Life Coaching Therapists in Mount Holly, NC

Photo of Mark C Harol, MS, LCM, NCC
Mark C Harol
Licensed Clinical Mental Health Counselor, MS, LCM, NCC
Verified Verified
Mount Holly, NC 28120  (Online Only)
Having retired from the Air Force after a fulfilling 22-year career, and having led a successful company for 12 years, I bring a wealth of life and career counseling experience to my practice.
My professional mission is centered on supporting individuals in cultivating healthy relationships and achieving fulfilling lives. Whether you're grappling with depression, anxiety, anger management, or navigating challenging circumstances that leave you feeling adrift, I'm here to assist. My focus is supportive, practical, and centered around your healing. With specialized training in Sex Therapy and sex addiction, I bring extensive expertise to addressing these sensitive areas.
Having retired from the Air Force after a fulfilling 22-year career, and having led a successful company for 12 years, I bring a wealth of life and career counseling experience to my practice.
My professional mission is centered on supporting individuals in cultivating healthy relationships and achieving fulfilling lives. Whether you're grappling with depression, anxiety, anger management, or navigating challenging circumstances that leave you feeling adrift, I'm here to assist. My focus is supportive, practical, and centered around your healing. With specialized training in Sex Therapy and sex addiction, I bring extensive expertise to addressing these sensitive areas.
(980) 350-2013 View (980) 350-2013
Photo of Kelly Justin Busher, MSW, LCSWA, PSS, Clinical Social Work/Therapist
Kelly Justin Busher
Clinical Social Work/Therapist, MSW, LCSWA, PSS
Verified Verified
1 Endorsed
Mount Holly, NC 28120
My goal as your therapist and your ally, is to improve your understanding and experience of life.
Saturday & evening sessions! Schedule online now- CreativePerspectivesTherapy.com "Hello, I am an empathetic therapist focused on supporting my clients and have been told I am warm, genuine, and down to earth. I connect with clients by providing a safe, nurturing, and inclusive environment. I'm passionate about and enjoy creating art and have a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family."
My goal as your therapist and your ally, is to improve your understanding and experience of life.
Saturday & evening sessions! Schedule online now- CreativePerspectivesTherapy.com "Hello, I am an empathetic therapist focused on supporting my clients and have been told I am warm, genuine, and down to earth. I connect with clients by providing a safe, nurturing, and inclusive environment. I'm passionate about and enjoy creating art and have a background in graphic design, painting and visual arts. If desired, we can include art in your therapy sessions. In my free time I enjoy being outdoors gardening, hiking, and spending time with family."
(704) 610-1833 View (704) 610-1833
Photo of Kelly Carpenter, LCSW, Clinical Social Work/Therapist
Kelly Carpenter
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Holly, NC 28120
Schedule now online though our website! CreativePerspectivesTherapy.com Often we know that we want to make changes in our lives but don't know how or where to start. As a therapist I try to take the intimidation out of therapy by creating a trusting and mutually respectful relationship. I feel that the therapist client relationship is a partnership and my goal it to help you become empowered to navigate the challenges in life. I work with you to identify the issues, set specific goals and develop coping mechanisms to help you improve your life.
Schedule now online though our website! CreativePerspectivesTherapy.com Often we know that we want to make changes in our lives but don't know how or where to start. As a therapist I try to take the intimidation out of therapy by creating a trusting and mutually respectful relationship. I feel that the therapist client relationship is a partnership and my goal it to help you become empowered to navigate the challenges in life. I work with you to identify the issues, set specific goals and develop coping mechanisms to help you improve your life.
(980) 577-1982 View (980) 577-1982
Photo of Erin E Rice, LCMHCS, Licensed Professional Counselor
Erin E Rice
Licensed Professional Counselor, LCMHCS
Verified Verified
3 Endorsed
Mount Holly, NC 28120
If you're looking for extra support and guidance through life's challenges; or simply just want to improve your overall quality of life, I look forward to working with you in achieving your goals.
Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.
If you're looking for extra support and guidance through life's challenges; or simply just want to improve your overall quality of life, I look forward to working with you in achieving your goals.
Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.
(704) 326-9012 View (704) 326-9012
Photo of Travis Bobb - Huntersville Counseling Center, Licensed Professional Counselor
Huntersville Counseling Center
Licensed Professional Counselor
Verified Verified
Mount Holly, NC 28120
We strive to help clients nurture and discover ways to enjoy life, to encourage healthy behaviors, and to increase clients' sense of purpose in life.
Huntersville Counseling Center provides counseling and psychological services to individuals in the Charlotte area. We promote individual growth and psychological health. We understand that each client is a unique individual influenced by their culture, family, values, and personal identity.
We strive to help clients nurture and discover ways to enjoy life, to encourage healthy behaviors, and to increase clients' sense of purpose in life.
Huntersville Counseling Center provides counseling and psychological services to individuals in the Charlotte area. We promote individual growth and psychological health. We understand that each client is a unique individual influenced by their culture, family, values, and personal identity.
(704) 276-6417 View (704) 276-6417
Photo of Sharon Hoyng, MS, LPC, PLLC
Sharon Hoyng
Licensed Clinical Mental Health Counselor, MS, LPC, PLLC
Verified Verified
2 Endorsed
Mount Holly, NC 28120
I am trained in: EMDR ( Eye Movement Desensitization and Reprocessing for treating PTSD, Trauma and Abuse); EFT ( Emotional Freedom Techniques) and The Quick Pulse ( a technique developed by Jo Dunning to clear unwanted physical / emotional issues,beliefs, past experiences or anything that you want to change in your life).
I enjoy working with children and adults.I have twenty years of experience in the mental health field. I know it's difficult to make that decision to ask for help.My job is to put you at ease, really listen, and help you find a way to move forward, whether that means resolving an issue from the past; changing a behavior or creating a plan for the future. My goal is to improve your quality of life. What's most important is the what happens outside therapy. The best client is ready and willing to make that change.
I am trained in: EMDR ( Eye Movement Desensitization and Reprocessing for treating PTSD, Trauma and Abuse); EFT ( Emotional Freedom Techniques) and The Quick Pulse ( a technique developed by Jo Dunning to clear unwanted physical / emotional issues,beliefs, past experiences or anything that you want to change in your life).
I enjoy working with children and adults.I have twenty years of experience in the mental health field. I know it's difficult to make that decision to ask for help.My job is to put you at ease, really listen, and help you find a way to move forward, whether that means resolving an issue from the past; changing a behavior or creating a plan for the future. My goal is to improve your quality of life. What's most important is the what happens outside therapy. The best client is ready and willing to make that change.
(704) 665-0328 View (704) 665-0328
Photo of J'niya Cureton, MSQP, LCMHC, Counselor
J'niya Cureton
Counselor, MSQP, LCMHC
Verified Verified
1 Endorsed
Mount Holly, NC 28120
I understand how overwhelming life can feel when you're struggling with trauma or emotional challenges.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, My ideal client is someone facing the challenges of trauma, anxiety, or life transitions, seeking a path to emotional stability and personal growth. They need compassionate support to navigate their mental health symptoms and desire coping strategies that foster resilience. Their goals include finding peace, rebuilding self-worth, and cultivating a positive outlook on life.
I understand how overwhelming life can feel when you're struggling with trauma or emotional challenges.
I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, My ideal client is someone facing the challenges of trauma, anxiety, or life transitions, seeking a path to emotional stability and personal growth. They need compassionate support to navigate their mental health symptoms and desire coping strategies that foster resilience. Their goals include finding peace, rebuilding self-worth, and cultivating a positive outlook on life.
(980) 261-3807 View (980) 261-3807
Photo of Jessica Aycock, CHHC, MSW, LCSW, Clinical Social Work/Therapist
Jessica Aycock
Clinical Social Work/Therapist, CHHC, MSW, LCSW
Verified Verified
2 Endorsed
Mount Holly, NC 28120  (Online Only)
Not accepting new clients
You want to be able to be candid about your life - all of your life - and feel supported in your choices.
Your life doesn’t look like everyone else’s. Maybe your relationships are different, or your job isn't a normal 9-5, or you’re a little too “woo” for everyone else. You find yourself holding back from sharing in a group because you’re tired of getting “the look” from others. At night, you may lay in bed feeling all alone and like no one will ever understand you.
You want to be able to be candid about your life - all of your life - and feel supported in your choices.
Your life doesn’t look like everyone else’s. Maybe your relationships are different, or your job isn't a normal 9-5, or you’re a little too “woo” for everyone else. You find yourself holding back from sharing in a group because you’re tired of getting “the look” from others. At night, you may lay in bed feeling all alone and like no one will ever understand you.
(910) 971-0264 View (910) 971-0264
Photo of Iris Whitlock, LCMHC , LPC
Iris Whitlock
Licensed Clinical Mental Health Counselor, LCMHC , LPC
Verified Verified
1 Endorsed
Mount Holly, NC 28120
Not accepting new clients
Currently, I am not accepting new clients & referring to therapists, at the same practice, Anna Drage and Sydney Cheek. Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
Currently, I am not accepting new clients & referring to therapists, at the same practice, Anna Drage and Sydney Cheek. Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
(704) 901-8851 View (704) 901-8851

More Therapists Nearby

Photo of Steve D Wright, MA , LCMHCA, Licensed Professional Counselor
Steve D Wright
Licensed Professional Counselor, MA , LCMHCA
Verified Verified
Gastonia, NC 28056
I invite you to take the next step towards transforming your life and receiving the help you deserve.
Are you feeling stuck and in need of answers and support? I understand that reaching out for help can be intimidating, but as your counselor, my main objective is to meet you where you are. Through counseling, you can learn to cultivate hope and establish healthy thinking patterns. Do you often feel powerless, unable to take control of your life? Are negative thoughts blocking your path to happiness and joy? Are you tired of the irrational thinking patterns that affect your relationships?
I invite you to take the next step towards transforming your life and receiving the help you deserve.
Are you feeling stuck and in need of answers and support? I understand that reaching out for help can be intimidating, but as your counselor, my main objective is to meet you where you are. Through counseling, you can learn to cultivate hope and establish healthy thinking patterns. Do you often feel powerless, unable to take control of your life? Are negative thoughts blocking your path to happiness and joy? Are you tired of the irrational thinking patterns that affect your relationships?
(704) 751-1967 View (704) 751-1967
Photo of Kerri B Morris, MAEdS, LCMHC, Counselor
Kerri B Morris
Counselor, MAEdS, LCMHC
Verified Verified
Gastonia, NC 28052
I am a Christian Counselor with a deep genuine desire and compassion to meet people where they are and to walk alongside them through struggles or challenges they may be facing. I enjoy working with families, kids, teenagers, parents, adults, and couples: specifically, pre-marital and marital counseling. Some other interests include: healing from a traumatic past or stressful childhood, setting healthy boundaries in one's own life and in relationships, working with parents to set consistent boundaries or adjusting to life with a baby/child, spiritual growth and development, fear/anxiety, depression, stress, self-confidence, and lack of motivation.
I am a Christian Counselor with a deep genuine desire and compassion to meet people where they are and to walk alongside them through struggles or challenges they may be facing. I enjoy working with families, kids, teenagers, parents, adults, and couples: specifically, pre-marital and marital counseling. Some other interests include: healing from a traumatic past or stressful childhood, setting healthy boundaries in one's own life and in relationships, working with parents to set consistent boundaries or adjusting to life with a baby/child, spiritual growth and development, fear/anxiety, depression, stress, self-confidence, and lack of motivation.
(704) 826-7348 View (704) 826-7348
Photo of Kyla D. Harvey, MSW, LCSWA, Clinical Social Work/Therapist
Kyla D. Harvey
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28216  (Online Only)
Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.
Utilizing a dynamic therapeutic style, that draws from multiple theories, Kyla encourages clients to reconnect and balance emotionally, physically, spiritually, and socially. Through therapy, clients are inspired to look beyond the constructs of their traumatic experiences in an environment that fosters transparency, honesty, and sustainable growth. I work with issues such as anxiety, depression, low self-esteem, trauma, anger management, women issues, emotional disturbances, and other life stressors. I believe that childhood experiences play a major role in our lives as adults.
(704) 610-2960 View (704) 610-2960
Photo of Dr. Lisabeth Medlock Life By Design Coaching, PhD, BCC, CDCS
Dr. Lisabeth Medlock Life By Design Coaching
PhD, BCC, CDCS
Verified Verified
Charlotte, NC 28201  (Online Only)
I invite you to learn more about me and my work on my website and sign up for a free half hour coaching session.
Now accepting new clients. My goal, as a coach, is to help you move from where you are to where you want to be to get unstuck and change perceptions, habits and behaviors to move forward. Rooted in positive psychology, I use a strengths based approach to help you achieve goals, no matter what challenges you face. If you are are asking questions...Why am I not my best self or happy in my life? Why can't I seem to reach my goals? Why can't I figure out what I want?...... coaching can begin a path to change. I specialize in career and life transitions for neurodiverse (e.g., ADHD) clients.
I invite you to learn more about me and my work on my website and sign up for a free half hour coaching session.
Now accepting new clients. My goal, as a coach, is to help you move from where you are to where you want to be to get unstuck and change perceptions, habits and behaviors to move forward. Rooted in positive psychology, I use a strengths based approach to help you achieve goals, no matter what challenges you face. If you are are asking questions...Why am I not my best self or happy in my life? Why can't I seem to reach my goals? Why can't I figure out what I want?...... coaching can begin a path to change. I specialize in career and life transitions for neurodiverse (e.g., ADHD) clients.
(864) 803-3490 View (864) 803-3490
Photo of Adrianne R Pinkney, PhD, MEd
Adrianne R Pinkney
PhD, MEd
Verified Verified
Charlotte, NC 28208
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.
Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!
(704) 727-2902 View (704) 727-2902
Photo of Valari Knight Boston, MDiv, CCP, GRC, Pastoral Counselor
Valari Knight Boston
Pastoral Counselor, MDiv, CCP, GRC
Verified Verified
Charlotte, NC 28216  (Online Only)
I have worked with women and men who are on life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences to help cultivate, develop and strengthen your foundation for a better quality life.
We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!
I have worked with women and men who are on life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences to help cultivate, develop and strengthen your foundation for a better quality life.
We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!
(704) 387-3234 View (704) 387-3234
Photo of William Darrisaw, MS, LCMHC, NCC, BC-TMH, PASTOR, Licensed Professional Counselor
William Darrisaw
Licensed Professional Counselor, MS, LCMHC, NCC, BC-TMH, PASTOR
Verified Verified
2 Endorsed
Charlotte, NC 28214  (Online Only)
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.
Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.
(704) 751-4884 View (704) 751-4884
Photo of Dr. Lamont Barnett, PhD, LCASA , CPLC , MAC, CNHP, Drug & Alcohol Counselor
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
Verified Verified
2 Endorsed
Charlotte, NC 28216
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
(919) 823-6602 View (919) 823-6602
Photo of Sherrae Lachhu, LMFT, Marriage & Family Therapist
Sherrae Lachhu
Marriage & Family Therapist, LMFT
Verified Verified
Charlotte, NC 28216  (Online Only)
The ultimate goal is to achieve personal growth, meaningful change, and sustainable harmony across all areas of life.
Sherrae Lachhu, MA, LMFT As a Licensed Marriage and Family Therapist with over 24 years of experience in mental health, I specialize in intentional identity development, helping individuals and couples navigate personal growth, relationship dynamics, and life transitions. My approach to therapy is grounded in authenticity, empathy, and evidence-based practices, ensuring a safe space for profound transformation and sustainable change. My therapeutic approach is integrative and rooted in intentional identity development, focusing on authenticity, openness, and the mind-body-spirit connection.
The ultimate goal is to achieve personal growth, meaningful change, and sustainable harmony across all areas of life.
Sherrae Lachhu, MA, LMFT As a Licensed Marriage and Family Therapist with over 24 years of experience in mental health, I specialize in intentional identity development, helping individuals and couples navigate personal growth, relationship dynamics, and life transitions. My approach to therapy is grounded in authenticity, empathy, and evidence-based practices, ensuring a safe space for profound transformation and sustainable change. My therapeutic approach is integrative and rooted in intentional identity development, focusing on authenticity, openness, and the mind-body-spirit connection.
(323) 643-8569 View (323) 643-8569
Photo of Sara E Savino, LCMHC, EMDR, Licensed Professional Counselor
Sara E Savino
Licensed Professional Counselor, LCMHC, EMDR
Verified Verified
2 Endorsed
Gastonia, NC 28054
I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.
I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.
(704) 461-1347 View (704) 461-1347
Photo of Emily Hunt-Nelson, MSW, LCSWA, Clinical Social Work/Therapist
Emily Hunt-Nelson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Belmont, NC 28012
I am passionate and excited to help you unlock the life you have always wanted to live.
Are you seeking a compassionate guide on your journey to self-discovery and healing? I can help! My journey in the field has been fueled by an innate passion for understanding the diverse complexity of the human experience. I am a firm believer in the transformative power of positive energy and I help my clients to find theirs! I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
I am passionate and excited to help you unlock the life you have always wanted to live.
Are you seeking a compassionate guide on your journey to self-discovery and healing? I can help! My journey in the field has been fueled by an innate passion for understanding the diverse complexity of the human experience. I am a firm believer in the transformative power of positive energy and I help my clients to find theirs! I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
(980) 372-7561 View (980) 372-7561

See more therapy options for Mount Holly

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.