Family Therapy in Monroe, NC

I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.

At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. What is most important to me is that those who come to me for treatment can feel safe, build trust to be who they are, and can focus on making themselves, their relationships, their marriage and family life better. It is always important to me to simply meet and accept people where they are and to partner with them on a journey to where they hope to be. Those who come for treatment deserve to feel understood, respected, and cared for along the way.

Life can often be difficult causing individuals to feel lonely and overwhelmed. Many of my clients begin therapy because they are struggling with an emotional void and they are wondering how to live their best life. My therapeutic style is warm, non-judgmental, strength based and solution focused. The strong therapeutic relationship I work to cultivate is often the catalyst for my clients to become more self aware, insightful and in control of their life.

I am a bilingual (Spanish/English) and bicultural 2nd generation Latino from Puerto Rican descent. My primary area of expertise is working with domestic violence and sex offender perpetrators. I also have experience working with individual, adults, and couples. In the course of my work I utilize Cognitive-Behavioral & Solution Focused techniques and theory while focusing on how thoughts impact feelings and behavior. I utilize a strengths-based approach as they relate to your concerns. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological as well as spiritual interventions.

I am a Licensed Clinical Mental Health Counselor specializing in trauma and grief issues in children and adults. When our children struggle, we struggle too. With decades of experience working with children and families in many different life situations, I can help your child and you learn skills to help cope with life stressors. As a national certified Trauma-Focused Cognitive-Behavioral therapist and an EMDR therapist, I am trained in evidenced-based therapies that will help your family work through difficult situations. I also treat adults struggling to adapt after the sudden, traumatic death of a loved one.

Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.

It is very hard to keep it together some days.You may feel you are just trying to stay afloat and make it from one day to the next. Have you ever smiled just to keep yourself from crying? Have you ever found yourself diving into work, school, or other activities to keep yourself busy - to avoid how you are really feeling? If any of the above are happening for you, you are in the right place. This is where I come in.My goal is to help you process these emotions and in more ways that can be applied to all areas of your life beyond the therapy room. Most of the time, what you are dealing with is more than what is right in front of you.

My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.

I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.

I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. I tailor my approach to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive-behavioral therapy, and a person-centered approach. I work with clients experiencing anxiety, depression, low self-esteem, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.

Therapy is a place where you are free to be yourself and feel empowered to make changes in your life to improve your overall wellbeing. I have been in the mental health field for several years and specialize in working with those struggling with depression, anxiety, and bipolar disorder. I also work to help resolve family conflict (communication strategies and boundary setting skills). I have a direct approach to therapy and use humor when appropriate to help lighten the conversation. I mainly use CBT through our sessions as I've found it offers a large variety of skills that are easy to implement in your daily life.

Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.

I am accepting new clients! I became a therapist so I could be the person I wish I had during tough times. Someone that could tell me that my future will be better than today, and that I have the power to make that so. You also have that power! Throughout life many of us may struggle with self-doubt, social anxiety, depression, low-self esteem, family conflict, relationship challenges and many others. It can be hard to know how to cope with uncertain or difficult situations and with reaching your full potential, but I am here to help you or a child/adolescent in your family .

We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!

Immediate availability for New Patients in NC, MS, FL, and the PSYPACT approved states: At LSL Psychological Services, P.A., I am committed to providing services which will help you become a healthier, more satisfied, and happier you. I am here to provide you with a safe and comfortable environment where your specific needs will be met.

Sometimes we choose change and then other times it chooses us. Life can feel like a never ending cycle of storm after storm and despite your best efforts, you cannot stop it. You do not have to grapple with this alone. Therapy is a scary thought, I know, but it is one that can be the beginning of a new beginning for you. I strive to create a safe place for individuals to be able to tell their story and work with them to navigate different storms they may be facing.