Women's Issues Therapists in Oak Ridge, NC
Are you a high-achieving woman who looks like she has it all together...but inside, you feel anxious, overwhelmed, or never quite “enough”? You’ve built a successful life, yet you’re stuck in cycles of overthinking, comparison, and self-doubt. You find yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should".
You may find it hard to slow down, struggle to ask for help, and feel like no matter what you accomplish, it’s never enough. You’re the one everyone relies on—but you’re exhausted from holding it all together.
Are you a high-achieving woman who looks like she has it all together...but inside, you feel anxious, overwhelmed, or never quite “enough”? You’ve built a successful life, yet you’re stuck in cycles of overthinking, comparison, and self-doubt. You find yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should".
You may find it hard to slow down, struggle to ask for help, and feel like no matter what you accomplish, it’s never enough. You’re the one everyone relies on—but you’re exhausted from holding it all together.
Throughout the course of our lives, from childhood to adulthood, we can experience a wide range of issues – such as relationships, family, work, or school – that can potentially interfere with our level of functioning, productivity, or ability to feel generally happy. Some people are able to master these issues through their development as a person, but there are times or situations in which these issues become major hurdles. Our professional practice provides a confidential and safe atmosphere where we are able to guide each client toward possible solutions to problems and cultivate good coping skills for life’s future challenges.
Throughout the course of our lives, from childhood to adulthood, we can experience a wide range of issues – such as relationships, family, work, or school – that can potentially interfere with our level of functioning, productivity, or ability to feel generally happy. Some people are able to master these issues through their development as a person, but there are times or situations in which these issues become major hurdles. Our professional practice provides a confidential and safe atmosphere where we are able to guide each client toward possible solutions to problems and cultivate good coping skills for life’s future challenges.
My special interests are working with individuals experiencing symptoms of trauma, obsessive-compulsive disorder, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
My special interests are working with individuals experiencing symptoms of trauma, obsessive-compulsive disorder, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
Hi NC, SC, & FL clients. I am Laura Wesson. Do you feel like you are strapped on a roller coaster of anxiety and depression and can't get off the ride? We can feel out of control because of life changes, relationships, and significant events. We can become stuck in our own unhealthy thoughts, emotions, actions, and responses. Sometimes we hyper-focus on relationships and fixing other people. Or we may develop unhealthy patterns when using things outside of ourselves to experience immediate relief and help us cope. This may include alcohol, marijuana, pills, food, porn, exercise, gaming, social media, shopping, and gambling.
Hi NC, SC, & FL clients. I am Laura Wesson. Do you feel like you are strapped on a roller coaster of anxiety and depression and can't get off the ride? We can feel out of control because of life changes, relationships, and significant events. We can become stuck in our own unhealthy thoughts, emotions, actions, and responses. Sometimes we hyper-focus on relationships and fixing other people. Or we may develop unhealthy patterns when using things outside of ourselves to experience immediate relief and help us cope. This may include alcohol, marijuana, pills, food, porn, exercise, gaming, social media, shopping, and gambling.
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
3 Endorsed
Oak Ridge, NC 27310
Are you feeling like something isn’t quite right? Maybe you know why, maybe you don’t—either way, I can help. We'll get to the root together, gain clarity and explore areas for growth. I specialize in helping adults navigate anxiety, depression, life transitions, grief, and various traumas. My sessions promote self-exploration through curiosity & compassion, & learning customized skills for your unique needs and desired goals. I’m also trained in EMDR, if you are seeking that modality.
Are you feeling like something isn’t quite right? Maybe you know why, maybe you don’t—either way, I can help. We'll get to the root together, gain clarity and explore areas for growth. I specialize in helping adults navigate anxiety, depression, life transitions, grief, and various traumas. My sessions promote self-exploration through curiosity & compassion, & learning customized skills for your unique needs and desired goals. I’m also trained in EMDR, if you are seeking that modality.
I believe people should have the space to be authentic and heard. No two people will feel the same way in any given experience. My goal is to work together to ensure understanding and positive changes. We build a space together that allows you to feel safe. We discuss current stressors and how they are impacting your goals. When working with couples and families, I create an environment where everyone has a voice and feels heard, while facilitating change and growth within the unit. We work at finding solutions and strengthening communication skills.
I believe people should have the space to be authentic and heard. No two people will feel the same way in any given experience. My goal is to work together to ensure understanding and positive changes. We build a space together that allows you to feel safe. We discuss current stressors and how they are impacting your goals. When working with couples and families, I create an environment where everyone has a voice and feels heard, while facilitating change and growth within the unit. We work at finding solutions and strengthening communication skills.
Life can feel overwhelming when anxiety, emotional stress, trauma, depression, or substance use begins interfering with daily functioning, relationships, school, or work. Many adolescents and adults struggle silently while trying to manage emotional overwhelm, unhealthy coping patterns, or ongoing stress without adequate support.
I specialize in helping adolescents and adults navigate anxiety, trauma, emotional dysregulation, mood instability, life transitions, and co-occurring mental health and substance use concerns. My background includes extensive experience in crisis response, community mental health, and substance use treat
Life can feel overwhelming when anxiety, emotional stress, trauma, depression, or substance use begins interfering with daily functioning, relationships, school, or work. Many adolescents and adults struggle silently while trying to manage emotional overwhelm, unhealthy coping patterns, or ongoing stress without adequate support.
I specialize in helping adolescents and adults navigate anxiety, trauma, emotional dysregulation, mood instability, life transitions, and co-occurring mental health and substance use concerns. My background includes extensive experience in crisis response, community mental health, and substance use treat
The world can feel heavy these days. Anxiety, depression, and difficult life transitions can make it hard to see a clear path forward. I believe in helping you discover your unique strengths to build healthier coping skills and self-care strategies. In a supportive, comfortable space, we’ll explore both current challenges and past experiences that impact your well-being. Together, we’ll work to ease anxiety, depression, or other symptoms, empowering you to navigate difficult moments and life changes with greater confidence and resilience.
The world can feel heavy these days. Anxiety, depression, and difficult life transitions can make it hard to see a clear path forward. I believe in helping you discover your unique strengths to build healthier coping skills and self-care strategies. In a supportive, comfortable space, we’ll explore both current challenges and past experiences that impact your well-being. Together, we’ll work to ease anxiety, depression, or other symptoms, empowering you to navigate difficult moments and life changes with greater confidence and resilience.
We are impacted by the experiences, good and bad, that we go through in life. Sometimes things totally out of our control have the biggest impact on the choices we make in life. Many times we do not realize this until our own lives seem out of control. Emotional recovery is needed to heal from the negative experiences that impacted our world view, our ability to trust others, and again the choices we make. Sometimes it is helpful to have someone walk with us on our journey of healing. That is the role of the therapist. At times, we all need a little guidance.
We are impacted by the experiences, good and bad, that we go through in life. Sometimes things totally out of our control have the biggest impact on the choices we make in life. Many times we do not realize this until our own lives seem out of control. Emotional recovery is needed to heal from the negative experiences that impacted our world view, our ability to trust others, and again the choices we make. Sometimes it is helpful to have someone walk with us on our journey of healing. That is the role of the therapist. At times, we all need a little guidance.
Overwhelmed. It's a word I hear so often from clients- because life is hard sometimes. Finding a therapist who offers compassion and understanding should not be. My goal is to provide a welcoming and supportive space where you feel truly heard and accepted. With over 25 years of experience, I provide care for children, teens, adults and families in a supportive and inclusive space. I'm deeply passionate about the work I do and count it a privilege to walk alongside folks as they navigate the challenges of life. I provide care for depression, anxiety, trauma, relationship issues, and other issues related to life transitions.
Overwhelmed. It's a word I hear so often from clients- because life is hard sometimes. Finding a therapist who offers compassion and understanding should not be. My goal is to provide a welcoming and supportive space where you feel truly heard and accepted. With over 25 years of experience, I provide care for children, teens, adults and families in a supportive and inclusive space. I'm deeply passionate about the work I do and count it a privilege to walk alongside folks as they navigate the challenges of life. I provide care for depression, anxiety, trauma, relationship issues, and other issues related to life transitions.
Amy O'Hearn
Clinical Social Work/Therapist, MSW, LCSW, LCAS
1 Endorsed
Serves Area
Waitlist for new clients
Are you struggling with trauma, anxiety, social settings, self-talk, guilt, shame, chronic pain, or substance use? Would you like help developing healthy coping skills, learning how to change your self-talk and behaviors? Do you have difficulty feeling confident making choices in your life? Have you experienced a recent illness or health diagnosis that you are having difficulty processing? If so, I would love to help explore these areas with you and assist you in developing a plan that allows you to accomplish your goals. We will work together to develop an individualized plan for you and help you to work through your challenges.
Are you struggling with trauma, anxiety, social settings, self-talk, guilt, shame, chronic pain, or substance use? Would you like help developing healthy coping skills, learning how to change your self-talk and behaviors? Do you have difficulty feeling confident making choices in your life? Have you experienced a recent illness or health diagnosis that you are having difficulty processing? If so, I would love to help explore these areas with you and assist you in developing a plan that allows you to accomplish your goals. We will work together to develop an individualized plan for you and help you to work through your challenges.
Feeling misunderstood or unloved by the people you need most can break you. The constant highs and lows, shame, and fear of abandonment leave you exhausted. Add anxiety, depression, or trauma, and it feels impossible to hold it all together. I help clients facing these struggles—especially those with Borderline Personality Disorder—heal painful patterns, repair relationships, and find peace within themselves and others. If this feels like it might be a good fit, I’d love for you to call—sometimes one conversation is all it takes to feel a lot less alone and a lot more hopeful.
Feeling misunderstood or unloved by the people you need most can break you. The constant highs and lows, shame, and fear of abandonment leave you exhausted. Add anxiety, depression, or trauma, and it feels impossible to hold it all together. I help clients facing these struggles—especially those with Borderline Personality Disorder—heal painful patterns, repair relationships, and find peace within themselves and others. If this feels like it might be a good fit, I’d love for you to call—sometimes one conversation is all it takes to feel a lot less alone and a lot more hopeful.
Do you find it hard to connect with traditional therapy? Maybe you’ve tried before, but something felt off, or you just couldn’t find the right fit. I’ve been told that I’m the therapist for people who “hate therapists” or for those who feel like they’ve never truly been seen or understood in the therapy room. If you’re looking for a space where you can be real, be heard, and dive into meaningful work, you’ve come to the right place. I work with individuals who are looking for more than just talk therapy. I work with those who want to explore deeper questions, navigate life’s complexities, and rediscover what truly matters.
Do you find it hard to connect with traditional therapy? Maybe you’ve tried before, but something felt off, or you just couldn’t find the right fit. I’ve been told that I’m the therapist for people who “hate therapists” or for those who feel like they’ve never truly been seen or understood in the therapy room. If you’re looking for a space where you can be real, be heard, and dive into meaningful work, you’ve come to the right place. I work with individuals who are looking for more than just talk therapy. I work with those who want to explore deeper questions, navigate life’s complexities, and rediscover what truly matters.
More Therapists Nearby
Sometimes life takes you in a direction you never planned. In those seasons, there is often both loss and possibility. A relationship ends. A career shifts. Anxiety grows. Grief lingers. Trauma reshapes how safe the world feels. You may appear steady on the outside but feel overwhelmed or disconnected within, wondering who you are now and how to move forward.
Sometimes life takes you in a direction you never planned. In those seasons, there is often both loss and possibility. A relationship ends. A career shifts. Anxiety grows. Grief lingers. Trauma reshapes how safe the world feels. You may appear steady on the outside but feel overwhelmed or disconnected within, wondering who you are now and how to move forward.
I have experience in a wide range of mental health disorders; however, I do specialize in trauma, women's issues, grief and loss and coping skills for emotional regulation.
Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss or a new life transition. Other areas include anxiety, depression, identity exploration, healthy boundaries and emotional regulation. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.
I have experience in a wide range of mental health disorders; however, I do specialize in trauma, women's issues, grief and loss and coping skills for emotional regulation.
Are you ready to work through a traumatic event or looking to try EMDR? Perhaps you need to process through a loss or a new life transition. Other areas include anxiety, depression, identity exploration, healthy boundaries and emotional regulation. Please do not hesitate to reach out and ask any questions you may have. My approach to therapy is to create a space where you feel free from judgment and can work alongside your therapist to reach the goals you set. My therapy approach is direct yet compassionate. As a clinician who provides telehealth, I have the privilege of seeing clients who live across the entirety of North Carolina.
EMDR Intensives for high-achieving women ready to heal from trauma, anxiety, burnout, and chronic stress.
Hey Sis, I see you. You’re successful, dependable, and the one others turn to. Yet despite all you’ve accomplished, success still doesn’t feel like peace. You may feel anxious, burned out, or exhausted from constantly achieving while carrying workplace stress, racialized experiences, perfectionism, or unresolved trauma. Together, we’ll use EMDR Intensives and trauma-informed therapy to heal the root experiences, not just manage symptoms, so you can move forward with greater peace, confidence, fulfillment, and emotional freedom.
EMDR Intensives for high-achieving women ready to heal from trauma, anxiety, burnout, and chronic stress.
Hey Sis, I see you. You’re successful, dependable, and the one others turn to. Yet despite all you’ve accomplished, success still doesn’t feel like peace. You may feel anxious, burned out, or exhausted from constantly achieving while carrying workplace stress, racialized experiences, perfectionism, or unresolved trauma. Together, we’ll use EMDR Intensives and trauma-informed therapy to heal the root experiences, not just manage symptoms, so you can move forward with greater peace, confidence, fulfillment, and emotional freedom.
I specialize in supporting women, couples and families through life’s many transitions—from the tender, disorienting months after becoming a mother/parents to the complex changes of perimenopause and menopause. These seasons often bring a mix of emotions: joy and loss, strength and exhaustion, clarity and confusion. My goal is to offer a space where every part of your experience is welcome and held with compassion.
I specialize in supporting women, couples and families through life’s many transitions—from the tender, disorienting months after becoming a mother/parents to the complex changes of perimenopause and menopause. These seasons often bring a mix of emotions: joy and loss, strength and exhaustion, clarity and confusion. My goal is to offer a space where every part of your experience is welcome and held with compassion.
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy may help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you.
Maybe you have waited a long time to seek help and suffered in silence. Perhaps you've become accustomed to this discomfort or a pain. Or maybe you desire change through seeking understanding and want a greater sense of wellbeing. Therapy may help you with this process of personal growth and healing. Whether you have a crisis, traumatic experience, significant life challenge or are wanting to experience greater fulfillment therapy may be for you.
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
See more therapy options for Oak Ridge
Nearby Women's Issues Therapists Searches for Oak Ridge
- Archdale
- Browns Summit
- Greensboro
- High Point
- Jamestown
- Kernersville
- McLeansville
- Pfafftown
- Reidsville
- Summerfield
- Thomasville
- Winston Salem
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.