Anger Management Therapists in Orange County, NC
I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.
I also offer cutting edge, evidenced-based cognitive behavioral therapy treatment for anxiety disorders. In addition, I have specialized training and extensive experience working with veterans as well as individuals with dementia and their caregivers. I also integrate mindfulness and relaxation techniques when appropriate.
I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.
I also offer cutting edge, evidenced-based cognitive behavioral therapy treatment for anxiety disorders. In addition, I have specialized training and extensive experience working with veterans as well as individuals with dementia and their caregivers. I also integrate mindfulness and relaxation techniques when appropriate.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.
I believe one of the most valuable experiences someone can have in their life is to be truly heard. You may find me well-suited to helping you as I'm calm, empathic and nonjudgmental -- people have told me. I treat clients who struggle with anxiety, depression and relationship problems among other difficulties. In the past few years, my skills and knowledge have been deepened in particular by discovering that our connection to others is a survival need--and a key source of difficulties. Connection is an essential source of healing and growth.
I believe one of the most valuable experiences someone can have in their life is to be truly heard. You may find me well-suited to helping you as I'm calm, empathic and nonjudgmental -- people have told me. I treat clients who struggle with anxiety, depression and relationship problems among other difficulties. In the past few years, my skills and knowledge have been deepened in particular by discovering that our connection to others is a survival need--and a key source of difficulties. Connection is an essential source of healing and growth.
I take a strength-based, integrative approach to therapy, using evidence-based cognitive-behavioral methods tailored to your unique needs. Building a supportive, trusting relationship is essential for effective therapy. I help clients address anxiety, depression, stress, trauma, and life transitions through mindfulness, psychoeducation, and reframing negative thought patterns. My goal is to empower you with the tools and insights needed for personal growth and lasting change, helping you lead a more fulfilling life.
I take a strength-based, integrative approach to therapy, using evidence-based cognitive-behavioral methods tailored to your unique needs. Building a supportive, trusting relationship is essential for effective therapy. I help clients address anxiety, depression, stress, trauma, and life transitions through mindfulness, psychoeducation, and reframing negative thought patterns. My goal is to empower you with the tools and insights needed for personal growth and lasting change, helping you lead a more fulfilling life.
I work with those seeking the best resources of spiritual and energetic modalities to transform themselves and their relationships.
I have extensive experience with persons of many ethnic & racial backgrounds, degrees of trauma, and emotional dissatisfaction.
My ideal client sees the foundational value of doing "inner work" as the steady way to the higher states of consciousness reflected kindness, joy, and calmness. They have a sense of humor and humility. They prioritize time for meditation and self care amidst the demands, attractions, and distractions of modern life.
My uniqueness, extensive esoteric background
I work with those seeking the best resources of spiritual and energetic modalities to transform themselves and their relationships.
I have extensive experience with persons of many ethnic & racial backgrounds, degrees of trauma, and emotional dissatisfaction.
My ideal client sees the foundational value of doing "inner work" as the steady way to the higher states of consciousness reflected kindness, joy, and calmness. They have a sense of humor and humility. They prioritize time for meditation and self care amidst the demands, attractions, and distractions of modern life.
My uniqueness, extensive esoteric background
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to be a guide you on your path of wellness.
As a psychotherapist I specialize in helping individuals who are interested in learning and growing in self-awareness and confidence. I work well with people who are exploring patterns of substance use, intimate relationships, performance anxieties, lack of confidence/satisfaction, major life transitions (job/school changes/relational/grief). I am a relationally and present moment-based therapist. This means we will work from a framework that everything (past/present/future) can be addressed by exploring the relationship you have with it in "right now". My role is to be a guide you on your path of wellness.
Welcome to my practice! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy. My therapeutic style is rooted in evidence-based practices, tailored to each client's unique needs and goals. Together, we'll uncover insights, develop coping strategies, and foster resilience, empowering you to lead a more fulfilling and balanced life. It takes courage to seek support, and I commend you for taking this important step towards your well-being.
Welcome to my practice! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy. My therapeutic style is rooted in evidence-based practices, tailored to each client's unique needs and goals. Together, we'll uncover insights, develop coping strategies, and foster resilience, empowering you to lead a more fulfilling and balanced life. It takes courage to seek support, and I commend you for taking this important step towards your well-being.
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
LifeCare Counseling and Coaching, PC
Lic Clinical Mental Health Counselor Supervisor, LCMHCs, LMFTs, LCSWs, MD, PA, NPs
10 Endorsed
Serves Area
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill and the Triad area. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
The counseling process is a partnership. I believe some of life's most difficult moments can be processed and healed through the therapeutic relationship. Whether you are in a hard life transition, dealing with chronic anxiety, or working on a challenging relationship, counseling can be the vehicle to help get you to the other side. I seek to build a compassionate, safe relationship with you so that we can work together to explore what’s happening in your life. Our team strives to support you in the way that you need, while providing comprehensive services based on evidence based modalities.
The counseling process is a partnership. I believe some of life's most difficult moments can be processed and healed through the therapeutic relationship. Whether you are in a hard life transition, dealing with chronic anxiety, or working on a challenging relationship, counseling can be the vehicle to help get you to the other side. I seek to build a compassionate, safe relationship with you so that we can work together to explore what’s happening in your life. Our team strives to support you in the way that you need, while providing comprehensive services based on evidence based modalities.
Savannah J Corey
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
My name is Savannah Corey (she/her) and I am a Licensed Clinical Social Worker. I utilize a person-centered approach to meet clients where they are, and believe we are the expert in our own lives. Therapy should be a place where you feel really safe to talk about anything, and I believe that the relationship between a therapist and client is a partnership where all people involved strive to reach the same goals. As a Cognitive Behavioral Therapist, I help clients connect thoughts, feelings, or behaviors to "stuck points" in thoughts processes so that negative thoughts can be reframed.
My name is Savannah Corey (she/her) and I am a Licensed Clinical Social Worker. I utilize a person-centered approach to meet clients where they are, and believe we are the expert in our own lives. Therapy should be a place where you feel really safe to talk about anything, and I believe that the relationship between a therapist and client is a partnership where all people involved strive to reach the same goals. As a Cognitive Behavioral Therapist, I help clients connect thoughts, feelings, or behaviors to "stuck points" in thoughts processes so that negative thoughts can be reframed.
Caroline is a therapist dedicated to helping others move beyond challenges and pain of past experiences in order to live a productive, authentic, and hope-filled life. Through individual and group counseling, she strives to create a safe and affirming environment through a trauma-informed lens for clients to explore their authentic selves. Caroline practices from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. With warmth, collaboration, and compassion, she seeks to provide each client with their own individual treatment, utilizing evidenced-based interventions.
Caroline is a therapist dedicated to helping others move beyond challenges and pain of past experiences in order to live a productive, authentic, and hope-filled life. Through individual and group counseling, she strives to create a safe and affirming environment through a trauma-informed lens for clients to explore their authentic selves. Caroline practices from an anti-racist, anti-diet culture, LGBTQIA+ affirming, inclusive, HAES perspective. With warmth, collaboration, and compassion, she seeks to provide each client with their own individual treatment, utilizing evidenced-based interventions.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
Making the decision to pursue therapy can be the most challenging, yet rewarding steps you ever make towards healing. As a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS), I strive to provide a warm, safe space to experience support and freedom from life’s many challenges. I specialize in working with individuals ages 18 and older who are struggling with anxiety, depression, substance misuse, grief and loss, trauma, relationship challenges, social skills, self-esteem concerns, life transitions, and faith issues.
Feeling stuck in your ability to make lasting and meaningful life changes? Or looking for someone to help you cope with anxiety or relationship issues? I specialize in working with young (18 and up) and older adults who struggle with disordered eating, acute and complex trauma, interpersonal issues, anxiety, depression, communication problems, complications with life transitions, and intimacy issues. Additionally, I welcome and have extensive experience working with individuals who are part of the LGBTQIA+ community and individuals in polyamorous or non-traditional relationships.
Feeling stuck in your ability to make lasting and meaningful life changes? Or looking for someone to help you cope with anxiety or relationship issues? I specialize in working with young (18 and up) and older adults who struggle with disordered eating, acute and complex trauma, interpersonal issues, anxiety, depression, communication problems, complications with life transitions, and intimacy issues. Additionally, I welcome and have extensive experience working with individuals who are part of the LGBTQIA+ community and individuals in polyamorous or non-traditional relationships.
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic, and eager to see you become your best self. I am open-minded and value the art of listening. I believe in the power of gained insight and self-awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. As a therapist, I am non-judgmental, empathetic, and eager to see you become your best self. I am open-minded and value the art of listening. I believe in the power of gained insight and self-awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
Tayler Shannon
Licensed Clinical Mental Health Counselor, RN, MA, LCMHC, LCAS, NCC
8 Endorsed
Online Only
I work with people who have anxiety, depression, anger, grief, relationship issues, job/career problems, substance issues (alcohol, food, cigarettes, weed, vaping) and/or unhealthy habits (nail-biting, hoarding, overeating, etc.).
Are you feeling stressed, irritable or unhappy? Do you want to start 2026 with more support? Do you have habits that have been hard to change? I'm a Licensed Mental Health & Addictions Therapist & a Licensed Registered Nurse. I offer one-on-one therapy to individual adults (age 18 & up). I have 14 years of experience, and can be more objective than your friends & family. I may be able to help you process your concerns so you can build a healthier, happier life. I aim to create a safe space where you can discuss your feelings, behaviors & thoughts, and examine obstacles that prevent you from living the life you dream of having.
I work with people who have anxiety, depression, anger, grief, relationship issues, job/career problems, substance issues (alcohol, food, cigarettes, weed, vaping) and/or unhealthy habits (nail-biting, hoarding, overeating, etc.).
Are you feeling stressed, irritable or unhappy? Do you want to start 2026 with more support? Do you have habits that have been hard to change? I'm a Licensed Mental Health & Addictions Therapist & a Licensed Registered Nurse. I offer one-on-one therapy to individual adults (age 18 & up). I have 14 years of experience, and can be more objective than your friends & family. I may be able to help you process your concerns so you can build a healthier, happier life. I aim to create a safe space where you can discuss your feelings, behaviors & thoughts, and examine obstacles that prevent you from living the life you dream of having.
You’ve built your life around solving complex problems, but lately, your thoughts won’t slow down. Whether you’re managing workplace pressure, academic stress, or major life changes, therapy can help you find clarity and relief. I specialize in working with professionals, PhD students, and post-docs who experience burnout, anxiety, or self-doubt. Together, we’ll set two focused goals by our third session and build practical strategies that fit your world; from deadlines and defenses, to family and fatigue.
You’ve built your life around solving complex problems, but lately, your thoughts won’t slow down. Whether you’re managing workplace pressure, academic stress, or major life changes, therapy can help you find clarity and relief. I specialize in working with professionals, PhD students, and post-docs who experience burnout, anxiety, or self-doubt. Together, we’ll set two focused goals by our third session and build practical strategies that fit your world; from deadlines and defenses, to family and fatigue.
If you feel stuck and like you can't find the path forward, know that you don't have to take the next steps alone. It can be overwhelming to find yourself or your child caught in a pattern of intense emotions that makes navigating the stress of each day feel like too much to handle. It may feel like the cycle of anxiety, frustration, and exhaustion will never end. You may feel unsure how to wake up each morning and take steps towards growing your relationships and achieving your goals. Therapy can provide a safe space to process these common feelings of uncertainty and develop a path towards peace and balance.
If you feel stuck and like you can't find the path forward, know that you don't have to take the next steps alone. It can be overwhelming to find yourself or your child caught in a pattern of intense emotions that makes navigating the stress of each day feel like too much to handle. It may feel like the cycle of anxiety, frustration, and exhaustion will never end. You may feel unsure how to wake up each morning and take steps towards growing your relationships and achieving your goals. Therapy can provide a safe space to process these common feelings of uncertainty and develop a path towards peace and balance.
