Secular and Non-Religious Therapists in Monroe, NC
Waitlist - please reach out for more information.
I am an experienced intuitive counselor aiming to help others facilitate their own healing. I view you as your own expert and hold space for you to work through barriers stopping you from living your most authentic and fulfilling life. As a two-time cancer survivor, I work well with individuals living with chronic illnesses, grief, and loss. I am passionate about working with trauma survivors, especially those who feel stuck in survival mode. I am compassionate, direct and non-judgmental and do my best to guide you with authenticity and candor.
Waitlist - please reach out for more information.
I am an experienced intuitive counselor aiming to help others facilitate their own healing. I view you as your own expert and hold space for you to work through barriers stopping you from living your most authentic and fulfilling life. As a two-time cancer survivor, I work well with individuals living with chronic illnesses, grief, and loss. I am passionate about working with trauma survivors, especially those who feel stuck in survival mode. I am compassionate, direct and non-judgmental and do my best to guide you with authenticity and candor.
I work with clients ages 13 and up who are navigating life transitions, emotional challenges, or simply seeking greater self-understanding and growth. Many come feeling overwhelmed, stuck, or unsure of how to move forward, but are motivated to create meaningful change. I’m continually inspired by the resilience and strength each person brings. Together, we focus on building self-awareness, strengthening mental health, and developing practical tools so clients can move forward with greater confidence, clarity, and purpose.
I work with clients ages 13 and up who are navigating life transitions, emotional challenges, or simply seeking greater self-understanding and growth. Many come feeling overwhelmed, stuck, or unsure of how to move forward, but are motivated to create meaningful change. I’m continually inspired by the resilience and strength each person brings. Together, we focus on building self-awareness, strengthening mental health, and developing practical tools so clients can move forward with greater confidence, clarity, and purpose.
Cindy Lemberg MSW, LCSW (Adult Autism Testing)
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Online Only
Accepting New Clients for Autism and ADHD Testing Only! I create a safe, relaxed space where clients can work through the challenges impacting their lives. My approach begins with the belief that nothing is ‘wrong’ with you—you are already whole. No matter your background, culture, or identity, you can expect an inviting environment to explore your thoughts, feelings, and experiences without judgment. I am offering Autism and ADHD Testing for Adults (16+) tailored specifically to folks who question if they have previously been misdiagnosed or under-diagnosed, and would like to explore how neurodivergence is impacting their life.
Accepting New Clients for Autism and ADHD Testing Only! I create a safe, relaxed space where clients can work through the challenges impacting their lives. My approach begins with the belief that nothing is ‘wrong’ with you—you are already whole. No matter your background, culture, or identity, you can expect an inviting environment to explore your thoughts, feelings, and experiences without judgment. I am offering Autism and ADHD Testing for Adults (16+) tailored specifically to folks who question if they have previously been misdiagnosed or under-diagnosed, and would like to explore how neurodivergence is impacting their life.
Change is messy, uncomfortable and sometimes scary. If you’re feeling overwhelmed by life transitions like pregnancy, parenthood, moving, job changes, or loss, you're not alone. At Inner Glow Therapy, I offer the support and tools you need to reconnect with yourself and rediscover what truly lights you up. You deserve to live a life filled with joy, passion, and peace. Let’s work together to make that happen.
Change is messy, uncomfortable and sometimes scary. If you’re feeling overwhelmed by life transitions like pregnancy, parenthood, moving, job changes, or loss, you're not alone. At Inner Glow Therapy, I offer the support and tools you need to reconnect with yourself and rediscover what truly lights you up. You deserve to live a life filled with joy, passion, and peace. Let’s work together to make that happen.
More Therapists Nearby
My ideal clients are those who are ready and motivated to make meaningful changes in their lives. They may seek therapy to heal from past trauma, improve communication, navigate workplace challenges and microaggressions, or strengthen emotional regulation. They approach therapy with a willingness to explore, grow, and actively engage in the process; understanding that becoming their best selves requires effort, openness, and personal accountability. Together we will uncover strengths, address challenges, and create a clear path toward lasting growth and fulfillment.
My ideal clients are those who are ready and motivated to make meaningful changes in their lives. They may seek therapy to heal from past trauma, improve communication, navigate workplace challenges and microaggressions, or strengthen emotional regulation. They approach therapy with a willingness to explore, grow, and actively engage in the process; understanding that becoming their best selves requires effort, openness, and personal accountability. Together we will uncover strengths, address challenges, and create a clear path toward lasting growth and fulfillment.
Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way.
Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way.
You present to the world as high-achieving and put together. But there’s more to you than that.
There’s a larger, more complicated person beneath the competence—parts of you that don’t feel as polished, certain, or in control. Some of those parts you hide from others. Some you even hide from yourself.
If you’re looking for a therapist who can help you lower your guard—while also feeling uneasy about what might surface when you do—we might be a good fit.
My approach to therapy is grounded in the belief that managing mental suffering begins with understanding it.
You present to the world as high-achieving and put together. But there’s more to you than that.
There’s a larger, more complicated person beneath the competence—parts of you that don’t feel as polished, certain, or in control. Some of those parts you hide from others. Some you even hide from yourself.
If you’re looking for a therapist who can help you lower your guard—while also feeling uneasy about what might surface when you do—we might be a good fit.
My approach to therapy is grounded in the belief that managing mental suffering begins with understanding it.
Are you trying to manage anxiety, depressed mood, a troubling relationship, unsatisfying job, or other challenging, even traumatic, life experience? Life can feel hard and messy at times. Change is the one thing we can always count on despite making us feel out of control or helpless. If you are scrolling through therapist profiles looking for someone who seems to fit, you have recognized that something needs to change in your life. Looking for help is an excellent first step.
Are you trying to manage anxiety, depressed mood, a troubling relationship, unsatisfying job, or other challenging, even traumatic, life experience? Life can feel hard and messy at times. Change is the one thing we can always count on despite making us feel out of control or helpless. If you are scrolling through therapist profiles looking for someone who seems to fit, you have recognized that something needs to change in your life. Looking for help is an excellent first step.
As a clinical social worker, my ideal client is someone who is open to exploring their issues and committed to personal growth and healing. They may be facing a range of challenges including anxiety, depression, trauma, relationship issues, or life transitions. These clients often feel stuck, overwhelmed, or uncertain about how to move forward in their lives. Some of their goals include emotional stability, healing from trauma, and improving their mental health. They seek help because they recognize they cannot navigate their struggles alone and that professional help can provide them with the tools and guidance they need.
As a clinical social worker, my ideal client is someone who is open to exploring their issues and committed to personal growth and healing. They may be facing a range of challenges including anxiety, depression, trauma, relationship issues, or life transitions. These clients often feel stuck, overwhelmed, or uncertain about how to move forward in their lives. Some of their goals include emotional stability, healing from trauma, and improving their mental health. They seek help because they recognize they cannot navigate their struggles alone and that professional help can provide them with the tools and guidance they need.
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences in life can get "stuck" in the mind and body, making it difficult to relax. Our work together will build on your strengths to develop inner calm, deeper relationships, and greater confidence in who you are.
Do you find yourself feeling on edge, anxious, or overwhelmed with emotion - sometimes without a clear reason why? Painful experiences in life can get "stuck" in the mind and body, making it difficult to relax. Our work together will build on your strengths to develop inner calm, deeper relationships, and greater confidence in who you are.
Is it easier to talk about your complex thoughts and beliefs than your feelings? Maybe you’ve been told you “overthink” or “intellectualize.” Do you often understand why and how you are struggling with something but it doesn’t help you move through it? Have you had therapists tell you “you have so much self-awareness?” Maybe you've been described as “insightful.” Maybe you have always managed to be “successful” despite no one recognizing the struggle you know is there.
There is no magical therapy technique here; however I have a deep understanding of the nuances that show up for those who resonated with what I said above.
Is it easier to talk about your complex thoughts and beliefs than your feelings? Maybe you’ve been told you “overthink” or “intellectualize.” Do you often understand why and how you are struggling with something but it doesn’t help you move through it? Have you had therapists tell you “you have so much self-awareness?” Maybe you've been described as “insightful.” Maybe you have always managed to be “successful” despite no one recognizing the struggle you know is there.
There is no magical therapy technique here; however I have a deep understanding of the nuances that show up for those who resonated with what I said above.
Accepting New Clients! If you're struggling with relationships, parenthood, or emotional dysregulation, welcome :) I enjoy working with people who want to gain a greater understanding of themselves, process generational trauma, understand the difficult dynamics of adult child-parent relationships, or parenting your own children. Where we've come from tells us a lot about what we need, and I love helping people understand their "why".
Accepting New Clients! If you're struggling with relationships, parenthood, or emotional dysregulation, welcome :) I enjoy working with people who want to gain a greater understanding of themselves, process generational trauma, understand the difficult dynamics of adult child-parent relationships, or parenting your own children. Where we've come from tells us a lot about what we need, and I love helping people understand their "why".
PERImenopause? OPEN Relationships? MIDLIFE ...awesomeness? Accepting new clients Feb 2026. Are you 35+ and AFAB? Perimenopause starts WAY earlier than you think and touches everything: body, mind, relationships, spirit. It's a midlife crucible that flares up old stuff you thought you had a handle on like PMDD, medical trauma, attachment issues, codependency. Opening your relationship? Midlife is a powerful time to explore ENM/Poly. Greater self-knowledge can spark curiosity, restlessness, and a desire for more authenticity. I'll help you navigate things in a way that supports honest, sustainable, nurturing (and hot!) relationships.
PERImenopause? OPEN Relationships? MIDLIFE ...awesomeness? Accepting new clients Feb 2026. Are you 35+ and AFAB? Perimenopause starts WAY earlier than you think and touches everything: body, mind, relationships, spirit. It's a midlife crucible that flares up old stuff you thought you had a handle on like PMDD, medical trauma, attachment issues, codependency. Opening your relationship? Midlife is a powerful time to explore ENM/Poly. Greater self-knowledge can spark curiosity, restlessness, and a desire for more authenticity. I'll help you navigate things in a way that supports honest, sustainable, nurturing (and hot!) relationships.
As a therapist, I believe that every life is a story worth telling. Through guided reflection and thoughtful exploration, I help individuals uncover the meaningful moments, challenges, and triumphs that shape their journey. Writing your life story is not just about capturing events—it's about finding your voice, embracing your experiences, and understanding how they have shaped the person you are today. Whether you seek healing, clarity, or a deeper connection to your own narrative, I am here to support you in crafting a story that honors your unique path.
As a therapist, I believe that every life is a story worth telling. Through guided reflection and thoughtful exploration, I help individuals uncover the meaningful moments, challenges, and triumphs that shape their journey. Writing your life story is not just about capturing events—it's about finding your voice, embracing your experiences, and understanding how they have shaped the person you are today. Whether you seek healing, clarity, or a deeper connection to your own narrative, I am here to support you in crafting a story that honors your unique path.
Are you struggling with daily stressors that are impacting your mental health? Do you need additional support and guidance in your life right now? Whether you are a single mom, struggling with social anxiety, or have a child or teen who is in need of support, I am here to guide and assist you and your family throughout this journey we call life. I can help you with determining what your triggers may be and provide you with skills to better your life. If you are interested and determined in improving you or your family's mental health or just need additional support, I am here for you. Reduced rates may be available for private pay.
Are you struggling with daily stressors that are impacting your mental health? Do you need additional support and guidance in your life right now? Whether you are a single mom, struggling with social anxiety, or have a child or teen who is in need of support, I am here to guide and assist you and your family throughout this journey we call life. I can help you with determining what your triggers may be and provide you with skills to better your life. If you are interested and determined in improving you or your family's mental health or just need additional support, I am here for you. Reduced rates may be available for private pay.
I would love to work with Spanish-speakers, people of international backgrounds, healthcare workers, seniors, and members of the LGBTQ+ community. I have a strong desire to help those struggling with issues they find it hard to discuss with their peers, all the while uprooting the systems of shame and stigma that exist within our community.
I would love to work with Spanish-speakers, people of international backgrounds, healthcare workers, seniors, and members of the LGBTQ+ community. I have a strong desire to help those struggling with issues they find it hard to discuss with their peers, all the while uprooting the systems of shame and stigma that exist within our community.
Are you stuck in the past, feeling weighed down by stress, anxiety, or unresolved emotions? Do daily worries leave you exhausted and unsure about the future? Are intrusive thoughts and strong emotions keeping you from living fully? You don’t have to just survive. Imagine healing, building confidence, regaining control, and moving forward with hope, resilience, and a sense of peace you may have thought was lost.
Are you stuck in the past, feeling weighed down by stress, anxiety, or unresolved emotions? Do daily worries leave you exhausted and unsure about the future? Are intrusive thoughts and strong emotions keeping you from living fully? You don’t have to just survive. Imagine healing, building confidence, regaining control, and moving forward with hope, resilience, and a sense of peace you may have thought was lost.
Devionne Fields
Lic Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Charlotte, NC 28226
Are you surrounded by people, yet feel like no one SEES you? Feeling lost, misunderstood, maybe even invisible. You smile and say, "I'm fine," but inside, it's like screaming underwater—loud, and unheard. You tell yourself you'll be okay, but believing it is hard. Admitting you're struggling is hard. Are you asking for help, and still being overlooked? That hurts worse. I work with Millennials and Gen Z who are ready to stop hiding. BIPOC, LGBTQ+, nerds, and geeks — you're safe here. No masking. No pretending. Just a space to build YOUR version of happy. Reach out — you deserve to be seen & I am here to help you take up space!
Are you surrounded by people, yet feel like no one SEES you? Feeling lost, misunderstood, maybe even invisible. You smile and say, "I'm fine," but inside, it's like screaming underwater—loud, and unheard. You tell yourself you'll be okay, but believing it is hard. Admitting you're struggling is hard. Are you asking for help, and still being overlooked? That hurts worse. I work with Millennials and Gen Z who are ready to stop hiding. BIPOC, LGBTQ+, nerds, and geeks — you're safe here. No masking. No pretending. Just a space to build YOUR version of happy. Reach out — you deserve to be seen & I am here to help you take up space!
Life brings us to our limits, sometimes gently, sometimes painfully. I support adults and elders across all spectrums to investigate and navigate these forks in the road that push us to new territory. Whether you're in distress or seeking more insight, I am here to support you in 'understanding the assignment' and finding your way forward. Anxiety, panic, depression, alienation, grief, relational conflict may reflect myriad causes - biology, rigid thinking, social friction or oppression, trauma, identity distress, moral/spiritual dilemmas. "There is a crack in everything, that's how the light gets in." Leonard Cohen.
Life brings us to our limits, sometimes gently, sometimes painfully. I support adults and elders across all spectrums to investigate and navigate these forks in the road that push us to new territory. Whether you're in distress or seeking more insight, I am here to support you in 'understanding the assignment' and finding your way forward. Anxiety, panic, depression, alienation, grief, relational conflict may reflect myriad causes - biology, rigid thinking, social friction or oppression, trauma, identity distress, moral/spiritual dilemmas. "There is a crack in everything, that's how the light gets in." Leonard Cohen.
Imagine being able to talk to someone about anything without judgement or being told what to do. Visualize that person being a neutral sounding board where you can untangle your thoughts and feelings through difficult and stressful times. Having professional therapeutic support when dealing with anxiety and depression can make such a difference from feeling hopeless and defeated. Working with a professional such as myself can be a rewarding and empowering experience.
Imagine being able to talk to someone about anything without judgement or being told what to do. Visualize that person being a neutral sounding board where you can untangle your thoughts and feelings through difficult and stressful times. Having professional therapeutic support when dealing with anxiety and depression can make such a difference from feeling hopeless and defeated. Working with a professional such as myself can be a rewarding and empowering experience.
See more therapy options for Monroe
Nearby Secular and Non-Religious Therapists Searches for Monroe
- Belmont
- Charlotte
- Concord
- Cornelius
- Huntersville
- Indian Trail
- Kannapolis
- Matthews
- Mint Hill
- Pineville
- Waxhaw
- Weddington
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.