Cognitive Behavioral (CBT) Therapists in Monroe, NC

My Goal is to enhance client’s ability to cope with everyday life challenges. I will treat clients based on their needs and will provide them with the best approach that will benefit them. "Live a meaningful life along with therapy." I am a Licensed Clinical Mental Health Counselor and a Licensed Counselor Addiction Specialist Associate. I provide services for Children/Adolescents (ages 6+) and Adults with mental health and substance use concerns. I am competent in theoretical approaches such as person-centered therapy, cognitive behavioral therapy, solution focus therapy, and dialectical behavior therapy skills.

Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT , Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.

I am a bilingual (Spanish/English) and bicultural 2nd generation Latino from Puerto Rican descent. My primary area of expertise is working with domestic violence and sex offender perpetrators. I also have experience working with individual, adults, and couples. In the course of my work I utilize Cognitive -Behavioral & Solution Focused techniques and theory while focusing on how thoughts impact feelings and behavior. I utilize a strengths-based approach as they relate to your concerns. I am a Christ-centered therapist who believes that treatment must include emotional, physical, psychological as well as spiritual interventions.

My passion is building connections with people. I will take the time to build a relationship of trust and understanding in order to best support you. It would be an honor to be a part of your journey.

I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.

I am aware what a faced paced and busy world we live in. For that reason, I offer evening and Saturday appointments. As a Solution Focused Cognitive Behavioral therapist, my goal is to help you build on your strengths and successes to find solutions to your problems.Please check out my web site at pam@pamelasbrowntherapy.com for more information about me and my style of therapy. I look forward to working with you.

I specialize in anxiety and depression management, ADHD, and trauma. I take pride in helping individuals find solutions to difficulties they encounter to live happy healthy lives. My therapeutic style is empathetic and warm while focused on building on clients' strengths to help them heal from the past and find solutions for the future. My overall goal in therapy is to help clients acknowledge their problems and then focus on positive solutions that allow them to feel better and do better.

As a therapist, I believe it is important to provide a safe place for clients to tell their story and heal mentally and emotionally. I can be that safe place for you.

I believe in providing individualized care that works in the best interest of the client. When working with clients I utilize various theoretical techniques and modalities including person-centered and cognitive behavioral therapy to help clients reach their goals. I hope to walk alongside you on your road to self discovery.

Therapy is a place where you are free to be yourself and feel empowered to make changes in your life to improve your overall wellbeing. I have been in the mental health field for several years and specialize in working with those struggling with depression, anxiety, and bipolar disorder. I also work to help resolve family conflict (communication strategies and boundary setting skills). I have a direct approach to therapy and use humor when appropriate to help lighten the conversation. I mainly use CBT through our sessions as I've found it offers a large variety of skills that are easy to implement in your daily life.

Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.

I am a licensed clinical mental health counselor associate (LCMHCA) who works with clients of all ages. I tailor my approach to each client’s needs, relying on therapy modalities that include play therapy (age 2-12), cognitive -behavioral therapy, and a person-centered approach. I work with clients experiencing anxiety, depression, low self-esteem, stressful life transitions, parenting concerns, poor emotional regulation, behavioral issues, and family conflict.

Selories Oglesby is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has experience with adolescents, adults, and couples seeking help with anxiety, anger issues, crisis, life problems, relational problems, and depression. Selories completed her Bachelor of Science in Mental Health from Gardner-Webb University and received her Master’s degree from Gardner-Webb University.

Are you feeling anxious, depressed, or overwhelmed with life circumstances? I specialize in helping clients go from feeling overwhelmed to experiencing calmness and peace of mind. My practice is enhanced by Mindfulness, Cognitive Behavior Therapy and Solution Focused Base Therapy. I specialize in working with individuals who are dealing with anxiety, trauma, and depressive symptoms.

I am a Generalist, working with children adolescents, individuals, couples and families. I use a CBT approach, with Christ-centered focus with scripture and prayer. Trauma healing and transformation are essential in my practice.

​ Are you feeling like something is off? Maybe feeling disconnected from yourself or others in your life? This can be a very difficult place to be that creates loneliness, isolation, and hopelessness. Luckily, you don’t have to travel this journey alone. I am here to assist you in taking charge of your life and use self determination to choose your future. I will be your fellow traveler on the path to happiness and joy, wherever that may take us. I specialize in substance abuse, codependency, trauma, depression/anxiety, relationships, mood disorders, as well as other life stressors. I enjoy working with clients of all ages