Art Therapy in Orange County, NC
I have worked with a variety of people including children with physical illness, at-risk adolescents, adults with mental illness, seniors both with and without dementia, refugees and immigrants and as a supervisor for art therapists seeking art therapy registration.
While my approach is eclectic and varies based on the client I am working with, I am largely person-centered, helping each client to find their own path and setting goals appropriate for their journey. I find that the arts help to facilitate moments of insight in a way that is often more powerful than traditional talk therapy.
I have worked with a variety of people including children with physical illness, at-risk adolescents, adults with mental illness, seniors both with and without dementia, refugees and immigrants and as a supervisor for art therapists seeking art therapy registration.
While my approach is eclectic and varies based on the client I am working with, I am largely person-centered, helping each client to find their own path and setting goals appropriate for their journey. I find that the arts help to facilitate moments of insight in a way that is often more powerful than traditional talk therapy.
As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion.
I primarily work from an empowerment-based perspective that honors our continual growth and resiliency. I have an open, eclectic, and humor-filled therapeutic style that is inspired by expressive arts, strengths-based, person-centered, and culturally sensitive approaches. I provide individual therapy and immigration evaluations in English and Spanish.
As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion.
I primarily work from an empowerment-based perspective that honors our continual growth and resiliency. I have an open, eclectic, and humor-filled therapeutic style that is inspired by expressive arts, strengths-based, person-centered, and culturally sensitive approaches. I provide individual therapy and immigration evaluations in English and Spanish.
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions as well as ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions as well as ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
Many people come to therapy feeling stuck, overwhelmed, or unsure why certain patterns keep repeating. You may be navigating trauma, anxiety, depression, substance use, relationship stress, or a life transition. Therapy offers a space to feel seen and met without judgment. It can support you in processing difficult experiences and memories, deepen your understanding of yourself and your relationships, and connect with what feels present and meaningful. I work with adults (18+) across a range of experiences and strive to foster an environment where you can explore what matters most to you with curiosity, care, and compassion.
Many people come to therapy feeling stuck, overwhelmed, or unsure why certain patterns keep repeating. You may be navigating trauma, anxiety, depression, substance use, relationship stress, or a life transition. Therapy offers a space to feel seen and met without judgment. It can support you in processing difficult experiences and memories, deepen your understanding of yourself and your relationships, and connect with what feels present and meaningful. I work with adults (18+) across a range of experiences and strive to foster an environment where you can explore what matters most to you with curiosity, care, and compassion.
I enjoy working with adults of any age whether they are just leaving the home and contemplating their future, or young parents trying to balance work and family or folks who are near the end of their life and working on preserving their memories with family and friends. I am patient, nurturing, and have a calm presence. I love teaching clients about coping skills and the basics from DBT, CBT, and ACT. We can explore your goals together and I will offer skills that will help guide you through your healing journey.
I enjoy working with adults of any age whether they are just leaving the home and contemplating their future, or young parents trying to balance work and family or folks who are near the end of their life and working on preserving their memories with family and friends. I am patient, nurturing, and have a calm presence. I love teaching clients about coping skills and the basics from DBT, CBT, and ACT. We can explore your goals together and I will offer skills that will help guide you through your healing journey.
I am a Child and Family Therapist/ Licensed Marriage and Family Therapist (LMFT). I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. I work with individuals and families with the goal of alleviating challenges with communication, relationship difficulties, neurodivergent conditions, sensory processing issues, Misophonia, family stressors, grief, depression, anxiety, parenting, co-parenting. My therapeutic approach integrates an empathic and supportive style with active treatment that is informed by scientific findings.
I am a Child and Family Therapist/ Licensed Marriage and Family Therapist (LMFT). I have over 20 years of experience working with children, adolescents, teens, adults and families in health care, group practice and educational settings. I work with individuals and families with the goal of alleviating challenges with communication, relationship difficulties, neurodivergent conditions, sensory processing issues, Misophonia, family stressors, grief, depression, anxiety, parenting, co-parenting. My therapeutic approach integrates an empathic and supportive style with active treatment that is informed by scientific findings.
Stuck in frustrating patterns that no longer serve you? I will honor the way those adaptations kept you safe, while helping you find ways of relating & moving through the world that fit who you are now. Struggling to adjust to life with baby, everyone else making it look easy? For decades, I have empowered caregivers to stop distracting thoughts and cultural pressures from blocking the joy of bonding with your new baby. From a marginalized community? I see & affirm you. I won't pathologize your response to oppression. I trust the therapeutic process & each client’s pace for working toward the change you want to see in your life.
Stuck in frustrating patterns that no longer serve you? I will honor the way those adaptations kept you safe, while helping you find ways of relating & moving through the world that fit who you are now. Struggling to adjust to life with baby, everyone else making it look easy? For decades, I have empowered caregivers to stop distracting thoughts and cultural pressures from blocking the joy of bonding with your new baby. From a marginalized community? I see & affirm you. I won't pathologize your response to oppression. I trust the therapeutic process & each client’s pace for working toward the change you want to see in your life.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
I use trauma-informed care, inner child/"parts" work, mindful-cbt, mindful relaxation and art, as tools to support you in achieving your goals.
You deserve Peace. Life transitions often leave us feeling alone, stuck, or overwhelmed by anxiety. Whether you are a student navigating change, an individual facing life’s stressors, or a couple seeking to repair your connection, I provide a trauma-informed, non-judgmental space to heal.
My dual-license (LCAS, LCMHS) integrates Mindful-CBT, Narrative therapy, and "Parts" work to help you reclaim your happiness. For couples, I offer communication tools for lasting repair. We also use somatic awareness to ground the body during high stress. Together, we will move you toward a place of clarity, resilience, and renewed joy.
I use trauma-informed care, inner child/"parts" work, mindful-cbt, mindful relaxation and art, as tools to support you in achieving your goals.
You deserve Peace. Life transitions often leave us feeling alone, stuck, or overwhelmed by anxiety. Whether you are a student navigating change, an individual facing life’s stressors, or a couple seeking to repair your connection, I provide a trauma-informed, non-judgmental space to heal.
My dual-license (LCAS, LCMHS) integrates Mindful-CBT, Narrative therapy, and "Parts" work to help you reclaim your happiness. For couples, I offer communication tools for lasting repair. We also use somatic awareness to ground the body during high stress. Together, we will move you toward a place of clarity, resilience, and renewed joy.
Starting therapy can feel intimidating, but it’s an important step toward healing and inner peace. My goal is to provide a safe, supportive space where you can grow, develop healthy coping strategies, gain a deeper understanding of yourself, and build lasting self-esteem.
Starting therapy can feel intimidating, but it’s an important step toward healing and inner peace. My goal is to provide a safe, supportive space where you can grow, develop healthy coping strategies, gain a deeper understanding of yourself, and build lasting self-esteem.
What's on your mind? Conflict with family or friends? Difficulties in school or at work? A recent change or life-altering experience? Have you found yourself needing someone to navigate these challenges with? Luckily, that's what I'm here for! Struggling against difficult emotions can be draining; life can leave you feeling stuck, overwhelmed, & disconnected from your own sense of power. Making a decision about an issue can seem impossible when you feel like you're doing it all by yourself. I’m here to let you know that there is a way out, & you don't have to find it alone!
What's on your mind? Conflict with family or friends? Difficulties in school or at work? A recent change or life-altering experience? Have you found yourself needing someone to navigate these challenges with? Luckily, that's what I'm here for! Struggling against difficult emotions can be draining; life can leave you feeling stuck, overwhelmed, & disconnected from your own sense of power. Making a decision about an issue can seem impossible when you feel like you're doing it all by yourself. I’m here to let you know that there is a way out, & you don't have to find it alone!
I genuinely believe that no matter who we are or what background we come from, we all need a little extra support from time to time. I am here to do just that. I would love to co-create a space of empowerment, safety, and healing with you, your children and/or your family. My therapeutic approach is one of empathy, gentleness, free of shame or judgment, and based in finding joy in life. As a therapist at Potter Counseling, I work from a variety of modalities, including arts-based, cognitive behavioral therapy, motivational interviewing, strengths-based, PCIT informed and person-centered.
I genuinely believe that no matter who we are or what background we come from, we all need a little extra support from time to time. I am here to do just that. I would love to co-create a space of empowerment, safety, and healing with you, your children and/or your family. My therapeutic approach is one of empathy, gentleness, free of shame or judgment, and based in finding joy in life. As a therapist at Potter Counseling, I work from a variety of modalities, including arts-based, cognitive behavioral therapy, motivational interviewing, strengths-based, PCIT informed and person-centered.
I'm a Licensed Clinical Mental Health Counselor with a masters in Transpersonal Art Therapy.
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, relationship/family issues, ADHD, Autism, grief, family conflict, sexuality, and processing existentialism. I provide a welcoming space for processing what arises in therapy, manage and regulate challenging feelings in a healthily, develop effective coping skills, re program thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to our therapeutic work.
I'm a Licensed Clinical Mental Health Counselor with a masters in Transpersonal Art Therapy.
I have a wide range of experience with varying ages that include depression, anxiety, trauma, substance abuse, self-worth/esteem/love, negative habits, positive self image, relationship/family issues, ADHD, Autism, grief, family conflict, sexuality, and processing existentialism. I provide a welcoming space for processing what arises in therapy, manage and regulate challenging feelings in a healthily, develop effective coping skills, re program thought/behavior patterns, heal unresolved emotions, and create a plan for life improvement. Unconditional positive regard, warmth, and acceptance are key elements to our therapeutic work.
Heidi Soto Holgate
Clinical Social Work/Therapist, MSW, LCSW-A, EMDR
2 Endorsed
Serves Area
Waitlist for new clients
Hi there! I’m Heidi and I’m currently holding a waitlist for new adult EMDR clients! I am passionate about the 2S-LGBTQIA+ community, individuals, & trauma work via EMDR. As a queer white social worker, my practice is deeply rooted in a commitment to social justice, anti-racism, and cultural humility. If you have experienced big life changes, are wanting affirming & inclusive care, or are simply seeking someone to witness your journey, you are not alone. I will prioritize creating an inclusive, calm, & casual environment for you to feel worthy, cozy, and seen!
Hi there! I’m Heidi and I’m currently holding a waitlist for new adult EMDR clients! I am passionate about the 2S-LGBTQIA+ community, individuals, & trauma work via EMDR. As a queer white social worker, my practice is deeply rooted in a commitment to social justice, anti-racism, and cultural humility. If you have experienced big life changes, are wanting affirming & inclusive care, or are simply seeking someone to witness your journey, you are not alone. I will prioritize creating an inclusive, calm, & casual environment for you to feel worthy, cozy, and seen!
Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.
Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.
Are you feeling stuck, anxious, sad, angry, or simply feeling like no one is listening? How about hurting on the inside, feeling as if nothing matters, or, more importantly, feeling that you do not matter? Congratulations, you've taken your first step on your journey toward self-awareness and healing!
Are you feeling stuck, anxious, sad, angry, or simply feeling like no one is listening? How about hurting on the inside, feeling as if nothing matters, or, more importantly, feeling that you do not matter? Congratulations, you've taken your first step on your journey toward self-awareness and healing!
No art experience is necessary to benefit from expressive arts therapy.
I am a licensed clinical mental health counselor and a registered expressive arts therapist. I tailor the therapeutic process to each individual and use a combination of talk therapy, behavioral/cognitive therapies (DBT/ACT) and art therapy (visual art, writing, movement, etc.) when appropriate. I am trained in EMDR and PE for trauma treatment.
No art experience is necessary to benefit from expressive arts therapy.
I am a licensed clinical mental health counselor and a registered expressive arts therapist. I tailor the therapeutic process to each individual and use a combination of talk therapy, behavioral/cognitive therapies (DBT/ACT) and art therapy (visual art, writing, movement, etc.) when appropriate. I am trained in EMDR and PE for trauma treatment.
My practice focuses on supporting clients improve the quality of their relationships, and therefore, their lives. I am a seasoned psychologist with advanced certifications in sex and couples therapy. Clients describe me as authentic, humorous, creative, non-judgmental and effective. Couples come to my practice seeking to improve communication, manage conflict resolution, parenting challenges, sexual issues, and recovery from ruptures and betrayal.
My practice focuses on supporting clients improve the quality of their relationships, and therefore, their lives. I am a seasoned psychologist with advanced certifications in sex and couples therapy. Clients describe me as authentic, humorous, creative, non-judgmental and effective. Couples come to my practice seeking to improve communication, manage conflict resolution, parenting challenges, sexual issues, and recovery from ruptures and betrayal.
Various obstacles in life can leave us feeling overwhelmed, stuck, or sometimes even hopeless. If you're someone who has an internal desire to be a better, more fulfilled person but you find yourself struggling with how to get there, you may be feeling discouraged, anxious and/or depressed. Are you looking to change that? If you're ready to give therapy a try and see if things can be better, welcome! Let's work through whatever's been holding you back!
Hello! I'm Brice Bradshaw. I work with kids, adolescents, and adults of all ages.
I look forward to helping you to achieve your goals, both in counseling and in life.
Various obstacles in life can leave us feeling overwhelmed, stuck, or sometimes even hopeless. If you're someone who has an internal desire to be a better, more fulfilled person but you find yourself struggling with how to get there, you may be feeling discouraged, anxious and/or depressed. Are you looking to change that? If you're ready to give therapy a try and see if things can be better, welcome! Let's work through whatever's been holding you back!
Hello! I'm Brice Bradshaw. I work with kids, adolescents, and adults of all ages.
I look forward to helping you to achieve your goals, both in counseling and in life.
Mental health is an essential part of our well-being. Taking care of our mental well-being is as important as our physical well-being. Unfortunately, for some, mental health falls last in Maslow's hierarchy. Taking care of ourselves and finding balance is not easy. It takes time and may even require multiple attempts. I want to create a space where making mistakes and being imperfect is welcomed, creating a safe environment where you can be exactly who you were meant to be. I always remind my clients during our sessions that the only person judging them is themselves.
Mental health is an essential part of our well-being. Taking care of our mental well-being is as important as our physical well-being. Unfortunately, for some, mental health falls last in Maslow's hierarchy. Taking care of ourselves and finding balance is not easy. It takes time and may even require multiple attempts. I want to create a space where making mistakes and being imperfect is welcomed, creating a safe environment where you can be exactly who you were meant to be. I always remind my clients during our sessions that the only person judging them is themselves.
