Anger Management Therapists in Orange County, NC
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, mindfulness and skills training.
I believe in meeting my clients where they are and assisting them in moving towards their goals. I take a holistic treatment approach that considers the mind, body, and environment as well as emotional well being to achieve healthy functioning. Empathy, respect, and authenticity are at the foundation of my interactions with clients. I have effectively worked with adults, adolescents, and children in overcoming emotional and behavioral obstacles through the use of CBT, solution-focused strategies, play therapy, mindfulness and skills training.
I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.
With over twenty-five years of experience in the mental health field and being one of the first providers in the country to earn certification in perinatal mental health, I've helped hundreds of women learn to manage negative thoughts, improve satisfaction in themselves and build confidence. I'll help you sort out those confusing feelings and gain control.
I specialize in treating mothers suffering from depression, anxiety, trauma, infertility and loss, as well as moms struggling with guilt, shame, and anger.
With over twenty-five years of experience in the mental health field and being one of the first providers in the country to earn certification in perinatal mental health, I've helped hundreds of women learn to manage negative thoughts, improve satisfaction in themselves and build confidence. I'll help you sort out those confusing feelings and gain control.
I've been a psychotherapist for 30+ years and have deep experience in college counseling centers as well as private practice. I work well with undergraduate, graduate, and professional students, as well as working adults of all ages. I'm respectful and sincere with clients but have a calm, even-keeled disposition. Clients find me to be real and relatable as a person. I love to use humor and laughter to help build a therapeutic partnership that can also hold the heaviest emotions and struggles. I work well with a variety of issues including depression, anxiety, trauma, stress and anger management, and alcohol and other substance use.
I've been a psychotherapist for 30+ years and have deep experience in college counseling centers as well as private practice. I work well with undergraduate, graduate, and professional students, as well as working adults of all ages. I'm respectful and sincere with clients but have a calm, even-keeled disposition. Clients find me to be real and relatable as a person. I love to use humor and laughter to help build a therapeutic partnership that can also hold the heaviest emotions and struggles. I work well with a variety of issues including depression, anxiety, trauma, stress and anger management, and alcohol and other substance use.
I use an integrative psychodynamic approach which can include values work through Acceptance and Commitment Therapy, trauma treatment with EMDR and Cognitive Behavioral Therapy, and skill development for managing anger, stress and emotional dysregulation.
Distress? Growth? Transition? Insight? Conflict? Support? Are you seeking therapy that provides Insight, Depth and Relationship? These are among the reasons many seek out a therapist. I work primarily with adults in individual and group settings to address issues like these. I bring to our therapeutic relationship experience with nutrition, anthropology, spiritual formation, psychology, cross cultural work, experience with sexual orientation and gender issues and analytic perspectives > > > In addition to NC, I am also licensed in TX, PA, NJ, CT, CO and MI
I use an integrative psychodynamic approach which can include values work through Acceptance and Commitment Therapy, trauma treatment with EMDR and Cognitive Behavioral Therapy, and skill development for managing anger, stress and emotional dysregulation.
Distress? Growth? Transition? Insight? Conflict? Support? Are you seeking therapy that provides Insight, Depth and Relationship? These are among the reasons many seek out a therapist. I work primarily with adults in individual and group settings to address issues like these. I bring to our therapeutic relationship experience with nutrition, anthropology, spiritual formation, psychology, cross cultural work, experience with sexual orientation and gender issues and analytic perspectives > > > In addition to NC, I am also licensed in TX, PA, NJ, CT, CO and MI
Accepting Clients - Every emotion we feel tells us two lies when it arrives. The first is: “You will feel this way forever.” The second is: “This feeling is who you really are.” Our emotions are designed to motivate our behavior, but the pain-related ones trigger our thoughts in ways that disrupt our lives. Rumination, self-hatred, and hopelessness are conditioned adaptions to the specific circumstances you have lived through. They are not reality itself. You are not broken, damaged, or faulty. You’re having the expected, predictable reaction a human has when they go through something that overwhelms their ability to manage it.
Accepting Clients - Every emotion we feel tells us two lies when it arrives. The first is: “You will feel this way forever.” The second is: “This feeling is who you really are.” Our emotions are designed to motivate our behavior, but the pain-related ones trigger our thoughts in ways that disrupt our lives. Rumination, self-hatred, and hopelessness are conditioned adaptions to the specific circumstances you have lived through. They are not reality itself. You are not broken, damaged, or faulty. You’re having the expected, predictable reaction a human has when they go through something that overwhelms their ability to manage it.
Imagine what it would feel like to finally be able to let go of the constant worrying, suspicion, anger, and resentment.
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life and relationships. Yet, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
Imagine what it would feel like to finally be able to let go of the constant worrying, suspicion, anger, and resentment.
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life and relationships. Yet, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
My treatment style is client-centered, utilizing empirically-validated approaches in order to best serve my clients and their unique needs. I emphasize collaboration between clinician and client to identify treatment goals that are solution-focused and improve interpersonal, behavioral, and emotional functioning.
My treatment style is client-centered, utilizing empirically-validated approaches in order to best serve my clients and their unique needs. I emphasize collaboration between clinician and client to identify treatment goals that are solution-focused and improve interpersonal, behavioral, and emotional functioning.
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
The challenges of life can be overwhelming. Whether you are seeking support or want to better understand yourself, I am here to help. I am committed to helping you build the skills to cope with adversity, navigate the complexities of life, improve your emotional well-being, and work toward finding meaning and purpose. My work with individuals is grounded strongly in a patient-centered/dynamic approach that is informed by various cognitive behavioral therapies (CBT), including dialectical behavioral therapy (DBT) and Acceptance and Commitment Therapy (ACT).
Struggling to reach your goals? Suffering emotionally and searching for relief? Have habits that you don’t like? Are you having a hard time finding hope and a reason to carry on?
I’ll address that last one first: I can tell you that yes! There is hope. Sometimes hope hard to see. My job is to bring that hope back into view for you. I can’t give 100% guarantees, but I have a lot of evidence that therapy can help relieve depression and anxiety. I would be happy to discuss this evidence and how it can apply to you!
You deserve someone in your corner who will listen carefully, and understand your feelings.
Struggling to reach your goals? Suffering emotionally and searching for relief? Have habits that you don’t like? Are you having a hard time finding hope and a reason to carry on?
I’ll address that last one first: I can tell you that yes! There is hope. Sometimes hope hard to see. My job is to bring that hope back into view for you. I can’t give 100% guarantees, but I have a lot of evidence that therapy can help relieve depression and anxiety. I would be happy to discuss this evidence and how it can apply to you!
You deserve someone in your corner who will listen carefully, and understand your feelings.
I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like learning to hear the wisdom and underlying needs that are communicated by your anxiety or body tensions. Or it may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Maybe you seek more connectedness with yourself, your relationships, your work, your sense of purpose, or your spirituality.
I believe all parts of you hold wisdom. I am here to help you discover the resources you have within and around you, so that you may better move toward the life you want. This may look like learning to hear the wisdom and underlying needs that are communicated by your anxiety or body tensions. Or it may look like acknowledging, grieving, and moving past trauma responses that once served you but are now keeping you stuck. Maybe you seek more connectedness with yourself, your relationships, your work, your sense of purpose, or your spirituality.
Inspiration is the key to successful change and growth. Although problems can have similar origins, we as unique human beings bring to our life a perspective that is different than anyone else. As such it is important that our uniqueness is valued and respected. In helping clients with their various issues, this is the cornerstone of my approach. I see my role as a mirror, helping you to craft a plan to get from where you are currently to where you want to be based on your value system. Remember, change starts from within.
Inspiration is the key to successful change and growth. Although problems can have similar origins, we as unique human beings bring to our life a perspective that is different than anyone else. As such it is important that our uniqueness is valued and respected. In helping clients with their various issues, this is the cornerstone of my approach. I see my role as a mirror, helping you to craft a plan to get from where you are currently to where you want to be based on your value system. Remember, change starts from within.
Are you a high-achiever secretly battling anxiety or depression, a professional managing ADHD or divorce, someone tired of spinning your wheels? You don’t have to do it alone.
For 20 years, I’ve specialized in helping high-performing men and women unstick the parts of their lives that no longer serve them and rebuild with clarity, purpose, and resilience.
I’ll help you not only cope, but transform. My approach is active, collaborative, and deeply personalized — designed so you reclaim momentum and own your growth.
I’m here to help you get clear, get unstuck, and move forward — fast.
Let’s start the conversation. Reach out today.
Are you a high-achiever secretly battling anxiety or depression, a professional managing ADHD or divorce, someone tired of spinning your wheels? You don’t have to do it alone.
For 20 years, I’ve specialized in helping high-performing men and women unstick the parts of their lives that no longer serve them and rebuild with clarity, purpose, and resilience.
I’ll help you not only cope, but transform. My approach is active, collaborative, and deeply personalized — designed so you reclaim momentum and own your growth.
I’m here to help you get clear, get unstuck, and move forward — fast.
Let’s start the conversation. Reach out today.
Currently accepting new clients! Are anxiety, depression, or relentless stress keeping you from the life you deserve? As your wellness mentor, my passion is guiding individuals beyond temporary relief toward lasting emotional strength and wellness. Together, we will create personalized strategies that empower you to confidently navigate life's challenges. With years of experience helping adults overcome grief, anxiety, depression, and stress-related struggles, I provide compassionate, outcome-focused support tailored to you. If you are feeling overwhelmed, you are not alone. I can help you reclaim joy and balance in your life.
Currently accepting new clients! Are anxiety, depression, or relentless stress keeping you from the life you deserve? As your wellness mentor, my passion is guiding individuals beyond temporary relief toward lasting emotional strength and wellness. Together, we will create personalized strategies that empower you to confidently navigate life's challenges. With years of experience helping adults overcome grief, anxiety, depression, and stress-related struggles, I provide compassionate, outcome-focused support tailored to you. If you are feeling overwhelmed, you are not alone. I can help you reclaim joy and balance in your life.
After working with patients for over 30 years, I have come to believe that setting clear therapeutic goals and establishing a working partnership of trust and commitment are keys to success. My aim is to balance acceptance, compassion, and validation with the need to make sustainable changes. Learning self-regulation and life skills are priorities. Developing effective action plans in a safe and non-judgmental environment also facilitate positive outcomes. I look for every opportunity to collaborate with other providers if my patients request this and are seeking a team approach.
After working with patients for over 30 years, I have come to believe that setting clear therapeutic goals and establishing a working partnership of trust and commitment are keys to success. My aim is to balance acceptance, compassion, and validation with the need to make sustainable changes. Learning self-regulation and life skills are priorities. Developing effective action plans in a safe and non-judgmental environment also facilitate positive outcomes. I look for every opportunity to collaborate with other providers if my patients request this and are seeking a team approach.
I am a Licensed Social Worker (LSW) with many years of experience. I primarily work with older adolescents and adults in individual therapy but also address relationship and family issues, stress, anxiety, depression, women's issues, and more.
I am a Licensed Social Worker (LSW) with many years of experience. I primarily work with older adolescents and adults in individual therapy but also address relationship and family issues, stress, anxiety, depression, women's issues, and more.
Life’s journey can feel overwhelming, but you don’t have to walk it alone. I work with adolescents and adults to navigate challenges with compassion, cultural sensitivity, and practical tools for lasting change. Whether you’re facing anxiety, depression, trauma, grief, or major life transitions, I provide a supportive, nonjudgmental space where your voice is heard, your experiences are validated, and your strengths are honored as we work together toward healing, growth, and a more empowered future.
Life’s journey can feel overwhelming, but you don’t have to walk it alone. I work with adolescents and adults to navigate challenges with compassion, cultural sensitivity, and practical tools for lasting change. Whether you’re facing anxiety, depression, trauma, grief, or major life transitions, I provide a supportive, nonjudgmental space where your voice is heard, your experiences are validated, and your strengths are honored as we work together toward healing, growth, and a more empowered future.
My name is Savannah Corey (she/her) and I am a Licensed Clinical Social Worker. I utilize a person-centered approach to meet clients where they are, and believe we are the expert in our own lives. Therapy should be a place where you feel really safe to talk about anything, and I believe that the relationship between a therapist and client is a partnership where all people involved strive to reach the same goals. As a Cognitive Behavioral Therapist, I help clients connect thoughts, feelings, or behaviors to "stuck points" in thoughts processes so that negative thoughts can be reframed.
My name is Savannah Corey (she/her) and I am a Licensed Clinical Social Worker. I utilize a person-centered approach to meet clients where they are, and believe we are the expert in our own lives. Therapy should be a place where you feel really safe to talk about anything, and I believe that the relationship between a therapist and client is a partnership where all people involved strive to reach the same goals. As a Cognitive Behavioral Therapist, I help clients connect thoughts, feelings, or behaviors to "stuck points" in thoughts processes so that negative thoughts can be reframed.
Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.
Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.
Specialties: relationship intimacy issues and separation/divorce; religious trauma; men's work focused on anger and sexual compulsivity; spiritual questions; parenting, career, or creative pressures; and grief, loss, or life transitions.
Tired of coping? Feeling unseen in the relationships that matter most? Carrying old hurts or self-doubt? Longing for more balance, connection, meaning? When life feels smaller than it should, many turn to therapy for support. In my view, therapy is less about fixing what’s broken and more about getting honest, paying attention to what’s not working, and understanding the patterns, stories, and emotional truths that shape how you live and relate. I work with individuals and couples in a collaborative, depth-oriented approach, helping you live a life in deeper alignment with what matters most to you.
Specialties: relationship intimacy issues and separation/divorce; religious trauma; men's work focused on anger and sexual compulsivity; spiritual questions; parenting, career, or creative pressures; and grief, loss, or life transitions.
Tired of coping? Feeling unseen in the relationships that matter most? Carrying old hurts or self-doubt? Longing for more balance, connection, meaning? When life feels smaller than it should, many turn to therapy for support. In my view, therapy is less about fixing what’s broken and more about getting honest, paying attention to what’s not working, and understanding the patterns, stories, and emotional truths that shape how you live and relate. I work with individuals and couples in a collaborative, depth-oriented approach, helping you live a life in deeper alignment with what matters most to you.
