I specialize in working with individuals with a wide variety of concerns, including: ADHD, anxiety, depression, self-esteem problems, interpersonal problems, adjustment/coping issues, relationship issues, life-work balance, body image disturbance,
, major life transitions, stress and parenting.
I believe clients have the right to be heard and listened to in a non-judgmental, warm, and open environment. I would value the opportunity to explore the life issues that have brought you to this site. Making the first call is extremely difficult; yet the most important step towards finding a meaningful partnership with a therapist that can help guide you. I specialize in mindful and value based approaches to help move towards a life filled with vitality. Completed the certificate program for Mindfulness & Psychotherapy from the Institute for Meditation and Psychotherapy.