Sleep or Insomnia Therapists in Monroe, NC

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Photo of Nadine Rosen, Licensed Clinical Mental Health Counselor in Monroe, NC
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified
I treat older adolescents, and adults who present with a variety of challenges including depression and anxiety, Bipolar Disorder, self-esteem issues, grief and loss, insomnia , trauma, relationship issues, stress and anger management, and ADD/ADHD.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998 
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Office is near:
Monroe, NC 28111
Offers online therapy
Photo of Leah S Levenson, Psychologist in Monroe, NC
Leah S Levenson
Psychologist, PsyD
Verified
Accepting New Patients in NC, MS, FL, and the PSYPACT approved states: At LSL Psychological Services, P.A., I am committed to providing services which will help you become a healthier, more satisfied, and happier you. I am here to provide you with a safe and comfortable environment where your specific needs will be met.
(228) 265-5144 
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Monroe, NC 28110
Offers online therapy
Photo of Kim S Miller, Clinical Social Work/Therapist in Monroe, NC
Kim S Miller
Clinical Social Work/Therapist, LCSWA
Verified
Everyone has an individual story with experiences that make them unique. There is not one answer that fits all. Many times in life we get stuck and are not sure where to turn. We misplace hope, and life gets out of focus. In these times we need support and encouragement to help us realign our lives and discover what we desperately need to find fulfillment and success. I believe that the counseling journey is one in where both the counselor and the client work together to discover a better sense of self in relationship with others, while growing a more intimate connection with God. Hope is found in true healing and wholeness.
(704) 703-4098 
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Monroe, NC 28112
Not accepting new clients
Photo of Joy Robbins; Creative Counseling & Consulting,PLLC, Licensed Professional Counselor in Monroe, NC
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 
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Office is near:
Monroe, NC 28110
Offers online therapy
Photo of Jessica Beyer, Licensed Professional Counselor in Monroe, NC
Jessica Beyer
Licensed Professional Counselor, LCMHCS, LCAS
Verified
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
(704) 935-4208 
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Office is near:
Monroe, NC 28110
Offers online therapy

More Therapists Nearby

Photo of Annmarie Woods, Licensed Clinical Mental Health Counselor in Monroe, NC
Annmarie Woods
Licensed Clinical Mental Health Counselor, MA
Verified
Are your children struggling with tantrums, defiance or fitting in? Are they having difficulties at school? I work with issues affecting children, adolescents and families. This includes anxiety, depression, angry outbursts, school avoidance and social skills, among many others.
(704) 893-8159 
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Indian Trail, NC 28079
Offers online therapy

Online Therapists

Photo of Aleasha A Mitchell, Lic Clinical Mental Health Counselor Associate in Monroe, NC
Aleasha A Mitchell
Lic Clinical Mental Health Counselor Associate, MA, LCMHC, NCC
Verified
Whether you are struggling with chronic illness, sleep deprivation or your child is not performing at school due to behavioral concerns, I am here to guide and support your journey in finding complete health (mind, body, and spirit) that will guide you to the life you were created to live!.
Where do I begin? How often have we found ourselves battling with this question? So much of our time and energy is centered among all the wrong things transpiring in our world. We often can’t even touch base with a glimpse of hope because worry, anxiety, fear, and distress suffocate our existence. When asked the question, “How are you today?” have you ever felt the weight of so much despair that you can rarely designate one response to fulfill the depths and brutal truth of, “not good.” Well, you’re not alone.
(336) 360-5717 
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Burlington, NC 27215
Offers online therapy
Photo of Yvonne Smith, Psychologist in Monroe, NC
Yvonne Smith
Psychologist, PhD, PhD, HSP
Verified
I specialize in Cranial Electrotherapy Stimulation (CES) and Hypnosis for the treatment of Anxiety, Depression and insomnia . I provide an integrative behavioral medicine approach with alternative options for health and wellness. I use the Alpha-Stim (R) CES medical device, and when combined with hypnosis, provides enhanced treatment results ....a possible viable alternative to medication. Alpha-Stim (R) CES has been available for some time with ongoing research by the DOD and the VA. My services are provided on a fee-for-service basis only... credit, debit and cash accepted. Fayetteville and Seven Lake/Pinehurst offices available for your convenience.
(910) 208-4027 
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Pinehurst, NC 28374
Offers online therapy
Photo of Ellen Bertanzetti, Counselor in Monroe, NC
Ellen Bertanzetti
Counselor, MEd, LCMHCA, OMC, BCN
Verified
There are many symptoms that can indicate that a nervous system is having a stress reaction, such as stress/anxiety, insomnia , sleep regulation, depression, headaches/migraines, brain injuries, memory and focus, and mood disorders.
As a Counselor, I will work hard to help clients gain insight into both past and present experiences in order to empower themselves to make informed choices that lead to meaningful change. Talk therapy can be either in-person or online. I will accommodate what is most comfortable for my clients. I also offer Neurofeedback in my practice. Neurofeedback is a brain training technique that has been shown to be safe and effective for over 30 years. It is a form of biofeedback that offers the brain information about its own electrical activity, which has a profound impact on an individual's stress response.
(980) 243-4468 
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Charlotte, NC 28269
Offers online therapy
Waitlist for new clients
Photo of BASE Cognitive Behavioral, Psychologist in Monroe, NC
BASE Cognitive Behavioral
Psychologist, PhD, PsyD, LCMHC, LCSW
Verified
Our areas of expertise include the treatment of insomnia , sleep disorders, eating disorders, chronic illness, trauma, anxiety disorders, OCD, body-focused repetitive behaviors, ADHD, parenting, and family dynamics.
BASE Cognitive Behavioral Therapy is an innovative specialist psychology practice that takes psychology to new heights. Our team is made up of exceptionally trained providers who utilize evidence-based interventions to help clients thrive. With our diverse specializations, we are available to effectively serve individuals across the lifespan, parents, and families in the greater Charlotte area.
(704) 910-8381 
Charlotte, NC 28209
Offers online therapy
Photo of Patty G Von Steen, Licensed Clinical Mental Health Counselor in Monroe, NC
Patty G Von Steen
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC, MAC
Verified
NOTE: Now accepting clients for CBT- Insomnia -the first-line treatment for insomnia . I am a counselor with 35 years of experience working with adult men and women, and adolescents. I work primarily from cognitive-behavioral and systems approaches but believe the most important aspect of counseling is the therapeutic relationship. My style is warm, engaging, straightforward and interactive. I will help you identify and build on your strengths and explore new ways of coping, thinking, acting and interacting with others.
(336) 545-0530 
Greensboro, NC 27408
Offers online therapy
Photo of Rob Adelman, Clinical Social Work/Therapist in Monroe, NC
Rob Adelman
Clinical Social Work/Therapist, LCSW
Verified
I have 25+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to overcome emotional, relationship and life challenges. My work is solution focused, goal oriented helping clients resolve internal and external conflicts, bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT and IFS, helping clients with issues including ADD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.
(704) 675-7846 x2 
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Charlotte, NC 28211
Offers online therapy
Photo of Michael V. Kirch, Psychologist in Monroe, NC
Michael V. Kirch
Psychologist, PhD
Verified
Is your life held back by feeling overwhelmed, depressed, worried, stressed, poor sleep , bad habits, grief or mood-related problems? It would be a privilege to help you in a confidential, safe environment where we can work together to improve your quality of life one meaningful new perspective at a time. Let me help you return to your old, reliable self and even better! Providing a unique combination of approaches including psychotherapy, hypnosis, life-coaching, mindfulness practices, and informed mentoring. Public speaking available for groups/agencies on multiple topics as well.
(336) 895-1446 
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High Point, NC 27262
Offers online therapy
Photo of Pamela Poston, Licensed Clinical Mental Health Counselor in Monroe, NC
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC
Verified
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia , or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself.
(704) 946-5540 
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Weddington, NC 28104
Offers online therapy
Photo of Patsy T Iossi, Licensed Clinical Mental Health Counselor in Monroe, NC
Patsy T Iossi
Licensed Clinical Mental Health Counselor, MHDL, LCMHC, CHTP
Verified
Healing Touch is a gentle, energetic healing modality that has been shown to be helpful with depression, anxiety, fibromyalgia, insomnia , and a general feeling of well being.
As a Licensed Professional Counselor with over 20 years of experience, my goal is to provide a safe, accepting environment to foster healing and transformation. I have a holistic practice in which body, mind and spirit are addressed as part of the counseling process. I believe within each of us is already the wisdom we need to move through our pain and to be healed. My role is that of a facilitator in assisting you to access that inner knowing.
(704) 271-9035 
Salisbury, NC 28144
Offers online therapy
Photo of Kim Latham Moseley, Clinical Social Work/Therapist in Monroe, NC
Kim Latham Moseley
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have additional training in career counseling, grief and bereavement counseling, the principles of Positive Psychology, Cognitive Behavioral Therapy for Insomnia certification, and have completed the Mindfulness Based Stress Reduction Program.
Whether you're struggling with anxiety, depression, relationship issues, making a life transition, experiencing loss or feeling stuck, it requires looking at your whole self! I have over 30 years of experience ranging from working in hospice and bereavement care to assisting older adults and their families as a Geriatric Care Manager, as well as being a Certified Integrative Health Coach from Duke Integrative Medicine and doing Integrative Psychotherapy. I will skillfully help you become your true and best self with the necessary tools to build a healthy, meaningful life, not in spite of, but because of, any challenges you face.
(704) 207-0774 
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Charlotte, NC 28204
Offers online therapy
Waitlist for new clients
Photo of Amy Bernstein, Clinical Social Work/Therapist in Monroe, NC
Amy Bernstein
Clinical Social Work/Therapist, LCSW, LISW-CP, CH
Verified
I have taken classes in Health Coaching, the Enneagram, Meditation, Cultural Competence, and CBT for Insomnia .
This summer, let’s focus on you, your experiences, and your relationships. It seems like everyone is so happy in the summer, but that’s not always the case. You may have happy times, and also have moments of of fear or doubt, sadness or anxiety. In therapy, you have a safe space to talk about your feelings, learn new ways to cope with any personal or relationship issues, and even create some new, healthy habits. If you are feeling stressed or anxious, I have lots of effective and easy anxiety coping techniques to share with you.
(704) 252-1568 
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Cornelius, NC 28031
Offers online therapy
Photo of Christopher L Murray, Counselor in Monroe, NC
Christopher L Murray
Counselor, LCMHC-A, LCAS-A
Verified
As a licensed clinical mental health counselor associate and licensed clinical addictions specialist associate, the development of the relationship between the therapist and client is vital. Therefore, my approach to therapy is collaborative to accompany you in developing long-lasting mental health. During this journey we can address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, and adverse life experiences. I utilize a variety of approaches and techniques including primarily psychodynamic and cognitive-behavioral therapies.
(828) 373-6857 
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North Wilkesboro, NC 28659
Offers online therapy
Photo of JoEllen Price, Clinical Social Work/Therapist in Monroe, NC
JoEllen Price
Clinical Social Work/Therapist, LISW
Verified
My areas of focus include issues specific to Older Adults, caregiver issues, life transitions, issues related to sleep and chronic pain, depression, anxiety, and PTSD.
My goal is to support you in the change you want to make! I have been a Licensed Social Worker since 2013 and have experience in a variety of settings including community mental health, inpatient mental health, home health and hospice, and Senior Services.
(336) 932-8762 
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Greensboro, NC 27408
Offers online therapy
Photo of Andrea Umbach, Psychologist in Monroe, NC
Andrea Umbach
Psychologist, PsyD, ABPP
Verified
I am passionate about helping individuals face and overcome their fears in order to allow for more functional and anxiety free living. I have been fortunate to train under experts in the areas of anxiety, hoarding, trichotillomania, and sleep . I enjoy working with adults and teens in both individual and group formats.
(704) 910-8381 
Charlotte, NC 28209
Offers online therapy

See more therapy options for Monroe

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Monroe from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Monroe or therapists who specialize in sleep in Monroe, or simply a Monroe sleep therapist, can help. Likewise, insomnia specialists in Monroe or therapists who specialize in insomnia in Monroe, or simply a Monroe insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.