatic techniques throughout and can assist couples in learning to coregulate.
I draw from Trauma-Informed practices and Evidence-Based techniques including Emotionally Focused Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Family Systems Therapy and Parent-Child Interaction Therapy (PCIT).
I support individuals and couples who are interested in practicing vulnerability, deep listening, reflection and generative communication. I offer clients space to safely explore their trauma, identify the ways it shows up and the ways they want to heal. I integrate somatic techniques throughout and can assist couples in learning to coregulate.
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.
I enjoy counseling individuals with a focus on personal growth, social connections, and wellness action planning. I typically work with children, youth, families, and adults at better managing symptoms of anxiety, depression, ADHD, low self-esteem, and family conflict. I utilize eclectic approaches to play therapy, mindfulness, self-esteem enhancement, and cognitive behavioral therapy.
Do you feel like your life hasn’t turned out the way you hoped? Are you overwhelmed by self-doubt or the weight of past struggles? Do you feel like you failed? Many people who grew up in stressful situations feel trapped by the belief that things will never improve, and end up in a downward spiral. Longing for a better past can make it hard to see a brighter future. But there is hope! Together, we can work to heal those wounds, break free from unhelpful patterns, and build a life you love. Healing is possible, and change can come sooner than you think.
Do you feel like your life hasn’t turned out the way you hoped? Are you overwhelmed by self-doubt or the weight of past struggles? Do you feel like you failed? Many people who grew up in stressful situations feel trapped by the belief that things will never improve, and end up in a downward spiral. Longing for a better past can make it hard to see a brighter future. But there is hope! Together, we can work to heal those wounds, break free from unhelpful patterns, and build a life you love. Healing is possible, and change can come sooner than you think.
I use a combination of Psychodynamic, Cognitive and EFT therapies.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
I use a combination of Psychodynamic, Cognitive and EFT therapies.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs, we will work together to understand the areas where you feel stuck and uncared for in your relationships. I will help you do the hard work needed to make relationship changes and feel a greater sense of well-being. We will work through past traumatic experiences and promote compassion for self and others.
You may feel worn down by anxiety, past or birth trauma, and the nonstop emotional and physical demands of motherhood. Your thoughts may spiral, your body feels on edge, and rest can feel out of reach during pregnancy or postpartum. You might be holding so much while also navigating relationship stress that leaves you feeling lonely or unseen. You are not failing and you are not alone. I offer a supportive space to help you gently process trauma, calm anxiety, and reconnect with yourself and your relationships so you can feel steadier, more present, and more like you again.
You may feel worn down by anxiety, past or birth trauma, and the nonstop emotional and physical demands of motherhood. Your thoughts may spiral, your body feels on edge, and rest can feel out of reach during pregnancy or postpartum. You might be holding so much while also navigating relationship stress that leaves you feeling lonely or unseen. You are not failing and you are not alone. I offer a supportive space to help you gently process trauma, calm anxiety, and reconnect with yourself and your relationships so you can feel steadier, more present, and more like you again.
I’m a clinical psychologist who lives in Durham, NC. I have worked in a variety of settings, from specialized mental health clinics like those focused on interpersonal trauma, substance use and gambling, to more general mental health clinics in hospitals and universities. I specialize in helping people grow in their emotional awareness and well-being, build healthy relationships, and adjust to major life changes.
I’m a clinical psychologist who lives in Durham, NC. I have worked in a variety of settings, from specialized mental health clinics like those focused on interpersonal trauma, substance use and gambling, to more general mental health clinics in hospitals and universities. I specialize in helping people grow in their emotional awareness and well-being, build healthy relationships, and adjust to major life changes.
Culture and faith shape us—but they don’t have to define our limits. I’m Jasmine Warren, and I’m passionate about helping individuals and couples reconnect with themselves, their identities, and their relationships. As an African-American woman raised in strict Christian, conservative spaces, I understand how those influences can impact self-worth. That’s why I’m passionate about helping support individuals as heal, grow, and embrace who they are.
I also have experience in couples counseling, including LGBTQIA+ and polyamorous relationships, and am committed to offering poly-affirmative support to individuals & partners.
Culture and faith shape us—but they don’t have to define our limits. I’m Jasmine Warren, and I’m passionate about helping individuals and couples reconnect with themselves, their identities, and their relationships. As an African-American woman raised in strict Christian, conservative spaces, I understand how those influences can impact self-worth. That’s why I’m passionate about helping support individuals as heal, grow, and embrace who they are.
I also have experience in couples counseling, including LGBTQIA+ and polyamorous relationships, and am committed to offering poly-affirmative support to individuals & partners.
Things can change. We have all felt stuck from time to time. Whether it is our relationships that have us feeling distressed, the struggle to balance family life and work, or the lack of a fulfilling career; therapy can help. I will help you learn skills to more effectively deal with your current stressors and provide a space for you to understand yourself and your situation more deeply. Therapy ignites inner change and healing; resulting in improved communication skills, coping skills and resilience. In our first few sessions, you can expect me to get to know you better, fostering an environment of trust and comfort.
Things can change. We have all felt stuck from time to time. Whether it is our relationships that have us feeling distressed, the struggle to balance family life and work, or the lack of a fulfilling career; therapy can help. I will help you learn skills to more effectively deal with your current stressors and provide a space for you to understand yourself and your situation more deeply. Therapy ignites inner change and healing; resulting in improved communication skills, coping skills and resilience. In our first few sessions, you can expect me to get to know you better, fostering an environment of trust and comfort.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength-based approach to therapy. With many years of experience working with children, adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennsylvania, Delaware, and North Carolina.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength-based approach to therapy. With many years of experience working with children, adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennsylvania, Delaware, and North Carolina.
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world.
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world.
As a seasoned and friendly counselor with decades of experience, I hold an M.A. degree in psychology from Sonoma State University. My extensive training includes a decade of study in mindfulness and meditation centers in India, Europe, and the Bay Area, California, as well as training in MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy).
My approach to therapy is centered around creating a warm, friendly, and safe space for you to explore your concerns and issues. I aim to support you in tapping into your inner wisdom, developing skills in attention, self-awareness and self-regulation.
As a seasoned and friendly counselor with decades of experience, I hold an M.A. degree in psychology from Sonoma State University. My extensive training includes a decade of study in mindfulness and meditation centers in India, Europe, and the Bay Area, California, as well as training in MBSR (mindfulness-based stress reduction) and MBCT (mindfulness-based cognitive therapy).
My approach to therapy is centered around creating a warm, friendly, and safe space for you to explore your concerns and issues. I aim to support you in tapping into your inner wisdom, developing skills in attention, self-awareness and self-regulation.
As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety disorders, panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I help individuals navigate body image struggles and build healthier self-esteem. I am an LGBTQQ2SIAP+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population.
As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety disorders, panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I help individuals navigate body image struggles and build healthier self-esteem. I am an LGBTQQ2SIAP+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population.
I am a psychotherapist specializing in addiction, anxiety, depression, trauma, OCD, and behavioral health. Over the years, I have supported many individuals and families in navigating the challenges of substance use and mental health. In my practice, I collaborate closely with treatment facilities, sober coaches, and case managers to provide comprehensive, high-quality care.
I am a psychotherapist specializing in addiction, anxiety, depression, trauma, OCD, and behavioral health. Over the years, I have supported many individuals and families in navigating the challenges of substance use and mental health. In my practice, I collaborate closely with treatment facilities, sober coaches, and case managers to provide comprehensive, high-quality care.
People's reasons for seeking therapy are as varied as the individuals themselves. For some, therapy is part of a broader approach to life in which insight and inner work are seen as core elements to living well and expansively. For others, the step to seek therapy is taken out of pain and suffering and after much deliberation. At times our internal experiences are so painful, they prevent us from fully engaging in our lives and relationships. Therapy can help you learn to hold with care and confidence all your thoughts, feelings and memories while moving through life in a meaningful way.
People's reasons for seeking therapy are as varied as the individuals themselves. For some, therapy is part of a broader approach to life in which insight and inner work are seen as core elements to living well and expansively. For others, the step to seek therapy is taken out of pain and suffering and after much deliberation. At times our internal experiences are so painful, they prevent us from fully engaging in our lives and relationships. Therapy can help you learn to hold with care and confidence all your thoughts, feelings and memories while moving through life in a meaningful way.
I also pull from Attachment-Based techniques and Emotionally Focused Therapy to address attachment wounds and self-esteem concerns.
Accepting new clients - Welcome! I am so glad you are here. If you are struggling with a critical inner voice, navigating difficult life transitions, or hoping to understand your emotions and experiences more deeply, you are in the right place. I work to empower your unique strengths, build self-acceptance and resiliency, and confront challenges that are limiting your ability to feel inner peace. I believe that you are the expert of your life and experiences, and I will always honor this. My role is to bring a new perspective to assist you in meeting your goals and create a space for healing and growth.
I also pull from Attachment-Based techniques and Emotionally Focused Therapy to address attachment wounds and self-esteem concerns.
Accepting new clients - Welcome! I am so glad you are here. If you are struggling with a critical inner voice, navigating difficult life transitions, or hoping to understand your emotions and experiences more deeply, you are in the right place. I work to empower your unique strengths, build self-acceptance and resiliency, and confront challenges that are limiting your ability to feel inner peace. I believe that you are the expert of your life and experiences, and I will always honor this. My role is to bring a new perspective to assist you in meeting your goals and create a space for healing and growth.
I take a trauma-informed and attachment-oriented approach, often drawing from EFT interventions and psychodrama to help you connect with your body and emotions
Welcome! I specialize in helping adults navigate relationship challenges, heal from betrayal, and process trauma. My work is especially fulfilling for individuals who struggle with setting boundaries, expressing needs, handling avoidance, managing anxiety, or working through conflict. I’m passionate about supporting LGBTQ+, and high achieving clients, helping them process distress, and foster meaningful connections with others and self. For couples, this journey may involve learning to engage more vulnerably while strengthening your bond through greater emotional intimacy.
I take a trauma-informed and attachment-oriented approach, often drawing from EFT interventions and psychodrama to help you connect with your body and emotions
Welcome! I specialize in helping adults navigate relationship challenges, heal from betrayal, and process trauma. My work is especially fulfilling for individuals who struggle with setting boundaries, expressing needs, handling avoidance, managing anxiety, or working through conflict. I’m passionate about supporting LGBTQ+, and high achieving clients, helping them process distress, and foster meaningful connections with others and self. For couples, this journey may involve learning to engage more vulnerably while strengthening your bond through greater emotional intimacy.
Seeking support is a significant first step in listening to the need for growth or change. I create a space that is warm and accepting as we collaborate toward your therapy goals. The reasons for seeking therapy are varied and are always unique to your lived experience. I strive to hold the nuances and complexity of your individual experience as we work toward healing. Foundational to who I am as a clinician is building a affirming practice for clients from all faith backgrounds, gender expression/identity, sexual orientation, race, culture, class and ability status.
Seeking support is a significant first step in listening to the need for growth or change. I create a space that is warm and accepting as we collaborate toward your therapy goals. The reasons for seeking therapy are varied and are always unique to your lived experience. I strive to hold the nuances and complexity of your individual experience as we work toward healing. Foundational to who I am as a clinician is building a affirming practice for clients from all faith backgrounds, gender expression/identity, sexual orientation, race, culture, class and ability status.
My therapeutic style is warm, genuine, accepting and collaborative.
My therapeutic style is warm, genuine, accepting and collaborative.
Offering ADHD assessments. Struggling to keep up, stay organized, or make sense of everything swirling in your head? Maybe family stress has you walking on eggshells, or you’re parenting a child whose sudden mood, behavior, or anxiety changes have turned daily life upside down—(PANS/PANDAS, ADHD, OCD, Autism). Old experiences may also keep resurfacing in ways you don’t expect. I work with individuals and families navigating executive functioning challenges, defense mechanisms, complex family dynamics, and the emotional toll of chronic stress and uncertainty. Therapy with me is practical, supportive, and down-to-
Offering ADHD assessments. Struggling to keep up, stay organized, or make sense of everything swirling in your head? Maybe family stress has you walking on eggshells, or you’re parenting a child whose sudden mood, behavior, or anxiety changes have turned daily life upside down—(PANS/PANDAS, ADHD, OCD, Autism). Old experiences may also keep resurfacing in ways you don’t expect. I work with individuals and families navigating executive functioning challenges, defense mechanisms, complex family dynamics, and the emotional toll of chronic stress and uncertainty. Therapy with me is practical, supportive, and down-to-
