Codependency Therapists in Monroe, NC
I work with domestic violence and codependency, exploring the deep wounds that have led to unhealthy choices and toxic relationships.
Everyone has an individual story with experiences that make them unique. There is not one answer that fits all. Many times in life we get stuck and are not sure where to turn. We misplace hope, and life gets out of focus. In these times we need support and encouragement to help us realign our lives and discover what we desperately need to find fulfillment and success. I believe that the counseling journey is one in where both the counselor and the client work together to discover a better sense of self in relationship with others, while growing a more intimate connection with God. Hope is found in true healing and wholeness.
I work with domestic violence and codependency, exploring the deep wounds that have led to unhealthy choices and toxic relationships.
Everyone has an individual story with experiences that make them unique. There is not one answer that fits all. Many times in life we get stuck and are not sure where to turn. We misplace hope, and life gets out of focus. In these times we need support and encouragement to help us realign our lives and discover what we desperately need to find fulfillment and success. I believe that the counseling journey is one in where both the counselor and the client work together to discover a better sense of self in relationship with others, while growing a more intimate connection with God. Hope is found in true healing and wholeness.
Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
2 Endorsed
Monroe, NC 28110
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
Nothing has the ability to stop life and wear you out more than when you are not able to get back on your feet or continue to push past the pain. At some point we all break. Have you pushed so hard and you just can’t get back to the old you? Or maybe the old you is not who you want to envision for your future. As a licensed professional counselor and licensed clinical addictions specialist, I have been a witness to some of life’s most precious moments and also some of life’s most challenging circumstances. My goal and desire is to help others navigate through their world and to find answers to some of life’s most difficult questions
As a counselor, I am awed by the amount of loss and trauma that clients are carrying, yet still manage to function in everyday life. The problem is, all that effort gets tiring. Sometimes the coping mechanisms we choose, leave us isolated or more troubled. Anxiety, depression, and OCD are common struggles which strain individuals, marriages, and the family. If you are seeking healthy relationships and stability in your life, counseling in person or online can help you.
As a counselor, I am awed by the amount of loss and trauma that clients are carrying, yet still manage to function in everyday life. The problem is, all that effort gets tiring. Sometimes the coping mechanisms we choose, leave us isolated or more troubled. Anxiety, depression, and OCD are common struggles which strain individuals, marriages, and the family. If you are seeking healthy relationships and stability in your life, counseling in person or online can help you.
I see you, and I know it took a lot to even start looking for a therapist. You don’t have to have it all together—just taking this step is real strength. As a Black woman, I understand how heavy it can be to carry so much and still say, “I need support.”
We’re living in uncertain times where the world constantly shifts beneath our feet—responsibilities, expectations, and emotions all piling up in ways that can feel overwhelming.
Nobody is meant to navigate all of that alone. Everyone needs a place to set the weight down, breathe, and feel supported with compassion.
I see you, and I know it took a lot to even start looking for a therapist. You don’t have to have it all together—just taking this step is real strength. As a Black woman, I understand how heavy it can be to carry so much and still say, “I need support.”
We’re living in uncertain times where the world constantly shifts beneath our feet—responsibilities, expectations, and emotions all piling up in ways that can feel overwhelming.
Nobody is meant to navigate all of that alone. Everyone needs a place to set the weight down, breathe, and feel supported with compassion.
We believe that healing happens in connection - with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons.
If you’re facing anxiety, grief, trauma, relational stress, or feeling unsure of your next step, you don’t have to walk through it alone. Our clinicians offer compassionate care, strong clinical skill, and a shared dedication to providing a space that feels safe, supportive, and welcoming for everyone we serve.
We believe that healing happens in connection - with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons.
If you’re facing anxiety, grief, trauma, relational stress, or feeling unsure of your next step, you don’t have to walk through it alone. Our clinicians offer compassionate care, strong clinical skill, and a shared dedication to providing a space that feels safe, supportive, and welcoming for everyone we serve.
Peaceful Soul Counseling and Group Therapy, PLLC
Licensed Clinical Mental Health Counselor
Monroe, NC 28110
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
My name is Deb Sabatino and I am and Licensed Professional Counselor in Virginia. I use a gentle wholistic approach which is trauma-informed when working with clients. My speciality is working with young adults ages 18-30 who are experiencing anxiety due to life transitions. I also specialize in relationship trauma and helping clients restore themselves back to health after they have experienced abuse of any kind. I have experience working with Military, Law Enforcement and their families.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. What is most important to me is that those who come to me for treatment can feel safe, build trust to be who they are, and can focus on making themselves, their relationships, their marriage and family life better. It is always important to me to simply meet and accept people where they are and to partner with them on a journey to where they hope to be. Those who come for treatment deserve to feel understood, respected, and cared for along the way.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. What is most important to me is that those who come to me for treatment can feel safe, build trust to be who they are, and can focus on making themselves, their relationships, their marriage and family life better. It is always important to me to simply meet and accept people where they are and to partner with them on a journey to where they hope to be. Those who come for treatment deserve to feel understood, respected, and cared for along the way.
My belief is that real change can occur in one's life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.
My belief is that real change can occur in one's life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.
Are you struggling to find solutions to your most pressing concerns? Do you find it difficult to communicate with others? Are you feeling bullied, depressed, angry, frustrated, or misunderstood? Are you struggling with understanding your or a family member's sexual identity? Have you experienced physical or verbal abuse and find the trauma is overwhelming you? Have you experienced thoughts of suicide? If any of these questions resonate with you, then let's have a chat. It is my goal to help you identify and achieve yours!
Are you struggling to find solutions to your most pressing concerns? Do you find it difficult to communicate with others? Are you feeling bullied, depressed, angry, frustrated, or misunderstood? Are you struggling with understanding your or a family member's sexual identity? Have you experienced physical or verbal abuse and find the trauma is overwhelming you? Have you experienced thoughts of suicide? If any of these questions resonate with you, then let's have a chat. It is my goal to help you identify and achieve yours!
Trauma can take over so much of our daily life, from intrusive thoughts and flashbacks, to a constant feeling of being unsafe and vulnerable. This is changeable, even if it has been going on for a long time. Let's talk about what you need to heal, to feel more in control of your life, and identify some realistic steps to get there. You deserve peace in life, and freedom from the effects of trauma. We will use tried and true therapeutic techniques, along with practical exercises that you can do in the very moments that feel most difficult.
Trauma can take over so much of our daily life, from intrusive thoughts and flashbacks, to a constant feeling of being unsafe and vulnerable. This is changeable, even if it has been going on for a long time. Let's talk about what you need to heal, to feel more in control of your life, and identify some realistic steps to get there. You deserve peace in life, and freedom from the effects of trauma. We will use tried and true therapeutic techniques, along with practical exercises that you can do in the very moments that feel most difficult.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Making the decision to seek therapeutic services can be challenging, but choosing the right therapist should not be. I am passionate about helping people and often let individuals choose their own path to recovery while offering gentle guidance and direction for personal growth in all areas of life.
I am also a licensed supervisor (LCMHC-S) and accepting associate level counselors (LCMHC-A) for individual supervision.
Kandace L Graves
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
1 Endorsed
Monroe, NC 28110
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
"To get thru the hardest journey, we need take only one step at a time, but we must keep on stepping" As your counselor my aim is to provide a safe and supportive environment where we can collaborate and work together at your own pace to help you reach your goals. Sometimes our past hurts and thoughts come with us like a friend we've told to "get lost", however everywhere we look it's there. If the past continues to be in your present I can help. If you have difficulty expressing your thoughts and emotions, I can help. If you're stuck, I can help. All it takes is one phone call.
Our ideal clients are adolescents and adults navigating anxiety, depression, trauma, ADHD, and life transitions who are ready to better understand themselves and develop healthier ways of coping. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they want to change. They are seeking a supportive, nonjudgmental space where they can talk openly, gain insight, and learn practical strategies to manage stress, regulate emotions, and improve relationships. Ultimately, they want clarity, stability, and tools that help them move forward with greater confidence and self-understanding.
Our ideal clients are adolescents and adults navigating anxiety, depression, trauma, ADHD, and life transitions who are ready to better understand themselves and develop healthier ways of coping. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns they want to change. They are seeking a supportive, nonjudgmental space where they can talk openly, gain insight, and learn practical strategies to manage stress, regulate emotions, and improve relationships. Ultimately, they want clarity, stability, and tools that help them move forward with greater confidence and self-understanding.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
Dr. Elliot Saunders, Ph.D., LCMHC, is a licensed clinical mental health counselor specializing in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth. I strive to create a warm, empathetic, and non-judgmental environment in my therapy sessions, ensuring that clients feel safe and supported while being straightforward. Working with me feels collaborative and compassionate, as I prioritize active listening and validation of clients' experiences.
Dr. Elliot Saunders, Ph.D., LCMHC, is a licensed clinical mental health counselor specializing in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth. I strive to create a warm, empathetic, and non-judgmental environment in my therapy sessions, ensuring that clients feel safe and supported while being straightforward. Working with me feels collaborative and compassionate, as I prioritize active listening and validation of clients' experiences.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual sessions! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website for more details about our therapists and services we offer. We offer counseling services to clients from age 5 years-Adult. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual sessions! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website for more details about our therapists and services we offer. We offer counseling services to clients from age 5 years-Adult. ¡Se habla Español!
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
See more therapy options for Monroe
Nearby Codependency Therapists Searches for Monroe
- Albemarle
- Charlotte
- Concord
- Harrisburg
- Indian Trail
- Marvin
- Matthews
- Mint Hill
- Pineville
- Stallings
- Waxhaw
- Weddington
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.