Codependency Therapists in Mount Airy, NC
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
I am a Licensed Clinical Mental Health Counselor in NC, and provide individual counseling services. I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), and include other interventions as needed.
Bethany Oberg
Licensed Professional Counselor, LCMHC, LPC, QS
1 Endorsed
Mount Airy, NC 27030
Waitlist for new clients
In every session, my goal is to help clients discover their inner strength, navigate their challenges, and achieve meaningful growth. I am privileged to walk alongside individuals on their path to healing, providing guidance, hope, and unwavering support. Healing is a collaborative journey. As a counselor, my role is to guide, support, and empower my clients and work toward their goals. Whether through individual sessions, group counseling, or community outreach, my mission remains the same: to provide compassionate care and promote mental well-being for all.
In every session, my goal is to help clients discover their inner strength, navigate their challenges, and achieve meaningful growth. I am privileged to walk alongside individuals on their path to healing, providing guidance, hope, and unwavering support. Healing is a collaborative journey. As a counselor, my role is to guide, support, and empower my clients and work toward their goals. Whether through individual sessions, group counseling, or community outreach, my mission remains the same: to provide compassionate care and promote mental well-being for all.
Whitney B Smith
Licensed Clinical Mental Health Counselor, LCMHC, LPC
1 Endorsed
Mount Airy, NC 27030
My areas of competence include attachment, complex post-traumatic stress disorder, post-traumatic stress disorder, EMDR, somatic psychotherapy, codependency, boundary issues, anxiety, depression, grief, childhood trauma and abuse.
I am currently a licensed clinical mental health counselor (LCMHC) in North Carolina and a licensed professional counselor (LPC) in Virginia. To date, my clinical experience includes community mental health as a site supervisor of a school-based mental health program, a clinical trainer at the Center for Counselor Education and Family Studies at Liberty University, and as an outpatient therapist in two different practice. My experience in the community, private, and academic sectors has allowed me to work with a variety of clinical issues.
My areas of competence include attachment, complex post-traumatic stress disorder, post-traumatic stress disorder, EMDR, somatic psychotherapy, codependency, boundary issues, anxiety, depression, grief, childhood trauma and abuse.
I am currently a licensed clinical mental health counselor (LCMHC) in North Carolina and a licensed professional counselor (LPC) in Virginia. To date, my clinical experience includes community mental health as a site supervisor of a school-based mental health program, a clinical trainer at the Center for Counselor Education and Family Studies at Liberty University, and as an outpatient therapist in two different practice. My experience in the community, private, and academic sectors has allowed me to work with a variety of clinical issues.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
I'm grateful you're here. I commend you for taking the first step toward building a better relationship with yourself and deepening your self-awareness. Therapy is a wonderful gift to give to yourself. My ideal client is anyone at a crossroads in their life who is in need of a safe harbor. No struggle is too big or small, or layered or strange. I especially enjoy working with anxiety, depression, neurodivergence, trauma, life transitions, relational concerns, and the queer community. I am person-centered at my core and approach therapy from a feminist lens. I also like to implement aspects of mindfulness with my clients.
Wanda Anthony Burger
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, CCMC, CCS, PhD
1 Endorsed
Serves Area
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Hello! At some point in life we find a need to talk to someone. Grief, loss, trauma, adjustment, relational issues are a few areas we can face. My specialties include: grief, trauma: civilian/military PTSD/PTSS, stress, substance abuse; Wellness Groups, Growing through Grief , prevention & early intervention. Boon and Katie, registered,therapy dogs, may join sessions. Boon began working at 9 weeks. In 2016 I added Military Trauma (CCMC) Certified Military Counselor Certificate. It was an honor to complete this certificate and begin working with our wonderful veterans and families. Come visit us at The Therapy House.
Melody Slawter
Counselor, LCMHC, LPC, CCTP
1 Endorsed
Mount Airy, NC 27030
Not accepting new clients
Offering in-person and video counseling for adults in NC, SC, and VA! Past experiences can create patterns of thinking, beliefs, and reactions that negatively affect our lives and make us feel stuck. I work with clients to identify past and present factors at play, strengthen healthy coping strategies, and work through those patterns to develop a positive sense of self and an ability to see and move toward future possibilities. I believe there is deep healing in the process and my aim is to help others connect to peace and find solid ground on the road toward where they want to be.
Offering in-person and video counseling for adults in NC, SC, and VA! Past experiences can create patterns of thinking, beliefs, and reactions that negatively affect our lives and make us feel stuck. I work with clients to identify past and present factors at play, strengthen healthy coping strategies, and work through those patterns to develop a positive sense of self and an ability to see and move toward future possibilities. I believe there is deep healing in the process and my aim is to help others connect to peace and find solid ground on the road toward where they want to be.
More Therapists Nearby
If you're ready to make change in your life, you've come to the right place! If you want to do telehealth therapy from the comfort of your home, we will be a great fit (just get ready for me to ask to meet any pets.) If you dislike sitting in an office and want to meet outdoors for therapy, I'm your person. My favorite therapy sessions are done outdoors in the Winston-Salem, NC and surrounding areas. I specialize in Trauma-integration, LGBTQIA+ affirming therapy, relationships, and goal-focus.
If you're ready to make change in your life, you've come to the right place! If you want to do telehealth therapy from the comfort of your home, we will be a great fit (just get ready for me to ask to meet any pets.) If you dislike sitting in an office and want to meet outdoors for therapy, I'm your person. My favorite therapy sessions are done outdoors in the Winston-Salem, NC and surrounding areas. I specialize in Trauma-integration, LGBTQIA+ affirming therapy, relationships, and goal-focus.
Safe Haven Counseling, PLLC | Stéphanie Gimenez
Licensed Professional Counselor, NCC, LCMHC, LCAS-A
2 Endorsed
Serves Area
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story as we work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationships. Make the investment of time and energy to improve the most influential relationships of your life-it is what we all desire and deserve.
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story as we work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationships. Make the investment of time and energy to improve the most influential relationships of your life-it is what we all desire and deserve.
This sure is one wild, precious, juicy and messy life! And sometime the plot twists leave us feeling overwhelmed, anxious or depleted. Maybe you’re a caregiver, caring for another while also trying to prioritize you (I also run an online support community for caregivers). Or, you're navigating a major life transition, diagnosis or a difficult relationship. I work with adult women who seek greater clarity, capacity and emotional wellbeing, whatever the season. Together, we explore the challenges you're facing with curiosity, and compassion while building practical tools that help you move forward with confidence and self-trust.
This sure is one wild, precious, juicy and messy life! And sometime the plot twists leave us feeling overwhelmed, anxious or depleted. Maybe you’re a caregiver, caring for another while also trying to prioritize you (I also run an online support community for caregivers). Or, you're navigating a major life transition, diagnosis or a difficult relationship. I work with adult women who seek greater clarity, capacity and emotional wellbeing, whatever the season. Together, we explore the challenges you're facing with curiosity, and compassion while building practical tools that help you move forward with confidence and self-trust.
Currently Accepting Individuals, Couples and Families. Thank you for taking the first step towards healing. As a marriage and family therapist, I work with adolescents, adults, couples and families. I utilize systemic, evidence-based theories and practices to meet my client where they are and take them where they want to go. This simply means I view people within the context of their relationships and utilize interventions that have proven to be effective.
Currently Accepting Individuals, Couples and Families. Thank you for taking the first step towards healing. As a marriage and family therapist, I work with adolescents, adults, couples and families. I utilize systemic, evidence-based theories and practices to meet my client where they are and take them where they want to go. This simply means I view people within the context of their relationships and utilize interventions that have proven to be effective.
In my view, the relationship of feelings and thoughts to behavior is important in understanding all aspects of our lives, including spiritual awareness. I use a variety of strategies that can help people make sense of their world, strategies that are mostly cognitive and insight-oriented in nature. These strategies are based on the notion that the way people see themselves and the world, influences how they feel and behave. For instance, it may be helpful to examine your family relationships to look at patterns of coping skills. We will talk about these strategies during our sessions and decide what will best fit your situation.
In my view, the relationship of feelings and thoughts to behavior is important in understanding all aspects of our lives, including spiritual awareness. I use a variety of strategies that can help people make sense of their world, strategies that are mostly cognitive and insight-oriented in nature. These strategies are based on the notion that the way people see themselves and the world, influences how they feel and behave. For instance, it may be helpful to examine your family relationships to look at patterns of coping skills. We will talk about these strategies during our sessions and decide what will best fit your situation.
I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!
Feel free to take a look at my website to learn more about me. I work with adolescents and adults and have specialized training in Brainspotting and Trauma Focused CBT therapeutic approaches.
I know finding support can be hard - from deciding you want to open yourself up to and trusting someone else to be a part of that process to realizing there is something you are struggling with. Sometimes the struggle is even finding a therapist who has availability (which can be discouraging in itself, I know!). But realize every step is one in the direction to you being a happier you, and you’re worth the time and energy it takes!
Feel free to take a look at my website to learn more about me. I work with adolescents and adults and have specialized training in Brainspotting and Trauma Focused CBT therapeutic approaches.
Creative Counseling and Wellness Center Corp
Licensed Professional Counselor, PhD, LCMHCS, LCAS, CRC, CCS
2 Endorsed
Serves Area
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
Starting therapy can feel overwhelming when you’ve spent so long trying to hold everything together. I work with adults and teens navigating anxiety, trauma, relationship stress, recovery, or major life transitions. Many of my clients feel exhausted, overstimulated, or stuck in patterns they’re ready to change. I offer a calm, supportive space to breathe, regroup, and heal.
Now offering in-person and virtual sessions.
Starting therapy can feel overwhelming when you’ve spent so long trying to hold everything together. I work with adults and teens navigating anxiety, trauma, relationship stress, recovery, or major life transitions. Many of my clients feel exhausted, overstimulated, or stuck in patterns they’re ready to change. I offer a calm, supportive space to breathe, regroup, and heal.
Now offering in-person and virtual sessions.
Many of my clients come to me when they feel stuck in their relationships, overwhelmed by responsibilities, or weighed down by stress and self-doubt. Some are reeling from conflict or betrayal in their marriage, while others feel like they’ve lost their sense of direction at work or at home.
In our sessions, we slow things down enough to see the patterns that are keeping them stuck and the emotions that are often hidden beneath the surface. From there, I help clients begin to make sense of their experience and find new ways of showing up with more clarity and connection.
Many of my clients come to me when they feel stuck in their relationships, overwhelmed by responsibilities, or weighed down by stress and self-doubt. Some are reeling from conflict or betrayal in their marriage, while others feel like they’ve lost their sense of direction at work or at home.
In our sessions, we slow things down enough to see the patterns that are keeping them stuck and the emotions that are often hidden beneath the surface. From there, I help clients begin to make sense of their experience and find new ways of showing up with more clarity and connection.
I tend to work with people struggling with addictions, codependency, and relationships most often.
I am a licensed clinical mental health counselor in North Carolina. I enjoy helping adults identify what is holding them back from creating the life that they want and working together to overcome the feelings, limiting beliefs, traumas, etc, that stand in the way of that goal. I am here to listen, challenge, support, and encourage you along the continuous journey of self-realization. The approach I use when working with clients varies with what is needed to help address the issues at hand. During the sessions, I will draw upon CBT, Solution-Focused, psychodynamic, and reality theory, among others.
I tend to work with people struggling with addictions, codependency, and relationships most often.
I am a licensed clinical mental health counselor in North Carolina. I enjoy helping adults identify what is holding them back from creating the life that they want and working together to overcome the feelings, limiting beliefs, traumas, etc, that stand in the way of that goal. I am here to listen, challenge, support, and encourage you along the continuous journey of self-realization. The approach I use when working with clients varies with what is needed to help address the issues at hand. During the sessions, I will draw upon CBT, Solution-Focused, psychodynamic, and reality theory, among others.
I work with children, teens, and adults experiencing anxiety, depression, ADHD, autism, and disordered eating. I help clients build insight into their patterns, strengthen self-compassion, and grow confidence. My approach is collaborative, partnering closely with clients and parents when appropriate to support meaningful change. For more information about the groups I offer, please visit the “Groups” tab next to the “About” tab.
I work with children, teens, and adults experiencing anxiety, depression, ADHD, autism, and disordered eating. I help clients build insight into their patterns, strengthen self-compassion, and grow confidence. My approach is collaborative, partnering closely with clients and parents when appropriate to support meaningful change. For more information about the groups I offer, please visit the “Groups” tab next to the “About” tab.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
The best therapy always starts with being accurately listened to, so you can feel deeply known. Then as we learn more about yourself, you build your inner awareness of your emotions, thinking patterns and interpersonal processes. I will be with you in each moment, neutrally observing you, and coaching you to do the same for yourself. Watching together instead of judging. Moving your personal narrative into your embodied experience. We then work together applying many tools for change. My therapeutic style supports you, taking your vague desires, or back burner dreams and making them into actionable words, goals, tools.
See more therapy options for Mount Airy
Nearby Codependency Therapists Searches for Mount Airy
- Advance
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Nearby Searches for Mount Airy
See More Therapists Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.