Emotionally Focused Therapists in Mount Holly, NC
When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.
When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.
I am a licensed health services provider psychologist who works with adults using an integrative clinical approach. I use various techniques combined in a personalized way, alongside a consistent framework, to address what clients would like to be different in their lives. This grounds treatment in a firm understanding of: clients’ identities, histories, & values; as well as the mind-body-spirit connection. Emphasis is placed on context, meaning-making, & the therapeutic relationship as central to the change process. I specialize in working with members of historically marginalized groups; especially women of color.
I am a licensed health services provider psychologist who works with adults using an integrative clinical approach. I use various techniques combined in a personalized way, alongside a consistent framework, to address what clients would like to be different in their lives. This grounds treatment in a firm understanding of: clients’ identities, histories, & values; as well as the mind-body-spirit connection. Emphasis is placed on context, meaning-making, & the therapeutic relationship as central to the change process. I specialize in working with members of historically marginalized groups; especially women of color.
Leah Watts
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Mount Holly, NC 28120
My passion is working with couples confronting issues of infidelity, communication, sexual issues, & other areas of discord. I also have a specialty interest of working with individuals with trauma. To address these concerns my work comes from an attachment lens using Emotion-Focused Couples Therapy, Narrative Therapy, & other systemic therapies that may differ upon your individual needs. I look forward to being able to walk along side you in your journey of reclaiming your story and reconnecting to the important relationships in your life.
My passion is working with couples confronting issues of infidelity, communication, sexual issues, & other areas of discord. I also have a specialty interest of working with individuals with trauma. To address these concerns my work comes from an attachment lens using Emotion-Focused Couples Therapy, Narrative Therapy, & other systemic therapies that may differ upon your individual needs. I look forward to being able to walk along side you in your journey of reclaiming your story and reconnecting to the important relationships in your life.
More Therapists Nearby
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Life can be so difficult and even more difficult to navigate emotionally. I have extensive experience in Christian counseling. I offer support with depression, anxiety, self-worth, self-harm, bi-polar disorder, grief and loss, communication, and relationship issues. I also specialize with clients with ADHD and ASD related issues. I complete assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle and applying Christian principles.
Life can be so difficult and even more difficult to navigate emotionally. I have extensive experience in Christian counseling. I offer support with depression, anxiety, self-worth, self-harm, bi-polar disorder, grief and loss, communication, and relationship issues. I also specialize with clients with ADHD and ASD related issues. I complete assessments for ADHD through private pay, as needed. Using an emotionally focused couples therapy approach, I help find fulfillment in marriage through effective communication, boundaries and overcoming obstacle and applying Christian principles.
I also integrate CBT, DBT, EFT, Narrative, & Christian therapy.
I am here to walk alongside you whether you're navigating life-altering decisions, a difficult transition, or seeking support for your child. Together we can create space for grace and growth in your life. You do not have to face the winds and waves of this life alone. I believe in "getting in the boat" with my clients and accompanying them on their unique paths toward healing from the past, improving the present, and building a better tomorrow. I am ready and excited to get in the boat with you!
I also integrate CBT, DBT, EFT, Narrative, & Christian therapy.
I am here to walk alongside you whether you're navigating life-altering decisions, a difficult transition, or seeking support for your child. Together we can create space for grace and growth in your life. You do not have to face the winds and waves of this life alone. I believe in "getting in the boat" with my clients and accompanying them on their unique paths toward healing from the past, improving the present, and building a better tomorrow. I am ready and excited to get in the boat with you!
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist, I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance and Commitment Therapy, Experiential Therapy, and Mindfulness-based strategies. I received my Master of Arts degree in Marriage and Family Therapy from Pfeiffer University and was selected as the Student of the Year by the faculty.
Sydney Cheek
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Gastonia, NC 28054
Hello, I'm Sydney and I'm so happy you’re here! Finding the right therapist is the first step in your mental health journey. Have you experienced crippling anxiety or depression? Symptoms so severe it interferes with daily life and once enjoyed special interests? Do these symptoms stem from a specific traumatic event, years of generational trauma, a relationship with an unsafe person, or a child in your care is believed/suspected to have experienced early childhood trauma? I am passionate about supporting you, your child, or your family in identifying healthy coping skills, identifying triggers, processing emotions, and more.
Hello, I'm Sydney and I'm so happy you’re here! Finding the right therapist is the first step in your mental health journey. Have you experienced crippling anxiety or depression? Symptoms so severe it interferes with daily life and once enjoyed special interests? Do these symptoms stem from a specific traumatic event, years of generational trauma, a relationship with an unsafe person, or a child in your care is believed/suspected to have experienced early childhood trauma? I am passionate about supporting you, your child, or your family in identifying healthy coping skills, identifying triggers, processing emotions, and more.
Jenny Riebesell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gastonia, NC 28056
As a therapist , I have passion and experience in serving patients struggling with disordered eating, body image concerns and anxiety. I offer evening and weekend appointments to make therapy available to everyone. Making the choice to engage in counseling is one of the most courageous and empowering decisions one can make to change their life. I am inspired by the bravery of my patients and motivated to provide support for patients who are dedicated to their own personal growth. I love to make connections with my patients, while creating a safe space for individuals to feel comfortable and welcomed to express themselves.
As a therapist , I have passion and experience in serving patients struggling with disordered eating, body image concerns and anxiety. I offer evening and weekend appointments to make therapy available to everyone. Making the choice to engage in counseling is one of the most courageous and empowering decisions one can make to change their life. I am inspired by the bravery of my patients and motivated to provide support for patients who are dedicated to their own personal growth. I love to make connections with my patients, while creating a safe space for individuals to feel comfortable and welcomed to express themselves.
Do you find yourself struggling with depression, anxiety, difficulty with life transitions, overwhelmed with stress or trouble choosing a career path? I know life can become difficult at times but you are not alone. I strive to provide a safe environment for my clients to freely express themselves in order to grow and heal. I work with my clients to find the best approaches that will help them reach their individual goals to better their mental health, well-being, and future.
Do you find yourself struggling with depression, anxiety, difficulty with life transitions, overwhelmed with stress or trouble choosing a career path? I know life can become difficult at times but you are not alone. I strive to provide a safe environment for my clients to freely express themselves in order to grow and heal. I work with my clients to find the best approaches that will help them reach their individual goals to better their mental health, well-being, and future.
Dr. Scott Hammontree has been a clinical counselor, administrator, business consultant/coach, and clinician training supervisor over 30 years. He has spent his entire career helping children, teens, adults, couples, and families lead more fulfilling and happier lives. Dr. Hammontree has trained numerous mental health professionals to be more effective therapists, and he has consulted and coached many businesses to be more productive and more profitable. He provides intensive treatment and is consistently rated as an extremely effective therapist and consultant. If you are motivated for change and want more in your life, call me!
Dr. Scott Hammontree has been a clinical counselor, administrator, business consultant/coach, and clinician training supervisor over 30 years. He has spent his entire career helping children, teens, adults, couples, and families lead more fulfilling and happier lives. Dr. Hammontree has trained numerous mental health professionals to be more effective therapists, and he has consulted and coached many businesses to be more productive and more profitable. He provides intensive treatment and is consistently rated as an extremely effective therapist and consultant. If you are motivated for change and want more in your life, call me!
Essential Journey Counseling P.L.L.C
Clinical Social Work/Therapist, LCSW, LCMHCQS
Verified Verified
9 Endorsed
Gastonia, NC 28054
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Are you feeling like you lack motivation? Do you feel sad or angry most of the time? Do you sometimes feel a lack of purpose or your life has been interrupted? If so, you are not alone. We, at Essential Journey understand and are here to support you as you begin your healing. The journey may not be easy, but it will be insightful and life changing. Isn't it time to let the pain go and start your healing? Come on, let's get started! I have extensive experience working with couples, single parents, blended families, divorce, interracial relationships, and emotional trauma.
Kisha L Bowser
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC
Verified Verified
4 Endorsed
Gastonia, NC 28054
My passion is helping those impacted by interpersonal trauma to begin healing towards recovery & wholeness. Those affected by traumatic events know the sense of grief, loss, shame, embarrassment, & judgment these issues often bring. I believe that unresolved traumas from negative life experiences are the primary source of issues such as depression, anxiety, relationship & self-esteem challenges, interpersonal conflict, & identity issues. My approach is one of compassion, strength, integrity, & authenticity. I offer a calm nonjudgmental environment for clients to develop courage & discover their resilience to heal & thrive.
My passion is helping those impacted by interpersonal trauma to begin healing towards recovery & wholeness. Those affected by traumatic events know the sense of grief, loss, shame, embarrassment, & judgment these issues often bring. I believe that unresolved traumas from negative life experiences are the primary source of issues such as depression, anxiety, relationship & self-esteem challenges, interpersonal conflict, & identity issues. My approach is one of compassion, strength, integrity, & authenticity. I offer a calm nonjudgmental environment for clients to develop courage & discover their resilience to heal & thrive.
Mary Mccrystal
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Gastonia, NC 28054 (Online Only)
Causing and Creating Inspired Transformation~Are you feeling like you are in a transition at this point in your life and need someone to help see you through it? Maybe there's a block in an area of your life that could be helped with new perspective? Possibly you want to learn about visualization, intentional creativity, or creating sacred space? I Love working with people who are in transitional space and are ready for growth and change. Today you are one step closer to feeling empowered, passionate about life, and on a positive path to growth and well-being.
Causing and Creating Inspired Transformation~Are you feeling like you are in a transition at this point in your life and need someone to help see you through it? Maybe there's a block in an area of your life that could be helped with new perspective? Possibly you want to learn about visualization, intentional creativity, or creating sacred space? I Love working with people who are in transitional space and are ready for growth and change. Today you are one step closer to feeling empowered, passionate about life, and on a positive path to growth and well-being.
Sara E Savino
Licensed Professional Counselor, LCMHC, EMDR
Verified Verified
2 Endorsed
Gastonia, NC 28054
I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.
I was formerly with Southpoint Counseling and now can be found at Remedy Sense Counseling. My focus is on helping couples and individuals overcome obstacles from their past or present in a manner that allows them to become successful in life now. I strive to assist people in finding their inner strength and develop a stronger sense of self-confidence. My "ideal client" is the individual who desires to no longer be held captive by the events of their past and is ready and motivated to create their best possible life! I believe that there is hope for the hurting and counseling can assist with this.
Elizabeth Whitney
Licensed Clinical Professional Counselor, PhD abd, LCMHC, LCPC
Verified Verified
Belmont, NC 28012 (Online Only)
I firmly believe that you know yourself better than anyone in this world. You live your life, feel your feelings, and encounter your consequences that feel both positive and negative. Often times there is a dilemma within oneself when it comes to the idea of change. We tend to lean towards old familiar belief systems even if those beliefs no longer offer us what we want in our lives. In order to change, we need momentum, and sometimes we just need a little help to get us started. That is exactly what our work will touch on.
I firmly believe that you know yourself better than anyone in this world. You live your life, feel your feelings, and encounter your consequences that feel both positive and negative. Often times there is a dilemma within oneself when it comes to the idea of change. We tend to lean towards old familiar belief systems even if those beliefs no longer offer us what we want in our lives. In order to change, we need momentum, and sometimes we just need a little help to get us started. That is exactly what our work will touch on.
Edward Blevins
Marriage & Family Therapist, LMFT , LCAS , CCS
Verified Verified
4 Endorsed
Gastonia, NC 28056 (Online Only)
Life can bring both positive and negative experiences as we navigate through time. The negative experiences can change the course of one’s life. Journey to Better Living Counseling and Consultation is here to help individuals readjust their life’s journey and become better at living. My name is Edward Blevins and I’m the owner and lead therapist of Journey to Better Living. I recognize the significant role the family system plays in the development of the individual and emphasize understanding clients through the lens of their family interactions. I help clients obtain greater awareness and develop skills to live life better. It
Life can bring both positive and negative experiences as we navigate through time. The negative experiences can change the course of one’s life. Journey to Better Living Counseling and Consultation is here to help individuals readjust their life’s journey and become better at living. My name is Edward Blevins and I’m the owner and lead therapist of Journey to Better Living. I recognize the significant role the family system plays in the development of the individual and emphasize understanding clients through the lens of their family interactions. I help clients obtain greater awareness and develop skills to live life better. It
Feeling out of sorts? At A.S. Counseling and Consulting, my objective is to tailor counseling to your unique wellness objectives, whether they pertain to your personal or professional life. If you’re a male, female, gender non conforming individual seeking support with life changes, career adjustments, or relationship challenges. If you find yourself wondering how to do things differently, in hard to break patterns of thinking, or even saying things like “I gotta get my life together”, I am here to help.
Feeling out of sorts? At A.S. Counseling and Consulting, my objective is to tailor counseling to your unique wellness objectives, whether they pertain to your personal or professional life. If you’re a male, female, gender non conforming individual seeking support with life changes, career adjustments, or relationship challenges. If you find yourself wondering how to do things differently, in hard to break patterns of thinking, or even saying things like “I gotta get my life together”, I am here to help.
Steve Blahitka
Marriage & Family Therapist Associate, MA, LMFT-A, LCAS-R
Verified Verified
1 Endorsed
Belmont, NC 28012
Perhaps an unhealthy relationship has l eft you feeling broken but yearning to reconnect.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Perhaps an unhealthy relationship has l eft you feeling broken but yearning to reconnect.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, or have found yourself in a difficult situation and feel lost, you are in the right place.
At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, or have found yourself in a difficult situation and feel lost, you are in the right place.
See more therapy options for Mount Holly
Nearby Emotionally Focused Therapists Searches for Mount Holly
- Belmont
- Charlotte
- Cornelius
- Davidson
- Denver
- Gastonia
- Huntersville
- Lincolnton
- Mooresville
- Newell
- Pineville
- Sherrills Ford
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.